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[booksz]

The Complete Remote Pilot
by Ison, David
English | 2025 | ISBN: 1644255081 | 213 pages | True PDF EPUB | 39.78 MB

This is not AI-generated content. The contents were created by subject matter experts from Aviation Supplies & Academics, an 85-year-old aviation company.
If you are interested in pursuing and obtaining the Remote Pilot Certificate required to operate drones for commercial use, this textbook is for you. With a friendly and readable style, the author covers the details involved in becoming a competent, responsible, and safe remote pilot, while opening tremendous opportunities for flying increasingly affordable and sophisticated small uncrewed aircraft systems (sUAS).
Earning a Remote Pilot Certificate requires passing an FAA Knowledge Exam. The Complete Remote Pilot not only prepares you for the exam but also teaches you about how drones fly, their components and systems, and the requirements to fly in the same airspace as crewed aircraft. Learn specifics on drone terminology, regulations, airspace and navigation, airport and off-airport operations, radio communication procedures, weather, aerodynamics and aircraft performance, emergency procedures, human factors, maintenance, and preflight inspection procedures.
This third edition incorporates regulation changes in 14 CFR Parts 89 and 107 for sUAS equipment; operating at night and over people; remote pilot knowledge, training, and certification; and remote identification of uncrewed aircraft. Augmented with specific tips and techniques, checklists, and mnemonic devices, as well as new review questions for each chapter similar to the type found on the FAA test, a comprehensive glossary, and an index, The Complete Remote Pilot provides the practical knowledge needed to pass the FAA Knowledge Exam and operate safely as a remote pilot in the U.S. National Airspace System.

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[booksz]

The Cybernetic Society: How Humans and Machines Will Shape the Future Together by Amir Husain
English | August 5th, 2025 | ISBN: 1541605713 | 272 pages | True EPUB | 1.53 MB
"An optimistic, shimmering image of a world where AI operates in service to humankind" (Kirkus) argues that both the major risk and opportunity of AI is that humans and computers have fused, giving AI the ability to shape the future of human affairs

Artificial intelligence is inescapable: at home, at work, in politics, and on the battlefield.
In The Cybernetic Society, technologist Amir Husain argues that AI hasn't simply encroached on everything we do. It has become part of us, and we, it. Humans and intelligent machines, he argues, are enmeshed in a symbiotic hybrid that he calls a "cybernetic society." Husain describes a present and future where AI isn't a tool of humans but our equal partner, one where they can realize their own visions of the world. There is great potential and danger: Saudi Arabia's Neom-a "cognitive city" being built in inhospitable desert-shows how this symbiosis can make life possible where otherwise, it is not. But the profusion of intelligent military drones is making mass destruction possible where otherwise, it is not.
As engrossing as it is urgent, The Cybernetic Society offers a new understanding of this revolutionary fusion of machine and mankind, and its profound implications for all our futures. The path ahead is challenging. But Husain shows why we can live harmoniously with our creations.

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The Deep Learning Architect's Handbook: Build and deploy production-ready DL solutions leveraging the latest Python techniques by Ee Kin Chin
English | December 29, 2023 | ISBN: 1803243791 | 516 pages | MOBI | 17 Mb
Harness the power of deep learning to drive productivity and efficiency using this practical guide covering techniques and best practices for the entire deep learning life cycle

