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[booksz]

The Mediterranean Refresh Under 30 Minutes: Fast Prepping for Clean Eating by Veronica Miles
English | September 1, 2023 | ISBN: N/A | ASIN: B0CCYJMCF5 | 256 pages | EPUB | 46 Mb
Unlock the Flavors of the Mediterranean: Fast, Fresh, and Flavorful Recipes for a Healthier You!

Experience the vibrant heart of the Mediterranean Diet with Veronica Miles' new cookbook, The Mediterranean Refresh Under 30 Minutes: Fast Prepping for Clean Eating. This compilation of 101 recipes delivers the rich flavors and healthy benefits of Mediterranean cuisine, made easy for the modern kitchen.
Veronica transports you from your kitchen to hers, recounting heartfelt stories from Greece, Turkey, Libya, and Morocco, each reflected in her easy-to-follow recipes like Spanakotyropita and Couscous with vegetables and meat. These dishes, while flavorful and diverse, are connected by the common thread of the Mediterranean diet-a lifestyle known for promoting heart health and longevity.
In this book, Veronica Miles not only provides the guide to crafting quick, mouthwatering Mediterranean dishes but also offers insights into the diet's health benefits and a set of principles for mindful and seasonal eating. These principles, along with a handy Mediterranean Food Pyramid, can aid in your journey towards a healthier lifestyle.
The Mediterranean Refresh Under 30 Minutes: Fast Prepping for Clean Eating transcends its role as a cookbook, serving as your passport to a culinary and wellness journey. Whether you're a seasoned foodie or just a health-conscious individual, this book will be a delightful addition to your collection. Enjoy the journey to clean eating, Mediterranean-style, with Veronica Miles!

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[booksz]

The Millionaire Mindset: Unveiling the Secrets of Financial Success by Boris M. Nikolaev, E. G. S. Editora
English | July 15, 2024 | ISBN: N/A | ASIN: B0D9KV34XD | 159 pages | EPUB | 0.41 Mb
Have you ever wondered what sets successful millionaires apart?

In a world full of opportunities, what drives them to achieve wealth and the impact they leave on society? Discover how a willingness to take calculated risks, an unwavering pursuit of opportunities, and resilience in the face of challenges are just a few ingredients that make up the mindset of true winners.
Be the author of your financial story, turning thoughts into fortune and dreams into reality.
Explore the mindsets, strategies, and practices that propelled millionaires to greatness, practices that will help you shape your own financial destiny. From smart planning to building strategic relationships and making a positive impact on society.
This book will guide you in taking the first steps towards a life of prosperity and meaning.

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[booksz]

The Mindset Reset- Reprogramming Your Brain for a Better Life : Harnessing the Science of Neuroplasticity for Lasting Change and Personal Growth through Self-Transformation by S.M. STINNETTE
English | April 5, 2024 | ISBN: N/A | ASIN: B0D11J6LPX | 230 pages | EPUB | 0.52 Mb
Welcome to "The Mindset Reset: Transform Your Life Through the Power of Your Mind." In the journey of life, our minds serve as the compass guiding our actions, shaping our perceptions, and determining the course of our existence.

Delve into scientifically proven techniques meticulously crafted to empower individuals in their quest for personal growth, self-improvement, and a profoundly fulfilling existence. Discover the power of neuroplasticity, mindfulness, and positive thinking as you navigate through practical strategies designed to break free from limiting beliefs and cultivate a resilient mindset.
This book is essential for anyone seeking tangible strategies and insights to break free from limiting beliefs and transform their lives positively:Individuals feeling stuck in negative thought patterns or destructive habits.People striving to overcome challenges such as anxiety, depression, or low self-esteem.Those seeking to enhance their overall well-being and happiness.Professionals looking to optimize their mindset for greater success in their careers or personal goals.Students or lifelong learners interested in understanding the science behind mindset and behavior change.Embrace the opportunity to rewrite your inner narrative, cultivate resilience in the face of adversity, and forge a path towards greater well-being and fulfillment.

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[booksz]

The Miracle Kidney Cleanse: The All-Natural, At-Home Flush to Purify Your Body, 10th Anniversary Edition by Lauren Felts
English | December 10th, 2024 | ISBN: 1646047044 | 240 pages | True EPUB | 1.94 MB
Learn simple, straightforward strategies and diet plans to keep your kidneys in optimum health and peak function by introducing short detox regimens to your daily life for better renal health.

