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The Road to Sleeping Dragon: Learning China from the Ground Up by Michael Meyer
English | October 10, 2017 | ISBN: 1632869357 | 320 pages | PDF | 5.29 Mb
From the highly praised author of The Last Days of Old Beijing, a brilliant portrait of China today and a memoir of coming of age in a country in transition.
In 1995, at the age of twenty-three, Michael Meyer joined the Peace Corps and, after rejecting offers to go to seven other countries, was sent to a tiny town in Sichuan. Knowing nothing about China, or even how to use chopsticks, Meyer wrote Chinese words up and down his arms so he could hold conversations, and, per a Communist dean's orders, jumped into teaching his students about the Enlightenment, the stock market, and Beatles lyrics. Soon he realized his Chinese counterparts were just as bewildered by China's changes as he was.
Thus began an impassioned immersion into Chinese life. With humor and insight, Meyer puts readers in his novice shoes, winding across the length and breadth of his adopted country -from a terrifying bus attack on arrival, to remote Xinjiang and Tibet, into Beijing's backstreets and his future wife's Manchurian family, and headlong into efforts to protect China's vanishing heritage at places like "Sleeping Dragon," the world's largest panda preserve.
In the last book of his China trilogy, Meyer tells a story both deeply personal and universal, as he gains greater - if never complete - assurance, capturing what it feels like to learn a language, culture and history from the ground up. Both funny and relatable, The Road to Sleeping Dragon is essential reading for anyone interested in China's history, and how daily life plays out there today.
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Ian M. Rusten, "The Rolling Stones in Concert, 1962-1982: A Show-by-Show History"
English | ISBN: 1476673926 | 2018 | 339 pages | PDF | 23 MB
This day-by-day chronicle of every live concert by the Rolling Stones from 1962 through 1982 traces their development from a band playing small clubs around London to the global phenomenon we know today. Comprehensive coverage of the shows includes set lists, venues, concert reviews, anecdotes and notable events in the lives of the band members.
A list of the Stones' radio recordings-some of which were performed before live audiences-and television performances is included, along with never-before-published posters, programs, tickets, handbills and photographs.
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The Rough Guide to Berlin (Rough Guides Main), 12th Edition by Rough Guides
English | July 16th, 2024 | ISBN: 178919475X | 312 pages | True EPUB | 67.23 MB
This Berlin guidebook is perfect for independent travellers planning a longer trip. It features all of the must-see sights and a wide range of off-the-beaten-track places. It also provides detailed practical information on preparing for a trip and what to do on the ground. And this Berlin travel guidebook is printed on paper from responsible sources, and verified to meet the FSC's strict environmental and social standards.
This Berlin guidebook covers: Unter den Linden and around,Museum Island and around, Alexanderplatz and around, The Spandauer Vorstadt, Potsdamer Platz and Tiergarten, City West and Schöneberg, Kreuzberg-Friedrichshain, Neukölln and around, Prenzlauer Berg and around, The eastern suburbs, The western suburbs and Out of the city.
Inside this Berlin travel book, you'll find:
* A wide range of sights - Rough Guides experts have hand-picked places for travellers with different needs and desires: off-the-beaten-track adventures, family activities or chilled-out breaks
* Itinerary examples - created for different time frames or types of trip
* Practical information - how to get to Berlin, all about public transport, food and drink, shopping, travelling with children, sports and outdoor activities, tips for travellers with disabilities and more
* Author picks and things not to miss in Berlin - Fernsehturm, East Side Gallery, Berliner Weisse, The Reichstag, Hackesche Höfe, Gedenkstätte Berliner Mauer, Brandenburger Tor, Sanssouci, currywurst, nightlife, Tiergarten, Sony Center, Museum Island, Kadewe, Jüdisches Museum
* Insider recommendations - tips on how to beat the crowds, save time and money, and find the best local spots
* When to go to Berlin - high season, low season, climate information and festivals
* Where to go - a clear introduction to Berlin with key places and a handy overview
* Extensive coverage of regions, places and experiences - regional highlights, sights and places for different types of travellers, with experiences matching different needs
* Places to eat, drink and stay - hand-picked restaurants, cafes, bars and hotels
* Practical info at each site - hours of operation, websites, transit tips, charges
* Colour-coded mapping - with keys and legends listing sites categorised as highlights, eating, accommodation, shopping, drinking and nightlife
* Background information for connoisseurs - history, culture, art, architecture, film, books, religion, diversity
* Essential German dictionary and glossary of local terms
* Fully updated post-COVID-19
The guide provides a comprehensive and rich selection of places to see and things to do in Berlin, as well as great planning tools. It's the perfect companion, both ahead of your trip and on the ground.
