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HBR Guide to Generative AI for Managers (HBR Guide) by Elisa Farri, Gabriele Rosani
English | February 11th, 2025 | ISBN: 9798892790475 | 288 pages | True EPUB (Retail Copy) | 1.48 MB
Leverage gen AI to save time, innovate faster, and lead effectively.

You're probably aware that generative AI can output quality text and create stunning images in seconds. But smart managers are now using gen AI for high-level work-problem-solving, driving innovation, strategic thinking, and dozens of other applications. Managers who develop their generative AI capabilities will soon be leaping ahead of those who don't. Fortunately, you can start today and see immediate results.
The HBR Guide to Generative AI for Managers is packed with practical tips, prompts, and case studies to accelerate and improve countless aspects of your work.
You'll learn how to:
* Run smart experiments
* Boost your productivity
* Determine the right collaboration mode: a Co-Pilot or a Co-Thinker
* Dialogue with AI for better decision-making
* Be aware of the risks and avoid traps
* Capitalize on your gen AI-enabled mindset
Arm yourself with the advice you need to succeed on the job, with the most trusted brand in business. Packed with how-to essentials from leading experts, the HBR Guides provide smart answers to your most pressing work challenges.



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HBR Guides to Building Your Strategic Skills Collection (3 Books) by Harvard Business Review
English | August 4, 2020 | ISBN: 1633699293 | MOBI | 6.67 Mb
If you aren't working with a strategy, you're wasting your time.

Strategy isn't just a set of plans handed down from the C-suite. To grow as a leader, you need to understand your company's strategy and align your thinking, projects, and team with organizational goals and vision. Master these abilities with the HBR Guides to Building Your Strategic Skills Collection. This three-book set, which includes the HBR Guide to Thinking Strategically, the HBR Guide to Managing Strategic Initiatives, and the HBR Guide to Setting Your Strategy, will help you change the way you think about your work, manage your most important priorities, and craft a strategy for long-term growth.
You'll learn how to:Understand what strategy is-and what it isn'tDefine a clear strategy, whether you're in a start-up or in an established businessManage a portfolio of strategic projectsEmbed strategic thinking into your daily tasks and decision makingAlign your team around key objectivesLet go of work that doesn't add valueCommunicate strategy throughout your organization
Arm yourself with the advice you need to succeed on the job, with the most trusted brand in business. Packed with how-to essentials from leading experts, the HBR Guides provide smart answers to your most pressing work challenges.


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HBR's 10 Must Reads on AI, Analytics, and the New Machine Age (with bonus article "Why Every Company Needs an Augmented Reality Strategy" by Michael E. Porter and James E. Heppelmann) by Harvard Business Review, Michael E. Porter, Thomas H. Davenport
English | January 15, 2019 | ISBN: 1633696847 | 192 pages | MOBI | 4.50 Mb
Intelligent machines are revolutionizing business.

Machine learning and data analytics are powering a wave of groundbreaking technologies. Is your company ready?
If you read nothing else on how intelligent machines are revolutionizing business, read these 10 articles. We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help you understand how these technologies work together, how to adopt them, and why your strategy can't ignore them.
In this book you'll learn how:Data science, driven by artificial intelligence and machine learning, is yielding unprecedented business insightsBlockchain has the potential to restructure the economyDrones and driverless vehicles are becoming essential tools3-D printing is making new business models possibleAugmented reality is transforming retail and manufacturingSmart speakers are redefining the rules of marketingHumans and machines are working together to reach new levels of productivity
This collection of articles includes "Artificial Intelligence for the Real World," by Thomas H. Davenport and Rajeev Ronanki; "Stitch Fix's CEO on Selling Personal Style to the Mass Market," by Katrina Lake; "Algorithms Need Managers, Too," by Michael Luca, Jon Kleinberg, and Sendhil Mullainathan; "Marketing in the Age of Alexa," by Niraj Dawar; "Why Every Organization Needs an Augmented Reality Strategy," by Michael E. Porter and James E. Heppelmann; "Drones Go to Work," by Chris Anderson; "The Truth About Blockchain," by Marco Iansiti and Karim R. Lakhani; "The 3-D Printing Playbook," by Richard A. D'Aveni; "Collaborative Intelligence: Humans and AI Are Joining Forces," by H. James Wilson and Paul R. Daugherty; "When Your Boss Wears Metal Pants," by Walter Frick; and "Managing Our Hub Economy," by Marco Iansiti and Karim R. Lakhani.


