-
Любые журналы Актион-МЦФЭР регулярно !!! Пишите https://www.nado.ws/conversations/add?to=pantera или на электронный адрес pantera@nado.ws
Collection Download Ebooks Best Seller Updated Daily
- Автор темы booksz
- Дата начала
The 1st International Conference on Net-Zero Built Environment: Innovations in Materials, Structures, and Management Practices by Mahdi Kioumarsi, Behrouz Shafei
English | PDF EPUB (True) | 2025 | 1947 Pages | ISBN : 3031696255 | 396.5 MB
This book provides the latest fundamental and practical advances in reducing the built environment's carbon footprint based on a collection of papers presented at the 1st International Conference on Net-Zero Built Environment: Innovations in Materials, Structures, and Management Practices, held June 19-21, 2024, in Oslo, Norway.
The volume presents research investigations and case studies spanning five interrelated domains:
New materials and material preparation processes for zero (or negative) carbon footprint
Robotic construction technologies for minimum formwork and on-site activities
Novel structural designs and details for optimal performance with the least material usage
Advanced condition assessment and health monitoring methods for the longest service life
Innovative life-cycle analysis and policy-making strategies for effective civil infrastructure management
[/b]
Код:
Rapidgator
https://rg.to/file/3298b95bdcbeec25951b7b8a69eb18b9/z1h9b.7z.html
TakeFile
https://takefile.link/pkc4neaa0i4g/z1h9b.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/pkipzfkz8f4r/z1h9b.7z
Fikper
https://fikper.com/8RmDdypvo8/z1h9b.7z.html
The ABCs of Cold War History: Anglo-America, Bloc Sovietique, China, 1919-1994 by Bruce A. Elleman
English | December 3, 2024 | ISBN: 1839992271 | True EPUB | 92 pages | 2.6 MB
A short, but highly relevant, history of the Cold War, 1919-1994, and its significance today. The 75-year Cold War pitted the Anglo-American world against the Soviet Bloc, with China, the ultimate prize. Chapter A will examine the creation of the Anglo-American Special Relationship, the end of World War I, 1919 Versailles Peace Treaty, and the lead-in to World War II. Chapter B will examine the Bolshevik revolution, 1919 Comintern creation, 1924 Soviet Bloc creation, the tumultuous 1930s, World War II, plus Soviet competition with America and England through 1949. Chapter C will discuss a China torn between West and East, finally joining the Soviet bloc in 1949 but by 1979 rejoining the West, and cooperating to destroy the USSR from 1979 to 1994, when the final Russian troops left Germany. In the Conclusion, the Cold War's impact and strategic significance today will be discussed.
From 1979 to 1994, the U.S. government attempted to use its relations with China to exert diplomatic, economic, and military pressure on the USSR. Beginning in the late 1970s and continuing through the 1980s, China began to import high-technology equipment from the United States to fill key sensor and weapon roles. With the end of the Cold War, in particular, the Soviet navy was eliminated almost overnight as the world's second most powerful naval force; Russia's Pacific fleet is now so poorly supplied and equipped that it rarely leaves port.
This unprecedented reversal of fortunes has created a maritime vacuum throughout East Asia that China hopes to fill. In recent years, however, the former Sino-U.S. cooperation has changed as rising Chinese-sponsored tensions in the South China Sea have led to many possible points of alliance between Beijing and Moscow. Joint Sino-Russian Naval Exercises are just one example. Vladimir Putin and Xi Jinping appear to once again be combining against the Anglo-American-led West. Will history "rhyme" as Mark Twain says, allowing the Anglo-American West to win Cold War II, or will events turn out differently this time.
Код:
Rapidgator
https://rg.to/file/2f64f529bf87f519ae3f1eb23919db3e/rkqlh.7z.html
TakeFile
https://takefile.link/8qnoi8q981xx/rkqlh.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/leu7dyghk5fb/rkqlh.7z
Fikper
https://fikper.com/tTn4b3VJHR/rkqlh.7z.html
The Anime Café: 50 Iconic Treats, Snacks, and Drinks from Your Favorite Anime by Nadine Estero
English | September 3, 2024 | ISBN: 1631069918 | 160 pages | MOBI | 8.52 Mb
In this follow-up to the bestselling The Anime Chef Cookbook, immerse yourself in anime worlds and Japan's café culture through 50 favorite anime foods that are easy to make, fun, and delicious.