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The Rough Guide to Peru (Rough Guides Main), 11th Edition by Rough Guides
English | July 16th, 2024 | ISBN: 1839059982 | 520 pages | True EPUB | 70.37 MB
This Peru guidebook is perfect for independent travellers planning a longer trip. It features all of the must-see sights and a wide range of off-the-beaten-track places. It also provides detailed practical information on preparing for a trip and what to do on the ground. And this Peru travel guidebook is printed on paper from responsible sources, and verified to meet the FSC's strict environmental and social standards.
This Peru guidebook covers: Lima; Trujillo; Cusco; the Sacred Valley; the Peruvian Amazon; Tarma and the Central Sierra; Arequipa and Lake Titicaca; Nazca; Huarez and the cordilleras; the south and Ancash coasts.
Inside this Peru travel book, you'll find:
* A wide range of sights - Rough Guides experts have hand-picked places for travellers with different needs and desires: off-the-beaten-track adventures, family activities or chilled-out breaks
* Itinerary examples - created for different time frames or types of trip
* Practical information - how to get to Peru, all about public transport, food and drink, shopping, travelling with children, sports and outdoor activities, tips for travellers with disabilities and more
* Author picks and things not to miss in Peru - Hiking to Machu Picchu, Lares Valley, Marcahuasi, Lagunas de Llanganuco, Kuélap, Cañón del Colca, Cusco, Cordillera Blanca, Arequipa, Surfing in Máncora
* Insider recommendations - tips on how to beat the crowds, save time and money, and find the best local spots
* When to go to Peru - high season, low season, climate information and festivals
* Where to go - a clear introduction to Peru with key places and a handy overview
* Extensive coverage of regions, places and experiences - regional highlights, sights and places for different types of travellers, with experiences matching different needs
* Places to eat, drink and stay - hand-picked restaurants, cafes, bars and hotels
* Practical info at each site - hours of operation, websites, transit tips, charges
* Colour-coded mapping - with keys and legends listing sites categorised as highlights, eating, accommodation, shopping, drinking and nightlife
* Background information for connoisseurs - history, culture, art, architecture, film, books, religion, diversity
* Essential Spanish, Quechua dictionary and glossary of local terms
* Fully updated post-COVID-19
The guide provides a comprehensive and rich selection of places to see and things to do in Peru, as well as great planning tools. It's the perfect companion, both ahead of your trip and on the ground.
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The Rough Guide to Tanzania & Zanzibar (Rough Guides Main), 5th Edition by Rough Guides
English | November 12th, 2024 | ISBN: 0241308798 | 520 pages | True EPUB | 87.46 MB
This Tanzania & Zanzibar guidebook is perfect for independent travellers planning a longer trip. It features all of the must-see sights and a wide range of off-the-beaten-track places. It also provides detailed practical information on preparing for a trip and what to do on the ground.
This Tanzania & Zanzibar guidebook covers: Dar es Salaam, The north coast, The south coast, Central Tanzania, The northern highlands, Arusha and around, The northern Safari Circuit, Lake Victoria and northwestern Tanzania, Lake Tanganyika and western Tanzania, Southern Tanzania, Zanzibar.
