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Carbon Related Materials: Commemoration for Nobel Laureate Professor Suzuki Special Symposium at IUMRS-ICAM2017 by Satoru Kaneko
English | EPUB | 2021 | 397 Pages | ISBN : 9811576092 | 107.2 MB
This book commemorates the "Nobel Laureate Professor Suzuki Special Symposium" at the International Union of Material Research Society-International Conference on Advanced Materials (IUMRS-ICAM2017), which was held at Kyoto University, Japan, in 2017.

The book begins with a foreword by Professor Akira Suzuki. Subsequently, many authors who attended the special symposium describe the latest scientific advances in the field of carbon materials and carbon nanomaterials including polymers, carbon nanocomposites, and graphene. Carbon-based materials have recently been the focus of considerable attention, given their wide range of potential applications. Fittingly, the chapters in this book cover both experimental and theoretical approaches in several categories of carbon-related materials.
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Cardiovascular Medicine and Surgery by Debabrata Mukherjee MD FACC, Richard Lange, Steve Bailey MD MSCAI
English | January 8, 2022 | ISBN: 1975148215 | 1100 pages | EPUB | 165 Mb
Selected as a Doody's Core Title for 2025!

Writtenbyclinicians,forclinicians,Cardiovascular Medicine and Surgeryoffers a comprehensive, authoritative, and multidisciplinary approach to this rapidly evolving field. Covering every area relevant to the daily practice of cardiovascular medicine, this newand innovativereference text,ledby Drs.Debabrata Mukherjeeand Richard A. Lange,brings together a stellar team of cardiovascular specialists from leading medical centers worldwide who focus oncutting-edge strategies fortheclinicaland surgicalmanagement of patients. Bothmedicine and surgeryare highlighted in chaptersalongwithfollow-upcareand changing technology toequip the clinicianfor optimal patient care.Highly structured and templated chapterscoverpathogenesis, diagnosis, management, special considerations/limitations,follow-up care,andon-going and future research ,Provides clinicians and fellows with comprehensive, evidence-based guidance on clinical cardiology, cardiovascular imaging, cardiac catheterization, electrophysiology, heart failure, vascular medicine, cardiovascular surgery, adult congenital heart disease, and preventative cardiology.Offers a multidisciplinary, heart team approach for valvular pathologies and coronary heart disease,with chaptersauthoredeitherbyacardiologistorcardiac surgeon, orbothbasedonsubspecialty.Features a dedicated section on cardiac surgery to provide cardiologists a better perspective of commonly performed cardiac surgical procedures,risks and benefits,follow-up patient care, and changing technology.Includes hundreds of high-qualityfull-coloranatomicillustrations,diagnostic images(ECGs,transthoracicechocardiograms,angiograms,MRIs), diagnostic and management algorithms,quick-reference tables, andclinical case studiesthroughout.eBookprovideson-the-go access toadditionalonline-onlyfigures,tables,and videosServes as a comprehensive, easily accessible reference for busy practitioners and cardiovascular trainees.,
Enrich YoureBook Reading ExperienceRead directly on your preferred device(s),such as computer, tablet, or smartphone.Easily convert to audiobook,powering your content with natural language text-to-speech.,


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Careers in the Stars: Aligning Your Work with Astrology by Gwendolyn Rhys-Evans
English | April 15, 2025 | ISBN: N/A | ASIN: B0F572F5JZ | 234 pages | EPUB | 1.06 Mb
Unlock the secrets of the cosmos to guide your career and professional life!

Careers in the Stars: Aligning Your Work with Astrology is your ultimate guide to blending astrological insights with modern career planning. Whether you're searching for your life's purpose, navigating a job change, or aiming to bring more fulfillment to your current role, this book offers personalized guidance based on your zodiac sign, planetary influences, and astrological houses.
Discover how your unique astrological chart shapes your work ethic, leadership style, and creative potential. Learn which industries resonate with your sign's traits, how to handle workplace dynamics, and when the stars align for career breakthroughs.
Packed with practical tips, astrological wisdom, and real-world examples, this book is perfect for astrology enthusiasts and professionals alike. Empower your career journey by aligning it with the universe's rhythm.
Your destiny is written in the stars-are you ready to decode it?



