All mitsumi'1s Applications !! (updated daily)

[mitsumi]

​

Windows 10 Pro 22H2 build 19045.2728 With Office 2021 Pro Plus Multilingual Preactivated
Windows (x64) | Languages: Languages:Arabic,English,German,Greek,French,Spanish,Italian,Dutch,Portuguese-Portuguese,Portuguese-Brazil,Turkish | File Size: 7.66 GB​

Windows 10 is a series of personal computer operating systems produced by Microsoft as part of its Windows NT family of operating systems. It is the successor to Windows 8.1, and was released to manufacturing on July 15, 2015, and to retail on July 29, 2015. Windows 10 receives new releases on an ongoing basis, which are available at no additional cost to users. Devices in enterprise environments can receive these updates at a slower pace, or use long-term support milestones that only receive critical updates, such as security patches, over their ten-year lifespan of extended support.

One of Windows 10's most notable features is support for universal apps, an expansion of the Metro-style apps first introduced in Windows 8. Universal apps can be designed to run across multiple Microsoft product families with nearly identical code‍-‌including PCs, tablets,smartphones, embedded systems, Xbox One, Surface Hub and Mixed Reality. The Windows user interface was revised to handle transitions between a mouse-oriented interface and a touchscreen-optimized interface based on available input devices‍-‌particularly on 2-in-1 PCs, both interfaces include an updated Start menu which incorporates elements of Windows 7's traditional Start menu with the tiles of Windows 8. Windows 10 also introduced the Microsoft Edge web browser, a virtual desktop system,a window and desktop management feature called Task View, support for fingerprint and face recognition login, new security features for enterprise environments, and DirectX 12.
Whats New
- Update Office To Version Version 2302 Build 16130.20306
- Update Windows To Version 22H2 build 19045.2728

System Requirements
Processor: 1 gigahertz (GHz) or faster.
RAM: 1 gigabyte (GB).
Free space on hard disk: 40 gigabytes (GB).
Graphics card: DirectX 9 graphics device or a newer version.
Additional requirements to use certain features.
To use touch you need a tablet or monitor that supports multitouch.
To access the Windows store to download and run apps, you need an active Internet connection and a screen resolution of at least 1024 x 768 pixels

Homepage:

http://www.microsoft.com

Download link

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[mitsumi]

​

Windows 11 22H2 Build 22621.1413 16in1 en-US (x64) Integral Edition No-TPM March 2023
Windows x64 | English US | File Size: 5.22 GB​

This is the latest version of Windows OS releases, with new interface and other new features like new Microsoft Store, a new personalized feed powered by AI and best-in-class browser performance from Microsoft Edge, Chat from Microsoft Teams integrated in the taskbar and many more!

General
* All the Windows 11 Language Packs can be downloaded directly from the Language Settings Menu at: "Settings -> Time & Language -> Language -> Add a language".
* This Windows 11 was not in Audit-Mode and was compiled with the Microsoft DISM tool and is based on the Windows 11 22000.1 en-US x64 source.
* All the included extras can be modified or removed in the ISO\Disc folder ".\sources\$OEM$" (Removing the $OEM$ folder will also remove the update #1 and update #4).
* To set you own pre-confurated borwser start page, simply edit the files "initial_preferences" and "firefox.cfg" with a text editor in the ISO\Disc folder ".\sources\$OEM$" or in the Hard Disk Drive folder "C:\Program Files" and "C:\Program Files (x86)".
* A Windows 11 Activator is not included, but a Text file is placed on the Desktop with a direct download link to a good working Activator.
* System Requirements (Minimum|Recommended): 1|3 GigaHertz x64 Processor with 2|4 Cores, 2|8 GigaBytes of RAM, DirectX 12 Graphics card, 30|120 GigaByte of free Hard Disk storage.

Windows 11 Hardware Requirements Bypasses
* This works for clean installs and upgrade scenarios.
1. Skips TPM (Trusted Platform Module) check.
2. Skips Secure Boot check.
3. Skips minimum CPU (Processor) check.
4. Skips minimum 8GB RAM check.
5. Skips minimum 64GB Storage check.
6. Enables to install on LegacyBIOS/MBR only systems.
7. Enables Offline Account via OOBE for all Editions.
8. Disables the watermark nag on desktop for unsupported hardware.
* At the upgrade menu you will see the word "Server" instead of "11", this is normal. It's part of the trick to circumvent the hardware requirements.
* If you don't have a Product Key when doing an upgrade then simply use a generic Product Key from the ISO\Disc file ".\sources\product.ini".

Windows 11 Updates
All Windows 11 22H2 x64 Updates are included until 14.2(February).2023
1. KB890830-v5 - Windows Malicious Software Removal Tool, version 5.110.19957.2.
2. KB2267602 - Security Intelligence Updates for Windows Defender Antivirus, version 1.381.3562.0.
3. KB4052623 - Update for Windows Defender Antivirus antimalware platform, version 4.18.2211.5.
4. KB4559309 - Microsoft Edge (Chromium), version 1110.0.1587.46.
5. KB5012170 - Security Update for Secure Boot DBX, version 22621.372.
6. KB5022371 - Setup Dynamic Update.
7. KB5022497 - Cumulative Update for .NET Framework 3.5 and 4.8.1.
8. KB5022609 - Safe OS Dynamic Update.
9. KB5022845 - Cumulative Update for Windows 11, OS build 22621.1265.

Windows 11 Runtime Libraries
* DirectX End-User Runtime v9.29.1974 (June 2010) x86/x64.
* Visual C++ Redistributable 2002 v7.0.9975.0 x86.
* Visual C++ Redistributable 2003 v7.10.6119.0 x86.
* Visual C++ Redistributable 2005 SP1 v8.0.50727.6229 x86/x64.
* Visual C++ Redistributable 2008 SP1 v9.0.30729.7523 x86/x64.
* Visual C++ Redistributable 2010 SP1 v10.40219.473 x86/x64.
* Visual C++ Redistributable 2012 Update 5 v11.0.61135.400 x86/x64.
* Visual C++ Redistributable 2013 Update 5 v12.0.40664.0 x86/x64.
* Visual C++ Redistributable 2015-2022 v14.36.32502.0 x86/x64.
* Visual Basic Runtime v1.00 x86.
* Visual Basic Runtime v2.0.9.8 x86.
* Visual Basic Runtime v3.0.5.38 x86.
* Visual Basic Runtime v4.0.29.24 x86.
* Visual Basic Runtime v5.2.82.44 x86.
* Visual Basic Runtime v6.1.98.39 x86 (SP6 Update KB3096896).

Pre-Configured Windows 11 Settings
* .NET Framework 3.5 = Installed.
* OneDrive Auto Install = Disabled.
* Diagnostic Data Collection = Disabled.
* Show all File Extensions = On.
* Show hidden files, folders and drives = On.
* Taskbar items: Search, Widgets, Chat = Off.
* File Progress Dialog = Detailed.
* Windows Theme Color = Storm.
* Windows Theme Accent Color = On.
* Browser Media Auto-Play = Off.
* Default Browser = Firefox.
* Default Media Player = Media Player Classic.
* Default File Archiver = 7-Zip.

Additional Applications
* Microsoft Office 365 Professional Plus x86/x64 (Online Installer v3.1.0).
* Windows HDR Calibration v1.0.152.0 x64 (App).
* 7-Zip v22.01 x64 (With a few Preconfigured Settings).
* Mozilla Firefox v111.0.0 x64 (With a few Preconfigured Settings).
* K-Lite Codec Pack Full v17.4.5 x86/x64 (With a few Preconfigured Settings).
* OpenHashTab v3.0.2 x86/x64.

