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Wall Pilates for Beginners: Low Impact Weight Loss in Minutes by Alison Helm MS RD CDCES
English | May 25, 2024 | ISBN: N/A | ASIN: B0CYTKG7C4 | 42 pages | EPUB | 1.44 Mb
Weight Loss without the monthly membership fee! Want to exercise in the comfort of your own home on your own schedule! Look no further!
Wall Pilates for Beginners: Low Impact Weight Loss exercises is for everyone!
Wall Pilates for Beginnerswill introduce you to Pilates with the ease of using a wall and your body to achieve weight loss. This book will teach and motivate you to create your own routine with an additional 50 exercises to tailor your very own Wall Pilates routine.
This book will help you:
* Increase: core strength & energy
* Improve your: posture, balance, flexibility, circulation, immunity
* Prevent Injury
* Decrease back pain
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Wealth in the Key of Life: Finding Your Financial Harmony by Preston D. Cherry
English | December 24th, 2024 | ISBN: 1394268661 | 224 pages | True EPUB | 1.00 MB
Embark on a journey to financial freedom and personal well-being
Are you striving to live the life you've always envisioned? Do you wonder how retirement will reflect the dreams and luxuries you desire?
In Wealth in the Key of Life: Finding Your Financial Harmony, Dr. Preston D. Cherry, an Accredited Financial Counselor®, Certified Financial Therapist™, and Certified Financial Planner® delivers a unique perspective on harmonizing your financial and personal life.
Dr. Cherry's comprehensive Life Money Balance® approach focuses not only on wealth accumulation but also emphasizes the importance of well-being in achieving a fulfilling life. In this book, you'll find:
* The "Six-A Alignment System": A revolutionary framework to understand and improve your relationship with money
* The Four-T's: Self-Audit, including Trial, Triumph, Transition, and Transformation, aiding in the seamless integration of finances into your life
* Strategies to navigate financial noise and conflicting advice, fostering mindfulness and resilience in your wealth-building journey
This book is a must-read for anyone looking to create a balanced, prosperous life. It's perfect for professionals, families, individuals with adult children, homeowners, renters, employees, and small business owners.
Whether you're just starting your financial journey or looking to enhance your current path, Wealth in the Key of Life provides the insights and tools necessary for aligning your financial decisions with your personal goals and well-being to help you flourish. Discover how to unlock your financial potential and live the life you've always envisioned.
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Wearing Embodied Emotions: A Practice Based Design Research on Wearable Technology By Seçil Uğur (auth.)
2013 | 106 Pages | ISBN: 8847052467 | PDF | 4 MB
Today, people are in an era of digitally mediated Human-to-Human Interaction, which cannot provide full sensorial contact and therefore, emotions cannot be communicated completely. The intimate cover of the human body, i.e. garment is the interface, where many personal traits are embodied. With the improvements in textile and electronics industry, this embodiment can be carried on a higher level, where the garments become dynamic interfaces and extensions of the human body. This book consists of a research on skin, clothes and technology as extensions of human body, emotions, technology-mediated emotions and a design practice that explores the communicative level of wearable technology through turning it into a living surface, which can convert intangible data to tangible in order to provide an emotional communication. This book aims to show how Human-Technology interaction is carried into an alternative context, where technology dissolves in use and starts serving for enhancing HHI.
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Wertschätzende Kommunikation in der Personalarbeit:
Eine empathische und respektvolle Schreib- und Gesprächskultur im Unternehmen gestalten
Deutsch | 2024 | ISBN: 364817519X | 272 Pages | PDF (True) | 21 MB
Kommunikation ist das zentrale Thema im Personalbereich. Wird unsensibel und unreflektiert kommuniziert, kommt es häufig zu Missverständnisse und Konflikten im Unternehmen. Diese können sich nicht nur negativ auf das Betriebsklima und die Produktivität auswirken, sondern auch dazu führen, dass Mitarbeitende kündigen.
