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The Ultimate Gastric Sleeve Cookbook: All Awesome Recipes for Your Post-Surgery Diet by Alicia T. White
English | January 2, 2023 | ISBN: N/A | ASIN: B0BRK55Q3B | 70 pages | EPUB | 16 Mb
Have you recently had weight loss surgery, or are you considering getting it?
Are you concerned about the impact it will have on your diet?
Then it would be best if you got this book.
In these pages, you'll discover amazing recipes that you can eat to avoid upsetting your recent gastric surgery.
The best part is that these tasty recipes are also healthy and nutritious.
In this book, you'll learn amazing gastric recipes like:
* Mashed Cauliflower
* Ranch Cauliflower Bites
* Chicken Salad
* Tuna Patties
* Mozzarella Sticks
* Caprese Salad
* And much more!
If you're ready to eat fantastic food after your gastric surgery, you should get this book today!
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The Ultimate Strategy For Becoming an Influencer: Strategies to Grow and Earn from Anywhere in the World by M.A. Bellene
English | August 6, 2024 | ISBN: N/A | ASIN: B0DCG29FHG | 102 pages | EPUB | 0.27 Mb
The Ultimate Strategy for Building Your Influence: Strategies to Grow and Earn from Anywhere in the World
Ready to transform your passion into a thriving career as an influencer? Dive into this comprehensive guide that equips you with the latest strategies and insights to build and monetize your influence in 2024 and beyond. Whether you're just starting out or looking to take your influence to new heights, this book is your ultimate resource.
Discover Proven Strategies to:
* Craft Your Unique Personal Brand: Learn how to create a brand that resonates and stands out.
* Grow Your Audience: Unlock effective techniques to attract and engage followers across multiple platforms.
* Monetize Your Influence: Explore diverse revenue streams, including sponsored content, affiliate marketing, product creation, and subscription models.
* Leverage Emerging Trends: Stay ahead with insights into the latest digital trends and technologies shaping the influencer landscape.
Why This Book?
* Exclusive Content: Includes a BONUS CHAPTER on 2025 trends to keep you future-ready.
* Real-Life Case Studies: Gain inspiration from successful influencers who have mastered their niches.
* Practical Tips: Implement actionable advice and avoid common pitfalls with expert guidance.
* Global Reach: Learn how to grow and earn from anywhere in the world, no matter where you are.
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Nassrine Azimi, "The United States and Cultural Heritage Protection in Japan (1945-1952) "
English | ISBN: 9463721320 | 2019 | 202 pages | PDF | 3 MB
One of the untold stories of the American military occupation of Japan, from 1945 to 1952, is that of efforts by the Arts and Monuments Division of the Supreme Commander for the Allied Powers (SCAP), for the preservation of Japan's cultural heritage. While the role of Allies after WWII in salvaging the cultural heritage of Europe has recently become better known, not much is written of the extraordinary vision, planning and endeavors by curators and art specialists embedded in the US military and later based in Tokyo, and their peers and political masters back in Washington D.C. - all of whom ensured that defeated Japan's cultural heritage was protected in the chaos and misery of post-war years.
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Klaas van Berkel, "The University of Groningen in the World: A Concise History"
English | ISBN: 9085551242 | 2021 | 136 pages | PDF | 7 MB
The University of Groningen has been an international university since its foundation in 1614. The first professors formed a rich international community, and many students came from outside the Netherlands, especially from areas now belonging to Germany. Internationalization, a popular slogan nowadays, is therefore nothing new, but its meaning has changed over time. How did the University of Groningen grow from a provincial institution established for religious reasons into a top-100 university with 36,000 students, of whom 25% come from abroad and almost half of the academic staff is of foreign descent? What is the identity of this four-century-old university that is still strongly anchored in the northern part of the Netherlands but that also has a mind that is open to the world? The history of the university, as told by Klaas van Berkel and Guus Termeer, ends with a short paragraph on the impact of the corona crisis.
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The Vibrant Hong Kong Table: 88 Iconic Vegan Recipes from Dim Sum to Late-Night Snacks by Christine Wong
English | September 10, 2024 | ISBN: 179721991X | 288 pages | MOBI | 249 Mb
A visual and sumptuous ode to Hong Kong that reimagines 88 classic and iconic dishes as colorful and beautiful plant-based meals.