Key FeaturesInterpret your models' decision-making process, ensuring transparency and trust in your AI-powered solutionsGain hands-on experience in every step of the deep learning life cycleExplore case studies and solutions for deploying DL models while addressing scalability, data drift, and ethical considerationsPurchase of the print or Kindle book includes a free PDF eBookBook Description
Deep learning enables previously unattainable feats in automation, but extracting real-world business value from it is a daunting task. This book will teach you how to build complex deep learning models and gain intuition for structuring your data to accomplish your deep learning objectives.
This deep learning book explores every aspect of the deep learning life cycle, from planning and data preparation to model deployment and governance, using real-world scenarios that will take you through creating, deploying, and managing advanced solutions. You'll also learn how to work with image, audio, text, and video data using deep learning architectures, as well as optimize and evaluate your deep learning models objectively to address issues such as bias, fairness, adversarial attacks, and model transparency.
As you progress, you'll harness the power of AI platforms to streamline the deep learning life cycle and leverage Python libraries and frameworks such as PyTorch, ONNX, Catalyst, MLFlow, Captum, Nvidia Triton, Prometheus, and Grafana to execute efficient deep learning architectures, optimize model performance, and streamline the deployment processes. You'll also discover the transformative potential of large language models (LLMs) for a wide array of applications.
By the end of this book, you'll have mastered deep learning techniques to unlock its full potential for your endeavors.
What you will learnUse neural architecture search (NAS) to automate the design of artificial neural networks (ANNs)Implement recurrent neural networks (RNNs), convolutional neural networks (CNNs), BERT, transformers, and more to build your modelDeal with multi-modal data drift in a production environmentEvaluate the quality and bias of your modelsExplore techniques to protect your model from adversarial attacksGet to grips with deploying a model with DataRobot AutoMLWho this book is for
This book is for deep learning practitioners, data scientists, and machine learning developers who want to explore deep learning architectures to solve complex business problems. Professionals in the broader deep learning and AI space will also benefit from the insights provided, applicable across a variety of business use cases. Working knowledge of Python programming and a basic understanding of deep learning techniques is needed to get started with this book.
Table of ContentsDeep Learning Life CycleDesigning Deep Learning ArchitecturesUnderstanding Convolutional Neural NetworksUnderstanding Recurrent Neural NetworksUnderstanding AutoencodersUnderstanding Neural Network TransformersDeep Neural Architecture SearchExploring Supervised Deep LearningExploring Unsupervised Deep LearningExploring Model Evaluation MethodsExplaining Neural Network PredictionsInterpreting Neural NetworkExploring Bias and FairnessAnalyzing Adversarial PerformanceDeploying Deep Learning Models in Production(N.B. Please use the Look Inside option to see further chapters)

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[booksz]

The Depression Cure: The 6-Step Program to Beat Depression without Drugs, 2nd Edition by Stephen S. Ilardi
English | August 5th, 2025 | ISBN: 9780306832925 | 282 pages | True EPUB | 1.55 MB
The go‑to, revelatory guide based on Dr. Stephen Ilardi's proven Therapeutic Lifestyle Change (TLC) program-a practical plan for natural ways to treat depression without medication. Now updated with new research.

The Depression Curewill change the way we think about and manage depression.Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep‑deprived, poorly nourished, frenzied pace of twenty‑first century life. Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy‑to‑follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need with these six components:
* Nutrition
* Fighting Rumination
* Antidepressant Exercise
* Light Box Therapy
* Getting Connected
* Healthy Sleep Habits
Since the first edition ofThe Depression Curewas published, depression rates have continued to skyrocket,especially after the upheaval of the COVID‑19 pandemic. The Depression Cure's holistic approach has shown to produce positive results at a hope-inspiring rate, even for those who were not improved by traditional medication.

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The Easy Zero Point Weight Loss CookBook for Beginners 2025: Effortless and Guilt-Free Recipes to Shed Pounds, 30-Day Meal Plan for Healthy Eating, Enjoy Delicious Meals Without Counting Calories by George Bischetti
English | March 9, 2025 | ISBN: N/A | ASIN: B0DZS25MH3 | 150 pages | EPUB | 2.18 Mb
Ready to embrace a healthier lifestyle without giving up your favorite foods?