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Caribbean Paleo: 75 Wholesome Dishes Celebrating Tropical Cuisine and Culture by Althea Brown
English | August 22, 2023 | ISBN: 1645678903 | 176 pages | EPUB | 156 Mb
Savor Traditional Tropical Cuisine the Paleo Way

Take a culinary trip to the Caribbean with Althea Brown's lick-your-bowl-good dishes that are free from gluten, dairy and refined sugar. Althea highlights favorite dishes from her childhood in Guyana as well as recipes from Jamaica, Trinidad and more―all of which are full of bold flavors and fresh ingredients.
What could beat mouthwatering Jerk Chicken Under a Brick, Oven-Braised Oxtail or Brown Stew Fish? Perhaps only Althea's Nutty Farine Pilaf, Salt Fish Cakes or craveable Coconut Sweet Bread! Recipes such as Shrimp Chow Mein, Cassava Couscous Salad and Pepper Steak swap out noodles and rice for nutrient-dense―and delicious!―ingredients like squash, cassava and cauliflower rice, resulting in wholesome Paleo-friendly meals that pack a big punch of flavor.
Whether you are reconnecting with family roots or looking to re-create your favorite dishes from a trip to the Caribbean, this collection is the only guide you'll need to incorporate flavor-packed authentic dishes into your gluten-free or Paleo kitchen.


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Casual Machine Learning : A Hands-on Guide to Mastering Causal Inference for Real-World Data Science by Henry Finley
English | November 27, 2024 | ISBN: N/A | ASIN: B0DP5GX4MB | 145 pages | EPUB | 0.30 Mb
Causal Machine Learning (CML) is a revolutionary field that empowers you to move beyond correlation and uncover the true cause-and-effect relationships hidden within data. This powerful technology enables you to make data-driven decisions with confidence, optimizing strategies and predicting outcomes with unprecedented accuracy.

This comprehensive guide is your roadmap to mastering CML. It demystifies complex concepts, provides practical examples, and equips you with the skills to apply CML to real-world challenges. Whether you're a data scientist, researcher, or business analyst, this book will empower you to:Uncover causal relationships: Learn how to identify and analyze the true drivers of outcomes.Mitigate confounding factors: Master techniques to control for variables that can distort causal inferences.Build robust CML models: Implement cutting-edge algorithms and evaluate their performance.Interpret results effectively: Communicate your findings with clarity and confidence.Apply CML to diverse domains: Explore real-world applications in healthcare, marketing, social sciences, and beyond.Key Features:Clear and concise explanations: Complex concepts are broken down into easy-to-understand language.Hands-on tutorials: Learn by doing with practical exercises and code examples.Real-world case studies: Explore how CML is applied to solve real-world problems.Ethical considerations: Understand the responsible use of CML and its potential impact on society.Future trends: Stay ahead of the curve with insights into the latest developments in CML.This book is ideal for:Data scientists and analysts: Expand your skillset and unlock the power of causal inference.Researchers and academics: Conduct rigorous causal research and publish impactful findings.Business professionals: Make data-driven decisions that drive growth and innovation.Students and learners: Build a strong foundation in causal machine learning.Henry, a seasoned data scientist and expert in causal inference, will guide you through the intricacies of CML. With a deep understanding of both the theoretical foundations and practical applications, he will help you navigate the complexities of causal analysis and achieve meaningful results.



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CATAN®: The Official Cookbook (Board Game Cookbooks) by Editors of Ulysses Press
English | September 12, 2023 | ISBN: 1646044525 | 192 pages | EPUB | 312 Mb
Embark on a culinary adventure with the first-ever official CATAN® cookbook-the perfect companion to your next game night.

