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Dr. Lynne Angus PhD, "Working With Narrative in Emotion-Focused Therapy: Changing Stories, Healing Lives"
English | ISBN: 1433809699 | 2011 | 170 pages | PDF | 2 MB
In this book, Lynne E. Angus and Leslie S. Greenberg present a groundbreaking, empirically based model that integrates working with narrative and emotion processes in emotion-focused therapy (EFT).
Individual chapters describe how the interaction between emotion and narrative creates a constantly evolving sense of self; how clinicians can address both narrative and emotion processes to help clients create more adaptive, empowering meanings and sense of self; and the importance of a strong therapeutic alliance. Engaging, in-depth case studies illustrate how the model can be applied to treatment of depression and emotional trauma.
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Working with Network Data: A Data Science Perspective
English | 2024 | ISBN: 1009212591 | 554 Pages | PDF | 15 MB
Drawing examples from real-world networks, this essential book traces the methods behind network analysis and explains how network data is first gathered, then processed and interpreted. The text will equip you with a toolbox of diverse methods and data modelling approaches, allowing you to quickly start making your own calculations on a huge variety of networked systems. This book sets you up to succeed, addressing the questions of what you need to know and what to do with it, when beginning to work with network data. The hands-on approach adopted throughout means that beginners quickly become capable practitioners, guided by a wealth of interesting examples that demonstrate key concepts. Exercises using real-world data extend and deepen your understanding, and develop effective working patterns in network calculations and analysis. Suitable for both graduate students and researchers across a range of disciplines, this novel text provides a fast-track to network data expertise.
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Paul Sullivan, "Xuxub Must Die: The Lost Histories Of A Murder On The Yucatan "
English | ISBN: 0822942305 | 2004 | 272 pages | PDF | 5 MB
Today, foreigners travel to the Yucatan for ruins, temples, and pyramids, white sand beaches and clear blue water. One hundred years ago, they went for cheap labor, an abundance of land, and the opportunity to make a fortune exporting cattle, henequen fiber, sugarcane, or rum. Sometimes they found death. In 1875 an American plantation manager named Robert Stephens and a number of his workers were murdered by a band of Maya rebels. To this day, no one knows why. Was it the result of feuding between aristocratic families for greater power and wealth? Was it the foreseeable consequence of years of oppression and abuse of Maya plantation workers? Was a rebel leader seeking money and fame-or perhaps retribution for the loss of the woman he loved? For whites, the events that took place at Xuxub, Stephens's plantation, are virtually unknown, even though they engendered a diplomatic and legal dispute that vexed Mexican-U.S. relations for over six decades. The construction of "official" histories allowed the very name of Xuxub to die, much as the plantation itself was subsumed by the jungle. For the Maya, however, what happened at Xuxub is more than a story they pass down through generations-it is a defining moment in how they see themselves. Sullivan masterfully weaves the intricately tangled threads of this story into a fascinating account of human accomplishments and failings, in which good and evil are never quite what they seem at first, and truth proves to be elusive. Xuxub Must Die seeks not only to fathom a mystery, but also to explore the nature of guilt, blame, and understanding.
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Yoga for Menopause and Beyond: Guiding Teachers and Students Through Change by Niamh Daly
English | June 3, 2024 | ISBN: 1718236913 | 224 pages | MOBI | 24 Mb
In recent years there has been a surge in awareness surrounding the challenges experienced by menopausal women, along with impassioned calls for more specialized support from health and wellness professionals. In Yoga for Menopause and Beyond, author Niamh Daly shares how yoga teachers can help answer these calls.
Written in an open and heartfelt conversational style, this book is a reimagining of yoga viewed through the lens of menopause. It will help you understand which elements of yoga are already ideal, what may be unhelpful, and what you might add to support symptom relief, health, and self-esteem.
Daly addresses topics such asbiochemical, physical, social, and emotional impacts of menopause;specific physiological effects that necessitate a changed approach to asana;changes to the nervous system that influence what practices we choose;changing health risks and how the benefits of yoga can help reduce these risks;using movement for comfort and pleasure through somatics and instinctual movement;reconsidering your language to be inclusive of the broad array of possible experiences, including trauma sensitivity;incorporating what you learn into a class or workshop;empowering women through knowledge and recommendations;research and the importance of transparency in offering yoga tools for menopause; andpractical advice, for within a class and outside, including sections on nutrition and medical options.Yoga for Menopause and Beyond is the ideal guide for anyone wishing to create a relevant and supportive yoga practice for women as they journey through menopause and into the postmenopause years.