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HBR's 10 Must Reads on Business Model Innovation by Harvard Business Review, Clayton M. Christensen, Mark W. Johnson
English | July 2, 2019 | ISBN: 1633696871 | 176 pages | MOBI | 4.25 Mb
Rethink how your organization creates, delivers, and captures value-or risk becoming irrelevant.

If you read nothing else on business model innovation, read these 10 articles. We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help you reach new customers and stay ahead of your competitors by reinventing your business model.
This book will inspire you to:Assess whether your core business model is going strong or running out of gasFend off free and discount entrants to your marketReinvigorate growth by adding a second business modelAdopt the practices of lean startupsDevelop a platform around your key productsMake business model innovation an ongoing discipline within your organization
This collection of articles includes "Why Business Models Matter," by Joan Magretta; "Reinventing Your Business Model," by Mark W. Johnson, Clayton M. Christensen, and Henning Kagermann; "When Your Business Model Is in Trouble," an interview with Rita Gunther McGrath by Sarah Cliffe; "Four Paths to Business Model Innovation," by Karan Girotra and Serguei Netessine; "The Transformative Business Model," by Stelios Kavadias, Kostas Ladas, and Christoph Loch; "Competing Against Free," by David J. Bryce, Jeffrey H. Dyer, and Nile W. Hatch; "Why the Lean Start-Up Changes Everything," by Steve Blank; "Finding the Platform in Your Product," by Andrei Hagiu and Elizabeth J. Altman; "Pipelines, Platforms, and the New Rules of Strategy," by Marshall W. Van Alstyne, Geoffrey G. Parker, and Sangeet Paul Choudary; "When One Business Model Isn't Enough," by Ramon Casadesus-Masanell and Jorge Tarzijan; and "Reaching the Rich World's Poorest Consumers," by Muhammad Yunus, Frederic Dalsace, David Menasce, and Benedicte Faivre-Tavignot.
HBR's 10 Must Reads paperback series is the definitive collection of books for new and experienced leaders alike. Leaders looking for the inspiration that big ideas provide, both to accelerate their own growth and that of their companies, should look no further.
HBR's 10 Must Reads series focuses on the core topics that every ambitious manager needs to know: leadership, strategy, change, managing people, and managing yourself. Harvard Business Review has sorted through hundreds of articles and selected only the most essential reading on each topic. Each title includes timeless advice that will be relevant regardless of an ever‐changing business environment.


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HBR's 10 Must Reads on Leadership for Healthcare (with bonus article by Thomas H. Lee, MD, and Toby Cosgrove, MD) by Harvard Business Review, Thomas H. Lee, Daniel Goleman
English | June 5, 2018 | ISBN: 9781633694323 | 240 pages | MOBI | 3.88 Mb
Help your team excel.

Go from being a good practitioner to being an extraordinary leader of healthcare professionals.
If you read nothing else on leadership, read these articles. We've combed through hundreds of Harvard Business Review articles and selected the most important ones for healthcare leaders to help you and your team excel, maximize performance, and live into your mission.
Leading experts, such as Thomas H. Lee, Daniel Goleman, Peter F. Drucker, John P. Kotter, and Amy C. Edmondson, provide the insights and advice you need to:Understand the difference between managers and leadersMotivate others to excelCreate successful cross-functional teams on the flyMaintain your identity and values as a clinician as you move into an organizational leadership roleHave an impact not only on your organization but on the surrounding systemWork in complex environments where authority is diffuseLead effectively in times of rapid changeThis collection of articles includes "What Makes a Leader?," by Daniel Goleman; "What Makes an Effective Executive," by Peter F. Drucker; "What Leaders Really Do," by John P. Kotter; "Level 5 Leadership: The Triumph of Humility and Fierce Resolve," by Jim Collins; "The Work of Leadership," by Ronald A. Heifetz and Donald L. Laurie; "Teamwork on the Fly," by Amy C. Edmondson; "Who Has the D? How Clear Decision Roles Enhance Organizational Performance," by Paul Rogers and Marcia Blenko; "In Praise of the Incomplete Leader," by Deborah Ancona, Thomas W. Malone, Wanda J. Orlikowski, and Peter M. Senge; "Using the Balanced Scorecard as a Strategic Management System," by Robert S. Kaplan and David P. Norton; "Health Care's Service Fanatics," by James I. Merlino and Ananth Raman; and "Engaging Doctors in the Health Care Revolution," by Thomas H. Lee and Toby Cosgrove.