Welcome, adventurers! The hexes of CATAN lie before you. The promise of abundant resources, development cards, and victory points are close at hand. But all good Catanians need a good meal before they can build strong settlements and grand cities.
With CATAN® - The Official Cookbook, fans of Klaus Teuber's iconic game can now fuel up while road building and negotiating trades. From snack-worthy appetizers to feast-level entrees, this cookbook includes fun and easy-to-make recipes inspired by the game like:
Over-Knight OatsChicken under a BrickEar of Plenty Corn DipRobber's Discard DelightRocky Road CookiesDesert (Prickly Pear) MargaritasAnd more!
Packed with beautiful photos, iconic artwork, and fan references, this book is the perfect gift for longtime Catanians or beginning gamers. Gather your friends, family, and fellow explorers and bring your favorite game to life through food.
Cook. Eat. Play.


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CCNA 200-301 Practice Exam Pack - 600 Exam-Style Questions: Master your certification with 6 full-length practice exams covering multiple-choice, multi-select, and real-world scenario questions by Steve Brown
English | April 15, 2025 | ISBN: N/A | ASIN: B0F561MTHY | 617 pages | EPUB | 1.63 Mb
CCNA 200-301 Practice Exam Pack - 600 Exam-Style Questions

Are you preparing for the Cisco CCNA 200-301 certification? This comprehensive practice exam book is your ultimate companion to master the exam and boost your confidence.
With 6 full-length practice exams and a total of 600 carefully designed questions, this book simulates the real CCNA exam experience. Each question is crafted to reflect Cisco's exam structure and test your understanding of core networking principles, Cisco commands, and troubleshooting skills.
Whether you're a student, network technician, or aspiring network engineer, this book will help you evaluate your readiness and identify areas that need more review.
✅ What's Inside:600 CCNA-style questions aligned with the official 200-301 exam objectivesMultiple-choice, multi-select, and scenario-based questions with CLI configuration examplesDetailed explanations for every question to reinforce understandingDifficulty levels from 1 to 6 to help you progress step by stepQuestions organized to cover network fundamentals, IP services, switching and routing, security, and automation Topics Covered Include:IPv4 & IPv6 addressing and subnettingRouting protocols (OSPF, static, default routes)VLANs, trunking, STP, and EtherChannelACLs, NAT, DHCP, and wireless conceptsNetwork automation and programmabilityInfrastructure security and management toolsWhether you're taking your first attempt or retesting, this CCNA practice exam book will guide you toward success. It's ideal for self-study, bootcamp prep, or supplementing official Cisco training.
Prepare smarter, pass faster - and earn your CCNA with confidence.
This book is an independent publication and is not affiliated with, endorsed by, or sponsored by Cisco. All trademarks are the property of their respective owners.



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Celebrating Every Day: A Fun and Easy Cookbook for Kid-Friendly Meals and Snacks, Get Your Little Chefs Involved! by Melissa Johnson
English | April 15, 2025 | ISBN: 0063391430 | 240 pages | MOBI | 80 Mb
Turn every day into a special celebration with 100 easy, super-fun, memorable recipes for meals, treats, and sweets, from Melissa Johnson, of the massively popular blog Best Friends for Frosting.

Celebrating shouldn't be limited to just holidays and birthdays-you can make any day special for your loved ones, even a regular old school day, especially with Melissa Johnson, the creator behind Best Friends for Frosting, by your side. Instead of spending hours in the kitchen, Melissa loves to sit down and enjoy a meal with her family and loved ones-so her recipes are super achievable and affordable, making them easy on tired parents, inviting to picky kids, and all around a joy to put on the table.
Perfect for tradition keepers and memory makers, Celebrating Every Day shares tried-and-true classics and festive holiday treats with 100 affordable and no-fuss recipes that serve as instant mood-boosters, with chapters covering:Easy BreakfastFamily-Friendly DinnersAppetizers for CelebrationsWalking TreatsTime-Saving Dessert ShortcutsFruity TreatsCelebrate with ChocolateHoliday Cheer All YearMake Melissa's Viral Million Dollar Spaghetti with just 5 ingredients, or have breakfast on the table easy, with her Muffin Tin Pancakes. You'll find icons bookmarking recipes perfect for actual holidays, too, like 3-Ingredient Crescent Mummy Dogs for Halloween or Frosty Snowman Donut Skewers for winter holidays. This bright and cheerful cookbook is for more than just getting dinner on the table for a hungry family-it's for creating lasting memories, bringing loved ones together, starting family traditions, and making the ordinary extraordinary.