Food plays an important role in anime, whether it is briefly shown in a slice-of-life scene or the entire Descriptionline of an episode or even a series, and popular anime food creator Nadine Estero (@issagrill) has perfectly captured these favorite food and drink moments once again.
InThe Anime Café, Nadine takes on lighter fare, focusing on all brand-new recipes for cafédrinks, snacks, and sweet treats-traditional Japanese favorites and inventive re-creations-bringing them from the screen to your table so that you can enjoy the same foods as your favorite characters, including:
GintamaBaked Red Bean BunsMashle Magic and Muscles: Muscular Cream PuffsMy Love Story with Yamada-Kunat Lv999Fizzy Hibiscus LemonadeTomo-chan Is a Girl!Mont Blanc CupcakeHorimiya: The Missing PiecesValentine's Chocolate CakeSpy x FamilyAnya and Bond DumplingsPonyoHoney MilkKomi Can't CommunicateChocolate Pistachio Frozen CapuccinoOne PieceWater-Water Meat Barbecueand much more!Along with the simple recipes are stunning anime-style food illustrations and information about the episodes and movies that feature the drinks anddishes, allowing The Anime Café to transport you to your favorite anime hangouts.
Код:
Rapidgator
https://rg.to/file/0cf479ab5cf504c99bd41d368cb640a7/ei320.7z.html
TakeFile
https://takefile.link/9wjmqj6zmlo4/ei320.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/3238mlrc8wqb/ei320.7z
Fikper
https://fikper.com/6mc5c62Gy3/ei320.7z.html
History Press UK, "The Anthology of Scottish Folk Tales"
English | ISBN: 0750992034 | 2019 | 176 pages | EPUB | 1040 KB
This enchanting collection of stories gathers together legends from across Scotland in one special volume. Drawn from The History Press' popular Folk Tales series, herein lies a treasure trove of tales from a wealth of talented storytellers.From the Spaeman's peculiar advice and a laird who is transformed into a frog, to a fugitive hiding in a dark cave and the stoor worm battling with Assipattle, this book celebrates the distinct character of Scotland's different customs, beliefs and dialects, and is a treat for all who enjoy a well-told story.
Код:
Rapidgator
https://rg.to/file/b75d5708ef40d9bc6b6ab23302040db3/tr79d.7z.html
TakeFile
https://takefile.link/q2pi4khzf7xw/tr79d.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/7yq4ib7tbdti/tr79d.7z
Fikper
https://fikper.com/x3poI0QqBS/tr79d.7z.html
Shaun Nichols, "The Architecture of the Imagination: New Essays on Pretence, Possibility, and Fiction"
English | 2006 | pages: 290 | ISBN: 0199275726, 0199275734 | PDF | 1,1 mb
This volume brings together specially written essays by leading researchers on the propositional imagination. This is the mental capacity we exploit when we imagine that Holmes has a bad habit or that there are zombies. It plays an essential role in philosophical theorizing, engaging with fiction, and indeed in everyday life. The Architecture of the Imagination capitalizes on recent attempts to give a cognitive account of this capacity, extending the theoretical picture and exploring the philosophical implications.
Код:
Rapidgator
https://rg.to/file/a73c18cfc18dcaa24337a2701ad62e46/t25lj.7z.html
TakeFile
https://takefile.link/jfn46u3ks7dd/t25lj.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/p0eut4h70lob/t25lj.7z
Fikper
https://fikper.com/wtA2HDtpyp/t25lj.7z.html
The Battle for the Pacific by Donald G. F. W. Macintyre
English | November 17, 2024 | ISBN: N/A | ASIN: B0DDJKGZLM | 306 pages | EPUB | 1.37 Mb
An absorbing and compelling study of the most intensive naval struggle the world has ever seen.
Beginning with Pearl Harbor, renowned historian Donald Macintyre charts the course of the Pacific war through the major battles that shaped World War Two: Java Sea, Coral Sea, Midway, Philippine Sea, and Leyte Gulf.