Windows 11 x64 Editions
Enterprise has the most Features.
Windows 11 Home Single Language
Windows 11 Home
Windows 11 Home N
Windows 11 Pro
Windows 11 Pro N
Windows 11 Pro Education
Windows 11 Pro Education N
Windows 11 Pro for Workstations
Windows 11 Pro for Workstations N
Windows 11 Education
Windows 11 Education N
Windows 11 Enterprise
Windows 11 Enterprise N
Windows 11 Enterprise multi-session / Virtual Desktops
Windows 11 IoT Enterprise
Windows 11 Team

What's New
Added the latest Windows 11 22H2 x64 Updates from 15.2(February).2023 till 14.3(March).2023: KB5023360 (Replaces KB5022371) | KB5023527 (Replaces KB5022609) | KB5023706 (Replaces KB5022845).
Updated Windows Malicious Software Removal Tool (KB890830-v5) x64 from "v5.110.19957.2" to "v5.111.20128.1".
Updated Microsoft Defender (KB2267602, KB4052623, KB5007651) x64 from "v1.381.3562.0" to "v1.385.259.0".
Updated Microsoft Edge (Chromium) x64 from "v110.0.1587.46" to "v111.0.1661.44".
Updated Microsoft Visual C++ 2015-2022 Redistributable x86/x64 from "v14.34.31938.0" to "v14.36.32502.0".
Updated Office 2021 Professional Plus x86/x64 Online Installer from "v2.3.7" to "v3.1.0".
Updated Mozilla Firefox x64 from "v110.0.0" to "v111.0.0".
Updated K-Lite Codec Pack Full from x86/x64 "v17.4.4" to "v17.4.5".

Homepage

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[mitsumi]

​

50 No Oil Recipes: Restaurant Style Cooking Without Oil
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 960.15 MB | Duration: 0h 50m

Healthy Cooking recipes for vegetarian and non-vegetarian​

What you'll learn
You will get 50 no oil recipes
You can learn cooking using ingredients in kitchen
You will get healthy cooking recipes
You will get easy to cook recipes and cooking tips
Requirements
Ability to read or listen
Description
The video course consists of recipe lists and descriptions. The video includes 50 no oil recipes. The video course includes both vegetarian and non vegetarian recipes. The recipes can be prepared using easily available ingredients. The descriptions in the video is simple and easy to understand. From this video course, you can identify the potential of a good cook within your self. You may wonder that how it is possible to make all these vegetarian and non vegetarian dishes even without using a drop of oil. The recipes are detailed in a manner to increase the understanding of all people without discrimination to the level of learning skills each has. You can save the recipes for reference and future cooking. The beginners need to just collect the ingredients and follow the cooking method. Those who are advanced in cooking can enhance their cooking experiences with a new set of recipes. The recipes include those made using rice flour, tomatoes, eggs, fish, crab, prawns, chicken, mutton, beef etc. All recipes are tasty and delicious. You will also get a set of cooking tips. These will help you in handling cooking in a flawless manner. The tips cover some common mistakes committed during cooking and help to improve cooking by recommended actions.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Breakfast Recipes
Lecture 2 Breakfast recipes
Section 3: Curries and Roasts
Lecture 3 Curries and Roasts
Section 4: Salads and Soups
Lecture 4 Salads and Soups
Section 5: Juices and Shakes
Lecture 5 Juices and Shakes
Section 6: Grills and Snacks
Lecture 6 Grills and Snacks
Section 7: Cooking Tips
Lecture 7 Cooking Tips
Section 8: Conclusion
Lecture 8 Conclusion
All who are interested in cooking

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[mitsumi]

​

Abstract Art Masterclass With Krita - Complete Course
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 726.35 MB | Duration: 0h 50m

Theory & Practice For Digital Abstract Art - Learn Amazing Tools & Techniques To Create Outstanding Artworks In Krita​

Learn what makes a great abstract artwork and how to understand it
Learn the theory behind abstract art: Colour theory, shape theory, how to use contrast and how to find inspiration
Learn awesome methods of how to make your own abstract art in Krita
Learn the whole process of creating abstract artworks with practical exercises
Create 3 different abstract artworks on your own
Learn the basic design principles that help you with abstract art and art in general
Requirements
Basic Knowledge of how to use the drawing software Krita
Creativity is always good
No drawing tablet required!
Description
Abstract Art Made Easy With Krita - How To Create Outstanding Artworks For FreeThis is a beginner's course on how to make digital abstract artworks, using the completely free drawing software "Krita". We will cover both theory and practice efficiently and precisely, so that everyone can understand what makes great abstract art.In this course you will learn the most important concepts and principles of abstract art, like colour theory and shape theory. But also how to use contrast, how to make unique artworks and what mindsets are useful for artists.Additionally, we will create 3 distinct artworks together, to practice abstract art. Each of them showcasing different methods of creation in Krita, so you have a good overview and practical experience with the most important functions to create abstract art.I'm Duplo, a digital artist, designer and consultant, and I've been making abstract artworks for quite a few years. In my opinion it's one of the best ways to practice art and design principles.Because abstract art is so pure, it forces you to perfect the basics of art, like colour, shape and composition. Also, it's pretty much always fun.Join me as I explain everything you need to know about how to easily make abstract art like a pro!But because only theory is boring and ineffective, we also have a course project!Everyone can make abstract art - No drawing tablet required!For your course project, follow the course to make the 3 artworks in Krita. They can look different than mine (different colours, shapes etc.) but try to replicate my process and principles, to make similar looking art.That way you learn to utilize the most useful tools for abstract art in Krita.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Course
Lecture 2 How To Look For Inspiration
Lecture 3 Understanding Colour
Lecture 4 Understanding Shapes
Lecture 5 Artwork 1: Jungle
Lecture 6 The Importance Of Contrast
Lecture 7 Artwork 2: Puzzle
Lecture 8 How To Make Your Artworks Look Unique
Lecture 9 Artwork 3: Italy
Section 3: Outro
Lecture 10 Outro
Curious artists who want to explore the digital medium,Beginner artists who want to learn abstract art,Experienced artists that want to know everything about abstract art,Designers who want to practice design principles in an efficient way

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[mitsumi]

​

Advanced Arduino And Python Programming: Interface Apps
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.47 GB | Duration: 3h 43m