Kidneys play an incredibly important part of your body's ability to shed toxins, filter and clean blood, and remain healthy. Keeping your kidneys healthy and functioning at peak performance is critical to a long, vibrant life, and this book is your key to protecting the organs that are protecting you.The Miracle Kidney Cleanse shows how to flush out toxins and maximize the benefits of the body's natural cleansing system, including:
* Preventing painful kidney stones
* Boosting immune function
* Increasing energy
* Helping ensure fertility
* Improving mood
* Curing low-back kidney pain
The Miracle Kidney Cleanse is the safest and gentlest way to dissolve kidney-congesting salts, minerals, uric acid, and proteins. This straightforward plan also details the daily supplements and foods to eat, as well as the foods to avoid, to keep the renal system functioning smoothly.

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[booksz]

The Mitotic Spindle
English | 2025 | ISBN: 1071642235 | 283 Pages | PDF (True) | 34 MB
This detailed volume presents methods for investigating mitotic spindle assembly, chromosome segregation, and cytokinesis. Split into six parts, the book examines advanced microscopes, spatiotemporal manipulation of the spindle and target molecules, quantitative live imaging, screening, centrosome manipulation and purification, and spindle positioning in synthetic or complicated contexts. Written for the highly successful Methods in Molecular Biology series, chapters include introductions to their respective topics, lists of the necessary materials and reagents, step-by-step and readily reproducible laboratory protocols, and tips on troubleshooting and avoiding know pitfalls.

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[booksz]

The Mnemonic Imagination: Remembering as Creative Practice (Palgrave Macmillan Memory Studies) by Michael Pickering, Emily Keightley
English | July 31, 2012 | ISBN: 0230243363, 1349318299 | True EPUB | 247 pages | 0.7 MB
An exploration of some of the key theoretical challenges and conceptual issues facing the emergent field of memory studies, from the relationship between experience and memory to the commercial exploitation of nostalgia, using the key concept of the mnemonic imagination.

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[booksz]

The Monte Carlo Method in Condensed Matter Physics By Kurt Binder (auth.), Professor Dr. Kurt Binder (eds.)
1995 | 420 Pages | ISBN: 3540601740 | PDF | 7 MB
Alongside experimental and theoretical work, computer simulation now forms one of the major tools of research in physics. The Monte Carlo method is the most important simulation method in the area of condensed matter physics. This book, written by foremost experts in the field, describes the state of the art of simulation methods in solid state physics. It also reviews selected applications in areas of particular current interest like simulations of growth processes far from equilibrium, interfacial phenomena, quantum and classical fluids, polymers, quantum problems on lattices, and random systems. A new chapter on recent developments in the Monte Carlo simulation of condensed matter has been attached.

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The Moral Foundation of Right
Paul Guyer
English | 2024 | ISBN: 9781009464468 | 74 Pages | True PDF | 3 MB

Kant defined 'Right' (Recht) as the condition that obtains among a population of physically embodied persons capable of setting their own ends who live on a finite surface and therefore cannot avoid interaction with each other if each is as free to set their own ends as is consistent with the freedom of all to do the same. He regarded this rational idea, heir to the traditional idea of 'natural Right, as the test of the legitimacy of the laws of any actual state, or 'positive Right.' He clearly considered Right to be part of morality as a whole, namely the coercively enforceable part, as contrasted to Ethics, which is the non-coercively enforceable part of morality. Some have questioned whether Right is part of morality, but this Element shows how Kant's "Universal Principle of Right" follows straightforwardly from the foundational idea of Kant's moral philosophy as a whole.

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[booksz]

Hervé Le Bras, "The Nature of Demography"
English | ISBN: 0691139431 | 2008 | 384 pages | PDF | 17 MB
Rapid changes over the last twenty years have impacted every branch of demographic analysis, from birth rates and immigration, to marriage rates and aging. The Nature of Demography is a response to these enormous changes. Written by one of the world's leading demographers, this authoritative text offers a systematic and coherent overview of the fundamental ideas governing the study of present and future populations.

The book covers formal models as well as the underlying logic and context of demographic reasoning. The text also illustrates recent data and new methodological developments. The first section of the book discusses measurements that involve a single individual, such as mortality and fertility; the second section moves from individual behaviors to population-level phenomena; and the third section looks at models involving individuals and social structures within the population, such as marriage and migration rates-topics not addressed in such detail in any other demography text.
Written for advanced undergraduates and experienced researchers,
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The Nazi Party and the German Communities Abroad: The Latin American Case (Routledge Studies in Fascism and the Far Right) by João Fábio Bertonha, Rafael Athaides
English | February 17, 2023 | ISBN: 1032340509, 1032344709 | True EPUB/PDF | 158 pages | 0.6/13.6 MB
The Nazi Party and the German Communities Abroad examines the German Nazi Party's actions around the world in the 1930s and 1940s.

