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Cheryl L. Ilov, "Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond"
English | ISBN: 0997681306 | 2016 | 200 pages | AZW | 401 KB
Do you believe getting older means losing health and vitality?
Here is your path to feeling youthful and vibrant. Imagine starting each day with a spring in your step. Envision liking what you see in the full-length mirror before you get dressed. Now visualize that you can engage in any activity with strength, grace, and confidence.
In Forever Fit and Flexible Cheryl Ilov provides a program that will help you create this and more. Her movement lessons provide the building blocks to better posture, core strength, flexibility, balance, and functional strength. As you develop a solid physical foundation, you will also:
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Formelsammlung Wirtschaftsmathematik: Wissen kompakt für Studierende und Praktiker
Deutsch | 2025 | ISBN: 365847971X | 672 Pages | PDF (True) | 14 MB
Diese etablierte Formelsammlung enthält und erklärt mathematische Formeln innerhalb ökonomischer Zusammenhänge, wie sie in den Wirtschaftswissenschaften und in der wirtschaftswissenschaftlichen Praxis unbedingt notwendig sind. Das Verständnis der Formeln und deren praktische Anwendung werden durch nützliche Hilfen und erklärliche Beispiele sinnvoll unterstützt, so dass der Kontext wirtschaftsmathematischer Formeln klar und verständlich dargestellt wird. Diese Formelsammlung ist ein unverzichtbares Tool für Studierende der Wirtschaftswissenschaften, aber auch ein nützliches Nachschlagewerk für Verantwortliche aus Wirtschaft, Politik und Lehre.
Forschungsethik in der Pflegeforschung: Grundlagen für eine verantwortungsvolle Praxis
Deutsch | 2025 | ISBN: 3662708221 | 50 Pages | PDF (True) | 1 MB
Pflegeforschung ist für eine professionelle, sichere und qualitativ hochwertige Pflege unverzichtbar. Dabei spielen forschungsethische Fragen eine zentrale Rolle. Forschende in der Pflege und daran beteiligte Pflegefachpersonen müssen forschungsethische Anforderungen vorausschauend und fortlaufend reflektieren und ethische Standards einhalten. Forschungsethik ermöglicht es, die Verantwortung der Forschenden mit den unterschiedlichen Vulnerabilitäten der Forschungsteilnehmenden in Einklang zu bringen und die Würde und Rechte der beteiligten Personen zu schützen. Das Buch bietet eine Einführung in die Methoden und Strukturen der Forschungsethik.
Fostering Humanism in Surgery
English | 2025 | ISBN: 3031827708 | 270 Pages | PDF EPUB (True) | 3.3 MB
This book offers an examination of the importance of humanism in surgical education and practice. As technology is increasingly dictating the way of being and doing in medicine, there is an urgent need to re-consider what medical humanism can offer to sustain the professional identity of surgeons and contribute to the training of future surgeons. Bioethics, usually considered as major source for the professional identity of surgeons, is ill-suited for such a task as it has produced a process of moral reasoning that is less interested in questions of personal and professional identity and more devoted to principles of obligation concerning right actions and pragmatic considerations that optimize outcomes.
Mark Pennington, "Foucault and Liberal Political Economy: Power, Knowledge, and Freedom "
English | ISBN: 0197690521 | 2025 | 352 pages | PDF | 7 MB
This highly original and innovative book is the first to comprehensively engage the ideas of the French social theorist and philosopher Michel Foucault from within the tradition of liberal political economy. Divided into two parts the book commences by demonstrating important commonalities between Foucault's ideas and those of a neglected 'post-modern' stream in liberal political and economic thought. These ideas draw on a social theory emphasising a culturally situated individualism; a philosophy of science highly critical of socio-economic 'scientism' and 'expert rule'; and an understanding of freedom as an open-ended process of 'self-creation' in the face of cultural power relations-a freedom threatened by alignments between state power and more decentred manifestations of power.
