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Scott B. Williams, "On Island Time: Kayaking the Caribbean"
English | 2005 | pages: 267 | ISBN: 1578067464 | PDF | 1,4 mb
Tourists visit popular islands of the Caribbean by the planeload. What they don't see from their resort hotels are the hundreds of out-of-the-way, uninhabited islands sprinkled along the West Indies from Florida to South America. This alluring archipelago, strung with beaches accessible only by boat but spaced temptingly close together, led Mississippi adventurer Scott B. Williams to embark upon an open-ended quest to see how far south he could go in a seventeen-foot sea kayak.

No one was willing to accompany him. He spent months working his way down the west coast of Florida, through the Bahamas, and on to Hispaniola, Puerto Rico, and the Virgin Islands. On Island Time: Kayaking the Caribbean, his narrative of this journey of a lifetime, describes the wonders of discovery as he makes landfall on pristine cays. Relentless headwinds, dangerous surf, countless beaches declared off-limits to trespassing, and aggressive sharks that ram his kayak and snap him out of his musing remind the adventurer that this paradise is far from perfect. Every day of the journey required constant vigilance.
With no one to depend on and often no one even knowing where he was for weeks at a time, Williams learned what it means to be self-reliant and to adjust to "island time." With just a simple craft and the few belongings that would fit in it, Williams explores an almost boundless frontier and a powerful natural stretch of the Caribbean rarely, if ever, accessed by the island tourist.
Tourists visit popular islands of the Caribbean by the planeload. What they don't see from their resort hotels are the hundreds of out-of-the-way, uninhabited islands sprinkled along the West Indies from Florida to South America. This alluring archipelago, strung with beaches accessible only by boat but spaced temptingly close together, led Mississippi adventurer Scott B. Williams to embark upon an open-ended quest to see how far south he could go in a seventeen-foot sea kayak.
No one was willing to accompany him. He spent months working his way down the west coast of Florida, through the Bahamas, and on to Hispaniola, Puerto Rico, and the Virgin Islands. On Island Time: Kayaking the Caribbean, his narrative of this journey of a lifetime, describes the wonders of discovery as he makes landfall on pristine cays. Relentless headwinds, dangerous surf, countless beaches declared off-limits to trespassing, and aggressive sharks that ram his kayak and snap him out of his musing remind the adventurer that this paradise is far from perfect. Every day of the journey required constant vigilance.
With no one to depend on and often no one even knowing where he was for weeks at a time, Williams learned what it means to be self-reliant and to adjust to "island time." With just a simple craft and the few belongings that would fit in it, Williams explores an almost boundless frontier and a powerful natural stretch of the Caribbean rarely, if ever, accessed by the island tourist.


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Sheri L.M. Bestor, "On with the Show!: A Guide for Directors and Actors"
English | 2005 | pages: 96 | ISBN: 1594690022 | PDF | 3,0 mb
Don't waste a minute of precious rehearsal time! Divided into two parts, the Director's Handbook and the Actor's Handbook, On With the Show! enables directors and actors to get the most out of rehearsal time at home and on the stage. Providing essential time-saving techniques, worksheets, and samples, this guide allows you to work more effectively and efficiently toward the final production, strengthening your skills as a director while building confidence in your actors onstage. This resource for drama teachers, classroom teachers, and community-theatre leaders allows all to enjoy the thrilling process of putting on a play or musical by providing the tools for cast members to reach their performance goals, and helping directors to be as organized as possible.



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Onboard Aviation Bird Strike Directive Energy Laser Prevention Device by Jamil Brown
English | December 28, 2024 | ISBN: N/A | ASIN: B0DRT8FK5G | 688 pages | EPUB | 1.48 Mb
Onboard Aviation Bird Strike Directive Energy Laser Prevention Device