The book particularly focuses in on the formation and development of the Auslandsorganization der NSDAP (AO) (Nazi Party/Foreign Organization), the party branch charged with the task of connecting with foreign fascist movements and, especially with Germans living abroad. The authors follow the creation of the AO and its development in Germany, along with its actions throughout the world, including Europe, Asia, Africa and North America, before finally focusing on Latin America. The Latin American case is then presented in both general and particular aspects, including countries such as Argentina, Chile, Brazil, Mexico and Colombia. The study draws on many primary sources and is extensively referenced; an index with 700 references related to the action of Nazism in the American continent is presented, including the American and Canadian cases.
This volume will be of interest to researchers of the history of Nazism and Latin America.

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The New American Heart Association Cookbook, Centennial Edition by American Heart Association
English | December 10th, 2024 | ISBN: 0593797558 | 592 pages | True EPUB | 2.54 MB
The American Heart Association celebrates its 100th birthday with 100 all-new recipes in the fully revised and updated 10th edition of its classic cornerstone cookbook.

If you want to improve your health or simply maintain it, The New American Heart Association Cookbook, Centennial Edition, is for you. This comprehensive resource provides information on grocery shopping strategies, stocking a healthy kitchen, preparing delicious recipes, eating well, meal planning, and much more.
This revised edition of the American Heart Association's flagship cookbook offers not only more than 800 recipes-100 of which are all new and 100 refreshed-to satisfy every palate but also provides the most current dietary and lifestyle recommendations. It is the one-stop guide that should be in everyone's kitchen.
The new and revised recipes are based on today's flavor profiles; eating preferences, such as Mediterranean and vegetarian; family favorites; and diverse cultural cuisines, as well as popular appliances including the air fryer, slow cooker, and Instant Pot®. This edition includes more than 13 categories of scrumptious recipes, including:
* Mexican Noodle Soup
* Korean Cucumber Salad
* Seared Jerk Fish with Broiled Asparagus
* Sheet Pan Chicken, Sweet Potatoes, and Green Beans
* Slow Cooker Pulled Pork Tostadas
* Pressure Cooker Five-Spice Beef with Hoisin Sauce
* Roasted Vegetable Macaroni and Cheese
* Air Fryer Plantains with Lime Crema
* Mixed Berry Cobbler
The New American Heart Association Cookbook, Centennial Edition-by the most recognized and respected name in heart health-is a trusted resource for everyone who wants to eat well without sacrificing the joy of eating.

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The Nvidia Way: Jensen Huang and the Making of a Tech Giant by Tae Kim
English | December 10th, 2024 | ISBN: 1324086718 | 272 pages | True EPUB | 7.17 MB
A deeply reported business history of the chip-designer Nvidia-from its founding in 1993 to its recent emergence as one of the most valuable corporations in the world-explaining how the company's culture, overseen by cofounder and CEO Jensen Huang, has powered its incredible success.

Nvidia is the darling of the age of artificial intelligence: its chips are powering the generative-AI revolution, and demand is insatiable. For all the current interest and attention, however, Nvidia is not of our time. Founded more than three decades ago in a Denny's in East San Jose, for years it was known primarily in the then-niche world of computer gaming. In fact, the company's leather-jacketed leader, Jensen Huang, is the longest-serving CEO in an industry marked by near constant turmoil and failure.
In The Nvidia Way, acclaimed tech writer Tae Kim draws on more than one hundred interviews-including Jensen (as he is known) and his cofounders, the two original venture capital investors, early former employees, and current senior executives-to show how Nvidia played the longest of long games, repeatedly creating new markets and outmaneuvering competitors, including the original semiconductor giant, Intel, which now finds itself well behind the upstart. Kim offers revelations at every step, among them:
* An authoritative, myth-busting account of Nvidia's founding in 1993.
* How Nvidia managed to overcome early missteps that would have killed most start-ups.
* The benefits of Nvidia's flat organizational structure, which allows even low-level employees to contribute to the direction of the company.
* How Jensen's obsession with solving the Innovator's Dilemma-the problem of an entrenched market leader falling to smaller, nimbler companies-drove him to reinvent his approach to corporate strategy.
* How Nvidia saw the coming AI wave sooner than anyone else, and how it bet its future on a technology that had not yet arrived.
A rare view into Nvidia's distinct culture and Jensen's management principles, The Nvidia Way is a book for our moment as well as an instant classic of business history, with enduring lessons for entrepreneurs and managers alike.