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Cell Membrane Engineering for Advancing Cell-Based and Nanotechnology-Based Therapies (Biomaterials, Bioengineering and Sustainability, 6)
English | 2025 | ISBN: 3031934245 | 519 pages | True PDF,EPUB | 155.01 MB
The battle against complex diseases and tissue defects drives innovation in treatment and medical research. The cell membrane plays a fundamental role in biological processes and serves as a promising platform for diagnostic and therapeutic advancements due to its diverse receptors and ligands. Recent advances in bioengineering, synthetic biology, and biomimetic nanotechnology have enabled the development of engineered cell membrane-based platforms, including surface-engineered cells, extracellular vesicles, bacterial membrane vesicles, membrane-coated nanoparticles, and hybrid nanomaterials, offering improved therapeutic and diagnostic potential over their natural counterparts. This book provides a comprehensive exploration of essential cell surfaceome components, detailing state-of-the-art surface engineering strategies and advancements in engineered cells and membrane-based therapeutic nanoplatforms. It examines the transformative applications of these platforms in immune engineering, gastrointestinal disease management, cancer therapy, tissue engineering, circulating tumor cell capture, theranostics, and the treatment of neurodegenerative, inflammatory, and infectious diseases. Significant topics, many at the forefront of scientific research, are examined in depth, allowing academics, clinicians, and biomedical researchers to understand the latest advancements in cell membrane engineering and address unmet clinical needs. Furthermore, this interdisciplinary book is highly relevant to modern healthcare and provides instructional content for graduate students in chemical biology, pharmacology, biomaterials science, biomedical engineering, immune engineering, nanobiotechnology, regenerative medicine, and translational medicine. This book brings together pioneering research to inspire a broad scientific audience and drive innovation in disease monitoring, precision treatment, and biomedical applications.



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Central Bank Capital in Turbulent Times: The Risk Management Dimension of Novel Monetary Policy Instruments by Dirk Broeders, Aerdt Houben, Matteo Bonetti
English | PDF EPUB (True) | 2025 | 335 Pages | ISBN : 303173548X | 24 MB
This book provides a comprehensive overview of the vulnerabilities of central banks' financial accounts and the implications for central bank capital and risk management in turbulent times. By combining the perspectives of academics, risk managers and policy makers, it sheds light on the complex challenges facing central banks and offers key insights into safeguarding the stability of financial systems in an uncertain future. In an era of heightened uncertainty, central banks face unprecedented risks. Following consecutive crises, they have expanded their monetary policy toolkit through quantitative easing and credit extension, which has bloated their balance sheets and exposed them to substantial risks. Moreover, central banks are confronting novel challenges like climate change and nature loss, which threaten their objectives of price stability and financial stability. At the same time, central banks find themselves in a precarious position, as they raise interest rates to combat inflation, generating financial losses on their asset portfolios. These losses threaten to erode their capitalization, a cornerstone of central bank independence and credibility.

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Centralities and Hierarchies of Networks and Territories
English | 2025 | ISBN: 178945218X | 256 pages | PDF | 37.02 MB
Digital data, graph theory and spatial modeling allow us to apply the concepts of centralities and hierarchies to a wide variety of spatial situations.

The authors of this book offer insight into centralities and hierarchies within networks and territories at different scales and temporalities and for different socio-spatial phenomena. The first part of the book explores the contribution of data from cell phones and social networks to understanding the centralities and hierarchies of urban space within a circumscribed temporality. The second part uses network analysis - ecological networks, media networks and scientific knowledge networks - to propose indicators of spatial organization that reveal the centralities and hierarchies of spatial systems. Finally, in the third part, the territorial processes behind the formation of centralities and hierarchies are presented from a long-term perspective.


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Certificate of Cloud Security Knowledge (CCSK v5) Official Study Guide (Early Release)
English | 2024 | ISBN: 10577447760018427611 | 400 pages | EPUB | 2.58 Mb
As cloud technology becomes increasingly essential across industries, the need for thorough security knowledge and certification has never been more crucial. The Certificate of Cloud Security Knowledge (CCSK) exam, globally recognized and highly respected, presents a formidable challenge for many.