Learn to Develop Interfaces for Arduino and Embedded Systems!​

What you'll learn
Creation of Interfaces,
Using varios sensors and components with Arduino,
Controlling port of computers,
Serial communication between Python and Arduino and
Data transfer to interfaces,
Requirements
Work hard,
Tenacity and
Interest.
Description
Hello,With the "Advanced Arduino and Python Programming: Interface Apps" course, we will learn how to develop our own interfaces, how to control the port of our computer, how to communicate embedded systems and Arduino with the interfaces we have created. The course content was created step by step, without boring the student. First, we will learn our basic information, and then we will communicate the Arduino and Python programming language. Afterwards, we will control the components connected to the Arduino together with the Python programming language and display the sensor data in the Python programming language. Moreover, we will create our own interfaces and control the components connected to the Arduino board with the interfaces we have created. In addition, we will create both Arduino codes and Python codes of 2 different advanced projects together in the course. Let's learn about the projects.Advanced Project 1: Relay Control InterfaceDescriptionTogether with you, we will learn to connect a relay to the Arduino board and develop a project where we can turn our relay on and off with the interface we have created. Thus, we will learn to assign various tasks to the button in the interface we have created.Advanced Project 2: Sensor Information InterfaceExplanationTogether with you, we will learn the use of DHT-11 and Rain sensors and display the data on these sensors in the interface we have created. We will instantly display the temperature, humidity and rain data in the sensor on our interface.Welcome to our way of developing ourselves and writing code on the technologies of the future."Continuity in work conquers all difficulties." -Anthony TrollopeLearn by coding!Regards,Yılmaz ALACA
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 What is Python?
Lecture 3 Requirement Modules
Lecture 4 Installation of Python
Lecture 5 Installation of VSCode
Lecture 6 What is Arduino?
Lecture 7 Installation of Arduino IDE
Lecture 8 Installation Libraries to Arduino
Section 2: Serial Communication -1
Lecture 9 Installation of Module
Lecture 10 Serial Port Definitions
Lecture 11 Method to Send Data
Lecture 12 Extra -1 (Serial Port)
Section 3: Project 1: Controlling LED Using Python
Lecture 13 Python Codes
Lecture 14 Circuit Diagram
Lecture 15 Arduino Codes
Lecture 16 Result of Project 1
Section 4: Project 2: Getting Datas from Arduino to Python
Lecture 17 Python Codes
Lecture 18 Arduino Codes
Lecture 19 Result of Project 2
Section 5: Project 3: Getting Datas of Sensor from Arduino to Python
Lecture 20 Python Codes
Lecture 21 Circuit Diagram
Lecture 22 Arduino Codes
Lecture 23 Result of Project 3
Section 6: Creation of Interface
Lecture 24 Installation of Module
Lecture 25 Creating a Interface Window
Lecture 26 Shapes -1 (Line)
Lecture 27 Shapes -2 (Circle and Rectangle)
Lecture 28 Example (Shapes)
Lecture 29 Changing Background Color of Window
Lecture 30 Adding Logo or Icon Images to the Interface
Lecture 31 Adding Background Image to the Interface
Lecture 32 Printing Text (Reaching Default Fonts)
Lecture 33 Printing Text -1 (Default Fonts)
Lecture 34 Printing Text -2 (External Fonts)
Section 7: Project 4: Creating an Interface to Display Arduino Data
Lecture 35 Python Codes -1 (Definitons)
Lecture 36 Python Codes -2 (Interface Loop)
Lecture 37 Arduino Codes
Lecture 38 Result of Project 4
Section 8: Project 5: Creating a Button
Lecture 39 Mouse Operations
Lecture 40 Python Codes -1
Section 9: Extra
Lecture 41 Keyboard Controls
Lecture 42 Background Music
Section 10: Advanced Project 6: Relay Control Interface
Lecture 43 Introduction: Advanced Project 6
Lecture 44 Circuit Diagram
Lecture 45 Python Codes -1 (Definitions)
Lecture 46 Python Codes -2 (Interface Loop)
Lecture 47 Arduino Codes
Lecture 48 Result of Project 6
Section 11: Extra -2
Lecture 49 DHT-11 Temperature & Humidity Sensor
Lecture 50 Rain Sensor
Section 12: Advanced Project 7: Sensor Information Interface
Lecture 51 Introduction: Advanced Project 7
Lecture 52 Circuit Diagram
Lecture 53 Python Codes -1 (Definitions)
Lecture 54 Python Codes -2 (Interface Loop)
Lecture 55 Python Codes -3 (Interface Loop)
Lecture 56 Arduino Codes
Lecture 57 Result of Project 7
Those who want to develop gui with Python,,Those who want to develop interface with Python,,Those who want to learn serial communication between Python and Arduino,,Those who want to control Arduino with Python,,Those who want to control port of computers,,Those who want to transfer data to interfaces and,Engineering students (CE, IE, EEE and etc.)

Download link

rapidgator.net:

https://rapidgator.net/file/ccfe5b2307f25c0782d01bec880540ec/gzcqr.Advanced.Arduino.And.Python.Programming.Interface.Apps.part1.rar.html
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[mitsumi]

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American English Pronunciation: Master Reduced Forms
Last updated 6/2018
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 635.93 MB | Duration: 1h 22m

Use and understand the techniques of reduced forms as you improve your American English pronunciation.​

What you'll learn
You will be able to use many of the reduced forms that are commonly used by native-English speakers.
You will be able to speak in a way that is easier, smoother, and more natural.
You will more easily understand native-English speakers who frequently use reduced forms.
Requirements
A desire to sound like a native-speaker of American English.
Familiarity with the International Phonetic Alphabet (IPA) is helpful, but not required.
Students should understand parts of speech, syllables, consonants, and vowels.
Description
Do you struggle with understanding native-English speakers because of how they pronounce their words?
Do you wish you could sound more like a native-English speaker?
Do you want to know the techniques of American pronunciation that millions of native-speakers use every day in their conversations?
Then . . . enroll NOW and begin speaking like a native-English speaker right away!
Hi, my name is Stuart Ransom, and I have been teaching English in Southeast Asia since 2015. I understand the struggles that many students face as they try to understand native-speakers despite knowing the vocabulary. This is because most native-speakers change the pronunciation of words in a way that are unfamiliar to many people who are learning English.
"Where is he going to go?" sounds more like "Where zee gonna go?"
"What do you want to do?" sounds more like "Wadda ya wanna do?"
When English speakers do this, they are using reduced forms. They shorten some words, say them faster, and often drop certain sounds to make speech flow smoother and easier.
Reduced forms are used by millions of native-English speakers every day! If you don't know reduced forms, you will continue to struggle with understanding American English pronunciation!
IN THIS COURSE, I WILL SHOW YOU HOW TO
Place stress on certain words and less stress on others, so you will sound more natural and not be misunderstood.
Recognize which words to reduce and sound more like a native-English speaker.
Pronounce expressions in their standard (citation) form and in their reduced forms.
Combine multiple reduced forms in a single sentence to make your speech flow smoothly and easily.
You will also become familiar with many of the symbols used in the International Phonetic Alphabet (IPA) which is the world-wide standard for learning correct pronunciation.
There is no better time to start learning and using reduced forms than RIGHT NOW!
These techniques are not difficult. You can begin sounding like a native-English speaker today!
Take your American English pronunciation to a new level as you master the techniques of reduced forms. You have a 30-day money back guarantee if you are not absolutely thrilled with what you learn, so there is no risk whatsoever.
See you in the course!
Sincerely,
Stuart Ransom
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Rhythm and Stress
Lecture 2 Rhythm in English
Lecture 3 How Stress Can Change Meaning
Lecture 4 Content and Function Words
Lecture 5 Introduction to Reduced Function Words
Section 3: Reduced Forms of Function Words
Lecture 6 Prepositions
Lecture 7 Conjunctions
Lecture 8 Articles
Lecture 9 "Be" Verbs
Lecture 10 Auxiliary Verbs and Modals Part 1
Lecture 11 Auxiliary Verbs and Modals Part 2
Lecture 12 Expressions with "to"
Lecture 13 Modal + have
Lecture 14 Pronouns and Possessive Adjectives Part 1
Lecture 15 Pronouns and Possessive Adjectives Part 2
Lecture 16 Miscellaneous Words
Lecture 17 Combinations
Section 4: Conclusion
Lecture 18 Congratulations
English learners who can understand spoken English or read and understand subtitles.,Non-native speakers who have difficulty understanding what native-English speakers are saying despite knowing the vocabulary.,Non-native speakers who want to learn many of the reduced forms of speech that are common among native-English speakers.