A common Chinese greeting is 食咗飯未呀? "Have you eaten (rice) yet?" which is how Christine Wong's paternal grandmother would welcome her home during her childhood in Hong Kong. Food was the language of love, with birthdays and special events always celebrated with family meals, from nine-course banquet-style restaurant feasts to simple home-cooked dinners. After leaving Hong Kong and adopting a vegan lifestyle for health and sustainability reasons, Christine yearned to recreate the flavors and textures of her family's food at home without animal by-products.
The Vibrant Hong Kong Table celebrates many of Hong Kong's most iconic dishes with a vegan twist. Organized by a day of eating through the city and paying homage to its culinary heritage, these fresh, bright, vegetable-based recipes include:Breakfast and Dim Sum 點心: Sampan Congee, Lotus Leaf Rice, "Egg" TartsCha Chaan Teng 茶餐廳 and Lunchbox Favorites: Baked Tempeh Chop Rice, Black-Pink Pepper Cabbage Steak, Jackfruit Brisket NoodlesFamily-Style Dinners, from Festival Foods to Dai Pai Dongs 大牌檔: "Fish Fragrant" Eggplant, Sweet & Sour Cauliflower, Snow Skin MooncakesSiu Yeh 宵夜 (Late-Night Snacks) and Sweets: Curry "Fishballs," Three Treasures, Hong Kong Sweet Buns"Hong Kong Highlights," included throughout, showcase cultural customs such as balancing yin and yang and sharing food family-style. And Mama Wong's tips for using ingredients like lotus root, taro, and salted oranges, offer an immersive experience of Hong Kong's culinary and societal traditions. With beautiful imagery, intimate storytelling, and easy-to-follow instructions, The Vibrant Hong Kong Table is a treasury of fresh and inspiring vegan meals straight from the heart of this magnificent city to your home.
UNIQUE VEGAN COOKBOOK: Born out of hardship, hard work, and diverse cultural influences, Hong Kong's food culture is an integral part of its history. Author Christine Wong taps into her culinary heritage to offer a window into this incredible city through vibrant memories and colorful, flavorful, plant-based spins on classic dishes like Crystal Dumplings, Salt & Pepper "Squid," Laughing Sesame Cookies, and of course, Hong Kong Milk Tea.
GOOD FOR THE PLANET AND YOU: These easy vegan recipes offer a way to move toward a sustainable plant-based diet without sacrificing flavor. Based on time-tested Hong Kong cooking techniques and flavors, these recipes are designed to be easy to follow and sharable, offering nourishing meals for weeknight dinners and work-from-home lunches.
A TOUR OF HONG KONG: Filled with beautiful and evocative photography, The Vibrant Hong Kong Table captures all the intoxicating sights, sounds, and smells that Hong Kong is famous for.
Perfect for:Chinese cookbook fans looking for East Asian or Hong Kong-specific recipesHome cooks seeking delicious plant-based and vegan recipesPeople interested in ways to eat more sustainablyTravel-inspired gift for birthday, anniversary, holiday, housewarming, and more
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Sæbjørg Walaker Nordeide, "The Vikings "
English | ISBN: 1942401892 | 2019 | 110 pages | PDF | 8 MB
This book presents a fresh overview of the Vikings from both conceptual and material perspectives. The prevailing image of a Viking is frequently that of a fierce male, associated with military expansion and a distinctive material culture. In an engaging survey, Sæbjørg Walaker Nordeide and Kevin J. Edwards analyse Viking religion, economic life and material culture in and beyond the Scandic homelands. Although there is a conventional Viking Age timeframe of ca. AD 800 to 1050 (the Scandinavians are usually associated with hit-and-run attacks beginning with the raid on the Abbey of Lindisfarne in 797), their military expeditions actually started earlier and were directed eastwards. Scandinavians moved beyond the Baltic coast to Constantinople. To the south and west, France, Iberia, and the islands of Great Britain and Ireland witnessed, variously, trade, invasion, and settlement. The essentially unpopulated islands of the North Atlantic Ocean were subjected to a Norse-led diaspora with the Scandinavian settlers perhaps over-reaching themselves in Newfoundland and ultimately abandoning their Greenlandic colonies. The Vikings have maintained a resonance in the popular imagination to the present day.