Part two combines the tools of Foucault's critical social theory with those of a post-modern liberalism to problematise four separate though overlapping 'bio-political' or 'pastoral'
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James A. Reilly, "Fragile Nation, Shattered Land: The Modern History of Syria"
English | ISBN: 1626377499 | 2018 | 258 pages | PDF | 12 MB
How did the lands that are today Syria survive the vicissitudes of centuries of Ottoman, Egyptian, and French rule, only to stand in ruins today, shattered by a brutal civil war? To provide answers, James Reilly traces five centuries of Syrian history, from the Ottoman period to the present. Reilly brings to life the myriad historical, cultural, social, economic, and political factors that have bound Syrians together, as well as those that have torn them apart. Drawing on extensive primary sources and recent historiography in English, French, and Arabic, he has written an essential book for those who want to understand not only contemporary Syria, but also the Middle East region.
Armen T. Marsoobian, "Fragments of a Lost Homeland: Remembering Armenia"
English | ISBN: 1784532118 | 2015 | 368 pages | PDF | 41 MB
The Armenian world was shattered by the 1915 genocide. Not only were thousands of lives lost but families were displaced and the narrative threads that connected them to their own past and homelands were forever severed. Many have been left with only fragments of their family histories: a story of survival passed on by a grandparent who made it through the cataclysm or, if lucky, an old photograph of a distant, silent, ancestor. By contrast the Dildilian family chose to speak. Two generations gave voice to their experience in lengthy written memoirs, in diaries and letters, and most unusually in photographs and drawings. Their descendant Armen T. Marsoobian uses all these resources to tell their story and, in doing so, brings to life the pivotal and often violent moments in Armenian and Ottoman history from the massacres of the late nineteenth century to the final expulsions in the 1920s during the Turkish War of Independence. Unlike most Armenians, the Dildilians were allowed to convert to Islam and stayed behind while their friends, colleagues and other family members perished in the death marches of 1915-1916.Their remarkable story is one of survival against the overwhelming odds and survival in the face of peril.
Leo Zeilig, "Frantz Fanon: A Political Biography Ed 2"
English | ISBN: 0755638212 | 2021 | 304 pages | PDF | 3 MB
Frantz Fanon was one of the twentieth-century's most influential theorists and activists, whose work fighting against colonialism and imperialism has been an inspiration to today's decolonization and anti-racism movements. As the author of essential texts such as The Wretched of the Earth and Black Skin, White Masks, his impact on today's activists - from Rhodes Must Fall to Black Lives Matter - is indelible. Leo Zeilig here details the fascinating life of Fanon - from his upbringing in Martinique to his wartime experiences and work in Europe and North Africa - and frames his ideas and activism within the greater context of his career as a practising psychiatrist and his politically tumultuous surroundings. The book covers the period of the Algerian War of Independence, national liberation and what Fanon described as 'the curse of independence'. Highlighting Fanon's role as the most influential theorist of anti-colonialism and racial liberation, this book is an essential read for those interested in the roots of the modern day anti-racism and decolonization movements.
Leo Zeilig, "Frantz Fanon: The Militant Philosopher of Third World Revolution "
English | ISBN: 1848857241 | 2016 | 224 pages | PDF | 3 MB
Frantz Fanon is best known as one of the leading twentieth-century political thinkers and activists against colonialism and imperialism and as the author of the iconic book 'Wretched of the Earth'. Leo Zeilig here details the life of Fanon―from his upbringing in Martinique to his wartime experiences and work in Europe and North Africa―and frames his ideas and activism within the greater context of his career as a practising psychiatrist and his politically tumultuous surroundings. The book covers the period of the Algerian War of Independence, national liberation and what Fanon described 'the curse of independence'. Highlighting Fanon's role as the most influential theorist of third-world liberation, this book is an essential work for students, academics and general readers.
FreeCAD 1.0: A Power Guide for Beginners and Intermediate Users
English | 2025 | ISBN: 9394074511 | 586 Pages | EPUB (True) | 57 MB
FreeCAD 1.0: A Power Guide for Beginners and Intermediate Users is designed for both instructor-led courses and self-paced learning, providing engineers and designers with the tools to master FreeCAD for creating 3D mechanical designs. Ideal for newcomers and an excellent resource for classroom training, this 486-page textbook covers 10 chapters, delving into essential FreeCAD workbenches like Sketcher, Part Design, Assembly, and TechDraw. It equips readers to build parametric 3D solid components, create assemblies, and produce 2D drawings.