Download link

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[mitsumi]

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Arubaos Cx On Gns3 For Labs Emulation
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 822.39 MB | Duration: 0h 46m

Run Aruba LABS on GNS3 without the use of real Aruba equipments​

What you'll learn
Run ArubaOS CX on GNS3 to emulate Aruba LABS
Requirements
No prerequisites
Description
Aruba Networks is becoming very popular day after day. A lot of companies and network engineers are using Aruba products in their network. You, as a network engineer, if you want to run an Aruba LAB you require to buy real equipment - This costs a lot of money. Instead, you can use GNS3 emulator software with ArubaOS CX to emulate Aruba Routers/Switches and YES it is free of charge.In this course, I will show you all steps that you require in order to have ArubaOS running on GNS3 so you can create virtual Aruba Routers/Switches and test any scenario that you wish to test. This would work exactly as you are using real Aruba equipment I will show you what are the softwares that you require to download, then I will show you how to install them and how to import GNS3 VM into GNS3 software, then I will show you how to install ArubaOS on GNS3. When doing that, I will run a LAB and will connect 2 Aruba L3 Switches to each other and try to see if they can see each other.This is the whole thing that I will do in this course, I hope you will join me so at the end you can run an Aruba emulation on your PC.
Who this course is for
Anyone interested to run Aruba LABS for multiple routers on 1 PC without the need of purchasing Aruba switches,Students and engineers preparing for the Aruba certification exams

Download link

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[mitsumi]

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Augmented Reality Playing Cards
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.40 GB | Duration: 2h 20m

Create interactive playing cards with augmented reality​

What you'll learn
This course will teach you the process I use to create immersive experiences with playing cards that you can apply to your art making practice and your own personal projects
Requirements
You will need a computer (PC or Mac), internet, a printed or digital image, Unity Game Engine, Vuforia Engine SDK, and a webcam or mobile phone
Description
Welcome to the "How to Make Augmented Reality (AR) Playing Cards" course! In this course, we will explore the fascinating intersection of art and technology and learn how to create an immersive and interactive playing card using augmented reality.Led by Steven Christian, a talented artist and AR developer with years of experience in creating engaging AR experiences, you'll learn how to use the Unity game engine and Vuforia AR engine to create a fully functional augmented playing card based on one of your favorite anime shows growing up, Yu-Gi-Oh!The course is designed for intermediate creators who have some prior experience in Unity and want to explore the potential of AR technology in traditional card games. However, even if you're a beginner, we'll provide you with all the necessary resources and guidance to create your own augmented reality playing card from scratch.Throughout the course, we'll work on a series of projects that will help you master the skills and techniques needed to create an augmented playing card. We'll start by building a roadmap of augmented features that we want to include in our playing card, exploring different concepts, and developing a plan for how to implement these features in our card.Next, we'll dive into the Unity game engine and Vuforia AR engine, where we'll learn how to create an image target for our playing card, import and rig 3D models of our characters, and add sound and particle effects to our card.We'll also explore how to design and build a user interface that allows us to control the augmented features of our playing card, including buttons to summon, withdraw, attack, and defend the card. This user interface will be the key to bringing our augmented playing card to life and providing a truly immersive and interactive experience for the player.By the end of the course, you'll have a fully functional and immersive augmented playing card that you can share with your friends and family, showcasing your skills and creativity with art and technology. You'll also gain a solid foundation in the process of creating augmented reality experiences, which you can apply to other projects in the future.In addition to the technical skills, you'll also gain an understanding of the potential of AR technology in traditional card games. You'll explore some of the innovative uses of AR in card games, such as enhancing the visual and auditory experience, creating interactive elements, and adding digital elements to the game.Whether you're a fan of Yu-Gi-Oh! or just love the idea of using AR to bring traditional games to life, this course will provide you with the skills and knowledge you need to take your creativity to the next level with emerging technology.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Build A Roadmap
Lecture 3 Rig The Model
Lecture 4 Download Animation Files
Section 2: Unity
Lecture 5 Setup Unity
Lecture 6 Install Vuforia SDK
Lecture 7 Create Image Target
Lecture 8 Create UI for Playing Card
Lecture 9 Import Model and Materials
Section 3: Add Effects
Lecture 10 Add Animation
Lecture 11 Add VFX
Lecture 12 Add Sounds
Lecture 13 Expand On It!
Section 4: Course Wrap Up
Lecture 14 Wrap Up
This course is meant for intermediate creators that have used the Unity Game engine before, but you don't need to be an experienced user or expert to follow along.

Download link

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[mitsumi]

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Beats Mastering - Master Your Beats With Logic Pro Plugins.
Last updated 10/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 786.42 MB | Duration: 0h 51m

Learn To Master Your Beats Without 3rd Party Plugins.​

What you'll learn
Learn To Master Every Track With Logic Pro Plugins Only
Learn how to apply the Parallel Compression Technique
Learn To Use The Full Power Of Audio Mastering With Logic Pro!
Learn how to apply the Match EQ Technique
Learn how to Prepare Your Project to have a better workflow for your mastering
Requirements
Basic Knowledge Of How EQs and Compressors Work. Logic Pro Owners.
Description
Learn To Use The Full Power Of Audio Mastering With Logic Pro!What is this Mastering course all about?In this course, you will learn basic and advanced techniques to master your tracks with Logic Pro plugins only, no 3rd party plugins! After you finish this course you will be able to master your own track in a professional way! Do not underestimate the plugins from Logic Pro!What you'll learn:- Learn how to Prepare Your Project to have a better workflow for your mastering- Learn how to use Reference Tracks for mastering purposes- Learn how to use Equalizers- Learn how to use Compressors- Learn how to apply the Parallel Compression Technique- Learn how to apply the Match EQ Technique- Learn how to choose a Reference Track- Learn how to add some Character to the track- Learn how to use the Multiband Compressor for Mastering- Learn how to use the Limiter- Learn how to use the Meters ExtrasThis course includes also presets so that you can import to your project and use them for future songs. With these presets it will be easier for you to follow this course. Mastering your own tracks has never been easier, see you on the course!
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 2. Course Requirements & Free Presets
Section 2: Preparation
Lecture 3 3. Preparing The Project
Lecture 4 4. Using Reference Track
Section 3: Mastering
Lecture 5 5. Quick Overview Of The Mastering Chain
Lecture 6 6. EQ
Lecture 7 7. Compressing Transients
Lecture 8 8. Adding Character To The Track
Lecture 9 9. Match EQ Technique
Lecture 10 10. Extra Processing
Lecture 11 11. Compression And Soft Clipping
Lecture 12 12. Final Reductive EQ
Lecture 13 13. Parallel Compression Technique
Lecture 14 14. Multiband Compression Technique
Lecture 15 15. Adaptive Limiter
Section 4: Outro
Lecture 16 16. Outro
Learn To Use The Full Power Of Audio Mastering With Logic Pro! What is this Mastering course all about? In this course, you will learn basic and advanced techniques to master your tracks with Logic Pro plugins only, no 3rd party plugins! After you finish this course you will be able to master your own track in a professional way!

Download link

rapidgator.net:

https://rapidgator.net/file/e35c799c20a5906313a9f9a1c31f2d5e/jbxdc.Beats.Mastering..Master.Your.Beats.With.Logic.Pro.Plugins..rar.html

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[mitsumi]

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Beginners Guide-Data Visualization
Last updated 02/2023
Duration: 1h 27m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 555 MB
Genre: eLearning | Language: English[Auto]

Data visualization with Matplotlib​

What you'll learn
Plot data
Visualize simple data
Identify various matplotlib methods
Manipulate basic visuals
Requirements
Internet
Python 3
Anaconda(Jupyter notebook)
No experience required
Description
Welcome to this Data Visualization course for all. This course will teach you hands-on practice on generating visualizations in python and also intuitively use. matplotlib is the python library used in this lesson. This is a very useful library for creating interesting visualizations. The code syntax is straight forward and there is clear documentation on each and every method so that when you get stuck, you can quickly get support for your problem.
Matplotlib has interesting features that can help programmers generate nice visualizations.
Some examples are Bar charts, Line charts, Pie charts, scatter charts, 3D charts, and interesting interactive data visualizations.,
This basic course in data visualization can help you build your foundation in data visualization while you advance yourself through consistent practices and the use of various datasets.
matplotlib library is a very useful tool for marketers, business analysts, and data analysts to help people generate reports on their data
After taking this course, you should be able to create your own simple visuals that can help you gain insights from various data sources.
To summarize the power of matplotlib, matplot lib is powerful for visualizing and analyzing various datasets especially when you read about the documentation provide.