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Head First C#: A Learner's Guide to Real-World Programming with C# and .NET by Andrew Stellman, Jennifer Greene
English | August 13, 2024 | ISBN: 1098141784 | 835 pages | MOBI | 49 Mb
What will you learn from this book?

Go from beginner to confident developer as you create apps, games, and real-world projects using C#, .NET 9, and Visual Studio. With this engaging, visual guide, you'll master object-oriented programming, build 3D games in Unity, harness the power of LINQ for data queries, and learn to leverage AI tools in your development, through puzzles, hands-on exercises, and practical projects that stick. Dive right in and build a cross-platform game in chapter one using C# and .NET MAUI-running on Windows, macOS, Android, and iOS. Our readers have become professional developers, team leads, and coding streamers. No experience needed-just bring your desire to learn. This is where your coding journey begins.
What's so special about this book?
If you've read a Head First book, you know what to expect: a visually rich format designed for the way your brain works. If you haven't, you're in for a treat. With this book, you'll learn C# through a multisensory experience that engages your mind-rather than a text-heavy approach that puts you to sleep.


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Head First JavaScript Programming: A Learner's Guide to Modern JavaScript by Eric Freeman, Elisabeth Robson
English | September 24, 2024 | ISBN: 1098147944 | 660 pages | AZW3 | 147 Mb
What will you learn from this book?

The new edition of this brain-friendly guide takes you through a comprehensive journey into modern JavaScript, covering everything from core language fundamentals to today's cutting-edge features. You'll dive into the nuances of JavaScript types and the unparalleled flexibility of its functions. You'll also learn how to expertly navigate classes and objects, and finally understand closures. But that's just the beginning. You'll also get hands-on with the browser's document object model (DOM), engaging with JavaScript in exciting ways. You won't just be reading-you'll be playing games, solving puzzles, pondering mysteries, and interacting with JavaScript as never before. And you'll write real code, lots of it, so you can start building your own applications.
What's so special about this book?
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Headaches: Your Questions Answered (Q&A Health Guides) by Claudio Butticè
English | September 5, 2024 | ISBN: 1440880727 | 160 pages | MOBI | 0.59 Mb
More than 95% of people will experience a headache at least once in their lives. Discover the answers to common questions about this nearly universal human experience.

Part of the Q&A Health Guides series, this book offers a broad introduction to headaches using an engaging question-and-answer format. The book's questions explore the different types of headaches, including tension-type headaches, migraines, and less common but more severe headache disorders such as cluster headaches. Readers will discover the causes and triggers of headaches, how headache disorders are diagnosed and managed, and the warning signs that a headache may be an indication of a serious underlying health issue such as a brain tumor. The book also examines the often unacknowledged toll that severe headache disorders can have on individuals, relationships, and even the economy.
Augmenting the main text, a collection of 5 case studies illustrate key concepts and issues through relatable stories and insightful recommendations. The Common Misconceptions section at the beginning of the volume dispels 5 long-standing myths about headaches, directing readers to additional information in the text. The glossary defines terms that may be unfamiliar to readers, while the directory of resources curates a list of the most useful books, websites, and other materials. Finally, whether they're looking for more information about this subject or any other health-related topic, readers can turn to the Guide to Health Literacy section for practical tools and strategies for finding, evaluating, and using credible sources of health information both on and off the internet.