Inside this Tanzania & Zanzibar travel book, you'll find:
* A wide range of sights - Rough Guides experts have hand-picked places for travellers with different needs and desires: off-the-beaten-track adventures, family activities or chilled-out breaks
* Itinerary examples - created for different time frames or types of trip
* Practical information - how to get to Tanzania & Zanzibar, all about public transport, food and drink, shopping, travelling with children, sports and outdoor activities, tips for travellers with disabilities and more
* Author picks and things not to miss in Tanzania & Zanzibar - Serengeti, lake ferries, seafood in Zanzibar, chimpanzees at Gombe Stream and Mahale Mountains, Stone Town, Tarangire National Park, Indian Ocean flights, hiking in the Usambara and Udzungwa Mountains, Kondoa-Irangi rock paintings, cultural tourism, Mount Kilimanjaro, Kilwa Kisiwani, Ngorongoro Conservation Area
* Insider recommendations - tips on how to beat the crowds, save time and money, and find the best local spots
* When to go to Tanzania & Zanzibar - high season, low season, climate information and festivals
* Where to go - a clear introduction to Tanzania & Zanzibar with key places and a handy overview
* Extensive coverage of regions, places and experiences - regional highlights, sights and places for different types of travellers, with experiences matching different needs
* Places to eat, drink and stay - hand-picked restaurants, cafes, bars and hotels
* Practical info at each site - hours of operation, websites, transit tips, charges
* Colour-coded mapping - with keys and legends listing sites categorised as highlights, eating, accommodation, shopping, drinking and nightlife
* Background information for connoisseurs - history, culture, art, architecture, film, books, religion, diversity
* Essential Kiswahili dictionary and glossary of local terms
* Fully updated post-COVID-19
The guide provides a comprehensive and rich selection of places to see and things to do in Tanzania & Zanzibar, as well as great planning tools. It's the perfect companion, both ahead of your trip and on the ground.
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The Rough Guide to Wales (Rough Guides), 11th Edition by Rough Guides
English | July 16th, 2024 | ISBN: 1839059974 | 472 pages | True EPUB | 89.38 MB
This Wales guidebook is perfect for independent travellers planning a longer trip. It features all of the must-see sights and a wide range of off-the-beaten-track places. It also provides detailed practical information on preparing for a trip and what to do on the ground. And this Wales travel guidebook is printed on paper from responsible sources, and verified to meet the FSC's strict environmental and social standards.
This Wales guidebook covers: Cardiff and southeast Wales, Southwest Wales, The Brecon Beacons and Powys, The Cambrian coast, The Dee Valley and around, Snowdonia and the Llŷn, The north coast and Anglesey.
Inside this Wales travel book, you'll find:
* A wide range of sights - Rough Guides experts have hand-picked places for travellers with different needs and desires: off-the-beaten-track adventures, family activities or chilled-out breaks
* Itinerary examples - created for different time frames or types of trip
* Practical information - how to get to Wales, all about public transport, food and drink, shopping, travelling with children, sports and outdoor activities, tips for travellers with disabilities and more
* Author picks and things not to miss in Wales - Conwy, Cadair Idris, The Gower Peninsula, Adventure Parc Snowdonia, Wacky Llanwrtyd Wells, Ffestiniog Railway, St Davids Cathedral, Mawddach Trail, Carreg Cennen Castle, Pembrokeshire Coast Path, Snowdon, Tryfan, Edward I's Iron Ring, Cardiff, Brecon Beacons, Male Voice Choirs, Wye Valley, Industrial Heritage, Hay-on-Wye, Abergavenny's Food, Zip-wire Madness, Aberglasney
* Insider recommendations - tips on how to beat the crowds, save time and money, and find the best local spots
* When to go to Wales - high season, low season, climate information and festivals
* Where to go - a clear introduction to Wales with key places and a handy overview
* Extensive coverage of regions, places and experiences - regional highlights, sights and places for different types of travellers, with experiences matching different needs
* Places to eat, drink and stay - hand-picked restaurants, cafes, bars and hotels
* Practical info at each site - hours of operation, websites, transit tips, charges
* Colour-coded mapping - with keys and legends listing sites categorised as highlights, eating, accommodation, shopping, drinking and nightlife
* Background information for connoisseurs - history, culture, art, architecture, film, books, religion, diversity
* Essential Welsh dictionary and glossary of local terms
* Fully updated post-COVID-19
The guide provides a comprehensive and rich selection of places to see and things to do in Wales, as well as great planning tools. It's the perfect companion, both ahead of your trip and on the ground.