Author Graham Thompson offers you in-depth guidance and practical tools not only to pass the exam but also to grasp the broader implications of cloud security. Written in collaboration with the Cloud Security Alliance, this fifth edition is filled with real-world examples, targeted practice questions, and the latest on zero trust and AI security-all designed to mirror the actual exam.
By reading this book, you will
Understand critical topics such as cloud architecture, governance, compliance, and risk management
Prepare for the exam with chapter tips, concise reviews, and practice questions to enhance retention
See the latest on securing different workloads (containers, PaaS, FaaS) and on incident response in the cloud
Equip yourself with the knowledge necessary for significant career advancement in cloud security


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Certified Information Systems Security Professional (CISSP) Exam Guide: Master CISSP with hands-on bonus content and practical coverage of all eight exam domains by Ted Jordan, Ric Daza, Hinne Hettema
English | September 20, 2024 | ISBN: 1800567618 | 526 pages | EPUB | 17 Mb
"If you're preparing for the CISSP exam, this book is a must-have. It clearly covers all domains in a structured way, simplifying complex topics. The exam-focused approach ensures you're targeting the right areas, while practical examples reinforce your learning. The exam tips and readiness drills at the end of each chapter are particularly valuable. Highly recommended for CISSP aspirants!"

Bill DeLong, CISSP | CISM | CISA | IT Cybersecurity Specialist, DCMA | Cybersecurity Advisor, US Coast Guard
Key FeaturesExplore up-to-date content meticulously aligned with the latest CISSP exam objectivesUnderstand the value of governance, risk management, and complianceUnlocks access to web-based exam prep resources including mock exams, flashcards and exam tipsAuthored by seasoned professionals with extensive experience in cybersecurity and CISSP trainingBook Description
The (ISC)2 CISSP exam evaluates the competencies required to secure organizations, corporations, military sites, and government entities. The comprehensive CISSP certification guide offers up-to-date coverage of the latest exam syllabus, ensuring you can approach the exam with confidence, fully equipped to succeed.
Complete with interactive flashcards, invaluable exam tips, and self-assessment questions, this CISSP book helps you build and test your knowledge of all eight CISSP domains. Detailed answers and explanations for all questions will enable you to gauge your current skill level and strengthen weak areas.
This guide systematically takes you through all the information you need to not only pass the CISSP exam, but also excel in your role as a security professional. Starting with the big picture of what it takes to secure the organization through asset and risk management, it delves into the specifics of securing networks and identities. Later chapters address critical aspects of vendor security, physical security, and software security.
By the end of this book, you'll have mastered everything you need to pass the latest CISSP certification exam and have this valuable desktop reference tool for ongoing security needs.
What you will learnGet to grips with network communications and routing to secure them bestUnderstand the difference between encryption and hashingKnow how and where certificates and digital signatures are usedStudy detailed incident and change management proceduresManage user identities and authentication principles tested in the examFamiliarize yourself with the CISSP security models covered in the examDiscover key personnel and travel policies to keep your staff secureDiscover how to develop secure software from the startWho this book is for
This book is for professionals seeking to obtain the ISC2 CISSP certification. You should have experience in at least two of the following areas: GRC, change management, network administration, systems administration, physical security, database management, or software development. Additionally, a solid understanding of network administration, systems administration, and change management is essential.
Table of ContentsEthics, Security Concepts, and Governance PrinciplesCompliance, Regulation, and InvestigationsSecurity Policies and Business ContinuityRisk Management, Threat Modeling, SCRM, and SETAAsset and Privacy ProtectionInformation and Asset HandlingSecure Design Principles and ControlsArchitecture Vulnerabilities and CryptographyFacilities and Physical Security(N.B. Please use the Read Sample option to see further chapters)