Who this course is for
Begginers
Python enthusiats
Educators

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[mitsumi]

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Bespoke Sewing: Make a Custom Shirt
Duration: 1h 46m | Video: .MP4, 1280x720, 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 1.03 GB
Genre: eLearning | Language: English​

Design the shirt of your dreams and take your sewing skills to the next level!
Fashion designer, sewist, and content creator Priscillia Okpan has always had a passion for beautifully made clothing. Not knowing if she could take her hobby full-time, Priscilla studied microbiology before later deciding to study fashion design. After receiving her degree in fashion and working for a few established fashion brands in London, Priscilla launched a fashion-based YouTube channel that now has more than 430K subscribers and 26 million views. Today, Priscilla splits her time between her YouTube channel and running her ready-to-wear brand, Kim Dave, which is inspired by memories and cultures of her tribe, the Urhobo tribe in Nigeria.
While Priscilla has always had a knack for helping other hobbyists and aspiring full-time sewists grow their sewing skills, this is Priscilla's first-ever class teaching how to make a custom shirt. If you're looking to launch your own brand one day or you just want to add a custom garment to your closet, Priscilla will help give you a solid grasp on the skills you need to make made-to-fit clothing.
With Priscilla's in-depth direction, you'll
Create your own functional and fashionable paper pattern
Add ease, seam allowances, and darts for a garment made to fit your body
Make a prototype to further fine-tune your pattern and garment
Perfect your sewing skills by adding buttons, using a mannequin, and adding cuffs
Plus, you can download Priscillia's pattern and get sewing right away if you don't want to make your own paper pattern.
Whether you're just looking to make a tailor-made blouse or refine your sewing skills, follow along with Priscillia while she guides you through this bespoke sewing class. As you piece together a pattern and garment, you'll add key skills to your sewing repertoire such as creating plackets, learning to sew on a mannequin, creating buttonholes, and so much more. By the end of this sewing class, you won't only have a beautiful, well-made shirt custom fit to your taste and body, but also improved sewing skills that can take you toward a whole new wardrobe made by you.
You don't need to be an expert sewist to take this class, but previous sewing knowledge such as basic stitches and how to use a sewing machine will be helpful. To make your shirt you will need a ruler, buttons, fabric, interfacing, measuring tape, pen, fabric scissors, paper scissors, a tracing wheel and paper, a set square, and a calculator.

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[mitsumi]

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Blood Pressure - A Silent Killer! (Facts You Need To Know!)
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.03 GB | Duration: 0h 11m

All about blood pressure, heart attack and stroke and their relationship to Metabolic Syndrome!​

What you'll learn
What is Blood Pressure, Heart rate, Pulse?
Hypertension (High BP)- Underlying causes, risk factors and symptoms
Hypotension (Low BP)- Underlying causes, risk factors and symptoms
Health risks of uncontrolled Hypertension (high blood pressure)!
Signs of a Heart Attack
Signs of a Stroke
Myths and facts about Blood Pressure!
What is Metabolic Syndrome and how is it linked to heart health, especially blood pressure?
Requirements
No prerequisites! Just a desire to live a healthy life and age gracefully.
Description
High Blood Pressure is called A Silent Killer! Most of the time, high blood pressure has no obvious symptoms! Many people with high blood pressure don't even know they have it. High blood pressure develops slowly over time! It is said that heart disease runs in the family! There is not much that can be done about your genetics but you can certainly take your health in your own hands by controlling your environment, i.e. your diet and lifestyle.High blood pressure can be managed effectively through lifestyle changes in conjunction with medical intervention. We need an integrative approach!High blood pressure affects nearly half of the adults in the United States, but only 1 in 4 has it under control Heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups in the United States. This is the case not just in the U.S. but worldwide. One person dies every 34 seconds in the United States from cardiovascular disease. Heart disease cost billions each year! This includes the cost of health care services, medicines, and lost productivity due to death.I urge all of you to do all what you can to avoid this serious health condition that can be playing the role of a silent killer in your life!I am working on a series of courses on Blood Pressure and Heart health.This one is the first one of the series where I will discuss the science behind Blood Pressure! Before we move on to the next course of this series of courses on Blood pressure, it is important to educate ourselves on Blood pressure, heart attack and stroke!We all know, that to reduce the risk of dying from heart disease, we need to adopt a healthy diet and get regular exercise. Prevention is always better than cure. But being able to recognize the symptoms of a heart attack & stroke can also help people get prompt medical treatment and potentially save their lives.I strongly believe that Knowledge is power! So get this knowledge and take the power in your own hands!Educate yourself on various topic of health and well-being and enjoy life to the fullest!Namaste!
Overview
Section 1: Introduction
Lecture 1 Course Overview- Blood Pressure- Part-1
Lecture 2 About the Instructor
Section 2: Myths and Facts about Blood pressure1
Lecture 3 Myths and Facts about Blood Pressure!
Section 3: What is Blood Pressure, Heart rate & Pulse?
Lecture 4 What is Blood Pressure?
Lecture 5 What is Heart rate and Pulse?
Section 4: High Blood pressure - Risk factors, causes and symptoms!
Lecture 6 High Blood pressure - Risk factors, causes and symptoms!
Section 5: Low Blood Pressure - Risk factors, causes and symptoms!
Lecture 7 Low Blood pressure - Risk factors, causes and symptoms!
Section 6: Health Risks of Uncontrolled Hypertension!
Lecture 8 Health risks of uncontrolled hypertension (High BP)
Section 7: What is a Heart Attack?
Lecture 9 What is A Heart Attack?
Section 8: What is Heart Failure?
Lecture 10 What is Heart Failure?
Section 9: Metabolic Syndrome!
Lecture 11 How is Metabolic Syndrome linked to Blood Pressure?
This course for anyone who wants to educate themselves on Heart health.,Any one who wants answers to all the questions that come to our mind when we hear the word blood pressure, heart attack or stroke!,Anyone who would like to follow the path of Prevention!,Anyone who is taking care of a family member or a friend diagnosed with High Blood Pressure!,We all know, that to reduce the risk of dying from heart disease, we need to adopt a healthy diet and get regular exercise. Prevention is always better than cure. Get all the knowledge you need on blood pressure, heart attack and stroke! Being able to recognize the risk factors and symptoms of hypertension, heart attack and stroke can help people get prompt medical attention and potentially save lives!

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[mitsumi]

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Breaking Free From Toxic Relationship Patterns
Last updated 3/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 821.26 MB | Duration: 0h 37m

Here we cover the reasons we attract toxic relationships and how we can change all that​

What you'll learn
Recognise when a relationship is toxic (abusive, narcissistic, codependent)
Identify what is an emotional trigger and what is a normal reaction
Assess the impact of staying or leaving
Conduct the correct actions to move away from toxic relationships without feeling guilty
Succeed in dealing with lack of cooperation from the partner
Requirements
No experience needed. Just an open mind and willingness to take action to transform your life.
Description
This course is based upon my personal experience of attracting toxic relationships, particularly an 11 year marriage featuring emotional abuse and infertility. Here I share what I have learned and the steps I took towards breaking free from these patterns once and for all. I am now surrounded with healthy loving relationships based upon honesty, trust, respect and growth.In this course you will learn:What makes a relationship toxic. What are the signs that you are attracting toxic relationships?Is a toxic relationship fixable. How do we know whether we should keep trying and whether and when to leave?When and how do we break the pattern. How do we break free?You will be able to:Recognise when a relationship is toxic and the types of toxic relationships which exist (abusive, narcissistic, codependent)Identify what is an emotional trigger and what is a normal reactionAssess the impact of staying or leaving. Should I stay or should I go and if I stay how will I know when is the right time to leave?Conduct the correct actions to move away from toxic relationships without feeling guilty. How to handle your own emotions and how to work with your partner in order to process this breakup in the most effective way, which promotes peace and growth for both partners.Succeed in dealing with lack of cooperation from the partner. What do you do when you need to deal with your own stuff and have a partner who refuses to accept that the relationship is over.The course includes a series of videos accompanied with a worksheet with journaling prompts and action steps. It requires a dedication of half an hour per day for self development.
Overview
Section 1: Breaking free from toxic relationship patterns
Lecture 1 Introduction
Lecture 2 Knowing that you are attracting toxic relationships
Lecture 3 What is the difference between narcissism and codependency and how they co-exist
Lecture 4 What is normal and what is a toxic reaction?
Lecture 5 Identifying trauma bonds
Lecture 6 To stay or not to stay
Lecture 7 Leaving the relationship
Lecture 8 Dealing with unwillingness from the partner
Those finding themselves in toxic (abusive, narcissistic, codependent) relationships over and over again and wish to break free