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The Routledge Companion to Art Deco
by Bridget Elliott and Michael Windover
English | 2019 | ISBN: 1472485149 | 464 Pages | True ePUB | 26 MB
Scholarly interest in Art Deco has grown rapidly over the past fifty years, spanning different academic disciplines. This volume provides a guide to the current state of the field of Art Deco research by highlighting past accomplishments and promising new directions. Chapters are presented in five sections based on key concepts: migration, public culture, fashion, politics, and Art Deco's afterlife in heritage restoration and new media. The book provides a range of perspectives on and approaches to these issues, as well as to the concept of Art Deco itself. It highlights the slipperiness of Art Deco yet points to its potential to shed new light on the complexities of modernity.
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Bruno Dallago, "The Routledge Handbook of Comparative Economic Systems"
English | ISBN: 036770045X | 2022 | 746 pages | EPUB | 9 MB
The Routledge Handbook of Comparative Economic Systems examines the institutional bases of economies, and the different ways in which economic activity can function, be organized and governed. It examines the complexity of this academic and research field, assessing the place of comparative economic studies within economics, paying due attention to future perspectives, and presenting critically important questions, analytical methods and relative approaches. This complements the recent revival of the systemic view of economic governance, which was accelerated by the COVID-19 pandemic and likely even more the renewed East-West clash epitomized by the Russian invasion of Ukraine and the West's reaction to it.
The Handbook is divided into five parts. Each part deals with an issue of relevance for the discipline. The first and second parts look at the subject, content and approach of the discipline and its comparative method. The third part looks at the idiosyncratic nature of different economic systems and their constituent elements. The fourth part considers the outcomes that different economic systems generate and how these outcomes change following the evolution and transformation of economic systems. The last part takes stock and looks ahead at the challenges, from a theoretical and applied perspective, and the exogenous and endogenous factors promoting the advancement of the discipline, including the interaction between and competition among varied approaches and opposing paradigms.
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Peter Vujakovic, "The Routledge Handbook of Mapping and Cartography"
English | 2017 | pages: 619 | ISBN: 1138831026, 0367581043 | PDF | 36,1 mb
This new Handbook unites cartographic theory and praxis with the principles of cartographic design and their application. It offers a critical appraisal of the current state of the art, science, and technology of map-making in a convenient and well-illustrated guide that will appeal to an international and multi-disciplinary audience. No single-volume work in the field is comparable in terms of its accessibility, currency, and scope.
The Routledge Handbook of Mapping and Cartography draws on the wealth of new scholarship and practice in this emerging field, from the latest conceptual developments in mapping and advances in map-making technology to reflections on the role of maps in society. It brings together 43 engaging chapters on a diverse range of topics, including the history of cartography, map use and user issues, cartographic design, remote sensing, volunteered geographic information (VGI), and map art.
The title's expert contributions are drawn from an international base of influential academics and leading practitioners, with a view to informing theoretical development and best practice. This new volume will provide the reader with an exceptionally wide-ranging introduction to mapping and cartography and aim to inspire further engagement within this dynamic and exciting field.
The Routledge Handbook of Mapping and Cartography offers a unique reference point that will be of great interest and practical use to all map-makers and students of geographic information science, geography, cultural studies, and a range of related disciplines.
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Philip N. Murphy, "The Routledge International Handbook of Psychobiology "
English | ISBN: 113818800X | 2018 | 592 pages | EPUB | 7 MB
The Routledge International Handbook of Psychobiology provides authoritative, cutting-edge research across the range of areas that fall under the umbrella of psychobiology. The handbook comprises 30 chapters which are organized into seven sections: the physical environment; how psychobiological processes regulate how we respond and cope; stress and anxiety; managing and enhancing mood and cognition; substance use and misuse; sleep; and psychobiology and human development. Each of the chapters is authored by experienced and active researchers in their field who provide authoritative reviews of the latest developments in psychobiology.