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Certified Kubernetes Administrator (CKA) Exam Guide: Master the Kubernetes skills required for the hands-on CNCF CKA exam (English Edition) by Gavin R. Bayfield
English | February 2, 2024 | ISBN: 9355519052 | 340 pages | MOBI | 1.66 Mb
Conquer the CNCF Certified Kubernetes Administrator (CKA) exam

Key Features
● This Kubernetes technical guide covers the entire CNCF syllabus for the CKA exam.
● Contains extensive hands-on manifest code, command line examples and task walkthroughs.
● Includes two practice CKA exams with fully-worked solutions.
Description
Kubernetes is the de facto industry-standard for production-grade container orchestration. The CNCF Certified Kubernetes Administrator (CKA) Certification is an in-demand, industry-recognised benchmark denoting the holder as possessing the expertise required to create, secure, manage and troubleshoot Kubernetes clusters.
The CNCF CKA exam is a fully hands-on, command line based assessment. This guide structure follows the CKA curriculum. Start with need-to-know Kubernetes concepts and implementation details using hands-on code examples and command line walkthroughs. You will explore core concepts including cluster architecture, installation and configuration. As the book progresses, you will master security principles with RBAC, confidently deploy and manage applications, and explore the intricacies of Kubernetes storage and networking. The following chapters on Troubleshooting and Exam Preparation provide important exam and assessment environment hints and tips, command line techniques and crucial exam strategies. The final two chapters present full-length CKA practice exams with fully-worked exam-grade solutions.
This pragmatic blend of theory, worked examples, and analysis techniques ensures the reader is primed to be successful in the real Certified Kubernetes Administrator (CKA) exam.
What you will learn
● The skills and knowledge required to professionally administer Kubernetes clusters.
● Understanding of Kubernetes command line examples and task walkthroughs.
● Insight from detailed fully-worked solutions for two CKA practice exams.
● Working details for the CNCF CKA exam environment.
● How to manage Kubernetes clusters with precision and control.
Who this book is for
This book is for cloud application developers, devops engineers, cloud architects and datacentre administrators who want to conquer the CNCF CKA exam, certifying their Kubernetes skills in the marketplace.
Table of Contents
1. Introduction
2. Cluster Architecture, Installation and Configuration
3. Workloads and Scheduling
4. Services and Networking
5. Storage
6. Troubleshooting
7. CKA Exam Preparation
8. CKA Mock Exam 1 with Solutions
9. CKA Mock Exam 2 with Solutions


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Certified Kubernetes Administrator Study Companion: Preparing for the Linux Foundation's CKA Exam
English | 2025 | ISBN: 9798868815133 | 702 pages | PDF | 6.22 MB
The Kubernetes landscape is constantly evolving, making it crucial to stay updated on the latest best practices and technologies. Using a structured approach and practical applications, this comprehensive study companion is designed to help individuals prepare for the Certified Kubernetes Administrator (CKA) exam.

You'll start by reviewing a range of essential topics that serve as prerequisites for certification, such as what Kubernetes is, its architecture, and key components like the Control Plane, ApiServer, and ETCD. The book then addresses workloads and scheduling, providing insights into pods, deployments, and various resource management techniques. Additionally, you'll explore storage management in Kubernetes, detailing persistent volumes, access modes, and storage classes. Networking topics, including pod connectivity, CoreDNS, and network policies are covered as well.
Throughout the book, troubleshooting techniques are emphasized, focusing on monitoring cluster components and application performance. Most importantly, the book offers guidance on exam preparation, including patterns, prerequisites, and last-minute tips, along with sample questions to aid your study process. Whether you're new to Kubernetes or actively studying for the CKA certification, this book will serve as your essential resource.
What You Will Learn
Kubernetes fundamentals, including architecture, components, and installation.
In-depth knowledge on workloads and scheduling, covering pods, deployments, and services.
Essential insights into storage management, networking, and cluster architecture.
Troubleshooting techniques for monitoring and resolving issues in Kubernetes environments.
Exam preparation tips, including sample questions and strategies for success.
Who This Book Is For
College students, recent graduates, IT professionals in the Cloud/DevOps domain, individuals transitioning into Cloud/DevOps roles, Kubernetes administrators, and DevOps engineers.