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Wirtschaftsverkehr 2013: Datenerfassung und verkehrsträgerübergreifende Modellierung des Güterverkehrs als Entscheidungsgrundlage für die Verkehrspolitik By Dr.-Ing. Dirk Bruckmann, Hermann Orth, Ulrich Weidmann (auth.), Uwe Clausen, Carina Thaller (eds.)
2013 | 176 Pages | ISBN: 3642376002 | PDF | 4 MB
In den politischen und ökonomischen Entscheidungsprozessen muss der Wirtschaftsverkehr einen hohen Stellenwert einnehmen und in der Wissenschaft muss es Ziel sein, ihn möglichst realitätsnah durch Modelle und Szenarien abzubilden. Der Fokus der vorliegenden Proceedings liegt insbesondere auf aktuellen Forschungsansätzen, die sich mit der Datengenerierung von Wirtschaftsverkehren und der Bewertung der Datenqualität beschäftigen. Ein weiterer Schwerpunkt des Buches setzt sich mit der Modellentwicklung von Wirtschaftsverkehren sowie Strategien zur Verkehrssteuerung und -prognose im Hinblick auf die Entscheidungsfindung auseinander. Das Buch richtet sich an Vertreter der Wissenschaft und Praxis aus den Disziplinen Logistik, Verkehrsforschung und Raumplanung, die an wissenschaftlichen und praxisorientierten Forschungsansätzen interessiert sind. Die Beiträge wurden im Rahmen eines Double-Blind-Review-Verfahrens von acht Professorinnen und Professoren, die den Programmausschuss der Fachtagung Wirtschaftsverkehr 2013 bilden, ausgewählt.
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Wondershare Filmora Video Editing Guide: Access Video Creation Ideas by E Green
English | October 16, 2024 | ISBN: N/A | ASIN: B0DK7XQQLW | 179 pages | EPUB | 37 Mb
Mastering Video Editing with Wondershare Filmora: The Complete Guide (Latest Version)!
Unlock your creative potential and elevate your video editing skills with "Mastering Video Editing with Wondershare Filmora" (Latest Version)-a professional guide that takes you through every aspect of Filmora's latest features and functionalities. Whether you're a beginner or an experienced editor, this comprehensive book provides step-by-step instructions and expert insights to help you create stunning, professional-quality videos.
Discover the latest version of Wondershare Filmora and explore its cutting-edge tools for both basic and advanced video editing. Designed for users at all levels, this guide offers practical techniques that will transform your editing process, making it easier and faster to achieve remarkable results.
Key Features of the Book:
* Comprehensive Overview of Video Editing Software: Gain an understanding of how video editing technology has evolved and why Wondershare Filmora stands out in the field.
* Latest Version Updates: Explore the newest features and updates in the latest version of Filmora, designed to enhance your editing capabilities.
* Step-by-Step Installation and Setup: Learn how to easily download, install, and navigate Filmora's intuitive interface, customizing it for an optimal editing experience.
* Project Management: Master essential processes for creating, saving, opening, and managing your video projects efficiently within Filmora.
* Media Importing and Organization: Discover best practices for importing media files, organizing assets, and capturing content directly in the software.
* Core Editing Techniques: Refine your skills in trimming, splitting, motion tracking, and applying chroma key and green screen effects.
Advanced Video Effects: Dive into advanced techniques like masking, keyframing, picture-in-picture (PIP), split-screen, and reverse speed to add professional touches to your videos.
* Audio Editing Mastery: Perfect your audio editing with features such as synchronization, trimming, applying effects, and balancing sound for optimal quality.
* Text and Sticker Customization: Learn how to incorporate dynamic text overlays and animated stickers to enhance your video's storytelling and design.
* Exporting and Sharing Projects: Explore how to export projects in multiple formats, ensuring compatibility and high-quality sharing across platforms.
Whether you're creating content for social media, personal use, or professional productions, "Mastering Video Editing with Wondershare Filmora" (Latest Version) gives you everything you need to transform raw footage into polished, captivating videos. Embrace the latest innovations in video editing and take your projects to the next level!