It is essential reading for both established researchers in the field of psychobiology, as well as advanced students wishing to learn more about both the historical foundations and latest developments in this rapidly growing field.
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Carey D. Balaban, "The Skilful Physician"
English | 1997 | pages: 318 | ISBN: 9057025329, 9057025310 | PDF | 270,9 mb
This book, The Skilful Physician, is a collection of guidelines for maintaining one's health plus recipes for disease remedies, perfumes and treated wines. It deals with the premise that preservation of good health requires attention to proper diet and life-style.
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The Sky Is a Sky in the Sky by Stuart Ross
English | September 10, 2024 | ISBN: 1552454916 | True EPUB | 128 pages | 3 MB
Imagining a vast blue expanse of what a poem might be
The Sky Is a Sky in the Sky is a laboratory of poetic approaches and experiments. It mines the personal and imaginary lives of Stuart Ross and portraits of his grief and internal torment, while paying homage to many of the poet's literary heroes. It contains new entries in Ross's ongoing Razovsky poems, prose poems, a remix of an entire poetry book by dear friend Nelson Ball, a couple of collaborative poems, some one-line poems, and lots more. In an era of thematic poetry and conceptual poetry books, this collection is a celebration of possibilities and miscellany.
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The Small Business Playbook - The Ultimate Beginner's Guide: Practical Steps to Become a Profitable Business Owner by Pete Srodoski
English | February 3, 2024 | ISBN: N/A | ASIN: B0CTXWNHGR | 125 pages | EPUB | 1.45 Mb
Unlock the Secrets to Small Business Success with Pete Srodoski's Latest Masterpiece
From the award-winning author and esteemed small business coach, Pete Srodoski, comes a transformative guide that is poised to redefine the way you approach entrepreneurship and small business management. After the resounding success of "Lead With Empathy," Srodoski continues to inspire and empower business leaders across the globe with his latest offering in the acclaimed "The Small Business Owner's Toolkit" series.
"The Small Business Playbook: The Ultimate Beginner's Guide: Practical Steps to Become a Profitable Business Owner" is more than just a book; it's a comprehensive, step-by-step manual designed to navigate you through the complexities of owning and operating a small business. Srodoski leverages his vast experience as a CEO, COO, and empathetic leader to bring you a practical guide that covers everything from crafting a compelling vision to strategic planning, financial management, and beyond.
Why "The Small Business Playbook" is a Must-Read:Award-Winning Expertise: Benefit from the insights of Pete Srodoski, whose previous work "Lead With Empathy" has been celebrated for its innovative approach to leadership and management.Practical, Actionable Advice: This book breaks down the intricacies of small business management into manageable steps, ensuring you're equipped with the knowledge to succeed.Accountability Through Checklists: At the end of each chapter, discover carefully designed checklists that encourage self-assessment and accountability, helping you apply the book's lessons to your business journey.Tailored for Real-World Challenges: Addressing the unique challenges of today's market, Srodoski offers strategies that are both timeless and adaptable to evolving business landscapes.Whether you're just starting out or looking to elevate an existing business, "The Small Business Playbook" offers the tools, strategies, and insights needed to navigate the hurdles of small business ownership. Srodoski's empathetic, yet practical approach to business coaching shines throughout the book, making complex concepts accessible and actionable.
Transform Your Business Today Embark on a journey of growth and success with "The Small Business Playbook." This book is your opportunity to leverage the expertise of an award-winning author and coach, ensuring your small business not only survives but thrives in today's competitive environment. Turn each page with the confidence that you're one step closer to achieving your business dreams, armed with a roadmap to guide you every step of the way.