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Zodiac Signs: Gemini by Colin Bedell
English | February 4, 2020 | ISBN: 1454938935 | 128 pages | PDF | 1.02 Mb
A new series of sign-by-sign guides from contemporary astrologers.
Astrology is a vital tool for understanding our place in the world and the universal forces that move us. A cosmic calling rather than a fated destiny, our astrological sign is a key to uncovering our mission here on earth. Learn about how your sign grows from child to adult, fits in at school and at work, and functions best as a friend, lover, parent, and more. In these practical and empowering guides to the zodiac signs, contemporary astrologers teach you to use this dynamic language to better understand yourself and the people around you.
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Zodiac Signs: Leo by Bess Matassa
English | February 4, 2020 | ISBN: 1454938943 | 144 pages | PDF | 1.25 Mb
A new series of sign-by-sign guides from contemporary astrologers.
Astrology is a vital tool for understanding our place in the world and the universal forces that move us. A cosmic calling rather than a fated destiny, our astrological sign is a key to uncovering our mission here on earth. Learn about how your sign grows from child to adult, fits in at school and at work, and functions best as a friend, lover, parent, and more. In these practical and empowering guides to the zodiac signs, contemporary astrologers teach you to use this dynamic language to better understand yourself and the people around you.
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Zombie Science: More Icons of Evolution by Jonathan Wells
English | March 27, 2017 | ISBN: 1936599449 | 238 pages | PDF | 2.58 Mb
In 2000, biologist Jonathan Wells took the science world by storm with Icons of Evolution, a book showing how biology textbooks routinely promote Darwinism using bogus evidence-icons of evolution like Ernst Haeckel's faked embryo drawings and peppered moths glued to tree trunks. Critics of the book complained that Wells had merely gathered up a handful of innocent textbook errors and blown them out of proportion. Now, in Zombie Science, Wells asks a simple question: If the icons of evolution were just innocent textbook errors, why do so many of them still persist? Science has enriched our lives and led to countless discoveries. But now, Wells argues, it's being corrupted. Empirical science is devolving into zombie science, shuffling along unfazed by opposing evidence. Discredited icons of evolution rise from the dead while more icons-equally bogus-join their ranks. Like a B horror movie, they just keep coming! Zombies are make believe, but zombie science is real-and it threatens not just science, but our whole culture. Is there a solution? Wells is sure of it, and points the way.
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10/7: 100 Human Stories by Lee Yaron
English | September 24th, 2024 | ISBN: 1250366283 | 288 pages | True EPUB | 2.33 MB
The definitive account of the 10/7 attacks through the stories of its victims and the communities they called home.
On October 7, 2023-the Sabbath and the final day of the holiday of Sukkot-the Gaza-based terror group Hamas launched an unprecedented assault on the people of Israel. Crashing through the border, attacking from the sea and air, militants indiscriminately massacred civilians in what became one of the worst terror attacks in modern history, and the most lethal day for the Jewish people since the Holocaust.
A radically passionate work of investigative journalism and political critique by acclaimed Haaretz reporter Lee Yaron, 10/7 chronicles the massacre that ignited a war through the stories of more than 100 civilians. These stories are the products of extensive interviews with survivors, the bereaved, and first responders in Israel and beyond. The victims run the gamut from left-wing kibbutzniks and Burning Man-esque partiers to radical right-wingers, from Bedouins and Israeli Arabs to Thai and Nepalese guest workers, peace activists, elderly Holocaust survivors, refugees from Ukraine and Russia, pregnant women, and babies.
At a time when people are seeking a deeper understanding of the history of the Israeli-Palestinian conflict and how internal political turmoil in Israel has affected it, they predominantly encounter perspectives from the powerful-from politicians and military officers. 10/7 takes a fresh approach, offering answers through the stories of everyday people, those who lived tenuously on the border with Gaza.
Yaron profiles victims from a wide range of communities-depicting the fullness of their lives, not just their final moments-to honor their memories and reveal the way the attack ripped open Israeli society and put the entire Middle East on the precipice of disaster. Each chapter begins with a portrait of a community, interweaving history with broader political analysis of the Israeli-Palestinian conflict to provide context for the narratives that follow. Ultimately, 10/7 shows that the tragedy is much greater than the violence of the attacks, and in fact extends back through the entire Netanyahu era, which propagated a false image of Israel as a technologically advanced, militarily formidable powerhouse so essential to the region that it could continue to ignore and undermine Palestinian statehood indefinitely.