This groundbreaking work introduces an innovative solution to one of aviation's most persistent challenges: bird strikes. Through a cutting-edge system of directive-energy laser devices mounted on the exterior circumference of aircraft engines, this technology autonomously prevents bird collisions in-flight. Equipped with autonomous AI-driven 360-degree camera sensors, the system detects incoming birds in real time. It emits a non-lethal laser light as a deterrent to redirect birds safely away from engine inlets. If deterrence fails, a lethal laser pulse vaporizes the bird, ensuring the engine's safety and preventing catastrophic failure.
The book explores the intricacies of system design, including a tri-laser configuration for fail-safe redundancy, optimization for aerodynamics, and seamless integration into civil and military aviation. A 3-tier nuclear battery array serves as the onboard power plant, providing compact, reliable, and sustainable energy. The work delves into advanced AI algorithms, safety protocols, environmental impacts, and compliance with international regulations.
With a vision for 100% bird-strike prevention success, this book lays the foundation for a future where aviation safety is elevated through intelligent technology. Bridging the gap between engineering innovation and environmental responsibility, it paves the way for a safer, more efficient sky for all.



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Alice Te Punga Somerville, "Once Were Pacific: Maori Connections to Oceania"
English | 2012 | pages: 288 | ISBN: 0816677573, 0816677565 | PDF | 4,6 mb
Native identity is usually associated with a particular place. But what if that place is the ocean? Once Were Pacific explores this question as it considers how Māori and other Pacific peoples frame their connection to the ocean, to New Zealand, and to each other through various creative works. Māori scholar Alice Te Punga Somerville shows how and when Māori and other Pacific peoples articulate their ancestral history as migratory seafarers, drawing their identity not only from land but also from water.

Although Māori are ethnically Polynesian, and Aotearoa New Zealand is clearly a part of the Pacific region, in New Zealand the terms "Māori" and "Pacific" are colloquially applied to two distinct communities: Māori are Indigenous, and "Pacific" refers to migrant communities from elsewhere in the region. Asking how this distinction might blur historical and contemporary connections, Te Punga Somerville interrogates the relationship between indigeneity, migration, and diaspora, focusing on texts: poetry, fiction, theater, film, and music, viewed alongside historical instances of performance, journalism, and scholarship.
In this sustained treatment of the Māori diaspora, Te Punga Somerville provides the first critical analysis of relationships between Indigenous and migrant communities in New Zealand.


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One Coin. Two Coin. What Coin? Bitcoin: Crypto for Grownups Made as Easy as Child's Play by Elaine Wilkes, Dan Hollings, Daniel Hall
English | November 1, 2024 | ISBN: N/A | ASIN: B0DC4R116X | 110 pages | PDF | 11 Mb
WINNER OF THE PRESTIGIOUS AXIOM SILVER BOOK AWARD

FOR BEST AUDIO BOOK!
We Make Learning Bitcoin and Crypto as Easy as Child's Play-Written With The Total Newbie In Mind.
What if you could learn all you need to know to get into Bitcoin and crypto in one fast and fun read?
Imagine if Dr. Seuss wrote and illustrated a step-by-step guide that stepped you through the entire process?
Nothing is faster to read or easier to understand than a picture book so our team; Dan Hollings (leading crypto expert), Daniel Hall (Wall Street Journal and USA Today best-selling author), Elaine Wilkes, Ph.D. (a seven-time award-winning author), and Lisa Rothstein (cartoonist from The New Yorker Magazine) give you FUNdamentals in this clever page-turner that's part of the popular crypto training program "The Plan Programs" in 130 countries.
You'll be in on crypto lickety-split.
This book cuts to the chase in these three simple steps!Learn the basics.How to buy crypto.Discover how to earn.The books takes you by the mouse and goessafely, step-by-step, bit-by-bit, so you have a good, solid understanding of how to buy and save Bitcoin and crypto.
It also gives you the best references and ideas to take you further into crypto.
Bitcoin and crypto are booming. Elon Musk's companies invested over one billion dolllars in Bitcoin and countries are even making Bitcoin legal tender!
It's not too late to get in on these exciting times,even if you know nothing about finance and have little money to invest.