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Workvolution: In 5 Minuten Kultur verändern:
Tipps und Tricks zur Arbeits(R)evolution - nicht nur für Führungskräfte
Deutsch | 2024 | ISBN: 3658455128 | 140 Pages | PDF (True) | 3 MB
Das Buch Workvolution: In 5 Minuten Kultur verändern gibt Tipps und Tricks rund um das Thema Arbeitskultur. Ohne wissenschaftlichen Anspruch, einfach und kurz geschrieben. Konkret geht es darum, Führungskräften in 5 Minuten einfache Mittel vorzustellen, nachhaltigen Einfluss auf die Arbeitswelt in ihren Unternehmen zu nehmen. In kurzen Abschnitten werden die neue Arbeitswelt, die neue Rolle von Führung und Methoden der Zukunft vorgestellt, um dann konkrete Beispiele zu geben, was das nun für Unternehmen bedeutet und wie man das erreichen kann. Das Buch ist keine wissenschaftliche Abhandlung. Die Autorinnen geben ihre Sicht der Dinge wieder. Sie haben vieles erlebt, noch mehr gesehen, vieles ausprobiert. Würden sie ihre eigene Firma gründen, würden sie all das Geschriebene anwenden wollen. Denn sie glauben: Vieles sollte heutzutage anders gemacht werden und eigentlich wäre es gar nicht so schwer, den Anfang zu wagen. Das Buch bietet kurze und knappe Kapitel. Der Leser kann in 5 Minuten mehr zu bestimmten Themen erfahren und sich durch die Quellenverweise im Buch detaillierter in einzelne Themen einfinden wie User Experience, Design Thinking, Selbstorganisation, Purpose, Recruiting, Mitarbeiterentwicklung, faire Vergütung, Konsent und vieles mehr. Mit Start Small Kapiteln als Inspiration und praktische Anleitung, um Veränderungen anzustoßen.
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Your AI Roadmap: Actions to Expand Your Career, Money, and Joy
English | 2025 | ISBN: 1394298013 | 240 Pages | PDF | 5 MB
With humor and data-driven examples, serial entrepreneur, investor, and AI influencer Dr. Joan Palmiter Bajorek provides fresh and tactical career advice as well as ways to expand your income and get your finances in a world where artificial intelligence layoffs are announced daily. With a career in AI, Joan has lost her job in two large AI layoffs. She has built 22 revenue streams and closed business contracts that boost her resilience and path to financial freedom.
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Zukunft im Unternehmen gestalten: Trends analysieren und Strategien umsetzen
Deutsch | 2024 | ISBN: 3648177931 | 293 Pages | PDF (True) | 33 MB
Das Leipziger Zukunftsmodell (LZM) begleitet Entscheider:innen bei einer systematischen Auseinandersetzung mit aktuellen wie zukünftig relevanten Trends. Grundlage des Modells sind die vier Phasen "Identifizieren", "Übersetzen", "Gestalten" und "Umsetzen". Das Workbook bietet einen praxisorientierten Leitfaden zur Identifizierung und Umsetzung von Trends in Unternehmen. Es befähigt dazu, Lösungen für die Chancen und Risiken des Wandels unserer Zeit zu erarbeiten und implementieren. Schritt für Schritt führt das Buch vom Trend zur Lösung durch den Prozess: relevante Trends identifizieren, Auswirkungen dieser Trends auf das eigene Geschäftsmodell übersetzen, konkrete Lösungen gestalten, um die sich ergebenden Chancen zu nutzen und Risiken zu minimieren, Maßnahmen erfolgreich umsetzen.
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Ari Bendersky, "1,000 Food Art and Styling Ideas: Mouthwatering Food Presentations from Chefs, Photographers, and Bloggers from Around the Globe"
English | 2013 | pages: 320 | ISBN: 1592538592 | PDF | 125,7 mb
Whether you're a food photographer or a food lover, this book is sure to inspire you to create visually stunning dishes. 1,000 Food Art & Styling Ideas beautifully showcases 1,000 of the best food art presentations from around the world. From Italy to China to the United States, the photos highlight the best food art presentations each country has to offer, submitted by professional photographers, food stylists, chefs, and food bloggers. The succulent images will make your mouth water and inspire your next photo shoot - whether it's a basic plate of pasta or a table full of pastries and parfaits. You'll learn new techniques for staging your food to make it an out-of-world experience for your guests. This is a visual showcase designed to provide endless inspiration for anyone who loves food, styling, and photography.