Of course, the Pacific theatre was shaped not only by naval actions but also by closely interlocking military campaigns. Macintyre brings these amphibious struggles, which were more ferocious and wide-ranging than the world had ever seen, to the forefront of readers' minds and demonstrates just why the Allies were able to emerge victorious.
Macintyre, a veteran of the U-boat war in the Atlantic, explores how the Japanese were able to utilize the tactical advantage of their fleet air arm with its superiority in carrier-born fighters and torpedo planes to initially gain the upper hand of the conflict. It was only through military intelligence breakthroughs, the vast American industrial capacity, and brilliant naval and military leadership that the Allies were able to defeat the Japanese even in the face of terrifying kamikaze attacks.
'Macintyre depicts each of the major naval actions with clarity and decisiveness.' Military Review
'the author brings a refreshing assessment with his approach.' Marine Corps Gazette
'entertaining' Naval War College Review
The Battle for the Pacific is a classic account of the conflict between the Allies and Japan that uncovers how the naval, military and air force combined and fought throughout this monumental struggle. This book should be essential reading for military history enthusiasts.
Код:
Rapidgator
https://rg.to/file/1e5dc6835cd7125f6c7416fbf3a84ecd/dle84.7z.html
TakeFile
https://takefile.link/9m5bpaoery6t/dle84.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/zge2g0de4toy/dle84.7z
Fikper
https://fikper.com/GIO9uwyaP1/dle84.7z.html
The Beating Heart: The Art and Science of Our Most Vital Organ by Robin Choudhury
English | July 8, 2025 | ISBN: 1837931763 | 304 pages | MOBI | 93 Mb
In The Beating Heart, Robin Choudhury explores how the heart has been represented over time and across cultures. He investigates the interplay between the heart depictions of successive eras and the prevailing cultural discourse - religious, social, philosophical - of each. In parallel, he considers how the 'scientific' understanding of the function of the heart has unfolded over 2,500 years, from the observations of Aristotle, through detailed anatomical descriptions beginning in the Renaissance, to the emergence of experimental physiology in the seventeenth century, culminating in the twentieth in full understanding of the molecular and cellular processes by which the heart beats autonomously.
The Beating Heart is a beautifully illustrated journey of discovery across four millennia of human history, in the company of an author whose medical knowledge of the heart is matched by his fascination with the visual arts.
Код:
Rapidgator
https://rg.to/file/1c0f83d5d9be551a8495f6943417a403/1xab2.7z.html
TakeFile
https://takefile.link/4l2hjt0ovi0f/1xab2.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/hucvbllbzan9/1xab2.7z
Fikper
https://fikper.com/RrCSl8A9gI/1xab2.7z.html
The Blood Sugar Balancing Handbook: Simple Recipes, Proven Methods, and Practical Strategies for Improving Glucose Levels for Non-Diabetics by Autumn Enloe
English | January 7th, 2025 | ISBN: 1646047362 | 168 pages | True EPUB | 12.80 MB
Follow easy steps and proven advice on how to balance your blood sugar, and discover all of the health benefits that come along with doing so-from better sleep and more energy to reducing cravings and boosting your mood-it's all possible when you understand how to manage and improve your glucose levels!
Although blood sugar is not often a priority for those who aren't diagnosed with prediabetes or diabetes, it's a critical part of health for everyone. Energy levels, moods, cravings, sleep, weight, and hormones are all tied to blood sugar. That's why The Blood Sugar Balancing Handbook is the go-to handbook for non-diabetics on ways to support stable and optimal blood sugar levels all day long, and prevent health complications in the future.
Optimizing your blood sugar levels can be easier than you think, especially if you follow this handbook's easy-to-read, step-by-step program that uses proven methods backed by science. Most importantly, this handbook provides practical solutions and tips on things like:
* The best order in which to eat your foods
* Timing your meals
* How sleep habits and exercise can affect your blood sugar
* Recipes for the best foods to eat for breakfast, lunch, dinner, and snacks
Autumn Enloe, an award-winning registered dietitian, has worked with thousands of individuals on blood sugar management and has witnessed the powerful impact prioritizing blood sugar management has on one's health. Not only will you learn sustainable strategies to nourish your body, you'll have the tools to take control of your health for good.