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Gail de Vos, "The Watkins Book of Urban Legends"
English | ISBN: 1786788551 | 2024 | 320 pages | EPUB | 3 MB
A comprehensive and entertaining collection of urban legends from around the world, with a history and analysis of the origin of each tale, compiled by a leading authority in the field.
A rich and unique collection of folktales and urban legends from around the world. Each story comes with an accompanying brief note to provide context. Including new tales reflecting new concerns; old tales repurposed for new audiences and new ways of telling.
The collection illustrates that these stories are now alive across many new media. This is the first such popular book to bring together stories with both traditional and digital media origins and to examine how the phenomenon of social media has affected both the spread of urban legends and their very nature.
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The Way: A Novel by Cary Groner
English | December 3, 2024 | ISBN: 1954118422 | True EPUB | 304 pages | 1.4 MB
A postapocalyptic road trip and a quest for redemption.
It's 2048, and the world has been ravaged by a lethal virus. With few exceptions, only the young have survived. Cities and infrastructures have been destroyed, and the natural world has reclaimed the landscape in surprising ways, with herds of wild camels roaming the American West and crocodiles that glow neon green lurking in the rivers.
Will Collins, the last surviving resident of a Buddhist retreat center in Colorado, receives an urgent and mysterious request: to deliver a potential cure to a scientist on the West Coast. So Will sets out into an unknown and perilous world, haunted by dreams of the woman he once loved, in a rusted-out pickup pulled by two mules. He doesn't have much time-temperatures are rising to lethal heights, a hit man is on his tail, and armed militias patrol the roads. The only way he'll make it is with the help of a clever raven, an opinionated cat, and a tough teenage girl who has learned to survive on her own.
A highly original contribution to the canon of dystopian literature, The Way is a thrilling and imaginative novel, full of warmth, wisdom, and surprises. It raises age-old questions about life, death, and how to live, while reflecting our own world in unsettling, uncanny, and even hopeful ways.
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Paula Albuquerque, "The Webcam as an Emerging Cinematic Medium "
English | ISBN: 9462985588 | 2018 | 244 pages | PDF | 2 MB
All the world's a stage - literally so, given the ubiquitous presence of webcams recording daily life in cities. This footage, allegedly documentary, recreates cities as cinematic environments as people interact with the multitudes of cameras and screens around them. Paula Albuquerque's original research and experimental films, presented in this groundbreaking book, expose fictionalising elements in archival webcams and explore video surveillance as an urban condition that influences both perceptions of the past and visions of the future.
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Kenneth Poolman - The Winning Edge: Naval Technology in Action, 1939-1945
Naval Institute Press | 1997 | ISBN: 1557506876 | English | 264 pages | PDF | 104.76 MB
In this surprisingly lively approach to recording the impact of technology on the war at sea, Kenneth Poolman follows comprehensive descriptions of each new technical development with dramatic examples of its use in action. To combat the savage campaign mounted by German submarines and surface raiders to keep vital supplies from the Allies, Allied navies deployed new weapons like ASDIC (sonar), RDF (radar), high frequency direction-finding, forward-firing mortars, and rocket projectiles, all thoroughly examined by the author along with the U-boats' use of acoustic torpedoes, Schnorkel tubes to breathe underwater, radio-controlled missiles, and supersonic undersea detectors in a war that became a conflict of technologies. This book also covers the use of radar in the Pacific against the Japanese "long lance" torpedoes and shows how U.S. submarines overcame their own faulty torpedoes to decimate enemy shipping, and how carrier airpower, controlled by multichannel high-frequency radio, dominated surface actions. He details the development and use of sensitive listening stations that relayed enemy messages to cryptographers. The special amphibious craft that put troops ashore in all theaters are included in the book as well.
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The World's Wildest Cons: Incredible True Tales of Hustles, Frauds and Swindles by Duncan McKenzie
English | November 5, 2024 | ISBN: 144347195X | True EPUB | 304 pages | 3.2 MB
The World's Dumbest Criminals meets Inventing Anna, The Tinder Swindler and Catch Me If You Can
Con artists all have one thing in common: the audacity.