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The Small States Club: How Small Smart States Can Save the World
by Armen Sarkissian
English | 2024 | ISBN: 1787389405 | 272 Pages | True ePUB | 3.95 MB
In this book, Armen Sarkissian, former president of Armenia, argues that small states can navigate the complex challenges of the twenty-first century in smarter ways than 'greater' powers. For smallness-often regarded as a weakness-can be a strength. It may induce insecurity in states, but also endows them with an instinct for survival. Large states are ponderous; small states can be agile and adaptive.
Drawing on his deep experience as a scientist, businessman, diplomat and head of state, Sarkissian offers captivating portraits of small states, from Africa to Europe to Asia, that have overcome seemingly insuperable odds to establish themselves as oases of political stability, cultural tolerance, technological innovation, financial prudence and scientific research. Sarkissian returns to the uncertain beginnings of these small states to demystify their improbable rise. Along the way, he introduces us to a cast of tenacious leaders with a knack for converting crisis into opportunity.
Widely regarded as the most respected Armenian leader on the world stage, Sarkissian ends with a poignant homage to his motherland. Part memoir, part manifesto, it is a stirring insight into the world's oldest Christian country, which is at once an ancient civilization, a small state and a global nation.
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The Soupbox Cookbook: Sensational Soups for Healthy Living by Dru Melton, Jamie Taerbaum
English | December 13, 2012 | ISBN: 1937994066 | 256 pages | MOBI | 37 Mb
The Soupbox restaurant soups have received outstanding Yelp reviews, were voted the Best Soup in Chicago on Citysearch, and have been featured in local and national press and television including the Chicago Sun Times and on Rachael Ray's Tasty Travels show. The Soupbox Cookbook, authored by the chef and founders of the restaurant, features both creative and traditional soups, stews and chowders from customer favorites to great new recipes to try. All the soups are wholesome and nourishing for the whole family, and most of them take as little as 15 minutes prep time. Try the Rosemary Chicken Dumpling Soup for a new twist on a traditional favorite, or the Magnificent Mushroom and Barley Soup, light and healthy yet satisfying and packed with Vitamin B. Readers will also find Latin and Asian flavors, adapted to become new family favorites including the Spicy Mayan Chicken Enchilada Fiesta. The book, like the restaurant, features multiple vegan, gluten-free and low-sodium options, showing a commitment to the health needs of its broad range of customers...and now readers. The Soupbox first opened in 1995 and features 12 different soups a day with a rotating list of hundreds. A selection of customer favorites as well as new soups developed for this book-125 great soup recipes in total-have been created by founders and authors Jamie Taerbaum and Dru Melton, who have more than 35 years restaurant experience between them.
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Craig Stevens, "The Star Wars Phenomenon in Britain: The Blockbuster Impact and the Galaxy of Merchandise, 1977-1983"
English | ISBN: 1476666083 | 2018 | 359 pages | EPUB, PDF | 21 MB + 20 MB
Among the top-grossing Hollywood blockbusters of all time, Star Wars launched one of the most successful movie and licensing franchises in history. Yet much of the film's backstory was set in Britain, where the original trilogy was made and where early efforts at tie-in merchandising were spearheaded.
The author provides a detailed account of the saga's British connection, including personal recollections of fans in the UK, exclusive interviews with staff members of Palitoy who took on the challenge of producing millions of toys, and the story of how a group of writers from the underground press in London combined with Marvel comics to produce the first Star Wars expanded universe.
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The State of Fire: Why California Burns by Obi Kaufmann
English | September 17th, 2024 | ISBN: 159714651X | 256 pages | True EPUB | 64.31 MB
How do we live with fire? From the creator of The California Field Atlas, a book of stewardship, resilience, and hope.
Fire is an essential part of California's ecology. Humans have been using it to shape the California landscape for thousands of years. But today many Californians' relationship to fire is one of fear. Obi Kaufmann, author of the best-selling California Field Atlas, now asks: How do we live with fire? What makes fire essential to a healthy and biodiverse Golden State, and how do we benefit from its teachings? With the same solution-minded ethic as his much-admired The State of Water: Understanding California's Most Precious Resource, Kaufmann presents fire as a force of regeneration rather than apocalypse. He considers the long history of ecological burns, the varied ways fire behaves across the state, and the lessons we can learn from California's largest fires of recent decades.