Код:
Rapidgator
https://rg.to/file/c18a568c42af530a4474abb5a3e2fdbd/0upil.7z.html
TakeFile
https://takefile.link/ouo8vdn68ngu/0upil.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/mv2brvmzqibx/0upil.7z
Fikper
https://fikper.com/DFnV8PWMHY/0upil.7z.html
Tim Glynne-Jones, "The Book of Numbers: From Zero to Infinity, an Entertaining List of Every Number that Counts"
English | ISBN: 1848379714 | 2012 | 192 pages | PDF | 5 MB
Within these pages, every number of significance is listed together with its special qualities and associations, featuring explanations, for example, of how a pack of playing cards came to have fifty-two cards, or why there are fifty-two weeks in a year. Where else in one place could you find out how the illegal numbers racket works, what makes some people see numbers as colors, why the standard US rail gauge exactly matches the axle width of an ancient Roman chariot, and the numerological connection between Adolf Hitler and Osama Bin Laden? Our lives are ruled by numbers and this book tells you about every one that counts.
Код:
Rapidgator
https://rg.to/file/b943faccf987a7395ccff505dfcf03a5/id4z2.7z.html
TakeFile
https://takefile.link/tfhtdlf11gqo/id4z2.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/er7itkykd19f/id4z2.7z
Fikper
https://fikper.com/jH7pobIkTm/id4z2.7z.html
Ian Drury, Tony Gibbons - The Civil War Military Machine: Weapons and Tactics of the Union and Confederate Armed Forces
Smithmark
Publishers | 1993 | ISBN: 0831713259 | English | 200 pages | PDF | 114.06 MBAny Civil War buff will treasure this lavishly illustrated volume depicting the tactics and strategies of the Civil War and profiling the large selection of military equipment used by both sides.
Код:
Rapidgator
https://rg.to/file/6cfdc5950551316acb9d92a84f2d1f05/fchiz.7z.html
TakeFile
https://takefile.link/5z1wt7q9a4zb/fchiz.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/byou8aoq18mx/fchiz.7z
Fikper
https://fikper.com/gUrKHnyiAi/fchiz.7z.html
Barrington Stanyer, Peter;Barber, "The Complete Book of Drawing Techniques"
English | ISBN: 1841933236 | 2010 | 208 pages | PDF | 20 MB
One hugely important aspect of an artist's skill is a facility with various techniques, with which to express his or her individual style. Being fluent in a range of techniques gives the artist a richer creative vocabulary. This book will help artists to expand their understanding of available media.
Код:
Rapidgator
https://rg.to/file/1d66c4642c6df4f294d3bd98d5923b31/bba1o.7z.html
TakeFile
https://takefile.link/pppa96m66qx8/bba1o.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/yg7hnmx7z6yc/bba1o.7z
Fikper
https://fikper.com/2ngU8aw3R9/bba1o.7z.html
The Complete LLC Guide For Beginners: Simple Steps To Form Your Entity, Manage Your Assets, And Maximize Tax Benefits For Your Growing Business by T. J. Griffin
English | November 11, 2024 | ISBN: N/A | ASIN: B0DMTQFGPM | 156 pages | EPUB | 1.54 Mb
Beyond the 9-to-5: Launch Your LLC and Create Your Own Success!
Have you dreamed of breaking free from your day job, only to feel held back by the fear and uncertainty of starting a business on your own?
If terms like "LLC," "asset protection," and "tax benefits" seem overwhelming, you're not alone!
Many aspiring entrepreneurs face these same worries:
* How do I protect my assets if things don't go as planned?
* What's the best structure for my startup?
* How can Imaximize tax benefits?
* Where do I even start?
This guide simplifies every aspect of starting and managing your new business-from formation to optimizing your finances and everything in between-making the entire process clear and manageable.
Here's a glimpse of what you'll uncover in this all-inclusive guide:
* LLC Formation Made Simple: Easy steps on how to establish your LLC
* Smart Budgeting: Uncover the hidden costs and avoid surprises
* Protecting What Matters: Peace of mind through safeguarding your personal assets
* Avoid Common Pitfalls: Steer clear of costly mistakes new owners make
* Tax Savings Essentials: Practical tips to help you keep more of your hard-earned income
* Protecting Your Assets: Learn the essential strategies to safeguard your personal and business assets effectively
..and much, much more!