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[mitsumi]

​

Budgeting for beginners | Where should I begin?
Last updated 03/2023
Duration: 32m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 411 MB
Genre: eLearning | Language: English[Auto]

Learn how to become financially literate​

What you'll learn
Learn where to begin to become financially literate
Learn how to budget your money for beginners
Learn tips and tricks about banking your money in the US
Learn how to think about budgeting for the future
Requirements
None
Description
Do you understand how to become financially literate? In this course, you will learn about simple, everyday activities that you can use to become financially literate. This course is for people who want to learn simple methods to start to become more financially literate, to manage money well.
CDH Education Inc provides Soft Skills and Life Skills workshops and training to help you succeed in life. Our training is short and the content is easy to understand. We provide quick tips to help you become more successful in life. This course is part of our Financial Literacy series. Some of our other courses include
Financial Literacy
Do you need to learn about money matters? This series of workshops help students with budgeting, savings, debt, investing, insurance, taxes, funding college, and more.
Value of time and money
What you value will determine how you spend your money. This short course will help you understand how your values impact your spending so that you can become at managing your money based on your values.
SMART money goals
What are your long and short-term goals? Your goals will determine how you spend your money. This short course will help you understand how to set SMART money goals so that you can become a better money manager.
Credit Cards in the US
Credit cards are readily available to young people in the US. However, most get into debt quickly because they do not understand how to manage credit card debt. This should course will help you understand how to manage credit card debt so that you can become a better money manager.
Funding College in the US
Do you know how to fund your college education? Most first-generation students or are new to the US college system do not! This course will help you if you are first-generation or new to the US college system fund your education.
Who this course is for
Beginners who want tips on financial literacy, banking and budgeting money

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[mitsumi]

​

Build A Course Site With Php
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 791.16 MB | Duration: 2h 18m

Learn PHP and Create a Dynamic Course Website: A Step-by-Step Guide​

What you'll learn
After completing this course, students will have a working understanding of how to use PHP to build and manage a custom e-learning platform on their own website
Upon completing this course, students will be able to integrate a PayPal payment gateway to their course website to securely accept payments from students.
By the end of this course, learners will be able to set up and configure a PHP server environment to host their own course website
After completing this course, students will be able to build a flexible course platform that can be customized and scaled to meet the needs of their specific au
Learners will learn implementing digital rights management (DRM) techniques to protect their course videos from being easily downloaded
Requirements
A little knowledge of PHP, but I try to explain everything in the videos as much as I can.
Description
Are you interested in creating your own online course website? With Build a Course Site with PHP, you'll learn how to build a dynamic website that will allow you to sell your own courses online.Throughout this course, you'll be guided through the process of creating a fully functional website using PHP, the popular web development language. You'll start by learning the basics of PHP and MySQL, the database management system that will store all of your course data.From there, you'll learn how to integrate PayPal, the popular payment gateway, so that your users can easily purchase your courses with just a few clicks. You'll also discover how to protect your videos from being easily downloaded, ensuring that your content is only accessible to those who have purchased your courses.To make your website even more user-friendly, you'll learn how to create a registration and login system, so that users can easily access their purchased courses whenever they like.By the end of this course, you'll have all the skills you need to create a dynamic online course website that can help you generate income from your expertise. So whether you're an entrepreneur, teacher, or just someone who wants to share their knowledge with the world, enroll in Build a Course Site with PHP today and take the first step towards building your own successful online course website.
Overview
Section 1: Chapter 1
Lecture 1 Demo Showcase
Lecture 2 Benefits of Building Your Own Course Site
Lecture 3 How the LMS will work
Section 2: Chapter 2
Lecture 4 Setting Up The Local Web Environment
Lecture 5 Setup Database
Section 3: Chapter 3
Lecture 6 Setup Programming Environment And File Structure
Section 4: Chapter 4
Lecture 7 Connecting To Database
Lecture 8 Sign-Up Code
Lecture 9 Setup PayPal Payment Gateway
Lecture 10 Login Code
Lecture 11 Course Page
Lecture 12 Countdown Timer
Section 5: Chapter 5
Lecture 13 Testing The Platform
Lecture 14 End-Final Words
This course is also suitable for educators, trainers, or subject matter experts who are looking for a cost-effective way to offer their courses or training online without relying on third-party e-learning platforms.,This course is ideal for anyone who is interested in creating and hosting their own online courses or e-learning platform.

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[mitsumi]

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Build The Best Fitness Training Program Using Simple Methods
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 707.88 MB | Duration: 1h 54m

Learn all about muscle growth and how to create a suitable program design for each individual​

What you'll learn
Learn how to design a program to fit specific goals
Understand different training variables
Learn about weekly progression methods for training
Learn about different methods to build muscles
Learn about individualization and it's application
Learn about basic nutrition and energy balance
Learn how to lose weight
Learn how to gain weight
Learn nutrition tips for a successful muscle growth phase
Learn nutrition tips on how to avoid weight gain or loss plateaus
Learn training tips on how to avoid plateaus
Learn about different types of periodization specific for muscle growth
Learn about kettlebell training and muscle growth
Requirements
No required skill or experience needed
General fitness knowledge
Description
Are you tired of guessing your way through your workouts? Do you want to design a program that actually works for you? Look no further! This course can do it for you.This course is perfect for beginners, intermediate, and advanced lifters, as well as personal trainers who want to take their training to the next level.Understanding how to design a program, using evidence-based principles, is crucial for longterm success, by allowing for more flexibility as well as proactiveness in your training.By providing you with the tools and knowledge necessary to create effective and individualized programs, I believe that you can achieve your goals and reach your full potential!HOW CAN THIS COURSE HELP YOU?1. By Solving the Challenge of Navigating Weight Training Information:If you're new to the world of weight training, you may find yourself overwhelmed by the abundance of information available, particularly on social media platforms. With so many different opinions and methods being shared, it can be challenging to discern which approaches are truly effective and applicable to your own goals and needs.2. By Highlighting Evidence-Based Principles:My goal for creating this course is to educate interested individuals, like yourself, in a simple and straightforward manner, providing you with information that is grounded in research-based studies and industry guidelines. By using evidence-based principles, I can help you develop a comprehensive understanding of how to design a program that is effective and efficient for your specific goals. I believe that understanding how to design a program is crucial for long-term success, as it allows you to tailor your training to your individual needs and preferences, increasing the likelihood of adherence and sustained progress.3. By Tailoring Training Programs to Individual Needs:The harsh reality is that there is no one-size-fits-all approach to weight training, the results you achieve will be highly dependent on your individual factors. My course will provide you with the foundational knowledge and skills necessary to create a program that is personalized to your unique situation, whether you are a beginner, intermediate, or advanced lifter, or a personal trainer looking to expand your knowledge base.4. By Empowering You to Make Informed Decisions:Being independent in creating your own, science-based, individualized, training program, will give you a lot of power and control over your goals and what you will do to achieve them. So let's start this journey and learn how to create the perfect program!HOW CAN YOU USE THE INFORMATION LEARNED FROM THIS COURSE?The knowledge and skills gained from this course can be practically applied in various ways.As a beginner, you can start by using the information to design a program that is suitable for your goals and fitness level. By following the principles taught in the course, you can create a program that is tailored to your specific needs and preferences. This will help you to achieve your goals more effectively and efficiently while reducing the risk of injury.As you gain more experience, you can use the information learned to design programs for others. If you're a personal trainer or coach, you can use the knowledge and skills gained from this course to create programs for your clients that are effective, safe, and tailored to their unique needs and goals. By using evidence-based principles, you can ensure that your programs are based on sound scientific principles and are likely to produce positive results for your clients.In addition to designing programs, the knowledge gained from this course can also be applied to make modifications and adjustments to existing programs. As you become more experienced in program design, you may encounter situations where the program you designed for yourself or your clients needs to be modified. By applying the principles taught in this course, you can make the necessary adjustments to ensure that the program continues to meet the individual's needs and goals.Finally, the knowledge gained from this course can also be used to evaluate the effectiveness of training programs. By understanding the principles of program design and how to implement them effectively, you can evaluate the success of your training program and make informed decisions about how to modify it to achieve better results.The main points that will be discussed in this course are:1. Periodization2. Training variables3. Effort4. Load/Reps5. Volume6. Frequency7. Rest8. Exercise selection9. Exercise variation10. Range of motion11. Exercise order12. Bracing and stability13. How to progress?14. What is a deload?15. Specific periodization for bodybuilders16. Kettlebell training and muscle growth17. General nutrition18. How to gain weight19. How to lose weight20. Interindividual differences21. Practical use case22. Case study
Overview
Section 1: Introduction
Lecture 1 Introduction/outline
Lecture 2 Periodization
Lecture 3 Periodization for muscle growth
Lecture 4 Training variables and effort
Lecture 5 Load and repetitions
Lecture 6 Volume
Lecture 7 Frequency
Lecture 8 Rest
Lecture 9 Exercise selection
Lecture 10 Exercise variation
Lecture 11 Range of motion
Lecture 12 Exercise order
Lecture 13 Bracing and stability
Section 2: Progress and deload
Lecture 14 Progression methods
Lecture 15 Deload
Section 3: Periodization specific for bodybuilders
Lecture 16 Periodization strategies
Section 4: Kettlebell training
Lecture 17 Is it okay to include kettlebell training?
Section 5: Nutrition
Lecture 18 Nutrition
Lecture 19 Activity multiplier
Lecture 20 Macronutrients
Lecture 21 Macronutrient distirbution
Lecture 22 Weight gain tips Part 1
Lecture 23 Weight gain tips part 2
Lecture 24 Weight gain: avoid this mistake
Lecture 25 Weight loss
Section 6: Inter individual differences
Lecture 26 Study example
Section 7: Practical use case
Lecture 27 Push Pull Legs program example
Section 8: You've come a long way!
Lecture 28 Summary
Section 9: Putting theory into practice
Personal trainers curious about understanding program design and periodization,Individuals passionate about fitness and weight training,Non competitive or competitive athletes looking to improve their knowledge in regards to program design and muscle growth