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3D Computer Vision: Foundations and Advanced Methodologies by Yu-Jin Zhang
English | April 26, 2024 | ISBN: N/A | ASIN: B0CTZMJV2V | 773 pages | PDF | 13 Mb
This book offers a comprehensive and unbiased introduction to 3D Computer Vision, ranging from its foundations and essential principles to advanced methodologies and technologies. Divided into 11 chapters, it covers the main workflow of 3D computer vision as follows: camera imaging and calibration models; various modes and means of 3D image acquisition; binocular, trinocular and multi-ocular stereo vision matching techniques; monocular single-image and multi-image scene restoration methods; point cloud data processing and modeling; simultaneous location and mapping; generalized image and scene matching; and understanding spatial-temporal behavior.
Each topic is addressed in a uniform manner: the dedicated chapter first covers the essential concepts and basic principles before presenting a selection of typical, specific methods and practical techniques. In turn, it introduces readers to the most important recent developments, especially in the last three years. This approachallows them to quickly familiarize themselves with the subject, implement the techniques discussed, and design or improve their own methods for specific applications. The book can be used as a textbook for graduate courses in computer science, computer engineering, electrical engineering, data science, and related subjects. It also offers a valuable reference guide for researchers and practitioners alike.
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5 Ingredients Mediterranean Diet s Cookbook For Beginners: Easy Recipes For Every Chef by EMMY SOPHIA
English | July 28, 2024 | ISBN: N/A | ASIN: B0DBJYG94L | 153 pages | EPUB | 0.40 Mb
Discover the magic of Mediterranean cuisine with this delightful cookbook! In just 5 simple ingredients, you'll unlock a world of flavor, health, and joy. Each recipe is a celebration of wholesome ingredients and effortless cooking. Whether you're a seasoned foodie or a kitchen novice, this book will empower you to create mouthwatering dishes that nourish both body and soul. Get ready to savor the sun-kissed flavors of the Mediterranean-one plate at a time!
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Greg Alcorn, "7 Dumb Things We All Say: Smart Ways to Improve Every Relationship"
English | ISBN: 1947480537 | 2019 | 138 pages | EPUB | 2 MB
Nobody wants to say dumb things. But we all do. The first step towards reducing the number of dumb things you say is to know what the dumb things are. Based on thirty years of research with millions and millions of conversations, this book contains the secrets of overcoming these blunders:
Using Bad Bookends
Starting with Wrong First Words
Not Choosing Your Words Well
Poor Questions and Bad Listening
Focus-on-Me Attitude
Wrong Tone
Not Diffusing Difficult Drama
7 Dumb Things We All Say is quick and enjoyable reading. Action strategies are clearly outlined and provide a road map to success. If you are serious about communicating well-and like a spot of humor along the way-then this is the book for you.
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7th International Conference on Practical Applications of Computational Biology & Bioinformatics By Liliana López-Kleine, José Romeo (auth.), Mohd Saberi Mohamad, Loris Nanni, Miguel P. Rocha, Florentino Fdez-Riverola (eds.)
2013 | 153 Pages | ISBN: 3319005774 | PDF | 5 MB
The growth in the Bioinformatics and Computational Biology fields over the last few years has been remarkable and the trend is to increase its pace. In fact, the need for computational techniques that can efficiently handle the huge amounts of data produced by the new experimental techniques in Biology is still increasing driven by new advances in Next Generation Sequencing, several types of the so called omics data and image acquisition, just to name a few. The analysis of the datasets that produces and its integration call for new algorithms and approaches from fields such as Databases, Statistics, Data Mining, Machine Learning, Optimization, Computer Science and Artificial Intelligence. Within this scenario of increasing data availability, Systems Biology has also been emerging as an alternative to the reductionist view that dominated biological research in the last decades. Indeed, Biology is more and more a science of information requiring tools from the computational sciences. In the last few years, we have seen the surge of a new generation of interdisciplinary scientists that have a strong background in the biological and computational sciences. In this context, the interaction of researchers from different scientific fields is, more than ever, of foremost importance boosting the research efforts in the field and contributing to the education of a new generation of Bioinformatics scientists. PACBB'13 hopes to contribute to this effort promoting this fruitful interaction. PACBB'13 technical program included 19 papers from a submission pool of 32 papers spanning many different sub-fields in Bioinformatics and Computational Biology. Therefore, the conference will certainly have promoted the interaction of scientists from diverse research groups and with a distinct background (computer scientists, mathematicians, biologists). The scientific content will certainly be challenging and will promote the improvement of the work that is being developed by each of the participants.