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A Boy's Own Story (Picador Classic) by Edmund White
English | 16 Jun. 2016 | ISBN: 1509813861 | True EPUB | 256 pages | 0.3 MB
A Boy's Own Story traces an unnamed narrator's coming-of-age during the 1950s. With an introduction by Alan Hollinghurst, author of The Line of Beauty.
It was his power that stupefied me and made me regard my knowledge as nothing more than hired cleverness he might choose to show off at a dinner party.
Beset by aloof parents, a cruel sister, and relentless mocking from his peers, the unamed boy struggles with his sexuality, seeking consolation in art and literature, and in his own fantastic imagination as he fills his head with romantic expectations. The result is a book of exquisite poignancy and humour that moves towards a conclusion which will allow the boy to leave behind his childhood forever.
Originally published in 1982 as the first of Edmund White's trilogy of autobiographical novels, A Boy's Own Story became an instant classic for its pioneering portrayal of homosexuality. Lyrical and powerfully evocative, this is an American literary treasure.
'Edmund White has crossed The Catcher in the Rye with De Profundis, J. D. Salinger with Oscar Wilde, to create an extraordinary novel' - New York Times
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Max Bennett, "A Brief History of Intelligence: Evolution, AI, and the Five Breakthroughs That Made Our Brains"
English | ISBN: 0063286343 | 2023 | 432 pages | PDF | 37 MB
"I found this book amazing. I read it through quickly because it was so interesting, then turned around and read much of it again."-Daniel Kahneman, winner of the Nobel Prize in Economics and bestselling author of Thinking Fast & Slow
"I've been recommending A Brief History of Intelligence to everyone I know. A truly novel, beautifully crafted thesis on what intelligence is and how it has developed since the dawn of life itself."-Angela Duckworth, bestselling author of Grit
Equal parts Sapiens, Behave, and Superintelligence, but wholly original in scope, A Brief History of Intelligence offers a paradigm shift for how we understand neuroscience and AI. Artificial intelligence entrepreneur Max Bennett chronicles the five "breakthroughs" in the evolution of human intelligence and reveals what brains of the past can tell us about the AI of tomorrow.
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A Common-Sense Guide to Data Structures and Algorithms in Python by Jay Wengrow
English | January 9, 2024 | ISBN: 888865035X | 504 pages | MOBI | 35 Mb
If you thought data structures and algorithms were all just theory, you're missing out on what they can do for your Python code. Learn to use Big O notation to make your code run faster by orders of magnitude. Choose from data structures such as hash tables, trees, and graphs to increase your code's efficiency exponentially. With simple language and clear diagrams, this book makes this complex topic accessible, no matter your background. Every chapter features practice exercises to give you the hands-on information you need to master data structures and algorithms for your day-to-day work.
Algorithms and data structures are much more than abstract concepts. Mastering them enables you to write code that runs faster and more efficiently, which is particularly important for today's web and mobile apps. Take a practical approach to data structures and algorithms, with techniques and real-world scenarios that you can use in your daily production code.
The Python edition uses Python exclusively for all code examples, exercise, and solutions.
Use Big O notation to measure and articulate the efficiency of your code, and modify your algorithm to make it faster. Find out how your choice of arrays, linked lists, and hash tables can dramatically affect the code you write. Use recursion to solve tricky problems and create algorithms that run exponentially faster than the alternatives. Dig into advanced data structures such as binary trees and graphs to help scale specialized applications such as social networks and mapping software. You'll even encounter a single keyword that can give your code a turbo boost. Practice your new skills with exercises in every chapter, along with detailed solutions.
Use these techniques today to make your Python code faster and more scalable.
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Issabella D Martin, Myrta Lockett, "A Diary From Dixie"
English | 2019 | ISBN: 9353600383 | EPUB | pages: 474 | 2.9 mb
This book has been considered by academicians and scholars of great significance and value to literature. This forms a part of the knowledge base for future generations. We have represented this book in the same form as it was first published. Hence any marks seen are left intentionally to preserve its true nature.
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A Digital Path to Sustainable Infrastructure Management: Emerging Tools for the Construction Industry by Ayodeji E. Oke, Seyi S. Stephen
English | January 16, 2024 | ISBN: 1837977046 | 168 pages | MOBI | 2.73 Mb
As urbanization, digitalization, rising social expectations, and the quest for greener development become increasingly important and called for, a need to transform infrastructure and its management has become more pronounced. A Digital Path for Sustainable Infrastructure Management delivers the much sought-after guidance that the industry seeks to embrace technological advancements, establish new sustainable working practices, and foster socially valuable collaborations.
