All mitsumi'1s Applications !! (updated daily)

[mitsumi]

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Layered Patterns in Adobe Photoshop - A Graphic Design for Lunch Class
Duration: 52m | Video: .MP4, 1280x720, 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 373 MB
Genre: eLearning | Language: English​

Layered Patterns in Adobe Photoshop - A Graphic Design for Lunch™ Class
Graphic Design for Lunch™ is a series of short video courses you can study in bite size pieces such as at lunchtime. In this course you'll learn to create two layered patterns one of leaves and one which uses free to download vintage type elements. You will learn not only how to create the patterns and how to add depth with shadows, but also how to configure your screen to make it easier to work on these designs. You will learn to save a workspace, make a style, and record actions to speed up the pattern making process. When you have completed this class you will have all the knowledge you need to make your own multi-layered patterns in Photoshop. You will also have added new and useful skills to your Photoshop toolkit.

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https://rapidgator.net/file/62543d9daf0b529551549469046f7f34/dbkxd.Layered.Patterns.in.Adobe.Photoshop..A.Graphic.Design.for.Lunch.Class.rar.html

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Lean Process Improvement 2023
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 880.54 MB | Duration: 2h 38m

Implement and improve your manufacturing or service business processes​

What you'll learn
You will learn the steps of the problem solving methodology to address any continuous improvement project in your business
You will learn lean management tools so that you can apply them and improve the performance of your business.
You will learn and be able to apply the 7 Quality Tools in your manufacturing or service business
Understand waste in manufacturing and differentiate and eradicate activities that do not add value to your processes.
Requirements
No experience needed. You will learn everything you need to know.
Description
PRESENTATIONThis program is designed to equip business professionals with the knowledge and tools necessary to effectively apply lean process improvement in their manufacturing or service business.Through a combination of lecture-style training, practical exercises, and real-world case studies, participants will learn how to identify and eliminate waste in their operations, reduce costs and increase efficiency. In addition, participants will develop an understanding of how to establish and manage a lean process improvement program, and how to measure the impact and success of their efforts.By the end of the program, you will have the skills to apply lean process improvement in your organization, enabling you to realize cost savings, heightened customer satisfaction, and long-term operational improvements.CONTENTThe topics presented are:Welcome to the training | Process Lean ImprovementDefinition of TQM, Lean, Six_Sigma and KaizenProblem SolvingPlan-Do-Check-Act (PDCA)7 Quality ToolsContinuous Improvement ToolsProcess Variability & Process CapabilityBusiness Waste: Non-added value activitiesBusiness Case Study: Inventory OptimizationAbout UPKAIZEN SCHOOLUPKAIZEN SCHOOL is aimed at increasing your knowledge in Industrial Engineering, Lean Process Improvement, Operations Management and Supply Chain Management. The explanations are rather simple with illustrations that allow everyone to incorporate the knowledge in a joyful yet valuable way. More than 10,000 students have already validated our training.Have a great Lean learning journey!!Dante GarciaUPKAIZEN SCHOOL
Overview
Section 1: Introduction
Lecture 1 Welcome to the training | Lean Process Improvement
Lecture 2 Definitions of Lean, Six Sigma, Kaizen and TQM
Section 2: Problem Solving Techniques
Lecture 3 Problem Solving
Lecture 4 Plan-Do-Check-Act (PDCA)
Lecture 5 7 Quality Tools
Lecture 6 Continuous Improvement Tools
Lecture 7 Introduction: Process Variability & Process Capability
Lecture 8 Process Variability & Process Capabilitiy (cont.)
Lecture 9 Business Waste: Non-added value activities
Section 3: Business Case Study
Lecture 10 Case Study: Inventory Optimization
Any member of a manufacturing or service business that needs to optimize business processes.,Manufacturing Managers and Staff,Quality Managers and Staff,Lean Managers and Staff,Production Managers and Staff,Manufacturing Leaders and Staff,Supply Chain Managers and Staff,Warehouse Managers and Staff,Process Engineers and Staff,Maintenance Managers and staff,Logistics Managers and staff,Operations Managers and Staff

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Learn Business Planning From Scratch
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 364.62 MB | Duration: 1h 34m