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Heal Your Hips: How to Prevent Hip Surgery and What to Do If You Need It, 2nd Edition by Lynda Huey, Robert Klapper
English | October 13th, 2015 | ISBN: 1630267562 | 352 pages | True EPUB | 9.25 MB
The first comprehensive guide to hip health-avoid injury, prevent deterioration, work out in water and on land, and understand the entire range of surgical options.

Once considered a natural consequence of aging, hip disorders can be reduced or eliminated altogether by innovative exercise regimens. Heal Your Hips explores an unprecedented range of preventive options you can take today to avoid hip injury and improve your hip health-including wonderful water and land exercises and intensive stretching. Numerous photos help you understand the structure and function of your hips, and dozens of photographs clearly demonstrate how to do the exercises. If indeed hip surgery is in your future, Heal Your Hips provides vital new information on several little-known, minimally invasive forms of surgery as well as straightforward coverage of traditional ""replacement"" surgery. You'll learn what to expect with hip surgery-from preparing for the procedure to the day of the operation to returning home and recovering with physical therapy. The practical and long-overdue guidance in Heal Your Hips will be a revelation for the millions enduring the pain of hip deterioration and injury. Whether you or your loved ones are considering hip surgery or have yet to seek medical help, turn first to the indispensable expertise in this optimistic and accessible resource. This new edition will have all new instructional photos throughout the book. New chapters and content offer even more resources for those wanting to strengthen and heal their hips.



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Jason Foster, "Health and Safety in Canadian Workplaces"
English | 2016 | ISBN: 1771991836 | EPUB | pages: 280 | 0.5 mb
This textbook provides workers and students with an introduction to effective injury prevention. It pays particular attention to how issues of precarious employment, gender, and ill-health can be better handled in Canadian occupational health and safety (OHS). Health and Safety in Canadian Workplaces offers an extensive overview of central OHS concepts and practices and provides practical suggestions for health and safety advocacy. It attempts to bring OHS into a twenty-first century context by discussing contemporary workplaces and the health effects of new work processes and structures while recognizing that safety has gendered and racialized dimensions. Foster and Barnetson contend that the practice of occupational health and safety can only be understood if we acknowledge that workers and employers have conflicting interests.



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Health Care Nation: The Future Is Calling and It's Better Than You Think
English | 2025 | ISBN: 1032961678 | 266 Pages | PDF EPUB (True) | 11 MB
Despite spending more money per capita on health care than any other country in the world, the United States struggles to match other nations in life expectancy, health outcomes, and general well‑being. Meanwhile, the system spends more on unnecessary, ineffective, and wasteful services than what we collectively invest in K-12 education in America. All the while, our health status is declining.



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Mark V. Pauly, "Health Reform without Side Effects: Making Markets Work for Individual Health Insurance"
English | 2010 | ISBN: 0817910441 | EPUB | pages: 112 | 0.4 mb
Mark V. Pauly offers a detailed look at the individual insurance market in the United States. He explains how it works, suggests approaches to improvement that build on what currently works well, and provides a realistic assessment of how much improvement we can demand and expect. He concludes that, although there are some serious deficiencies in today's individual insurance market, there are also some important advantages in this market that should be preserved.



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Daniel Wang, "Health Technology Assessment, Courts and the Right to Healthcare"
English | 2021 | ISBN: 1138554758 | PDF | pages: 215 | 3.0 mb
Both developing and developed countries face an increasing mismatch between what patients expect to receive from healthcare and what the public healthcare systems can afford to provide. Where there has been a growing recognition of the entitlement to receive healthcare, the frustrated expectations with regards to the level of provision has led to lawsuits challenging the denial of funding for health treatments by public health systems.