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Links are Interchangeable - Single Extraction
 
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Certified Kubernetes Administrator Study Companion: Preparing for the Linux Foundation's CKA Exam
English | 2025 | ISBN: 9798868815126 | 262 pages | True PDF,EPUB | 11.87 MB
The Kubernetes landscape is constantly evolving, making it crucial to stay updated on the latest best practices and technologies. Using a structured approach and practical applications, this comprehensive study companion is designed to help individuals prepare for the Certified Kubernetes Administrator (CKA) exam.

You'll start by reviewing a range of essential topics that serve as prerequisites for certification, such as what Kubernetes is, its architecture, and key components like the Control Plane, ApiServer, and ETCD. The book then addresses workloads and scheduling, providing insights into pods, deployments, and various resource management techniques. Additionally, you'll explore storage management in Kubernetes, detailing persistent volumes, access modes, and storage classes. Networking topics, including pod connectivity, CoreDNS, and network policies are covered as well.
Throughout the book, troubleshooting techniques are emphasized, focusing on monitoring cluster components and application performance. Most importantly, the book offers guidance on exam preparation, including patterns, prerequisites, and last-minute tips, along with sample questions to aid your study process. Whether you're new to Kubernetes or actively studying for the CKA certification, this book will serve as your essential resource.
What You Will Learn
Kubernetes fundamentals, including architecture, components, and installation.
In-depth knowledge on workloads and scheduling, covering pods, deployments, and services.
Essential insights into storage management, networking, and cluster architecture.
Troubleshooting techniques for monitoring and resolving issues in Kubernetes environments.
Exam preparation tips, including sample questions and strategies for success.
Who This Book Is For
College students, recent graduates, IT professionals in the Cloud/DevOps domain, individuals transitioning into Cloud/DevOps roles, Kubernetes administrators, and DevOps engineers.


Код:
[b]Uploady[/b]
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Chair Yoga & Tai Chi for Seniors Over 60: A 6-Week Program to Move, Breathe & Feel Young Again With Clear Illustrations and Lifetime Video Tutorial Access by Dr. Emily Carter
English | March 21, 2025 | ISBN: N/A | ASIN: B0F26Z75PL | 102 pages | EPUB | 4.09 Mb
Discover the Power of Chair Yoga & Tai Chi: Relieve Pain, Improve Balance, and Feel Rejuvenated-All in Just 6 Weeks!

The Ultimate 2-in-1 Wellness Guide for Seniors Over 60
By Dr. Emily Carter - Senior Wellness Expert Certified Yoga & Tai Chi Instructor
Feeling Stiff, Tired, or Off-Balance? Let's Change That-Starting Today.
Aging can take a toll on your body and mind, but it doesn't have to. If you're tired of struggling with joint pain, poor balance, stiffness, or low energy, you're not alone-and you don't have to accept it.
With over 20 years of clinical experience, Dr. Emily Carter has designed this life-changing 6-week plan to help seniors like you restore mobility, reduce pain, and regain confidence-without ever leaving your chair!
This is not just another exercise book-it's a holistic wellness solution combining two time-tested practices:
1⃣ Chair Yoga - For gentle strength, flexibility, and stress relief
2⃣ Tai Chi - For better balance, posture, and calming mental clarity
Together, these joint-friendly routines create a powerful, easy-to-follow program that transforms your body and mind-one gentle move at a time.
Why You Need This Book NOW
Are You Experiencing Any of These Common Issues?Struggling to get out of chairs or maintain your balance?Feeling stiff, sluggish, or out of breath after small tasks?Worried about losing independence as you age?Suffering from arthritis, joint pain, or limited mobility?
If any of these sound familiar, this program was made for YOU.
What Makes This Book Different?
2-in-1 Mastery Plan: Tai Chi + Chair Yoga = Maximum Benefits
Unlike most exercise programs, this guide combines two gentle, low-impact practices to maximize your results. Improve balance, strength, and mobility while also calming your mind and reducing stress.
6-Week Step-by-Step Program
You'll progress at your own pace with weekly routines that gradually build your stamina, flexibility, and confidence-no previous experience needed!
Perfect for ALL Ability Levels
Whether you're dealing with arthritis, recovering from injury, or just getting started, these chair-based routines are safe, accessible, and effective.
Easy-to-Follow FormatExtra-Large Print & Visual Guides - No squinting or confusion!Clear Step-by-Step Instructions - Move with confidence.Lifetime Video Access (via QR Code) - Get expert guidance anytime, anywhere.Transformative Results You Can Expect:
✔ Better Balance & Posture - Prevent falls and improve mobility
✔ Reduced Joint Pain & Stiffness - Feel more comfortable in your daily activities
✔ Increased Energy & Strength - Keep up with grandkids, friends, and life's adventures
✔ A Calmer, More Peaceful Mindset - Reduce anxiety and sleep better
✔ Improved Flexibility & Circulation - Stay active and independent longer
Bonus: Lifetime Access to Guided Video Tutorials!
Not sure if you're doing the moves correctly? Just scan the QR code inside the book to access Dr. Carter's professional video demonstrations and follow along from the comfort of your home.