From Industry 4.0 to Industry 6.0
English | 2025 | ISBN: 1836690290 | 339 Pages | PDF | 19 MB
Industry 4.0 marked a revolution in industrial processes, introducing connectivity and digitalization as key elements to improve efficiency and productivity. However, technological evolution moves ever forward, and now the prospect of Industry 6.0 has emerged, a new era that promises to radically transform the way we view industrial production.
From Metaphysics to Culture: Music as a Factor in the Emergence of Modern Psychology, 1750-1900
English | 2025 | ISBN: 3031895940 | 382 Pages | PDF EPUB (True) | 5 MB
This book is a follow-up to the book Tracing the Emergence of Psychology, 1520-1750: A Sophisticated Intruder to Philosophy (Springer 2020). In contrast, this new book covers the period 1750-1900. Whereas the previous book focused on how psychology intervened in philosophy and theology, the perspective now is how philosophy and psychology tried to free themselves from each other. Kant's critical project formed an important start on this. Nevertheless, this was a struggle during the whole period, with a culmination at the end of the 19th century. When experimental psychology was established in Leipzig, psychology became regarded as an independent science. Another aspect of this new project is to pursue how experimental psychology ended up with music and culture as important factors. These are highly related to the role of sensation in psychology, which influenced how Baumgarten turned the psychological project into aesthetics in 1750. Thus, psychology in dialogue with music and aesthetics forms the red thread in this book. This book targets all interested in the history of psychology.
From Numbers to Narratives that Transform Businesses: Harnessing the Power of Data Visualization
English | 2025 | ISBN: 1041032935 | 233 Pages | PDF (True) | 26 MB
This book shows the reader how to transform cold numbers into captivating narratives that drive business success. Master the art and science of data storytelling, blend logic with creativity, and turn insights into action. Learn to craft stunning visuals, navigate data-driven decisions, and infuse your data with key principles for maximum impact. This book is your roadmap to turning data from mere information into a powerful catalyst for transformation.
G. E. Hubbard, "From the Gulf to Ararat: Imperial Boundary Making in the Late Ottoman Empire"
English | ISBN: 1784531219 | 2015 | 328 pages | PDF | 16 MB
The western frontier between Persia and the Ottoman Empire was long a source of disputed claims by each. Supposedly settled under the Treaty of Ezerum of 1847, in reality it took a further seventy years to settle the details. This was achieved by the Turco-Persian Frontier Commission. Ernest Hubbard was Secretary to the Commission and a key factor in its success. From the Gulf to Ararat is his account of the Commission and of the regions through which they travelled. Often amusing but always informative it reveals the realities of making a boundary in practice and the need to be aware of local factors such as race, tradition, and religion, when dealing with boundary issues.With an introduction by Sue Littledale, the author's granddaughter, new photographs and biographical material, and a foreword by Richard Schofield, one of the leading international authorities on territorial questions in the Middle East, From the Gulf to Ararat offers an engaging yet remarkably relevant insight into the realities of boundary delimitation.
Frontiers of Computer Science and Information Technology
English | 2025 | ISBN: 3031886488 | 357 Pages | PDF EPUB (True) | 33 MB
This book presents a collection of papers from the 3rd Eurasian Conference on Frontiers of Computer Science and Information Technology, held in Barcelona, Spain, from September 20-22, 2024. It offers a comprehensive overview of the latest research in subareas including Artificial Intelligence, Human-Computer Interaction, Information engineering, Computing Modelling, Computer Vision. Information Systems, and Ubiquitous Computing, providing insights into the dynamic world of computer science. The book aims to address the challenge of integrating these diverse fields into intelligent systems, making them applicable across various industries. It serves as a valuable resource for professionals, researchers, and students seeking to understand the innovative approaches and emerging trends in the field.