Start Your Weight Loss Journey Today!
Effortless Weight Loss with No Sacrifices! Bid farewell to complicated diets and say hello to smarter eating. This cookbook makes weight loss easy, sustainable, and utterly delicious!
Why You'll Love This Cookbook: Crafted for beginners and busy folks, this guide offers:Zero Point Recipes: Enjoy fulfilling meals without the hassle of tracking points.Simple & Flavorful Options: Each dish is bursting with taste and easy to whip up.Weight Loss Without Deprivation: Savor the foods you love while shedding extra pounds. What's Inside: With 2000 days' worth of recipes, there's something for every craving: Breakfast Delights: Start your day on the right note. Fresh Salads & Sides: Light yet satisfying options for any meal. Hearty Main Courses: Dishes that will keep you full and happy. Guilt-Free Sweets: Indulge in delicious, healthy desserts.⏱ Quick & Convenient: Most recipes are ready in under 30 minutes, perfect for those with a busy lifestyle.
30-Day Meal Plan: Remove the guesswork with a detailed meal plan to help you stay on track effortlessly.
Everyday Ingredients: Each recipe uses simple, easy-to-find ingredients from your local store.
Feel the Benefits: From boosting energy to promoting healthy weight loss, these recipes help you feel your best without feeling deprived.
Perfect for All Skill Levels: Whether you're new to cooking or an experienced chef, these easy-to-follow recipes make healthy eating achievable for everyone.

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Ecological Genomics of Algae
by Senjie Lin
English | 2025 | ISBN: 1032382252 | 464 pages | True PDF | 36.98 MB

Discover the captivating world of algae through the lens of genomics in Ecological Genomics of Algae. This comprehensive resource explores the evolutionary, ecological, and molecular foundations of algal biology. Spanning 21 chapters, it delves into genome evolution, environmental adaptation, energy acquisition, nutrient uptake, environmental sensing and signal transduction, stress responses, defense, and algae-microbe interactions. From unicellular forms to complex seaweeds, this book illuminates how algae navigate their environments and adapt to climate change. Ideal for researchers and students, it provides cutting-edge insights into the genomic mechanisms driving one of nature's most versatile and essential groups of organisms.

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Joshua Yindenaba Abor, "The Economics of Banking and Finance in Africa: Developments in Africa's Financial Systems "
English | ISBN: 3031041615 | 2022 | 1117 pages | EPUB | 30 MB
This book evaluates the characteristics and developments in Africa's financial systems, including monetary policy, structured finance, sustainable finance and banking, FinTech, RegTech, SupTech, inclusive finance, the role of regulation in dealing with banking crises, the impact of the COVID-19 pandemic on Africa's financial systems and how to reform the post-COVID-19 financial systems. It is made up of contributions from scholars in finance and economics as well as financial market practitioners.

Banking and the financial markets play a significant role in the growth of various economies. Although a number of handbooks on banking and finance exist, they mainly focus on Europe, America and Asia. Banks and financial markets in Africa are confronted with different challenges and therefore present a unique case to understand Africa's financial systems. A number of African countries have experienced banking crises and it is important to examine these issues as well as the regulatory regimes required to address them. This edited book contributes to the limited texts in the area by providing a comprehensive resource on banking and finance for students, scholars, researchers, policymakers, and financial market practitioners. It contains various theoretical and empirical chapters on banking and finance in Africa.
Read more

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The Einstein Vendetta: Hitler, Mussolini, and a Murder That Haunts History by Thomas Harding
English | 17 April 2025 | ISBN: 0241658489, 9781405958479 | True EPUB | 384 pages | 13.6 MB
From the Sunday Times bestselling author of Hanns and Rudolf - a gripping true story of unsolved murder, war, and injustice in Nazi-occupied Florence

Italy, Summer 1944
A unit of German soldiers arrives at a villa near Florence. Villa Il Focardo is home to Robert Einstein, cousin to the most famous scientist in the world, Albert Einstein - a prominent enemy of the Nazi regime. Having renounced his German citizenship a decade earlier, Albert's safely in America, well beyond Hitler's reach.
The same is not true for his cousin.
Twelve hours after arriving, the soldiers have vanished - and a family is dead. This crime - and what happened next - still haunts those who survived.
Who ordered it? Who was involved?
And why did they get away with it?
This is the untold story of the Einstein vendetta.