Oke and Stephen open with a discussion on key sustainability concepts and the crucial measures that the construction sector must effectively establish to keep up with modern-day challenges. Moving to investigating multiple theoretical and practical aspects of novel digital tools, they analyse how these services can contribute to building and maintaining infrastructure better while aiding the impactful realization of globally recognized sustainability goals.
Through an easy-to-follow and iterative structure, readers in both academic and professional settings are equipped with a comprehensive overview of the state of the art. This is a vital reference resource for future works in the area.
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A Gentleman and a Thief: The Daring Jewel Heists of a Jazz Age Rogue by Dean Jobb
English | June 25, 2024 | ISBN: 1643752839 | 448 pages | PDF | 62 Mb
Acaptivating Jazz Age true-crime caper about "the greatest jewel thief who ever lived" (Life Magazine), Arthur Barry, who charmed everyone from Rockefellers to members of the royal family while simultaneously planning and executing the most audacious and lucrative heists of the 1920s.
"A master of narrative nonfiction. In this mesmerizing tale about a Jazz Age gentlemanly thief, Jobb has found his own perfect jewel."
―DAVID GRANN, #1 New York Times bestselling author of The Wager and Killers of the Flower Moon
"An enthrallingly propulsive, unpredictably twisty biography of one of the most fascinating criminals of the 20thCentury. I was hooked from the very first heist."
―MICHAEL FINKEL, New York Times bestselling author of The Art Thief and The Stranger in the Woods
Catch Me If You Can meets The Great Gatsby meets the hit Netflix series Lupin in this captivating true-crime caper. A skilled con artist and perhaps one of the most charming, audacious burglars in history, Arthur Barry slipped in and out of the bedrooms of New York's wealthiest residents, even as his victims slept only inches away. He befriended luminaries such as the Prince of Wales and Harry Houdini and became a folk hero, touted in the press as "the greatest jewel thief who ever lived" and an "Aristocrat of Crime." In a span of seven years, Barry stole diamonds, pearls, and other gems worth almost $60 million today. Among his victims were a Rockefeller, an heiress to the Woolworth department store fortune, an oil magnate, Wall Street bigwigs, a top executive of automotive giant General Motors, and a famous polo player. Dean Jobb-hailed by Esquire magazine as "a master of narrative nonfiction"-once again delivers a stylishly told high-speed ride.
A Gentleman and a Thief is also a love story. Barry confessed to dozens of burglaries to protect his wife, Anna Blake (and was the prime suspect in scores of others). Sentenced to a twenty-five year term, he staged a dramatic prison break when Anna became seriously ill so they could be together for a few more years as fugitives. With dozens of historic images, A Gentleman and a Thief is page-turning, escapist, and sparkling with insight into our fascination with jewel heists and the suave, clever criminals who pull them off.
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Lana Grelyn Takau, "A Grammar of Nese "
English | ISBN: 1760465550 | 2023 | 352 pages | EPUB, PDF | 5 MB + 5 MB
Nese is a dying Oceanic language spoken on the island of Malekula, in northern Vanuatu. This book, based on first-hand fieldwork data, and without adhering to any particular syntactic framework, presents a synchronic grammatical description of Nese's phonology and syntax. Despite being on the verge of extinction, with fewer than 20 living speakers, the language displays intriguing properties-including but not exclusive to the cross-linguistically rare apicolabial phonemes, interesting vowel-raising patterns in some word classes, and a discontinuous negation relationship that is obligatorily expressed with the irrealis mood marker. This book will probably be the last work published on Nese.
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Thomas J Spinner, "A Political And Social History Of Guyana, 1945-1983"
English | 2021 | ISBN: 0865318522, 0367019892, 0367169762 | EPUB | pages: 244 | 0.6 mb
Originally published in 1984, this is a documented account of the political history of the former British colony of Guyana. Providing a reflection of the increasing involvement of the United States in the Caribbean and Central America on the long-term political, social and economic effect that intervention can have on the small states of less developed countries during the period of 1945 to 1983. The text includes a detailed historical account of post-World War II politics and moves onto the emergence of the nationalist movement in Guyana in the late 1940s and the cold war period of the 1950s; concluding with the consequences both politically and economically in the 1980s.