Aspiring business owners, even those withno prior experience, will find the tools and knowledge they need to confidently start a business, protect what matters, and grow their venture.
Код:
Rapidgator
https://rg.to/file/2188cfcb67bcce664f4d88b44777cced/by33s.7z.html
TakeFile
https://takefile.link/sypq9krjxvq3/by33s.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/s0hn47suh41k/by33s.7z
Fikper
https://fikper.com/TV2NfsEETo/by33s.7z.html
Vincent G. Luciano, "The Countries of North Africa: Background and Issues "
English | ISBN: 1617614378 | 2010 | 190 pages | PDF | 2 MB
Libro usado en buenas condiciones, por su antiguedad podria contener señales normales de uso
Код:
Rapidgator
https://rg.to/file/cf15742321bea21b109dc61fa66c7182/35fnx.7z.html
TakeFile
https://takefile.link/8gcfr73kfimc/35fnx.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/hvmhr3t7vld9/35fnx.7z
Fikper
https://fikper.com/H4lI6yEmbO/35fnx.7z.html
The Creative Code: A Creative Professional's Way to Happiness, Wealth and Joy by Jen Fontanilla
English | May 18, 2024 | ISBN: N/A | ASIN: B0D4K4GCS4 | 206 pages | EPUB | 2.94 Mb
"The Creative Code" will help you embrace your creativity and align your financial mindset to your artistic passions so you can lead a life of abundance and financial prosperity beyond your wildest dreams.
Are you a creative professional who's tired of feeling overwhelmed and out of control when it comes to your finances? Are you burdened by a scarcity mindset, fearful of letting money go or giving it away, and stuck in behaviors that sabotage your financial well-being? It's time to break free from these limiting beliefs and transform your relationship with money. In "The Creative Code," you'll gain strategies to release guilt and shame, create abundance, and cultivate a daily practice that brings flow to your business and finances. Say goodbye to "the struggle is real" and hello to the money and life you desire.
In this fun and practical how-to guide, bestselling author Jen combines her expertise as a graphic designer and money mindset coach into 16 chapters packed with inspiring stories, helpful tips, and easy-to-follow action steps, so you can:
* understand how what you experienced with money as a child is part of your financial struggles now and what to do to transform those beliefs
* learn how to use affirmations the right way and integrate them into your creative process
* discover 3 powerful forgiveness techniques to create mental and emotional space for creativity and wealth
* declutter your environment and mind to shift your energy and open up room for abundance to flow into your life
* abandon your fear of selling and charge what you're worth without hesitation or guilt
* create a daily ritual that sets the tone for the day and keeps you aligned with your purpose
* design your financial dream team and know the exact questions you need to ask before working with any of them
and more...
Код:
Rapidgator
https://rg.to/file/4c17b441563de37542b7b588c7c70907/l2nl8.7z.html
TakeFile
https://takefile.link/yjnr3cc466pm/l2nl8.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/2d7qy4jawnc3/l2nl8.7z
Fikper
https://fikper.com/yGNLw5V07z/l2nl8.7z.html
The Cybersecurity Playbook for Modern Enterprises: An end-to-end guide to preventing data breaches and cyber attacks by Jeremy Wittkop
English | March 10, 2022 | ISBN: 1803248637 | 280 pages | MOBI | 2.00 Mb
Learn how to build a cybersecurity program for a changing world with the help of proven best practices and emerging techniques
Key Features:Understand what happens in an attack and build the proper defenses to secure your organizationDefend against hacking techniques such as social engineering, phishing, and many morePartner with your end user community by building effective security awareness training programs
Book Description:
Security is everyone's responsibility and for any organization, the focus should be to educate their employees about the different types of security attacks and how to ensure that security is not compromised.