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The Embodied Soul: Aristotelian Psychology and Physiology in Medieval Europe between 1200 and 1420
by Marek Gensler, Monika Mansfeld
English | 2022 | ISBN: 303099452X | 328 Pages | True ePUB | 0.72 MB

This book contains a collection of papers devoted to the problems of body, mind and soul in medieval Europe between 1200 and 1420. Modern discussions of the mind-body relationship seldom look back into the past further than the psycho-somatic dualism of Descartes which started the mechanistic approach in biology and medicine. The authors of the volume go beyond that fault line to investigate the tradition of medieval natural philosophy and its ancient sources and analyze the issues forming a borderland between physiology and psychology. They also demonstrate that the medieval tradition was rich and diverse for it offered a wide variety of the discussed problems as well as the methodological approaches. This volume is the first attempt to cover a diversity of topics and methods employed in the medieval debates on body, mind and soul as well as their interrelationships. The Embodied Soul is a must-have for all those interested in puzzling dilemmas of how a living organism functions and how its inner life can be explained as well as for all those interested in the history of thought in general.

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The Essential Bonsai Book: Techniques for Creating Beautiful Trees by Jonas Dupuich
English | April 15, 2025 | ISBN: 1984862774 | 224 pages | MOBI | 237 Mb
A beautifully photographed, in-depth guide to the fundamental techniques used to create exquisite bonsai, from the author of The Little Book of Bonsai and the Bonsai Tonight blog.

"Anyone working and living with these little trees will find essential guidance for making beautiful bonsai!"-Tyler Sherrod, bonsai artist and teacher
In The Essential Bonsai Book, trusted educator Jonas Dupuich provides a framework for building a bonsai collection you can take pride in. This accessible guide teaches you fundamental bonsai techniques such as pruning, wiring, and repotting, as well as more advanced skills like decandling and defoliating. Learn how to work with the seasons and discover design tips and tricks for bringing out the beauty in your trees. Featuring case studies demonstrating how to use the various techniques, and insights from other bonsai experts, The Essential Bonsai Book will help you grow beautiful bonsai in your own home or garden.

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The Ethical Foundations of Social Work
by Pullen Sansfaçon, Annie, Cowden, Stephen
English | 2025 | ISBN: 1032603542 | 251 pages | True PDF EPUB | 8.31 MB

The Ethical Foundations of Social Work offers an engaging, theoretically rigorous and practice-orientated grounding in social work ethics.
Fully revised and expanded, with the addition of four new chapters on Decolonial Ethics, Social Work and Radicalisation, the Ethics of Recognition and Epistemic Injustice, this book examines when, how and why principles and debates have historically emerged, and explicitly map them onto everyday ethical challenges and situations in social work practice. By presenting and explaining key theories and applying them to real-world practice examples from different regions, The Ethical Foundations of Social Work guides social work students and practitioners in developing ethical reasoning to support ethical decision-making in diverse contexts.
Promoting an ethically 'conscious' approach in which principles are integrated flexibly and confidently as tools for critical problem solving, this book serves as a core or supplemental textbook for Social Work Ethics courses at undergraduate or postgraduate levels.

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The Extracellular Matrix in Health and Disease: Naturopathic Approaches to Improve Structure and Function
English | 2025 | ISBN: 303194464X | 179 Pages | PDF EPUB (True) | 21 MB
This book connects naturopathic medicine modalities with restoring extracellular matrix function. It begins with an overview of the regulatory functions of the extracellular matrix. At one time, this area in between cells was considered support material, now it is understood that the life of the cell is dependent upon its function. The architecture of the ECM and the particular geometric qualities of its molecules have an enormous impact on proper function of cells. The human body and its organs and tissue can experience various levels of dysfunction ranging from a relatively easy to reverse hypofunction to impaired self-regulation, inflammation, fibrosis and extracellular matrix breakdown, and finally organ failure. Through all of these stages, there are discrete changes to the ECM, which contribute to, and are exacerbated by the local dysfunction. Naturopathic therapies, including nutritional factors, plant extracts, manual techniques, hydrotherapy, and low dose hormetins, can have a stabilizing and repairing effect on the ECM. Moreover, since the ECM represents an interconnected microtuble, transmemberane, and protein scaffold that is pan-cellular, there are opportunities for whole person therapy in delivering treatments that impact the ECM. Cancer, a disease that starts with genetic alterations, is extremely active in the ECM, depositing, modifying, and destroying ECM as part of a strategy of proliferation and dissemination. Natural agents that work to combat these influences of tumor cells on the ECM and its resident fibroblasts and macrophages are important to be aware of. This exciting and expanding field of study deserves a look in the light of naturopathic therapeutics. This is an ideal guide for clinicians using naturopathic methods to assist their patients.