Packed with Kaufmann's signature watercolor maps and paintings, The State of Fire confronts one of California's most pressing social and ecological challenges. From this maelstrom Kaufmann emerges to share a deepened love for the natural world-and a refreshingly hopeful vision of California's future.
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The Stress Equation: Reduce Burnout, Increase Happiness and Productivity
English | 2024 | ASIN : B0DBHGDT2C | 156 Pages | PDF | 2 MB
Workplace stress is not the weakness of individuals; it's caused by systemic problems. Armed with the insights in this book, you can identify, analyze, and systematically reduce the factors that lead to poor health, low productivity, and personal burnout. This book gives you a framework for understanding stress, and a vocabulary to make it easier to discuss it among colleagues. Stress can be fixed; find out how.
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The Ultimate Basic Training Guidebook: Tips, Tricks, and Tactics for Surviving Boot Camp by Sgt. Michael Volkin
English | April 10, 2007 | ISBN: 1932714111 | 192 pages | MOBI | 6.98 Mb
As anyone who has undergone the transition from civilian to soldier will tell you, basic training is a lot tougher and more challenging than any recruit can imagine. Michael Volkin discovered that fact soon after 9-11, when his personal vow to serve my country convinced him to enlist in the U.S. Army.
As Volkin quickly discovered, he was utterly unprepared for the new world of the military, "a completely different environment full of unknown exercises and acronyms, where can't eat or talk without permission. Volkin began taking notes on everything and anything with the hope that no one else would have to go through basic training like I did completely unarmed with knowledge that would have eased my transition into the military and allowed me to be more successful.
During Operation Enduring/Iraqi Freedom, Volkin organized his notes, interviewed hundreds of other soldiers, and began to write. The result is The Ultimate Basic Training Guidebook, a unique and utterly indispensable guide to successfully coping with and thriving in today's military.
The Ultimate Basic Training Guidebook is a comprehensive, practical, and easy-to-follow survival guide written specifically for every new or prospective recruit about to enter any branch of the armed forces. Volkin's book offers step-by-step instructions and solutions, including helpful charts and graphics, for how to prepare both physically and mentally for boot camp. It includes a special eight-week fitness program specifically designed to improve your fitness test scores, specific study guides, an instructional How to"chapter, a list of what to bring (and not to bring) to basic training, tips for success, and much more.
The Ultimate Basic Training Guidebook was written by a soldier for men and women who want to become soldiers. No one should enter boot camp without having read this book.
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The Ultimate Guide to Male Sexual Mastery: Unlocking Pleasure, Confidence, and Connection by Andreas Franz
English | August 24, 2024 | ISBN: N/A | ASIN: B0DF68P3XH | PDF | 0.69 Mb
Unlock your true potential in the bedroom with "The Ultimate Guide to Male Sexual Mastery: Unlocking Pleasure, Confidence, and Connection." This comprehensive guide is designed for men who are ready to enhance their sexual performance, boost their confidence, and create deeper connections with their partners.
Did you know?Over 30% of men struggle with premature ejaculation, affecting their confidence and relationships.Nearly 70% of women admit to faking orgasms at some point, often due to a lack of sexual satisfaction.20-25% of men and 10-15% of women confess to infidelity, frequently citing sexual dissatisfaction as a primary reason.These statistics highlight the challenges many men face in their sex lives, but they also offer an opportunity for growth and improvement. This book is your solution.
Inside, you'll find:Nutritional advice for boosting libido and sexual stamina.Proven techniques for lasting longer and enhancing pleasure for both you and your partner.Exercises and tips to improve erectile strength and control.Insights into the psychology of attraction and desire, helping you to seduce with confidence.Advanced techniques for those ready to explore new dimensions of intimacy and pleasure.Whether you're looking to overcome common sexual challenges or elevate your intimate life to new heights, this book offers practical, easy-to-implement strategies that will transform your sexual experiences and enhance your relationships.
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