David L. Phillips, "Frontline Syria: From Revolution to Proxy War"
English | ISBN: 0755602560 | 2020 | 328 pages | PDF | 95 MB
When the Syrian regime used sarin and other chemical weapons against dissidents in August 2013, an estimated 1729 people were killed including 400 children. President Barack Obama warned that the use of chemical weapons would constitute a "red line", but he refused to take military action. Trump's approach has been even more disengaged and lacking in clarity.
Frontline Syria highlights America's failure to prevent conflict escalation in Syria. Based on interviews with US officials involved in Syria policy, as well as UN personnel, the book draws conclusions about America's role in world affairs and its potential to prevent deadly conflict. It also highlights the role of front-line states in Syria and other countries who engaged in the Syrian conflict to advance their national interests.
Covering key turning points in the Syrian civil war, including the impact of recent decisions by the Trump administration,
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Fruit and Vegetable Waste Valorization: Basic Protocols
English | 2025 | ISBN: 1071644890 | 214 Pages | PDF (True) | 11 MB
This volume brings together cutting-edge research and expert protocols on food and vegetable waste valorization. Chapters cover a diverse range of methods and approaches for extracting bioactive compounds from fruits and vegetables that have traditionally been overlooked/undervalued. Written in the format of the Methods and Protocols in Food Science series, the chapters include an introduction to the respective topic, list necessary materials and reagents, detail well established and validated methods for readily reproducible laboratory protocols and contain notes on how to avoid or solve typical problems.
Functionalized Graphene Materials and Their Applications
English | 2025 | ISBN: 9819806070 | 330 Pages | PDF (True) | 250 MB
This book proposes the systematic classification and exact definition of all the products from graphene functionalization, which are illustrated by several representative examples. Additionally, the corresponding preparation strategies of functionalizing graphene are summarized and are demonstrated by some typical approaches. All the products from graphene functionalization are defined as functionalized graphene materials, which fall into two categories: functionalized graphene and functionalized graphene composite. Functionalized graphene is the product of modifying graphene by tuning its composition, framework, dimension, and morphology, and functionalized graphene composites are hybrids of graphene (or functionalized graphene) with other materials, including small molecules, polymers, metals, inorganic compounds, and carbon nanotubes (CNTs). Functionalized graphene materials are prepared through two strategies: "top-down" and "bottom-up, " each of which has its advantages and shortcomings and includes many corresponding preparation methods. The selection of preparation strategies depends on the application requirements, as different applications require different types of graphene. Both strategies are elucidated with detailed examples through an extensive analysis of the literature. Finally, the major challenges and perspectives of functionalized graphene materials are discussed.
Funnel-Marketing: Kundengewinnung und -bindung mit Marketing-Automation
Deutsch | 2025 | ISBN: 3658481471 | 54 Pages | PDF (True) | 0.9 MB
Dieses essential bietet eine fundierte und kompakte Einführung in die Welt des Funnel-Marketings und zeigt, wie Unternehmen durch Marketing-Automation ihre Zielgruppen gezielt und personalisiert ansprechen können. Die Autoren erläutern Techniken und Strategien für erfolgreiches digitales Marketing und bieten wertvolle Impulse für eine kontinuierliche Optimierung der Customer Journey.
Future Design for Creating a World Worth Inheriting
English | 2025 | ISBN: 9819640547 | 611 Pages | PDF EPUB (True) | 27 MB
Our world stands at a critical crossroads. While world leaders wage wars and pursue aggression, humanity faces mounting "future failures" - burdens we're leaving for generations yet unborn. Scientists warn that carbon emissions, nitrogen cycles, and biodiversity loss have already reached dangerous tipping points. Yet we possess what we call "futurability" - the capacity to find joy in creating happiness for future generations, even at the expense of immediate gains. However, our current society isn't structured to nurture this vital human trait. Drawing inspiration from the Iroquois' seventh-generation principle, we've developed and tested innovative social mechanisms through rigorous laboratory experiments and real-world applications. This book, "Future Design for Creating a World Worth Inheriting," presents our vision and practical framework for redesigning society to activate our collective futurability. Through years of research and implementation, we've created concrete solutions that can transform how we make decisions about our shared future. Join us in this crucial endeavor to create a world our descendants will thank us for - a world truly worth inheriting.