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The Extraordinary History of Witches by Hazel Atkinson
English | August 5th, 2025 | ISBN: 0593965515 | 144 pages | True EPUB | 140.60 MB
Discover the spellbinding history of witches in this guide to all things witchcraft for children.

Travel through time and across the globe in this book for children aged 8-12 as they uncover bewitching tales of historical witch trials, folklore, and potions.
Featuring immersive storytelling from author Hazel Atkinson and enchanting illustrations from Camelia Pham, this book covers everything from the origin of the word "witch" to the modern-day beliefs of Wiccans. Meet magical women, and hear about different forms of magic, from Ancient Egyptian Heka to South American Brujeria.
This witch book for children offers:
* Content by author Hazel Atkinson, whose background is in folklore and myth, that are academically rigorous, age-appropriate, and captivating.
* An international approach, looking at the history of witchcraft across the globe and through the ages.
* A fresh perspective on how the word "witch" has been used to persecute powerful, talented women through the ages.
This book delves into a variety of topics, such as the ways women have been unfairly treated throughout history, offering a fresh approach to the topic. Subjects such as witch hunts and trials are covered sensitively and appropriately for the age group. With magic, mystery, and a whole lot of history at your fingertips, this book will leave children totally charmed.

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The Fate of the Day: The War for America, Fort Ticonderoga to Charleston, 1777-1780 by Rick Atkinson
English | April 29, 2025 | ISBN: 0593799186 | 880 pages | PDF | 97 Mb
#1 NEW YORK TIMES BESTSELLER

* In the second volume of the landmark American Revolution trilogy by the bestselling author of The British Are Coming, George Washington's army fights on the knife edge between victory and defeat.
"This is great history . . . compulsively readable . . . There is no better writer of narrative history than the Pulitzer Prize-winning Atkinson."-The New York Times (Editors' Choice)
The first twenty-one months of the American Revolution-which began at Lexington and ended at Princeton-was the story of a ragged group of militiamen and soldiers fighting to forge a new nation. By the winter of 1777, the exhausted Continental Army could claim only that it had barely escaped annihilation by the world's most formidable fighting force.
Two years into the war, George III is as determined as ever to bring his rebellious colonies to heel. But the king's task is now far more complicated: fighting a determined enemy on the other side of the Atlantic has become ruinously expensive, and spies tell him that the French and Spanish are threatening to join forces with the Americans.
Prize-winning historian Rick Atkinson provides a riveting narrative covering the middle years of the Revolution. Stationed in Paris, Benjamin Franklin woos the French; in Pennsylvania, George Washington pleads with Congress to deliver the money, men, and materiel he needs to continue the fight. In New York, General William Howe, the commander of the greatest army the British have ever sent overseas, plans a new campaign against the Americans-even as he is no longer certain that he can win this searing, bloody war. The months and years that follow bring epic battles at Brandywine, Saratoga, Monmouth, and Charleston, a winter of misery at Valley Forge, and yet more appeals for sacrifice by every American committed to the struggle for freedom.
Timed to coincide with the 250th anniversary of the beginning of the Revolution, Atkinson's brilliant account of the lethal conflict between the Americans and the British offers not only deeply researched and spectacularly dramatic history, but also a new perspective on the demands that a democracy makes on its citizens.

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The Fourth Pillar: Modern Stoicism and the Philosophy of High Performance by Harry Moffitt
English | 29 July 2025 | ISBN: 1761563130, 9781761773341 | True EPUB | 368 pages | 1.2 MB
Something is missing in our lives.