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Optimisez Votre Santé en Cuisine: Des plats savoureux pour booster votre bien-être et réduire les excès alimentaires (French Edition) by Jay Blake
French | March 29, 2025 | ISBN: N/A | ASIN: B0F2SS2WH1 | 98 pages | EPUB | 111 Mb
Prenez votre santé en main avec ce livre de recettes révolutionnaire, conçu pour vous aider à surmonter les effets néfastes d'une alimentation déséquilibrée. Basé sur les dernières recherches scientifiques, ce livre vous guide vers une cuisine saine, savoureuse et énergisante.Découvrez:

- Des recettes anti-inflammatoires pour apaiser votre corps et prévenir les maladies chroniques.
- Des plats équilibrés pour réduire la résistance à l'insuline et mieux gérer votre glycémie.
- Des options détoxifiantes pour soutenir votre foie et éliminer les toxines.
- Des repas réconfortants pour réduire le stress et équilibrer vos hormones.
- Des solutions gourmandes pour dire adieu à la malbouffe sans frustration.
Chaque recette est accompagnée d'instructions simples, d'ingrédients faciles à trouver et de conseils pratiques pour intégrer ces plats à votre quotidien. Que vous soyez débutant ou passionné de cuisine, vous trouverez l'inspiration pour nourrir votre corps et votre esprit.



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Grit Mareike Ahlers, "Organisation der Integrierten Kommunikation: Entwicklung eines prozessorientierten Organisationsansatzes"
Deutsch | 2006 | pages: 405 | ISBN: 3834902926 | PDF | 2,0 mb
Historisch gewachsene Organisationsstrukturen in Unternehmen entsprechen selten den Anforderungen einer Integrierten Kommunikation. Erfolgreiche integrierte Kommunikationsarbeit benötigt aber eine abteilungsübergreifende Zusammenarbeit und die umfassende Vernetzung der Kommunikationsinstrumente in Unternehmen. Grit Mareike Ahlers entwickelt konkrete Maßnahmen zur Schaffung integrationsfördernder Organisationstrukuren. Im Mittelpunkt stehen die Prozesse eines integrierten Kommunikationsmanagements und deren Koordination in Abhängigkeit vom Unternehmenstyp.



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Detlev Ipsen, "Ort und Landschaft"
Deutsch | 2006 | pages: 163 | ISBN: 3531151029 | PDF | 2,3 mb
Dieses Buch beschäftigt sich mit der Wahrnehmung des Raumes in Zeiten - santer und neuartiger Entwicklungen räumlicher Struktur und Gestalt. Jede Phase und Form der gesellschaftlichen Modernisierung schafft eigene Organi- tionsformen des Raumes, verändert Teile seiner Gestalt und wirkt sich so auf die Wahrnehmung des Raumes aus. Die Wahrnehmung wirkt auf das Verhalten und damit auf die funktionale Organisation des Raumes, auf seine materielle Str- tur und ästhetische Gestalt. Der Bezug zwischen gesellschaftlichen Entwicklungen und Veränd- ungen von Städten, Regionen und Landschaften ist selbstverständlich nicht erst seit der Moderne von Bedeutung. Die Berggebiete entlang der Uferzonen des Mittelmeeres wurden in kriegerischen Zeiten entwickelt, in Friedenszeiten aber häufig wieder verlassen (Braudel 1990). Die Schwerpunkte der wirtschaftlichen und kulturellen Entwicklung verschoben sich von Venedig nach Brügge, von Brügge nach London. In Zeiten der kapitalistischen Moderne sind die Entwi- lungen jedoch um ein Vielfaches beschleunigt und fordern eine ständige Revi- on der Analysen, eine Erneuerung der Bilder und eine Umorganisation des Raumes ein. Dabei ist eine klare Richtung und Abfolge dieser Wirkun- zusammenhänge zwischen gesellschaftlichen und räumlichen Organisatio- formen eher unwahrscheinlich. Zum einen verändern sich Wahrnehmungen und schaffen eine neue Raumwirklichkeit, zum anderen erfolgt dieser Prozess auch in der Umkehrung. Die Modernisierung ist selten direkt auf den Raum bezogen (eine neue Technologie bringt neue Verkehrswege mit sich), meistens ist der Raumbezug eher ungewollt und unbewusst.