This cybersecurity book starts by defining the modern security and regulatory landscape, helping you understand the challenges related to human behavior and how attacks take place. You'll then see how to build effective cybersecurity awareness and modern information security programs. Once you've learned about the challenges in securing a modern enterprise, the book will take you through solutions or alternative approaches to overcome those issues and explain the importance of technologies such as cloud access security brokers, identity and access management solutions, and endpoint security platforms. As you advance, you'll discover how automation plays an important role in solving some key challenges and controlling long-term costs while building a maturing program. Toward the end, you'll also find tips and tricks to keep yourself and your loved ones safe from an increasingly dangerous digital world.
By the end of this book, you'll have gained a holistic understanding of cybersecurity and how it evolves to meet the challenges of today and tomorrow.
What You Will Learn:Understand the macro-implications of cyber attacksIdentify malicious users and prevent harm to your organizationFind out how ransomware attacks take placeWork with emerging techniques for improving security profilesExplore identity and access management and endpoint securityGet to grips with building advanced automation modelsBuild effective training programs to protect against hacking techniquesDiscover best practices to help you and your family stay safe online
Who this book is for:
This book is for security practitioners, including analysts, engineers, and security leaders, who want to better understand cybersecurity challenges. It is also for beginners who want to get a holistic view of information security to prepare for a career in the cybersecurity field. Business leaders looking to learn about cyber threats and how they can protect their organizations from harm will find this book especially useful. Whether you're a beginner or a seasoned cybersecurity professional, this book has something new for everyone.
Код:
Rapidgator
https://rg.to/file/e757cc4187178f9ae8520c12673fc173/puhit.7z.html
TakeFile
https://takefile.link/1bng9ab576ja/puhit.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/0f860hu4zmyv/puhit.7z
Fikper
https://fikper.com/LrgAmdwaV9/puhit.7z.html
The Daring Young Man on the Flying Trapeze (Faber Editions) by William Saroyan
English | 7 Nov. 2024 | ISBN: 0571383483 | True EPUB | 256 pages | 0.3 MB
A Lost Great American Master: meet Jack Kerouac's inspiration in these heart-expanding tales of immigrant life in 1930s USA, introduced by superfan Stephen Fry.
JACK KEROUAC: 'I loved him ... He just got me'
ARTHUR MILLER: 'The first to let it all hang out and write like a child in wonderland.'
KURT VONNEGUT: 'Still the greatest.'
JOSEPH HELLER: 'My primary inspiration.'
STEPHEN FRY: 'One of the most underrated writers of the century.'
I hadn't had a haircut in forty days and forty nights, and I was beginning to look like several violinists out of work.
Depression-era San Francisco, home to the lost souls of many races: immigrants, struggling writers and heartsick adolescents, collecting in automats, nightschools, movies and barbershops, working in vineyards, telegram exchanges and as salesmen - and always revelling in being alive.
A bestseller on publication in 1934, The Daring Young Man on the Flying Trapeze was the debut collection by the Pulitzer Prize-winning (and rejecting) Armenian-American writer William Saroyan. Fusing Whitman's transcendence with the eccentric characterisation of Steinbeck and Salinger, and foreshadowing the rhapsodies of the Beats, his prose is a heart-expanding experience that intoxicates to this day.
Код:
Rapidgator
https://rg.to/file/aec41b57451d1f87ed6ca40f7b3219a3/xcgci.7z.html
TakeFile
https://takefile.link/qehounndt2yy/xcgci.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/uerif8g6d1fa/xcgci.7z
Fikper
https://fikper.com/QMDH6CeIXB/xcgci.7z.html
Sarah Seaton, "The Derby Book of Days"
English | ISBN: 0752471260 | 2013 | 368 pages | EPUB | 401 KB
Taking you through the year day by day, The Derby Book of Days contains quirky, eccentric, shocking, amusing, and important events and facts from different periods in the history of the city. Ideal for dipping into, this addictive little book will keep you entertained and informed. Featuring hundreds of snippets of information gleaned from the vaults of Derby's archives and covering the social, criminal, political, religious, agricultural, industrial, and sporting history of the region, it will delight residents and visitors alike.