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The Orphic Hymns: Poetry and Genre, with a Critical Text and Translation (Mnemosyne, Supplements) by Daniel Malamis
English | December 6, 2024 | ISBN: 9004714073 | True PDF | 684 pages | 3.5 MB
The first major study of the Orphic Hymns as a poetic text to appear in English, this book combines a new critical edition and translation of the hymns with an in-depth analysis of their poetic strategies and generic contexts.

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Rachael Gates, "The Owner's Manual to the Voice: A Guide for Singers and Other Professional Voice Users"
English | ISBN: 0199964688 | 2013 | 288 pages | EPUB | 20 MB
Singers must equip themselves with enough knowledge to clearly convey specific sensations and difficulties with their instrument. Understanding of potential dangers and disorders, familiarity with a variety of medical procedures, and comprehension in various facets of diagnosis and treatments empower singers to "own," just like other musicians, their instrument. The Owner's Manual to the Voice provides singers with the knowledge necessary to communicate effectively and in intelligent terms about their instrument, especially when conversing with medical professionals. Beginning with an overview of the vocal anatomy, lead author Rachael Gates, and co-authors L. Arick Forrest, M.D. and Kerri Obert, M.A., C.C.C/S.L.P, proceed through detailed discussions of caring for the voice and common causes of vocal changes and problems before guiding the reader through the process of choosing, talking to, and working with an ENT. In so doing, they give insights that any professional voice user - whether singer, actor, broadcaster, politician, teacher, preacher, or lawyer - will find helpful if not essential.

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Michael Jerryson, "The Oxford Handbook of Contemporary Buddhism "
English | ISBN: 0199362386 | 2016 | 760 pages | PDF | 330 MB
As an incredibly diverse religious system, Buddhism is constantly changing. The Oxford Handbook of Contemporary Buddhism offers a comprehensive collection of work by leading scholars in the field that tracks these changes up to the present day. Taken together, the book provides a blueprint to understanding Buddhism's past and uses it to explore the ways in which Buddhism has transformed in the twentieth and twenty-first centuries.

The volume contains 41 essays, divided into two sections. The essays in the first section examine the historical development of Buddhist traditions throughout the world. These chapters cover familiar settings like India, Japan, and Tibet as well as the less well-known countries of Vietnam, Bhutan, and the regions of Latin America, Africa, and Oceania. Focusing on changes within countries and transnationally, this section also contains chapters that focus explicitly on globalization, such as Buddhist international organizations and diasporic communities. The second section tracks the relationship between Buddhist traditions and particular themes. These chapters review Buddhist interactions with contemporary topics such as violence and peacebuilding, and ecology, as well as Buddhist influences in areas such as medicine and science.
Offering coverage that is both expansive and detailed,
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The Parents We Mean to Be: How Well-Intentioned Adults Undermine Children's Moral and Emotional Development by Richard Weissbourd
English | March 13, 2009 | ISBN: 0618626174, 0547248032 | True EPUB | 256 pages | 1 MB
A wake-up call for a national crisis in parenting-and a deeply helpful book for those who want to see their own behaviors as parents with the greatest possible clarity.

Harvard psychologist Richard Weissbourd argues incisively that parents-not peers, not television-are the primary shapers of their children's moral lives. And yet, it is parents' lack of self-awareness and confused priorities that are dangerously undermining children's development.
Through the author's own original field research, including hundreds of rich, revealing conversations with children, parents, teachers, and coaches, a surprising picture emerges. Parents' intense focus on their children's happiness is turning many children into self-involved, fragile conformists.
The suddenly widespread desire of parents to be closer to their children-a heartening trend in many ways-often undercuts kids' morality. Our fixation with being great parents-and our need for our children to reflect that greatness-can actually make them feel ashamed for failing to measure up. Finally, parents' interactions with coaches and teachers-and coaches' and teachers' interactions with children-are critical arenas for nurturing, or eroding, children's moral lives.
Weissbourd's ultimately compassionate message-based on compelling new research-is that the intense, crisis-filled, and profoundly joyous process of raising a child can be a powerful force for our own moral development.

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Nabeel Hamdi, "The Placemaker's Guide to Building Community"
English | 2010 | pages: 273 | ISBN: 1844078035, 1844078027 | PDF | 1,8 mb
From the author of Small Change comes this engaging guide to placemaking, packed with practical skills and tools that architects, planners, urban designers and other built environment specialists need in order to engage effectively with development work in any context. Drawing on four decades of practical and teaching experience, the author offers fresh insight into the complexities faced by practitioners when working to improve the communities, lives and livelihoods of people the world over. This titleshows how these complexities are a context for, rather than a barrier to, creative work.