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Ed. Arden, Nigel, "Osteoporosis"
English | 2006 | pages: 241 | ISBN: 1850092052 | PDF | 3,4 mb
Perversely, the exponentially increasing information about the now treatable bone disease has tended to overwhelm practitioners and make them less rather than more informed about the latest findings. Here British specialists synthesize the current understanding in various aspects of osteoporosis. Distributed in the US by BookMasters. Annotation ©2006 Book News, Inc., Portland, OR (booknews.com)



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Osteoporosis No More: A Step-by-Step Guide to Preventing, Managing, and Reversing Osteoporosis Naturally by Jennifer R. Ames
English | March 28, 2025 | ISBN: N/A | ASIN: B0F2SKS1W2 | 93 pages | EPUB | 0.21 Mb
Osteoporosis No More: A Step-by-Step Guide to Preventing, Managing, and Reversing Osteoporosis Naturally is a comprehensive and empowering guide designed to help you take control of your bone health. Whether you're newly diagnosed or have been living with osteoporosis for years, this book offers clear, actionable steps to prevent, manage, and even reverse the condition naturally.

Packed with science-backed information and practical tips, Osteoporosis No More teaches you how to naturally strengthen your bones, improve bone density, and reduce the risk of fractures without relying on medications. This guide explores holistic approaches including diet, exercise, lifestyle modifications, and natural supplements that support bone health.
Inside, you'll learn how to incorporate osteoporosis-preventing foods into your diet, optimize your calcium and vitamin D intake, and boost your bone density with targeted, weight-bearing exercises. With expert guidance, you'll discover how to avoid common bone-deteriorating habits, reduce inflammation, and manage stress-all key factors that contribute to osteoporosis.
Whether you are looking to prevent osteoporosis or take control of your diagnosis, this book offers a step-by-step framework for reclaiming your bone health. By following the natural strategies outlined within, you'll gain the knowledge and confidence to reverse osteoporosis, rebuild stronger bones, and enjoy a more vibrant, active life.
Key Features:Bone Health Nutrition: Learn how to nourish your bones with the right foods, vitamins, and minerals to improve bone density.Exercise for Osteoporosis: Discover safe and effective exercises that promote bone strength and flexibility.Natural Supplements: Find out which herbs, nutrients, and supplements can support bone regeneration and prevent bone loss.Lifestyle Changes: Understand the critical lifestyle adjustments necessary to manage and reverse osteoporosis, including reducing stress and eliminating harmful habits.Preventative Tips: Get expert advice on how to protect your bones from further damage and prevent future fractures.Osteoporosis No More offers hope and practical solutions for anyone dealing with bone health issues, empowering you to take a proactive approach to osteoporosis-naturally. Start your journey to stronger bones today!



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William Shakespeare, "Othello (Shakespeare Classics)"
English | 2003 | pages: 50 | ISBN: 156254621X | PDF | 0,3 mb
35 reproducible exercises in each guide reinforce basic reading and comprehension skills as they teach higher order critical thinking skills and literary appreciation. Teaching suggestions, background notes, act-by-act summaries, and answer keys included.



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Mark Gilson, Arthur Freeman, "Overcoming Depression: A Cognitive Therapy Approach Therapist Guide"
English | 2009 | pages: 222 | ISBN: 0195300009 | PDF | 0,7 mb
This therapist guide is designed to give mental health professionals the necessary tools to assess and treat a broad range of mood disorders, particularly depression. Based on the principles of cognitive-behavioral therapy, the Taming the BEAST (TTB) program helps patients develop a set of coping strategies and skills to proactively manage their depressed mood.

Using the acronym BEAST, treatment modules address biology, emotions, activity, situations, and thoughts. Each module comes complete with step-by-step instructions for delivering treatment including outlines and lists of materials needed. In-session exercises as well as home assignments help motivate the patient and allow for the monitoring of progress.
Written by experts in the field, this guide comes complete with chapters on assessment, socialization, and termination. The TTB program offers both therapist and patient a roadmap for overcoming the depression 'beast.'
TreatmentsThatWork™ represents the gold standard of behavioral healthcare interventions!
BL All programs have been rigorously tested in clinical trials and are backed by years of research
BL A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date
BL Our books are reliable and effective and make it easy for you to provide your clients with the best care available
BL Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated
BL A companion website ( ) offers downloadable clinical tools and helpful resources
BL Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)


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Overcoming Imposter Syndrome: Stop Overthinking, Release Self-Doubt And Anxiety, And Embrace Who You Truly Are, Realize That You Are "GOOD" Enough by Jeffrey Simmons
English | November 14, 2024 | ISBN: N/A | ASIN: B0DN8GLFS3 | 150 pages | EPUB | 1.34 Mb
Discover the transformative power to embrace your true self by conquering self-doubt in just weeks, even if imposter syndrome has held you captive for years!