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[mitsumi]

​

Business Strategy Framework
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 537.91 MB | Duration: 1h 10m

Provide students with a comprehensive understanding of the key concepts, frameworks for business strategy.​

What you'll learn
Understanding business strategy
Analyzing the market and industry
Crafting a competitive advantage
Developing a strategic plan
Implementing and monitoring the plan
Communicating the strategy
Requirements
The course is suitable for people with business education and for people without business education from all nationalities that can understand English.
Description
Businesses often operate in a complex environment and navigating through the many challenges is essential to ensure survival in a competitive environment. Whether you are a business analyst, business enthusiast or are simply trying to understand business related things better, then this course is for you.The objective of a course on business strategy framework is to provide students with a comprehensive understanding of the key concepts, frameworks, and tools used to develop and implement effective business strategies. The course is designed to help students gain the skills and knowledge necessary to identify, analyse, and evaluate various business strategies and to develop their own strategic plans for organizations.Students will also learn about tools such as the Ansoff Matrix, the Boston Matrix, and the GE McKinsey Matrix, Porter's Five Forces Model, PESTEL Analysis and SWOT. All of these frameworks will help you with.Determine which products warrant the biggest investments of resources and timeDetermine the optimal courses of action in the short and long termAttract groups of customers that you wouldn't attract using traditional strategies in your industrySatisfy customer needs more effectively than your competitionDevelop competitive advantages that are hard for competitors to imitateTo evaluate the external and internal environments of your businessStructure your organization so that you can serve your customers' needs faster and more efficientlySo, what are you waiting for?Click the "Take this course" button and let's start this journey together!
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: MODULE ONE: EXTERNAL ANALYSIS
Lecture 2 MODULE ONE: EXTERNAL ANALYSIS
Section 3: MODULE TWO: INTERNAL ANALYSIS
Lecture 3 MODULE TWO: INTERNAL ANALYSIS
Section 4: MODULE THREE: STRATEGY FORMULATION
Lecture 4 MODULE THREE: STRATEGY FORMULATION
Section 5: MODULE FOUR: STRATEGY IMPLEMENTATION
Lecture 5 MODULE FOUR: STRATEGY IMPLEMENTATION
Section 6: MODULE FIVE: EVALUATION AND CONTROL
Lecture 6 MODULE FIVE: EVALUATION AND CONTROL
Business professionals who want to enhance their strategic thinking skills and gain a deeper understanding of the strategic planning process.,Entrepreneurs who are starting a new venture or looking to grow their existing business and want to develop a strong strategic plan.,Managers and executives who are responsible for developing and implementing strategic plans within their organizations.,Consultants who work with organizations to develop and implement effective business strategies.,Students who are interested in pursuing a career in business or management and want to gain a solid understanding of the strategic planning process.

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[mitsumi]

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Cbt For Dummies - Learn Cbt In 7 Days
Last updated 2/2018
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 420.68 MB | Duration: 2h 13m