Australian Special Forces veteran and corporate psychologist Harry Moffitt has trained and worked with the best in the military, sport and corporate realms. He has seen up close what makes a champion tick, and what makes another squander the gifts they've been given.
It comes down to purpose, self-awareness and the quality of our lived experience - it comes down to philosophy.
In a world saturated by self-help, we all know the importance of the physical, psychological and social pillars of human performance. But as a society, we have forgotten the crucial fourth pillar - our philosophical self.
The Fourth Pillar resurrects this critical ingredient of a life well lived, providing us with the tools to help navigate our anxious and uncertain world. By unpacking the ancient wisdom of the Stoics, the Spartans and beyond, coupled with hard-earned lessons from the battlefield and boardroom to sporting greats and NASA trailblazers, Moffitt reveals the path to true high performance, wisdom and fulfilment.
Harness your potential and take back control.

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[booksz]

The French Chef Cookbook by Julia Child
English | November 21, 2023 | ISBN: 0593537475 | 496 pages | EPUB | 30 Mb
A beautiful new edition of the beloved cookbook capturing the spirit of Julia Child's debut TV show, which made her a star and is now featured as the centerpiece of Max's Julia.

The French Chef Cookbook is a comprehensive (Aïoli to Velouté, Bouillabaisse to Ratatouille) collection of more than 300 classic French recipes.
By 1963, Julia Child had already achieved widespread recognition as the bestselling author of Mastering the Art of French Cooking, but it wasn't until her television debut with The French Chef that she became the superstar we know and love today. Over the course of ten seasons, millions of Americans learned not only how to cook, but how to embrace food. The series completely changing the way that we eat today, and it earned Julia a Peabody Award in 1965 and an Emmy Award in 1966.
From that success came The French Chef Cookbook, Julia's first solo cookbook, written with all the wit, wisdom, and joie de vivre for which she is rightly remembered. Organized by episode-"Dinner in a Pot," "Caramel Desserts," "Beef Gets Stewed Two Ways"-the book, like the television show on which it is based, is a complete French culinary education, packed with more than 300 delectable recipes-including timeless classics like Cassoulet, Vichyssoise, Coq au Vin, Croissants, and Chocolate Mousse.
The definitive companion to Julia's groundbreaking television series, The French Chef Cookbook is now available in a beautiful new edition, sixty years after Julia first took to the airwaves.

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[booksz]

The Frontlines of the Marketing Manager: Roles and Responsibilities by Aziza Abdelghafar
English | November 2, 2024 | ISBN: N/A | ASIN: B0DLTX5RHJ | 267 pages | EPUB | 0.43 Mb
"The Frontlines of the Marketing Manager: Roles and Responsibilities" offers an essential guide for Chief Marketing Officers and senior marketing managers navigating today's competitive landscape. With in-depth exploration of the critical roles within marketing leadership, this book provides actionable insights and real-world examples that equip professionals with tools for success. From strategic planning and team management to campaign execution and performance measurement, each chapter delves into the core skills modern marketing managers need to thrive. Readers will also gain insights into digital marketing, customer relationship management, and future trends shaping the industry, including sustainability and AI's impact on marketing. This comprehensive manual is perfect for those seeking to enhance their leadership and drive impactful results.

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The Future of Negotiation: Master the Art of Persuasion in the Age of AI Using Step-by-Step Strategies to Advance Your Career, Make Tough Decisions, and ... by R. R. HICKS
English | February 10, 2025 | ISBN: N/A | ASIN: B0DWTB6R14 | 190 pages | EPUB | 0.35 Mb
Unlock the Power of AI to Win Every Negotiation-No Tech Skills Required