This compelling collection brings you true stories of con men and women who charm their way into all kinds of hijinks. We're all familiar with Frank Abagnale (of Catch Me If You Can fame), Charles Ponzi (of . . . well, the Ponzi scheme), Anna Delvey (of Netflix's Inventing Anna) and Bernie Madoff (who made off with the money). But they're just the ones you've heard of. This collection offers not only tons of stories of actual cons, it also digs into the way cons have evolved to incorporate technology or adapt to cultural differences over time and around the world. Some cons just keep on giving, changing their stripes to work time and time again. From impostor doctors to gambling swindles to selling the Eiffel Tower for parts,McKenzie takes you on a wild ride through cons of all shapes and sizes.
From funny to stupid to diabolical, The World's Wildest Cons will captivate you-because when it comes to a con artist, we just can't look away.
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Theatre of Sexual Attraction and Psychological Destruction: The Myth of Hercules and Omphale in the Visual Arts, 1500-1800
by Karl A E Enenkel
English | 2025 | ISBN: 9004694641 | 529 Pages | PDF | 141 MB
The book examines the myth of Hercules and Omphale/Iole which became an important topic in the visual arts, 1500-1800. It offers an analysis of the iconography from the perspective of the history of emotions, classical and Neo-Latin philology, reception and gender studies. The early modern inventions of the myth excel in a skilful display of mixed and compound emotions, such as the male character's psychopathology, and of the theatrical performance of emotions by the female character.
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André Gregory, "This Is Not My Memoir"
English | ISBN: 1250800242 | 2021 | 240 pages | EPUB | 18 MB
The autobiography-of-sorts of André Gregory, an iconic figure in American theater and the star of My Dinner with André
This Is Not My Memoir tells the life story of André Gregory, iconic theater director, writer, and actor. For the first time, André shares memories from a life lived for art, including stories from the making of My Dinner with André. Taking on the dizzying, wondrous nature of a fever dream, This Is Not My Memoir includes fantastic and fantastical stories that take the reader from wartime Paris to golden-age Hollywood, from avant-garde theaters to monasteries in India. Along the way we meet Jerzy Grotowski, Helene Weigel, Gregory Peck, Gurumayi Chidvilasananda, Wallace Shawn, and many other larger-than-life personalities.
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This Wasn't on the Syllabus: Stories from the Frontlines by Addy Strickland, Emma Kuzmyk
English | November 26th, 2024 | ISBN: 199807675X | 400 pages | True EPUB | 2.50 MB
THIS WASN'T ON THE SYLLABUS illuminates the courageous stories of campus activism against sexualized violence in Canada, uniting over three decades of personal accounts and resistance in a powerful call to prioritize and amplify the voices of student activists worldwide.
This Wasn't on the Syllabus: Stories from the Front Lines of Campus Activism Against Sexualized Violence is both a record and an act of protest, progress, and survival located within Canada's post-secondary landscape. The collection features personal accounts which articulate not only the prevalence of sexualized violence on campus, but how these acts inspire students to activism. The book is a call to value and prioritize the voices of student activists, who are often among those most impacted by sexualized violence, and who are key participants in driving change.
Stories which have until now existed precariously in news clippings-or been passed on through whisper networks-are now permanently inked. Connecting stories that span more than three decades, this anthology draws on collective memory to resist the cyclical nature of campus activism and is a testament to the solidarity of those who have fought, and continue to fight, against sexualized violence on campus.
While This Wasn't on the Syllabus is written from a Canadian perspective, sexualized violence is prevalent around the world, and the call to activism knows no geographic boundaries.
Content Warning: the collection focuses on sexualized violence, but each piece contains a specific content warning if applicable.
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Tigliane Diterpenoids
English | 2024 | ISBN: 3031671791 | 325 Pages | PDF EPUB (True) | 30 MB
This book reviews the distribution, chemistry, and molecular bioactivity of tiglianes from the very beginning of the studies on these diterpenoids. It provides a summary of their clinical and toxicological literature mostly in its more recent and controversial aspects, while critically analyzing various proposals for their biosynthesis.
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Timely Cash: Lessons From 2,500 Years of Giving People Money
by Ugo Gentilini
English | 2024 | ISBN: 0198888112 | 379 Pages | PDF | 6.48 MB
Every country provides some form of direct cash transfer to people in need, and this provision of money reaches hundreds of millions of people worldwide. But these provisions are often accompanied by heated debates on whether and how such assistance should be provided.