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Taria Love Figueroa, "32 Chapters: An Autobiography by: Taria Love Figueroa"
English | ISBN: 1098342607 | 2021 | 138 pages | EPUB | 473 KB
What is 32 Chapters about?
This autobiography, is about my childhood throughout my adulthood and symbolizes my 32 years on this earth.It talks about me dealing with a parent who was addicted to drugs, while the other was murdered when I was a baby. It addresses my struggles with my own mental health, and my relationships with family and friends. It talks about me experiencing postpartum depression after my daughter was born. This book is about me navigating through life feeling like I was hopeless and me reclaiming that reassurance in myself as the years have passed by. It's about my dark days, and me constantly searching for better ones. I want my story to be heard because I know there is someone that probably has had a similar life as me and I want it serve as a Beacon that says, even though you may have been dealt a rough hand in life, never give up, and talking through the pain is the greatest healing that comes from it.
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Mary Ann Martello, "50 of the Best Government Programs for Busy Moms Ed 5"
English | ASIN : B009DKIEIS | 2012 | 40 pages | EPUB | 663 KB
We've Made It Easy For You
This eBook Gives You The Best Of Our 30 Years of Work
We have been studying government programs for over 30 years. We maintain the world's largest database of government grants, loans, direct payments, free services, and even free trips and gifts that average Americans are eligible for. We've sold over four million books and served Americans of all incomes from Fortune 500 executives to the average consumer struggling just to get by.
Moms need all the free money and help they can get. Forget the tax code. There are thousands of little known Government programs that moms can take advantage of, but Uncle Sam must not have a mom because he's not telling anyone about these programs.
We've collected 50 of the best programs available so that every mom in America can make their life a little easier. Programs like:
Free Child Care Money For A Home Based Business
Free Health CareFree Toys For Kids
Free Vacations Child Support Collections
Money For Groceries Mortgage Or Rent Money
Money To Fix-Up Your HomeCars To Get To Work
Free Help Choosing Day CareMoney For Your Savings Account
Money To Pay For School Fix-Up Your Credit For Free
If you are not a mom, you can still use these programs. Plus, you can email the moms you know so that they can take advantage of them also.
The nicest thing in the world to do is to give...so start giving away.
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82 Essential Instant Pot Fermentation Recipes: Simple, Flavorful Ways to Make Probiotic-Rich Foods at Home by Rossi Voss
English | November 14, 2024 | ISBN: N/A | ASIN: B0DF9P1NM8 | 257 pages | EPUB | 0.43 Mb
82 Essential Instant Pot Fermentation Recipes: Simple, Flavorful Ways to Make Probiotic-Rich Foods at Home.
provides you with a straightforward guide to creating healthy, probiotic-rich foods using your Instant Pot. This cookbook is designed for anyone interested in boosting their meals with fermented favorites like yogurt, sauerkraut, kimchi, pickles, and more.
Each recipe is tailored to help you harness the potential of your Instant Pot for consistent and hassle-free fermentation. You'll work with easy-to-follow instructions that simplify the process of creating nutrient-packed foods while saving time in the kitchen. Whether you want to add tangy flavors to your dishes or promote better gut health, this book provides a practical way to get started.
With its emphasis on simple techniques and accessible ingredients, this collection makes fermentation approachable, helping you bring traditional methods into modern cooking with confidence and ease.