Are you constantly plagued by the anxiety of being "found out" as a fraud in your accomplishments? Do you struggle to internalize your success, attributing it to sheer luck rather than your abilities? Does the nagging voice of self-doubt persistently echo in your mind, convincing you that you don't deserve your achievements?
If any of this resonates, you're not alone.
In a world that prizes high achievement, many individuals feel trapped in an overwhelming cycle of self-doubt and perfectionism known as imposter syndrome. But imagine a life where you confidently embrace your successes and feel truly worthy of every accolade-without the constant burden of self-scrutiny.
Overcoming Imposter Syndrome is here to guide you through this metamorphosis with actionable strategies, empowering exercises, and impactful insights. Here's just a glance at what you'll discover inside:The step by step process to silence your inner critic and unlock unshakeable self-confidence.Effective methods to accept your achievements and avoid the trap of attributing them to luck.How to stop overthinking and transform your mindset for success in as little as [time frame].Cognitive behavioral techniques that reshape your thought patterns for a healthier self-image.The power of mindfulness and emotional intelligence to manage stress and emotional responses with grace.Practical exercises that actively dismantle self-doubt in your everyday life.Building a robust support network: strategies to cultivate nourishing relationships and communities.Insights on the psychological roots of imposter syndrome and methods to address them.Personal stories and authentic anecdotes from individuals who transcended their insecurities and found true self-worth.Techniques for fostering psychological flexibility and resilience amid change.Why comparing yourself to others is detrimental-and how to break free from this habitual cycle.Overcoming the "Hustle Culture": methods to balance ambition with self-compassion and avoid burnout.How social media fuels feelings of inadequacy-and strategies to rise above its challenges.Ways to enhance emotional intelligence for more effective communication and self-management.The role of self-compassion in your journey to harmony with your true self....and so much more!
Imagine breaking free from the shackles of perfectionism and fear, welcoming vulnerability as a source of strength, and thriving in the knowledge of your genuine worth. This isn't just a dream-it's your future.
Time to address the doubts you might have in mind.
Feeling skeptical about finding a book that truly resonates? Unlike complex psychological texts filled with abstract jargon, this book offers clear, relatable insights and direct applications. Whether you've delved into imposter syndrome literature before or are just beginning, the blend of science-backed principles and relatable guidance makes this seemingly daunting transformation entirely achievable.
Your unique situation is not an outlier-it's precisely who this book is crafted for.



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Overcoming Overthinking: Practical Strategies for Quieting Your Mind and Finding Inner Peace by Gertrude Swanson
English | September 28, 2024 | ISBN: N/A | ASIN: B0DJ4SSLNX | 299 pages | EPUB | 1.22 Mb
Overcoming Overthinking: Practical Strategies for Quieting Your Mind and Finding Inner Peace by Gertrude Swanson

Are you tired of the endless mental chatter? Do you find yourself replaying past events, worrying about the future, or second-guessing every decision? If so, you're not alone. Millions of people struggle with overthinking, and it can take a serious toll on their mental, emotional, and physical well-being.
But there is hope. In "Overcoming Overthinking," Gertrude Swanson offers a comprehensive and practical guide to quieting your mind, managing anxiety, and finding inner peace. Drawing on the latest research in psychology, neuroscience, and mindfulness, as well as her own experience and insights, Swanson provides a wealth of tools and strategies for breaking free from the cycle of overthinking and creating a more peaceful, joyful, and fulfilling life.
In this transformative book, you will discover:The root causes of overthinking: Understand the psychological, environmental, and lifestyle factors that contribute to overthinking, and learn how to address them at their source.Effective strategies for managing anxiety and worry: Learn proven techniques for calming your mind, reducing stress, and cultivating greater emotional resilience.Mindfulness and meditation practices: Discover the power of mindfulness and meditation to quiet the mind, increase self-awareness, and foster greater inner peace.Cognitive-behavioral therapy (CBT) techniques: Learn how to identify and challenge negative thought patterns, and reframe your thinking in more positive and empowering ways.Self-care practices for well-being: Explore a variety of self-care practices, such as exercise, nutrition, sleep, and social connection, that can support your mental and emotional health.The importance of building a supportive community: Learn how to cultivate meaningful relationships and create a network of support to help you navigate life's challenges.Strategies for embracing change and growth: Develop a growth mindset and learn to embrace change and uncertainty as opportunities for learning and transformation.The power of living with intention and purpose: Discover how to clarify your values, set meaningful goals, and live a life that is aligned with your authentic self.If you're ready to break free from the grip of overthinking and create a more peaceful, joyful, and fulfilling life, "Overcoming Overthinking" is the guide you've been waiting for.