This book analyses the impact of courts and litigation on the way health systems set priorities and make rationing decisions. In particular, it focuses on how the judicial protection of the right to healthcare can impact the institutionalization, functioning and centrality of Health Technology Assessment (HTA) for decisions about the funding of treatment. Based on the case study of three jurisdictions - Brazil, Colombia, and England - it shows that courts can be a key driver for the institutionalization of HTA. These case studies show the paradoxes of judicial control, which can promote accountability and impair it, demand administrative competence and undermine bureaucratic capacities. The case studies offer a nuanced and evidence-informed understanding of these paradoxes in the context of health care by showing how the judicial control of priority-setting decisions in health care can be used to require and control an explicit scheme for health technology assessment, but can also limit and circumvent it.
It will be essential for those researching Medical Law and Healthcare Policy, Human Rights Law, and Social Rights.


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Healthy Food for Healthy Kids: 120 Simple, Nourishing, Gluten- and Dairy-Free Recipes Your Whole Family Will Love by Pete Evans
English | February 11th, 2025 | ISBN: 1648210872 | 288 pages | True EPUB | 53.01 MB
Fuel Your Family with Flavorful, Nutritious Recipes

Discover the ultimate guide to delicious, paleo- and keto-friendly meals that your kids will love! In this groundbreaking cookbook, renowned chef Pete Evans presents 120 easy, mouthwatering recipes designed to keep your little ones happy and healthy.
Inside, you'll find:
* Baby Food recipes, ranging from comforting and nourishing broths for delicate tummies to omega-3-rich pates for brain development, and protein-packed purees.
* Irresistible Kids' Meals such as guilt-free and crispy Chicken Nuggets, low-carb takes on family favorites such as Zoodles Bolognese and Pizza Margherita, fresh and zesty Fish Tacos, sweet and savory Sticky Pork Balls, and crunchy Paleo Nachos, as well as easy and quick soups, salads, and snacks.
* Naturally sweet and sugar-free desserts such as Coconut Cupcakes and Banana Berry Ice Cream.
* Refreshing and satisfying drinks such as smoothies, kvass, and kefir.
* Easy fermented foods and gluten-free breads.
With Pete Evans' guidance, you can bring wholesome, kid-approved meals to your table, ensuring your family eats well and stays healthy. Dive into these recipes and discover a world of nutritious, easy-to-make dishes that will delight children and adults alike.



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Healthy Parents, Healthy Kids: Six Steps to Total Family Wellness by Nick Fuller
English | April 29, 2025 | ISBN: 0143791117 | 224 pages | PDF | 3.07 Mb
Leading expert Dr Nick Fuller has outlined six principles that will allow you to create a research-based lifestyle plan for the whole family. By following them you will be able to help even the fussiest child establish a healthy relationship with food, exercise and sleep, ensuring they have a natural optimum body weight throughout their life, are full of energy and flourish. With over 100 recipes at the back of the book, you' ll never be at a loss for meal ideas, and as you reconnect with delicious, healthy food, you' ll find your body' s set point is gradually reprogrammed and that you lose excess weight without the need for dieting. It' s a whole family approach that' s a lifelong win for the kids and for you.



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Healthy, My Way: Real Food, Real Flavor, Real Good: A Cookbook by My Nguyen
English | October 15, 2024 | ISBN: 0593580184 | 256 pages | MOBI | 57 Mb
More than 100 simple, Asian-influenced, veggie-forward recipes that crank up the flavor and help you stay healthy and active, from the creator of My Healthy Dish

Northern California-based My Nguyen needed nourishing food to keep up with two active toddlers, a demanding job, and a bustling household, but all of the diets she tried were too restrictive and time-consuming. So she stopped counting calories and started to define her own kind of healthy eating. Instead of building her meals around a carb like rice, noodles, or pasta (not totally intuitive for someone raised to believe a big bag of rice is the perfect housewarming gift!), she doubled down on lean proteins, vegetables, and ingredients like fresh herbs and condiments that boosted flavor. Now she shares her pragmatic but playful recipes that look as good as they taste to her millions of fans on her platform, My Healthy Dish.
Healthy, My Way offers more than 100 recipes that reflect this upbeat approach to cooking. "My Tips" are sprinkled throughout, offering pragmatic kitchen hacks, substitutions, techniques, and make-ahead notes to help you customize these recipes to your own palate and dietary needs. Healthy, My Way offers protein-packed breakfasts and snacks, bountiful bowls, easy weeknight meals, special sides, and fruit-forward sweets, including:
Mocha Protein SmoothieKimchi Fried Rice with a Crispy Fried EggChickpea CrunchersVermicelli Bowls with Grilled Shrimp and Pickled VeggiesSaucy Sesame SalmonVietnamese Pork TenderloinWarm Roasted Beet Salad with Citrus and Fried ShallotsGrilled Pineapple with Hot Honey and Queso FrescoWith an emphasis on foods that help you feel great and sustain energy, these recipes will help you fuel your body right and keep your meals fun and flavor-packed.