Seeking a way to better understand the current global debates on cash transfers, Timely Cash provides a historical overview of the concept. It explores the 2,500-year history of cash transfers to trace the origins of cash transfer programmes, tracks how they have evolved over time and spread across the world, and considers the longstanding debates that surround them.
By connecting these historical perspectives with the present day, identifying reoccurring patterns, and codifying diversity in experiences, Ugo Gentilini illuminates the roots of modern cash transfer dilemmas and reveals the surprising lessons the past can offer for these contemporary debates.
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Tips Home Repair & Improvement DIY For Homeowners
English | 2023 | ASIN : B0BW2PPTTF | 476 Pages | EPUB | 14 MB
With the help of this handy manual, you'll be able to carry out many of the routine home repair and improvement tasks by yourself. Authored by a seasoned handyman for an average home-owner, this practical home improvement and home repair book for DIY home projects simplifies repairs and improvements for a person with no prior skill-level. Packed with practical advice and 'insider-secrets', this home improvement and home repair book for DIY home projects offers much more value than its price, and reveals many simple but important details about common home tasks.
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To Overthrow the World: The Rise and Fall and Rise of Communism by Sean McMeekin
English | September 10, 2024 | ISBN: 1541601963 | 544 pages | PDF | 7.90 Mb
From an award-winning historian, a new global history of Communism
When the USSR collapsed in 1991, the world was certain that Communism was dead. Today, three decades later, it is clear that it was not. While Russia may no longer be Communist, Communism and sympathy for Communist ideas have proliferated across the globe.
In To Overthrow the World, Sean McMeekin investigates the evolution of Communism from a seductive ideal of a classless society into the ruling doctrine of tyrannical regimes. Tracing Communism's ascent from theory to practice, McMeekin ranges from Karl Marx's writings to the rise and fall of the USSR under Stalin to Mao's rise to power in China to the acceleration of Communist or Communist-inspired policies around the world in the twenty-first century. McMeekin argues, however, that despite the endurance of Communism, it remains deeply unpopular as a political form. Where it has arisen, it has always arisen by force.
Blending historical narrative with cutting-edge scholarship, To Overthrow the World revolutionizes our understanding of the evolution of Communism-an idea that seemingly cannot die.
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Tools and the Organism: Technology and the Body in Ancient Greek and Roman Medicine by Colin Webster
English | November 24, 2023 | ISBN: 0226828778 | True EPUB | 320 pages | 2.3 MB
The first book to show how the concept of bodily organs emerged and how ancient tools influenced conceptualizations of human anatomy and its operations.
Medicine is itself a type of technology, involving therapeutic tools and substances, and so one can write the history of medicine as the application of different technologies to the human body. In Tools and the Organism, Colin Webster argues that, throughout antiquity, these tools were crucial to broader theoretical shifts. Notions changed about what type of object a body is, what substances constitute its essential nature, and how its parts interact. By following these changes and taking the question of technology into the heart of Greek and Roman medicine, Webster reveals how the body was first conceptualized as an "organism"-a functional object whose inner parts were tools, or organa, that each completed certain vital tasks. He also shows how different medical tools created different bodies.
Webster's approach provides both an overarching survey of the ways that technologies impacted notions of corporeality and corporeal behaviors and, at the same time, stays attentive to the specific material details of ancient tools and how they informed assumptions about somatic structures, substances, and inner processes. For example, by turning to developments in water-delivery technologies and pneumatic tools, we see how these changing material realities altered theories of the vascular system and respiration across Classical antiquity. Tools and the Organism makes the compelling case for why telling the history of ancient Greco-Roman medical theories, from the Hippocratics to Galen, should pay close attention to the question of technology.
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Top Secret Files: World War I, Spies, Secret Missions, and Hidden Facts from World War I
English | 2021 | ISBN: 1618212419 | 128 Pages | PDF EPUB (True) | 180 MB
Flame throwers, spy trees, bird bombs, and Hell Fighters were all a part of World War I, but you won't learn that in your history books! Uncover long-lost secrets of spies like Howard Burnham, "The One-Legged Wonder," and nurse-turned-spy, Edith Cavell. Peek into secret files to learn the truth about the Red Baron and the mysterious Mata Hari. Then learn how to build your own Zeppelin balloon and mix up some invisible ink. It's all part of the true stories from the Top Secret Files: World War I. Take a look if you dare, but be careful! Some secrets are meant to stay hidden . . .
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