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Overcoming Workplace Anxiety: Practical Strategies for Success and Peace of Mind by Ellen Kennedy
English | September 29, 2024 | ISBN: N/A | ASIN: B0DJ9WN1KN | 173 pages | EPUB | 1.56 Mb
Feeling overwhelmed by workplace stress? Struggling to stay focused amid anxiety? Wondering how to find real fulfilment in your career?

Many of us feel trapped in cycles of stress and anxiety that prevent us from thriving at work. Overcoming Workplace Anxiety is here to help you break free, equipping you with practical strategies to regain calm, improve focus and build meaningful resilience.
Inside, you'll find:Effective techniques to manage daily workplace anxiety and stay focused even in challenging situationsInsights into the root causes of workplace stress and how to overcome them for long-term peace of mindTools to build better relationships and handle difficult interactions with confidenceGuidance on maintaining a healthy work-life balance so stress stays at work and you can fully enjoy your personal timeWith this book, you'll gain:Inner calm to handle high-stress moments with easeImproved focus to stay productive and motivated throughout the dayRenewed confidence in tackling tough workplace dynamicsLasting fulfilment as you learn to navigate your career with purpose and resilienceTransform your work experience, achieve peace of mind, and become your best self-no matter what challenges come your way.
Start your journey today-because you deserve to thrive at work, not just survive.



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TJ Gan, "Oxford American Pocket Notes Postoperative Ileus"
English | 2099 | pages: 41 | ISBN: 0195384466 | PDF | 0,3 mb
Ileus is a general functional inhibition of the propulsive bowel activity in the absence of mechanical bowel obstruction. Postoperative ileus (POI) is a more specific condition which is a transient cessation of coordinated bowel motility after surgery, preventing effective transit of intestinal content. Depending on the type of surgery, and especially when the bowels are involved in the surgery, the incidence can be high, affecting 4 to 20 percent of abdominal surgery patients. Typically, in the small intestine, it can last up to 24 hours; in the stomach, between 24 and 48 hours; and in the colon, between 48 and 120 hours. During this time, the patient is prohibited from eating and drinking, often requiring nasogastric suction and parenteral feeds until passage is restored. Until then, the patient cannot be discharged from the hospital. POI is the most common reason for delays in discharge after abdominal surgery and can greatly increase the cost of healthcare. It is estimated that the healthcare costs as a result of complications of postoperative ileus may be as high as one billion dollars per year.

Though there is some available literature on POI, there is a dearth in new, up-to-date information on the latest management trends and emerging pharmacological therapies. Accelerating recovery of gastrointestinal function improves clinical outcomes, enhances patient comfort, and has a positive economical effect in that it shortens the length of hospital stay and reduces hospital cost. Treatment options include pharmacological as well as non-pharmacological approaches, specifically epidural anesthesia and traditional, non-steroidal, anti-inflammatory drugs, as well as other opioid sparing analgesics.
Part of the new Oxford American Pocket Notes series, this very concise guide presents a brief overview of the diagnosis, prevention, and management of postoperative ileus. A valuable resource in the hospital setting for surgeons, anesthesiologists, gastroenterologists, OB/GYNs, pharmacists, physician assistants, nurse practitioners, recovery nurses and other members of the hospital staff, this practical, up-to-date volume includes sections on the pathophysiology and clinical features of POI as well as on traditional and emerging therapies. Uniquely compact and affordable, this book provides helpful guidelines for fast track recovery in the hospital setting. In addition, it includes sections on differential diagnosis and non-pharmacological treatments. Helpful aids, such as patient assessment tools, medication tables, and illustrations will provide easily accessible insights.