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David W Stewart, "Healthy, Wealthy or Wise?: Issues in American Health Care Policy"
English | 1995 | ISBN: 1563245051 | EPUB | pages: 272 | 0.5 mb
This book focuses on the problems in America's health care system that have developed over the past 30 years and that will be with us for the next 30 years. It goes beyond mind-numbing quantitative data to probe the underlying causes of the nation's difficulties. Three broad questions are addressed: Why are health care costs in the United States higher than elsewhere? What needs to be done to bring down costs without lowering quality? Is America doing enough about research, prevention, and public information?



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K.J. Donnelly, "Hearing Eyes, Seeing Ears: Collected Writings on Music in Audiovisual Culture "
English | ISBN: 3031739124 | 2025 | 245 pages | EPUB, PDF | 6 MB + 5 MB
This book approaches music in audiovisual culture as a complex merged signal rather than as a simple 'addition' to the images of film. The audiovisual is central to modern culture, with screens and speakers (including headphones) dominating communication, leisure and drama. While this book mostly addresses film, it also deals with sister media such as television and video games, registering that there is a 'common core' of synchronized image and sound at the heart of these different but related media. The traditions of sound and what Michel Chion calls 'audiovision' (1994), including principles of accompaniment and industrial processes from film, have been retained and developed in other media. This book engages with the rich history, and varied genres, different traditions and variant strategies of audiovisual culture. However, it also points to and emphasizes the 'common core' of flat moving images and synchronized sound and music which marks a dominant in electronic media culture (what might be called 'screen and speaker/diaphragm culture').

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Heart Healthy and Diabetes Cookbook : 365 Days of Heart-Healthy and Diabetes-Friendly Delicious by
English | 2024 | ISBN: B0D5PS8DD5 | 265 pages | MOBI | 19 Mb
If you are looking for a way to eat healthy, delicious meals without sacrificing your carb intake or your cholesterol levels, this book is for you. Heart Healthy And Diabetes Cookbook is a collection of over 1000 recipes that are low in carbs, low in saturated fat, and high in flavor made specifically for Type 2 diabetes and heart diseases.

You will find dishes for breakfast, lunch, dinner, snacks, and desserts, all made with wholesome ingredients and easy-to-follow instructions. Whether you want to lose weight, manage your blood sugar, lower your blood pressure, or simply enjoy a balanced diet, this book will help you achieve your goals.Heart Healthy And Diabetes Cookbook also includes a guide to the benefits of low-carb and low-cholesterol eating, tips on how to stock your pantry, and a sample meal plan to get you started. With this book, you can enjoy satisfying and nutritious meals without compromising your health or your taste buds.From hearty breakfasts to satisfying dinners and delectable desserts, each recipe is thoughtfully crafted with your dietary needs in mind.


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Heart of the Hive: Inside the Mind of the Honey Bee and the Incredible Life Force of the Colony by Hilary Kearney, Eric Tourneret
English | September 3, 2024 | ISBN: 1635864836 | 200 pages | PDF | 16 Mb
Expert beekeeper and swarm-catcher Hilary Kearney offers a unique window into the social lives and biology of these remarkable creatures, accompanied by the photos of world-renowned bee photographer Eric Tourneret.

Readers will be awestruck by the hive as superorganism and how the individual bee lives and behaves within it, perfectly suited to each specific job it performs. From their intricate dances and information-rich pheromones to how they sense and respond to their environment, learn, and remember, this immersive journey into the world of bees offers an entirely new perspective on the wisdom of nature and our relationship to it.


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