Код:
Rapidgator
https://rg.to/file/bd76dd7257cefde0298e6a10f5179637/3zxx1.7z.html
TakeFile
https://takefile.link/e9jm81llktw9/3zxx1.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/fg68ndjrakno/3zxx1.7z
Fikper
https://fikper.com/CDvAfABVB9/3zxx1.7z.html
The Diabetes Code : Natural Ways to Reverse Type 2 Diabetes by Harmony Royce
English | June 27, 2024 | ISBN: N/A | ASIN: B0D8BZV2Y6 | 53 pages | EPUB | 0.83 Mb
An Innovative Guide to Using Diet and Intermittent Fasting to Regain Your Health!
Do you find it exhausting that type 2 diabetes places restrictions on you?
The illusion that medicine is the only solution is debunked in "The Diabetes Code" It gives you the ability to take charge of your health by combining potent elements like:
* Dietary strategies: Learn the methods for controlling blood sugar levels by understanding the science behind insulin resistance.
* Intermittent fasting: Gain insight into the potent benefits of fasting for reversing insulin resistance and enhancing general health.
* Lifestyle modifications: Examine how blood sugar regulation is affected by exercise, stress reduction, and sleep.
This extensive manual provides:
Using an evidence-based approach, the book offers clear explanations and helpful suggestions based on cutting-edge research.
* Step-by-step guidance: Create a customized plan to fit your individual requirements and preferences.
* Inspirational narratives: Actual cases highlight how this strategy has the power to transform lives.
The following situations call for the use of "The Diabetes Code".
* People with prediabetes hoping to stop the problem from becoming worse and developing diabetes.
* People with type 2 diabetes looking to reverse the condition. any person who wants to improve their blood sugar control and overall health.
Код:
Rapidgator
https://rg.to/file/abba84fa777d0a3c8cf53e1ba97baf6c/uudaq.7z.html
TakeFile
https://takefile.link/gmofar79gqdc/uudaq.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/6zpncn3intn7/uudaq.7z
Fikper
https://fikper.com/USs8YMmgha/uudaq.7z.html
The Digital Transformation Canvas by Marc Peter
English | June 13, 2024 | ISBN: 1292466197 | 224 pages | PDF | 11 Mb
A practical step-by-step guide to building your digital transformation master plan
The Digital Transformation Canvas by Marc K Peter will help you find your way through the seven steps of digital transformation for your organisation with its structured and practical approach to the subject.
Key features include:multiple checklists and templates you can use in your organisationshort case studies in each chapter to help you further engage with the subject and understand the objectivesover 80 illustrations to support your understanding of how to apply content into practiceThe Digital Transformation Canvas will not only help you work with teams to drive a bottom-up strategy, but you will also be able to agree on key strategic initiatives with senior management for a top-down approach too, and identify new market potential and strategic projects.
Код:
Rapidgator
https://rg.to/file/8fc0506aca5b15c79835b99a18168c05/pzjz1.7z.html
TakeFile
https://takefile.link/vexqu3871s30/pzjz1.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/ub0twfuu75pj/pzjz1.7z
Fikper
https://fikper.com/guNyfWbdY4/pzjz1.7z.html
The Duchess of Northumberland, "The Duchess of Northumberland's Little Book of Jams, Jellies and Preserves"
English | ISBN: 0752494503 | 2013 | 128 pages | MOBI, PDF | 1234 KB + 2 MB
Featuring some of the oldest jam recipes ever recorded, this book from the archives of the Duchesses of Northumberland combines baking and history
Elizabeth was the first Duchess of Northumberland and established the domestic rules of this dynasty that has ruled for more than 700 years. Controlling a household of great power and prestige, she laid down the guidelines in her Household Book that created a framework from which to run Alnwick Castle. To this day, it contains advice that is not only fascinating, but also highly relevant to life today. Compiling many of the Household Book's wonderful recipes for puddings and preserves, and featuring what is thought to be the oldest known recipe for marmalade, this book will appeal to everyone with an interest in cooking, household management, and social history.
Read more
Код:
Rapidgator
https://rg.to/file/0d751aee0edde1c97d1c015a543b605b/56bh9.7z.html
TakeFile
https://takefile.link/eevemu4brwc3/56bh9.7z.html
[b]Fileaxa[/b]
https://fileaxa.com/gcoy85r89b0y/56bh9.7z
Fikper
https://fikper.com/jmlp3TZ2p3/56bh9.7z.html