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Otto Snow, "Oxy"
English | 2001 | pages: 246 | ISBN: 0966312821 | DJVU (scan) | 2,5 mb
OXY stands for OxyCodone (narcotic agonist) easily created from Garden Poppies and varieties of Oriental Poppies. United States consumes 90% of the world¹s supply of oxycodone, placing a strain on the essential precursor (thebaine) of oxycodone & naltrexone; narcotic antagonist. Many countries have considered increasing the cultivation of Oriental Poppies in the event of terrorist attack, meteor strike, plague, drought or other natural disaster. Hundreds of Papaver species/alkaloids described & referenced. DEA and global drug intelligence.

OXY; GLOBAL NARCOTICS PRODUCTION; Thebaine from Oriental Poppies; OXYCODONE; Pharmacology of Oxycodone; Preparation of Oxycodone from Thebaine; ETORPHINE; Process of Purifying Oripavines; Thebaine Extraction and Purification; Extraction of Crude Thebaine from Dried Seed Capsules. MORPHINE Extraction from Opium; A Process for the Extraction of Alkaloids from Poppy Straw and/or Capsules; Morphine from Codeine; The Opium Poppy and Other Poppies by Charles C. Fulton; THE OPIUM POPPY; Distinction of the opium poppy from other commonly cultivated poppies; The closest relatives of Papaver somniferum; OTHER POPPIES; Principal species of poppies in American horticulture; Opium alkaloids, and characteristic opium products which occur in other plants; The alkaloidal constituents of some poppies; Opium Poppy Cultivation and Heroin Processing in Southeast Asia. Cultivation Methods; Opium Harvesting. Extraction of Morphine from Opium; Morphine to Heroin. Packed with references, photos, graphs, charts; extractions and chemistry in both English and German. An asset to the survivalist, student or anyone interested in the facts. 6 x 9; 246 pgs.; illustrated;UV laminated 4 color covers.


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PANAMA REISEFÜHRER: Vom Kanal bis zu den karibischen Stränden, Regenwäldern, versteckten Schätzen, Abenteuern und lokalen Geheimnissen (German Edition) by Aya Kenji Nomura
German | March 17, 2025 | ISBN: N/A | ASIN: B0F1V1458K | 134 pages | EPUB | 23 Mb
Entdecken Sie Panama wie nie zuvor!Sind Sie bereit, das Beste von Panama zu entdecken - von pulsierenden Großstadtstraßen bis hin zu abgelegenen Inselparadiesen? Egal, ob Sie zum ersten Mal oder erfahrener Reisender sind, dieser ultimative Panama-Reiseführer führt Sie über das Alltägliche hinaus und ins Herz des Landes.