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A Surfer's Guide to Property Investing - The Next Wave: How to achieve your financial goals and lead your best life through investing in property by Paul Glossop
English | September 24th, 2024 | ISBN: 1923186213 | 240 pages | True EPUB | 0.56 MB
Since the first edition of A Surfer s Guide to Property Investing was released in 2019, the continued resilience of property as an asset class has been demonstrated despite a global pandemic and an increased cost to borrow money. The past five years have taught many of us (including the author) some important real-life lessons about investing. It s for these reasons that property buyer s agent, qualified property investment adviser and developer Paul Glossop felt it crucial to update and expand upon his original book.
Subtitled The Next Wave, this second edition weaves new information into the text to elevate its important teachings. There s an entirely new chapter where Paul dissects the impact of the pandemic and its aftermath, and how the economy and investor sentiment responded.
The book also covers:
* Mastering the investor mindset
* Budgeting and strategy
* Learning and groundwork
* Picking a location
* Understanding investment options: renovating; house and land; commercial property
* The secret to building long-term wealth
* Exit strategies
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Jennifer Curtin, "A Team of Five Million?: The 2020 'Covid-19' New Zealand General Election"
English | ISBN: 1760466476 | 2024 | 322 pages | EPUB, PDF | 4 MB + 6 MB
New Zealand was one of a handful of countries that held a national election in the midst of the Covid-19 pandemic. Its policy response stood out as remarkably successful. Indeed, several years on from the onset of the crisis, in 2023 New Zealand still retained a record of no excess deaths. While New Zealanders were voting on October 17, 2020, their country had only recorded 25 confirmed deaths out of a population of five million. Then, support for the government's crisis management was at its height. Labour, the leading party in the incumbent coalition government, secured a historic election victory. Prime Minister Jacinda Ardern had taken up the metaphor of the New Zealand people as 'a team of five million' facing the Covid-19 threat together. This book seeks to explain the success of the government's strategy through an analysis of the election campaign and outcome. The authors also address the limits of this approach and the extent to which some voters felt alienated rather than connected with the 'team'. The election outcome was a big short-term swing of the electoral pendulum. It did not generate a reset of the party system. Three years on, as the 2023 election loomed into sight, the party system looked much as it did prior to the pandemic, and Labour's success in 2020 was about to be dramatically reversed.
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Clarissa F. Dillon, "A. Cook's Perspective: A Fascinating Insight into 18th-century Recipes by Two Historic Cooks"
English | ISBN: 1955041180 | 2023 | 208 pages | EPUB | 3 MB
A fascinating insight into 18th-century cook Ann Cook's vitriolic lambasting of a bestselling cookbook "The Art of Cookery" by Hannah Glasse.
Ann Cook was an 18th-century cook and cookbook author. Her cookbook was printed in three editions and contained more than just receipts. For some reason, she had a real problem with Hannah Glasse's cookbook, The Art of Cookery: Made Plain and Easy, which had been republished many times during the 18th century and would have been the first port of call for a puzzled cook or housekeeper. Cook's book included vitriolic comments about a number of Glasse's recipes.
Historic cooks Clarissa F. Dillon and Deborah J. Peterson use their skills to investigate whether Cook's remarks were valid. They prepared a number of recipes, both from Glasse and from Cook, and commented on the results. Although a number of people have written about these two women, their emphasis was on the comments, not on the validity of the criticisms. This approach makes this book unique.
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Abolish Rent: How Tenants Can End the Housing Crisis
by Tracy Rosenthal and Leonardo Vilchis
English | 2024 | ASIN: B0D32FZC1G | 224 Pages | True ePUB | 1.75 MB
Abolish Rent takes aim at one of the foremost engines of inequality and injustice.
Rent drives millions to debt, despair, and onto the streets. The social cost of rent is too damn high. Written for anyone fed up with the permanent housing crisis, complicit politicians, and real estate greed, Abolish Rent dissects our housing system from the perspective of those it immiserates. Through brisk, unequivocating analysis and striking stories of resistance, it shows us how tenants can, through organizing and collective action, finally rebalance the scales.
From two co-founders of the largest tenants union in the country, this deeply reported account of the resurgent tenant movement centers poor and working-class people who are fighting back, staying put, and remaking the city in the process. Authors Tracy Rosenthal and Leonardo Vilchis take us to trilingual strategy meetings, raucous marches against gentrification, and daring eviction defenses where immigrants put their lives on the line. These are the seeds of the revolutionary movement we need to make our housing, our cities, and the world our home.
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