Whether you're a seasoned professional or new to AI, this breakthrough guide reveals how to use artificial intelligence to outsmart your competition, enhance persuasion, and negotiate with confidence-without needing a tech background.
In The Future of Negotiation, business strategist R. R. Hicks shows you how to combine timeless negotiation principles with cutting-edge AI tools to gain an unbeatable edge in your career, leadership, and daily interactions. Inside, You'll Discover:7 essential AI tools to revolutionize how you make proposals, pitch ideas, and close deals.3 AI-powered collaboration techniques to build team alignment and drive decision-making.9 real-world examples of how AI transformed negotiations in Sales, HR, Legal, Government, Nonprofits, and more.10 strategies to overcome fear of technology and confidently integrate AI into your workflow.Proven methods to secure raises, land better deals, and lead with clarity-even against high-powered opponents.You'll also learn how toebunk 5 common myths that stop professionals from embracing AIMaintain your personal negotiation style while using AI for strategic advantageEthically combine AI with traditional techniques for faster, win-win outcomes Hands-On + Actionable
Each chapter includes practical exercises that show you exactly how to use AI tools to improve your messaging, timing, and impact-so you can put what you learn into practice right away.
You don't need to be tech-savvy to lead in an AI-powered world.
With this guide, you'll master the tools, rewire your mindset, and futureproof your negotiation skills for the next decade.

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[booksz]

The Gift of Low Self-Esteem: How to Turn Your Deepest Doubts into Your Surprising Superpower by Denise Linn
English | April 22, 2025 | ISBN: 1401977510 | 192 pages | PDF | 3.21 Mb
Most people think of low self-esteem as a disadvantage. Now an acclaimed spiritual teacher and New York Times best-selling author shows you how to embrace it as your superpower.

Do you struggle to feel worthy? Have you tried countless methods to overcome self-doubt that don't make you feel any more confident-or, in fact, make you feel worse because you're failing at them? What if you could discover the secret gifts that low self-esteem can give?
Candidly sharing her personal experience of struggling with self-worth, Denise Linn reveals the powerful perceptions she gained on her own journey of redefining her narrative and embracing her life. And she guides you to find your own path.
You'll learn to identify the personal source of your low esteem, whether it stems from your biochemistry, your childhood experiences, your culture or religion, or the energy of the people and things around you. Maybe you're feeling drained by predecessor energies, past lives, or toxic "dream stompers" in your life right now. Maybe you're an empath and absorbing the negative emotions of those around you. Maybe you're influenced by social media, the news cycle, or even the cycles of nature. Whatever the case, Denise shows you the great benefits of low self-esteem and strategies to support you when it can feel overwhelming.
You'll discover:
How to be a glorious imperfectionistThe upside of rejectionThe unexpected benefits of imposter syndromeHow stress can be good for youThe holy act of radical self-acceptanceAnd much more

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[booksz]

The Good Fork Cookbook by Sohui Kim, Rachel Wharton, Andrew Knowlton
English | June 8, 2021 | ISBN: 1613122101 | 232 pages | EPUB | 21 Mb
"A wonderful collection of warming recipes and stories perfect for the multicultural way we eat, entertain, and live today." -Anita Lo, Michelin-starred chef and author of Solo

For more than 10 years, The Good Fork has been one of Brooklyn's favorite restaurants. It's a neighborhood spot that offers a rare treat in the crowded, slick New York food scene: a restaurant that feels like home. Chef Sohui Kim and her husband live down the block, blurring the lines between their kitchen at home and the restaurant kitchen.The Good Fork Cookbookis packed with Kim's recipes for flavorful, globally inspired cuisine that a home cook can make any night of the week. Her influences and techniques range from French and Italian to American and Korean, but every dish is comforting, unfussy: Pork Dumplings; Korean-Style Steak and Eggs with Kimchee Rice and Fried Eggs; Buttermilk Fried Chicken and Waffles; and more.The Good Fork Cookbookshares the recipes that made The Good Fork Brooklyn's favorite mom-and-pop shop.
"I believe that deep down inside, every American cook wants to cultivate the delicate touch, thoughtful spirit, and audacious flavors found in Sohui's cooking. Her distinctive style of combining Korean traditions with contemporary American flavors in such a personal way makes her cooking, her restaurants, and now her cookbook a reference point for all that is good in our food world today." -Michael Anthony, James Beard Award-winning chef, Gramercy Tavern
"With this book, you can-at last!-re-create Sohui's incredibly flavorful, soulful, and comforting food in an actualhome." -Michelle Williams, actor

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