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Chakra Healing: A Beginner's Guide to Self-Healing Techniques that Balance the Chakras by Margarita Alcantara
English | February 14th, 2017 | ISBN: 9798886086218 | 196 pages | True EPUB | 9.95 MB
The complete guide to balancing your chakras and healing your mind, body, and spirit.

Within all living beings are powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration. Chakra Healing can show you how to harness that power with a wide range of simple exercises that anyone can do.
This book about chakras for beginners will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness. With practical instruction and guidance, you'll learn how to identify what's ailing you and which chakra is causing it.
What sets this meditation book apart from other spiritual books:
* A VARIETY OF TECHNIQUES: Discover daily habits that make a difference. Connect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet.
* HELPFUL ILLUSTRATIONS: Detailed photos and drawings make the tools and exercises even easier to understand.
* BEGINNER-FRIENDLY APPROACH: Find accessible advice for learning each technique. No previous knowledge is necessary.
Discover the power of balancing your chakras to help you heal and feel your best.



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Challenges Facing Research into Catholic Schools (Catholic Education Globally: Challenges and Opportunities, 5) by Sean Whittle
English | August 18, 2025 | ISBN: 9819651816 | 374 pages | Epub PDF (True) | 6.31 Mb
This book provides practical and theoretical guidance on how to conduct educational research into aspects of Catholic education or in Catholic schools, and opens up ways of completing education research in a Catholic setting. This book is divided into four sections. The first seeks to orientate researchers in Catholic education within the range of contexts, issues and challenges that are needed to navigate this field of studies. These range from shifts in catholic theology (of education) to the socio-political contexts within which Catholic education takes place. The second section presents a range of ways in which Catholic education could be researched, by drawing on nine researchers who have completed their doctoral studies within the past decade. The third section presents insights from those who have supervised doctoral studies in Catholic Education over the past two decades. Overall, this book supports and guides researchers who have no experience of Catholic Christianity, and also those who are Catholic, but yet remain uncertain about how best to navigate their research in a Catholic setting.



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Change Me Prayers: The Hidden Power of Spiritual Surrender by Tosha Silver
English | May 19th, 2015 | ISBN: 1501111752 | 272 pages | True EPUB | 6.60 MB
From the author of the life-changing book Outrageous Openness: Letting the Divine Take the Lead comes a transformational follow-up book featuring a thoughtful collection of prayers and stories to help you actively invite the Divine into your life.

"Change me Divine Beloved into one who can give and receive freely and be a clear vessel for your Light."
Tosha Silver, with her characteristic wit, charm, and mix of passion and humor, shows you how to invite the Divine into your life to create change and transform from the inside out. Covering a variety of topics-from work to finances to self-worth-Change Me Prayers reveals how to truly surrender to a Divine plan in the most joyous and uplifting way.
At its heart, this book is a spiritual guide for anyone open to living in union with Love, even in times of difficulty or crisis, and includes a convenient "Change Me Prayers Quick Guide." Tosha proves to be a profound, unique, and often hilarious guide to awakening. May the Divine permeate every part of your life!



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