The Placemaker's Guide to Building Community also critiques the single vision top down approach to design and planning. Using examples of successful professional practice across Europe, the US, Africa, Latin America and post-tsunami Asia, the author demonstrates how good policy can derive from good practices when reasoned backwards, as well as how plans can emerge in practice without a preponderance of planning. Reasoning backwards is shown to be a more effective and inclusive way of planning forwards with significant improvements to the quality of process and place. Nabeel Hamdi offers a variety of methods and tools for analyzing the issues, engaging with communities and other stakeholders for design and settlement planning and for improving the skills of all involved in placemaking. Ultimately the book serves as an inspiring guide, and a distillation of decades of practical wisdom and experience. The resulting practical handbook is for all those involved in doing, learning and teaching placemaking and urban development world-wide.

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[booksz]

The Politics of Bathroom Access and Exclusion in the United States
by Sara Chatfield
English | 2024 | ISBN: 1009539566 | 84 Pages | True PDF | 24 MB

The past twenty years have seen an explosion of state laws focused on bathroom access, including laws that both restrict and expand the ability of people to access basic needs in public. Through an analysis of several distinct state-level policies that regulate bathrooms along the dimensions of gender and gender roles, gender identity, and disability, the author argues that bathroom access is an important aspect of citizenship, signaling both physical and symbolic exclusion and inclusion. Social citizenship requires that individuals and groups be able to fully take part in the public sphere, yet denying toilet access means that individuals can only exist in public for as long as they can 'hold it.' Thus, ensuring equal access to bathrooms - or denying it to targeted groups - becomes a powerful way for society to define who is a full citizen and to indicate who belongs and who doesn't in public spaces.

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[booksz]

The Pomegranate Genome
by Zhaohe Yuan, Julian Bartual
English | 2025 | ISBN: 1032719664 | 281 pages | True PDF EPUB | 39.59 MB

The volume is a comprehensive resource for researchers, scholars, and enthusiasts in the field of pomegranate research. It delves into various aspects of the pomegranate crop, providing an extensive coverage of its botany, taxonomy, germplasm conservation and utilization, genome, and functional genomics. The work provides a detailed understanding of the pomegranate's genetic makeup and its potential applications. The research presented in the book focuses on the identification and analysis of key genes and gene families of pomegranates, and sheds light on their functions and contributions to the plant's growth and development. By uncovering these genetic insights, researchers can further explore the plant's potential for agricultural improvement and its adaptation to various environmental conditions. Moreover, the book goes beyond genetic analysis and delves into the conservation and utilization of pomegranate germplasm. It provides insights into the preservation and sustainable management of the plant's genetic resources, ensuring their availability for future generations. This aspect of the book highlights the importance of maintaining biodiversity and the potential benefits it brings to agriculture and food security. It also explores a review of pomegranate genomes, multiomics, and chloroplast genome. By examining these aspects, researchers can gain a deeper understanding of the plant's molecular mechanisms, metabolic pathways, and evolutionary history. This knowledge contributes to the development of improved breeding strategies, disease resistance, and the enhancement of desirable traits in pomegranate cultivars. In conclusion, the serves as a reference for anyone interested in the botany and genetics of this unique fruit species. Its comprehensive coverage of various aspects of pomegranate research, from its genetic composition to its functional genomics and germplasm conservation, makes it a valuable tool for advancing our understanding and utilization of this remarkable crop. "The Pomegranate Genome," is a comprehensive resource for researchers, scholars, and enthusiasts in the field of pomegranate research.

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[booksz]

Vlad P. Glăveanu, "The Possible: A Sociocultural Theory"
English | ISBN: 0197520499 | 2020 | 252 pages | EPUB, PDF | 431 KB + 2 MB
This book explores an eminently human phenomenon: our capacity to engage with the possible, to go beyond what is present, visible, or given in our existence. Possibility studies is an emerging field of research including topics as diverse as creativity, imagination, innovation, anticipation, counterfactual thinking, wondering, the future, social change, hope, agency, and utopia. The Possible: A Sociocultural Theory contributes to this wide field by developing a sociocultural account of the possible grounded in the notions of difference, position, perspective, dialogue, action, and culture. This theory aims to offer conceptual, methodological, and practical tools for all those interested in studying human possibility and cultivating it in education, at the workplace, in everyday life, and in society.

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