Vergessen Sie das Rätselraten - dieser Reiseführer ist Ihr umfassender Reisebegleiter mit Expertenratschlägen, praktischen Tipps und Insider-Empfehlungen, die Ihnen helfen, die Insel selbstbewusst zu erkunden.
Warum dieser Reiseführer besser ist als alle anderenSorglose Planung: Schluss mit endloser Online-Suche! Finden Sie die besten Attraktionen, Unterkünfte und Restaurants an einem Ort.Exklusive QR-Codes: Greifen Sie mit einem schnellen Scan sofort auf Buchungsseiten für Hotels, Aktivitäten und Restaurants zu.Handverlesene Reiserouten für jeden Reisenden: Ob Abenteuerlustiger, Kulturliebhaber, Familienreisender oder digitaler Nomade - bei uns sind Sie richtig.Geheimtipps & Geheimtipps: Entdecken Sie Panamas verborgene Schätze jenseits der Touristenattraktionen - von einsamen Stränden bis hin zu authentischen Erlebnissen.Budget- & Luxus-Optionen: Spartipps und Insider-Empfehlungen für luxuriöse Kurztrips.Praktische Reisetipps: Navigieren Sie mühelos mit der detaillierten QR-Code-Karte, Informationen zu Verkehrsmitteln und Sicherheitsempfehlungen.Was Sie erwartetTop-Attraktionen & Sehenswürdigkeiten: Vom Panamakanal bis zu den atemberaubenden San-Blas-Inseln.Die besten Restaurants: Entdecken Sie die Geheimtipps der Einheimischen - von Streetfood bis hin zu gehobener Küche.Transport leicht gemacht: Erfahren Sie, wie Sie sich mit Bus, Auto, Boot oder Inlandsflügen fortbewegen.Packlisten & Sicherheitstipps: Bereiten Sie sich auf jedes Abenteuer vor - von Dschungelwanderungen bis hin zu Strandausflügen.BONUS: Exklusive Reisetipps & kostenlose Ressourcen!
QR-Codes für schnelle Buchungen: Kein Suchen mehr - einfach scannen & sofort buchen!
Häufige Reisefehler, die Sie vermeiden sollten: Seien Sie Reisepannen immer einen Schritt voraus.
Die besten Apps und Websites für Panama: Sparen Sie Zeit und reisen Sie cleverer.
Besuchen Sie Panama nicht nur - erleben Sie es!
Wenn Sie den umfassendsten, benutzerfreundlichsten und aktuellsten Reiseführer suchen, sind Sie hier richtig. Ob Sie durch Nebelwälder wandern, Weltklasse-Wellen surfen oder die besten Meeresfrüchte in Casco Viejo genießen - mit diesem Buch holen Sie das Beste aus Ihrer Reise heraus.



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Peter Malfertheiner, "Pancreatic Cancer - An Update"
English | 2001 | pages: 94 | ISBN: 380557245X | PDF | 1,9 mb
Special Topic Digestive Diseases 2001, Vol. 19, No. 1 Pancreatic cancer is the fourth leading cause of cancer in many countries. This aggressive malignancy must thus be regarded as a common disease, but one that is extremely difficult to treat. Considering the depressing fact that only around 5% of patients are curable through surgery at the time of diagnosis, much remains to be done in clinical research. But there is promise arising on the horizon as the understanding of molecular and biological mechanisms progresses with the results awaiting translation into clinical effectiveness. This publication, which is wholly dedicated to pancreatic cancer, presents an overview on all important aspects of the disease. The topics of the reviews range from epidemiology, pathology, imaging, surgery and palliative treatment to the prevention of pancreatic cancer. The original paper presents the illuminating results from a study which investigated the factors and laboratory parameters determining survival in pancreatic carcinoma as well as the possibility of using this specific data as prognostic parameters for an early diagnosis of the disease. Professionals involved in the diagnosis and treatment of pancreatic cancer will appreciate this compact educational update.



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Bruce Pandolfini, "Pandolfini's Ultimate Guide to Chess: Basic to Advanced Strategies with America's Foremost Chess Instructor"
English | 2003 | pages: 383 | ISBN: 0743226178 | EPUB | 9,7 mb
From America's foremost chess coach and game strategist for Netflix's The Queen's Gambit comes a comprehensive guide covering all aspects of the game, to improve your technique whether you are a newcomer or a longtime fan.

One of America's best-known chess masters, Bruce Pandolfini has helped millions learn the intricacies of chess through his acclaimed books and workshops. In this exciting volume, he presents a complete overview of the entire game and its culture. Structured as a dialogue between a beginning student and an expert teacher, Pandolfini's Ultimate Guide to Chess takes the student step-by-step from fundamentals to advanced, highly strategic play. Combining easy-to-follow diagrams with trenchant and up-to-date analysis, Pandolfini puts a new twist on accepted chess theory, offering a seamless beginning-to-end approach, including:
* a short introductory history of the game
* the moves, rules, and contemporary notation forms
* the basic principles of chess
* how to develop an opening repertoire
* the art of tactical play
* pattern recognition and memory aids
* traps and pitfalls to be avoided
* middlegame play, strategy, and planning
* defense and counterattack
* transitions to the endgame and the endgame itself
* computers and the future of chess
* the best websites for playing chess online
With Pandolfini's expert insight into the history and modern world of chess, as well as several appendices to enhance play and appreciation, Pandolfini's Ultimate Guide to Chess makes the perfect gift for players of all ages and will be the benchmark title for chess players for years to come.


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