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100 Beginner's Instant Pot Bean and Grain Cookbook: Quick, Nourishing Recipes for Every Day by Rossi Voss
English | November 2, 2024 | ISBN: N/A | ASIN: B0CTHTQMCV | 288 pages | EPUB | 0.49 Mb
Discover the simplicity of wholesome, delicious meals with 100 Beginner's Instant Pot Bean and Grain Cookbook. Perfect for newcomers to the kitchen or anyone seeking nutritious, hassle-free meals, this cookbook brings you a range of plant-based recipes that maximize flavor, health, and convenience.
With 100 beginner-friendly recipes, this guide makes cooking with beans and grains accessible and exciting. Whether you're looking for a hearty stew, a quick side dish, or a protein-packed breakfast, every recipe is tailored to deliver satisfying, nourishing meals using the Instant Pot. Say goodbye to hours of soaking and slow cooking-these dishes come together with minimal prep and maximum taste!
* Quick & Easy Recipes: Each recipe is designed for simplicity, helping you create wholesome meals quickly with step-by-step instructions.
* Nutritious, Plant-Based Meals: From fiber-rich grains to protein-packed beans, these recipes offer balanced, plant-powered options that fuel your day.
* Perfect for Every Meal: Start your day with a creamy oatmeal or savory breakfast bowl, and end with a cozy lentil stew or risotto-all cooked to perfection in your Instant Pot.
* Made for Beginners: With clear instructions and accessible ingredients, this book makes it easy for anyone to enjoy the benefits of bean and grain cooking.
* Budget-Friendly Ingredients: Create flavorful meals without breaking the bank. These recipes are designed with budget-conscious cooks in mind, using simple, pantry-friendly ingredients.
Whether you're a seasoned home cook or just starting out,100 Beginner's Instant Pot Bean and Grain Cookbookwill quickly become your go-to guide for quick, nutritious, and delicious meals. Unlock the full potential of your Instant Pot and embrace the joy of healthy, plant-based cooking every day!
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142 Instant Pot Vortex Plus Cookbook: Quick, Delicious Recipes for Every Meal with Your Air Fryer Oven by Rossi Voss
English | November 14, 2024 | ISBN: N/A | ASIN: B0DN6D3XRG | 358 pages | EPUB | 0.52 Mb
Unlock the full potential of your Instant Pot Vortex Plus with this collection of 142 simple, flavorful recipes. This cookbook is your guide to creating perfectly cooked meals that your family and friends will love.
You will find a wide range of recipes designed to make the most of the air frying, roasting, baking, and broiling features of your Vortex Plus. From crispy appetizers to hearty main courses and even mouthwatering desserts, these dishes are easy to prepare and packed with flavor.
Each recipe comes with clear instructions, straightforward ingredients, and tips to ensure great results every time. Whether you're a beginner or experienced in the kitchen, this book provides the tools you need to make meals that fit your busy lifestyle.
Bring convenience and creativity to your kitchen with the "142 Instant Pot Vortex Plus Cookbook" and enjoy delicious, hassle-free cooking every day.
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A Comprehensive Project Management Guide:
Quality Management, Integrated Six-Sigma and Change Management Compilation
English | 2024 | ISBN: 3031682513 | 552 Pages | PDF EPUB (True) | 45 MB
This book chiefly focuses on the IPMA® competence baseline (ICB) version 3.0, closely intertwined with project management standards like the PMBOK guide (official ANSI Norm) and DIN. It explores various facets of project management, including effective problem-solving strategies, cross-disciplinary methods, and the integration of modern tools and techniques. Additionally, it examines practical applications of the Six Sigma philosophy, presenting industry-relevant examples to facilitate reader comprehension and implementation. Intended as a reference guide, it provides a reliable foundation for both theoretical and practical work, along with a comprehensive overview of the state-of-the-art in project management and adjacent disciplines. Moreover, it offers a tailor-made resource for master's studies in Project Management and Quality Management, consolidating the insights of trusted industry experts from around the globe. As such, this workbook is ideally suited as supplementary self-study material, while also helping readers meet their daily project management requirements.
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