Learn Cognitive Behavioral Therapy in 7 Days​

What you'll learn
The students will have a good fundamental knowledge about CBT .
The students able to pinpoint the dysfunctional thought of themselves and solve it .
The students are able to pratice cbt on their own in solving personal problem ,such as anxiety and depression .
Requirements
No prior knowledge on psychology needed for this course.
A 20 minutes a day for 7 days .
A pen and paper .
An open mind to learn .
Description
Cognitive behavioural therapy (CBT) is a widely use therapy to manage problems such as anxiety and depression . CBT is an effective way in dealing such problems .
Although CBT is commonly carried out by professional such as counselling psychology and psychiatry , you could implement some of the theories and principles that are used in CBT for self healing , and this CBT for Dummies - Learn CBT in 7 Days course is all about showing you these .
We are stress out nearly everyday due to work , family and other commitments . CBT aims to help you deal with overwhelming problems in a more positive way by breaking them down into smaller parts. You're shown how to change these negative patterns to improve the way you feel.
Consider below example
Your wake up late this morning , because your phone's alarm is not working out of a sudden . When you drive out from your house , you trapped in a jam . And you start thinking " OMG ! Why there is always traffic jam when im late to work ! Why my life is so unfortunate ? Im just hopeless"
With the CBT techniques you will be able to identified and turn this =>> " OMG ! Why there is always traffic jam when im late to work ! Why my life is so unfortunate ? Im just hopeless" negative thought to a thought that is reasonable and positive one . CBT is really good at doing this !
CBT for Dummies - Learn CBT in 7 Days Course aims to provide students with
A sound knowledge of cognitive behavioral therapy models, concepts and methods.
b) The use of CBT with a variety of daily problems.
c) Identified dysfunctional thought and how to readjust out throught
d) Refocusing and retraining individual awareness
e) The knowledge of the basic treatment of behavioral therapy
and so much more......
See you inside
Overview
Section 1: CBT Learning Tools
Lecture 1 CBT in 7 Days- Notes
Lecture 2 CBT 7 in Days- Flash Card
Lecture 3 CBT in 7 Days- Forms
Lecture 4 CBT in 7 Days - Back Scenes
Lecture 5 CBT in 7 Days - How to use this course
Lecture 6 Connect with me
Lecture 7 Disclaimer
Section 2: Day 1 - Introduction to CBT
Lecture 8 Cognitive Behavioural Therapy History
Lecture 9 What Is Cognitive Behavior Therapy?
Lecture 10 Cognitive Behavioral Therapy Theory and Concept
Section 3: Day 2 - CBT Treatment
Lecture 11 The Basic Principles of Treatment
Lecture 12 Beck's Cognitive Behavior Therapy
Lecture 13 Introduction to CBT Therapy Session Structure
Lecture 14 Cognitive Conceptualization
Section 4: Day 3 - Dysfunctional Thought , Mindfulness and Awareness
Lecture 15 Refocusing and Retraining Your Awareness
Lecture 16 Mindfulness
Lecture 17 Recognizing Dysfuntional Thoughts
Section 5: Day 4- CBT technique in solving dysfunctional thoughts .
Lecture 18 Identifying and Responding to Dysfunctional Cognitions
Lecture 19 Socratic questioning and guided discovery
Lecture 20 The ABC model and how you can use it in CBT
Section 6: Day 5 More CBT techniques
Lecture 21 Cognitive behavioral therapy techniques
Lecture 22 The Cognitive Model
Lecture 23 CBT Homework Class
Section 7: Day 6 REBT , how your past can influence your present & the rules for living .
Lecture 24 How your past can influence your present
Lecture 25 Rational Emotive & Cognitive-Behavior Therapy (REBT)
Lecture 26 Cognitive behavioral therapy rules for living
Section 8: Day 7 The Comparison of CBT with others psychotherapy
Lecture 27 Cognitive Behavioural Therapy and Gestalt
Lecture 28 Cognitive Behavioural Therapy and Person Centred Approach
Lecture 29 Cognitive Behavioural Therapy vs Psychodynamic
Lecture 30 Cognitive Behavioural Therapy vs Humanistic Therapy
Section 9: BONUS
Lecture 31 Must read CBT book
Lecture 32 Clinical Guide Assessment of Suicide Risk
Lecture 33 Behavioral Interview Techniques - The STAR Approach Situation
Lecture 34 Free list of psychology research and journal
Lecture 35 Sample Treatment Plan for Anxiety
Lecture 36 Free Psychology Worksheet download
Lecture 37 Reference
This course is for people that would like to have a good understanding on cognitive behavioral therapy.,Is a good revision course for Uni students that is taking this course before exam.

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[mitsumi]

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Certified Strategic Hr Management, Prep Chrl, Chrp, Sphri
Last updated 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.02 GB | Duration: 4h 48m

Comprehensive knowledge of Human Resources Management and prepare for HR Certifications (PHRi, SPHR, SPHRi, CHRP, CHRL)​

What you'll learn
Better prepared for PHR, SPHR, SPHRi, CHRP, CHRL exam
How to keep yourself abreast of new development to meet the challenges and avail opportunities in this changing environment
Be a pivotal HR startegic leader by attaining business goals
How to effectively design and manage HR processes, ensuring the strategic goals of the organization are achieved
How to design and execute HR strategies that enhance the value of human capital
Requirements
Willingness to gain knowledge about Human Resources
Description
This course helps students gain enhanced knowledge of HR processes and how to align them with organizational goals and strategies. It discusses industry best practices and how to customize them per the organizational culture to enhance human capabilities. Further, it builds knowledge on the gamut of HR portfolios covering the HR lifecycle, i.e., from recruitment and onboarding to off-boarding, and helps to set the foundation of organizational basic. A comprehensive program that aligns processes to create a great place to value and set a high standard of values and compliance. Additionally, students will learn how to gather and evaluate HR data, convert it into a story, and leverage industry data to influence stakeholders on introducing and revamping HR processes and programs.Further, this course will help students to prepare for interviews, internal promotions, and setting robust HR functions in the organization.Lastly, for students who want to pursue their career in HR in Canada and the United States, their job prospects increase if they have the following HR certifications (PHRi, SPHR, SPHRi, CHRP, CHRL). I cleared CHRL, CHRP, and SPHRi certifications on the first attempt. This course is based on my extensive research and more than a decade of experience in the HR role.I am always happy to assist students with their queries related to this course or advice on these certifications.
Who this course is for
HR professionals preparing for SPHRi, SPHR, PHR, SHRM, CHRP, CHRL,HR Administrators,HR Managers,HR Professionals

Download link

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[mitsumi]

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Chat Gpt Basics: Your Essential Guide To Ai Tools
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 708.63 MB | Duration: 0h 48m

Discover how to use Chat GPT to generate high-quality content and explore the impact of AI on content creation.​

What you'll learn
How to learn using Chat GPT as a content developing tool.
How to increase your productivity using Chat GPT.
How to integrate Chat GPT with other online services.
How to use Chat GPT as a business idea creator and to create a complete business plan for your business.
Understand different use cases and real world applied business applications by using Chat GPT.
Understand the basic implications that A.I. tools can have on society and businesses.
An overview of the ethical responsibilities using A.I. tools.
Basic understanding of the potential effects A.I. has on jobs and productivity.
Requirements
No programming experience needed!
Description
Welcome to the comprehensive course on mastering Chat GPT and Chat GPT Playground! This course is designed to provide you with a basic understanding of Chat GPT, its features, and how to use it to its fullest potential.Throughout this short course, you'll gain a understanding of how Chat GPT works, and learn to use it to create chatbots, generate high-quality content, and enhance your productivity. You'll also explore the ethical considerations of using Chat GPT and the implications of AI tools on businesses and society.The course begins with an introduction to Chat GPT, covering its key features and capabilities. You'll learn how to set up and use a Chat GPT account, and explore the different ways that Chat GPT can be integrated with external services to extend its functionality.Once you have a solid foundation in Chat GPT, you'll move on to more advanced topics, such as how to use Chat GPT as a content and productivity tool. You'll learn how to use Chat GPT to generate high-quality content for blog posts, social media, and other marketing channels. You'll also learn how to use Chat GPT to enhance your productivity, such as by automating repetitive tasks or generating reports.As you progress through the course, you'll gain a deeper understanding of the ethical considerations surrounding the use of AI tools like Chat GPT. You'll explore the implications of AI on businesses and society, and learn about the steps you can take to ensure that your use of Chat GPT is both ethical and responsible.By the end of this course, you'll be an expert in leveraging Chat GPT's powerful capabilities to your advantage. Whether you're a marketer, content creator, or business owner, this course will give you the knowledge and skills you need to make the most of Chat GPT. So, let's get started!
Overview
Section 1: Introduction
Lecture 1 Course Introduction to Chat GPT
Lecture 2 What is Chat GPT
Section 2: Setting Up a Chat GPT Account
Lecture 3 Signing and Setting Up
Section 3: Using Chat GPT
Lecture 4 Creating and Sending Messages
Section 4: Advanced Features
Lecture 5 Using Chat GPT's A.I.
Lecture 6 Creating Custom Responses
Lecture 7 Integrating Chat GPT with Other Services
Section 5: Chat GPT as a Content Creator and Productivty Tool
Lecture 8 Use Cases for Content Creation
Lecture 9 More Use Cases with Real World Applications
Section 6: Deepening the Questions Even Further
Lecture 10 Business Ideas Creator - Case Example
Lecture 11 Case Example Part 2
Section 7: Chat GPT and Chat GPT Playground - the Main Difference
Lecture 12 The Platform and the Tool
Section 8: Final Remarks and Comments About the Tool
Lecture 13 The Implications of A.I. Tools on Business and Society
Section 9: Troubleshooting
Lecture 14 Common Issues & Best Practices
Section 10: Mastering Chat GPT
Lecture 15 Conclusion and Congratulations
Business owners who wants to increase their productivity.,Anyone who wants to learn about new technology.,Anyone who wants to discover the benefits and risks of A.I. tools in general.,Anyone who wants to learn on how to expand their current digital tool box.

Download link

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