How to create a business plan ?​

What you'll learn
How to create a business plan ?
Business Idea That's Right For You
How to Choose the right business partner
how to Create a strategic plan for growing business
Requirements
no experience needed
Description
in this course we will discuss lessons needed for the new entrepreneurs , from how they can start a new business how to figure out the best idea for business and having the right partnership , Business Idea That's Right For Youhow to Create a strategic plan for growing businessKeep Customers happy with quality products and servicesNew International Markets : How to Grow Your BusinessBusiness plan I how to use prototyping to fail intelligentlyin this course for startups , entrepreneurs , managers we will discuss how to create a business plan ? and the steps in order to achieve business goals Its essential part of starting a growing business and guiding it to its success It Maps out how your business will run for a particular period ( usually for a year or a few years ) , and how these operations will help to achieve your business goals Having a plan can establish An overcoming vision It gives you and your team a greater sense of business goals and why it's a good idea A strategy It will help you figure what steps need to be taken for your business to successes as well as Stakeholders confidence It will let your partners and investors see how your business will successful operates
Overview
Section 1: How to create a business plan ?
Lecture 1 how to create a business plan
Lecture 2 Business Idea That's Right For You
Lecture 3 How to Choose the right business partner
Lecture 4 how to use prototyping to fail intelligently
Lecture 5 how to Create a strategic plan for growing business
Lecture 6 Keep Customers happy with quality products and services
Lecture 7 New International Markets : How to Grow Your Business
for entrepreneurs who are willing to startup a new business

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https://rapidgator.net/file/82f8c0c776078a18b24d17dda48b6fbb/rjwjj.Learn.Business.Planning.From.Scratch.rar.html

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Learn How To Create An Income Online
Last updated 02/2023
Duration: 50m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 307 MB
Genre: eLearning | Language: English[Auto]

30+ Strategies To Create An Income Online​

What you'll learn
Strategies to earn a living working online
What to avoid to earn a living online
30+ methods to earn a living online
Other ways to earn a living online
Requirements
No Experience
Description
Hello there! do you want to earn a living online? have you seen people make a living online, and you thought to yourself how can I become one of them, then this course is for you.
In this course I'm going to share with you 30 strategies on how to earn a living online.
All the strategies has been tested over time and has proven to work so there is a high probability, that if you take action then it will also work out for you.
Among the things you're going to be learn include the following blogging,affiliate marketing ,how to create an app ,how to create an online course ,virtual assistant, and so much more.
Among the 30 strategies that you will learn about in this course, in today's world information is King and you don't want to be stuck! you need to get informed the people who do have the most information ,are the persons who are taking charge into this world.
So I want you to watch this course and learn all the tips that I'm going to be sharing and my hopes are that you will learn how to any living using at least one of the tips or even by combining multiple tips, on how to earn online. and when you do this you are good to go so what are you waiting for dive into this course right now and get to the informations for yourself.
Who this course is for
Anyone who wants to earn online

Download link

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Learn Regression Analysis from Basics for Data Science
Last updated 02/2023
Duration: 57m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 1.21 GB
Genre: eLearning | Language: English[Auto]

Regression Analysis for Data Science: A Comprehensive Guide from Fundamentals to Applications"​

What you'll learn
Understand how regression analysis fits into the broader context of data science,
Develop a deep understanding of the concepts of regression analysis, including its applications.
Learn how to interpret regression coefficients and understand practical approach
Learn how to deal with common issues in regression analysis
Requirements
Elementary knowledge of Math and Statistics
Description
Regression analysis plays a critical role in data science and machine learning. It is a fundamental statistical technique used to understand the relationship between a dependent variable and one or more independent variables.
One of the primary applications of regression analysis in data science and machine learning is prediction. Regression models can be used to predict the value of a dependent variable based on the values of independent variables.
The course covers the following areas
Regression Analysis An Introduction
Importance or uses of Regression Analysis
Linear Regression and Regression Lines
and illustrations
Upon completion of the course, students will have a solid understanding of regression analysis and its applications. They will be able to use regression models to analyze data, make predictions, and draw meaningful conclusions. This course is ideal for students pursuing a career in data analysis, statistics, or any field that involves analyzing complex data sets.
You'll receive support through a Q&A section, and the course is continually updated based on student feedback, with plans to add new topics in the future.
So why wait? Enroll today and take the first step toward achieving your goals. With the right tools and support, you can make your dreams a reality and achieve the high score you deserve. Don't miss out on this opportunity to excel and boost your confidence.

Who this course is for
Data Science, Machine Learning deep learning students and professional

rapidgator.net:

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Live Arbitrage Betting - Complete Course (Surebets, Arbing)
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.00 GB | Duration: 1h 55m

Learn How To Bet For A Guaranteed Profit.​

What you'll learn
Learn Elemental knowledge about sport betting in the USA
Identify Live Arbitrage Opportunities
Calculate Wager Size and Profit
Reduce risk to the minimal
Requirements
No experience required
Be 21 years old or older
Live in the USA and in a state that allows online betting
States that allow Online Betting: Arizona, Arkansas, Colorado, Connecticut, Illinois, Indiana, Iowa, Kansas, Louisiana, Maryland, Michigan, Nevada, New Hampshire, New Jersey, New York, Ohio, Oregon, Pennsylvania, Rhode Island, Tennessee, Virginia, Washington D.C., West Virginia, & Wyoming
Description
Easy To LearnWe will teach you everything you need to know to master this skill in a safe and easy manner.Whether you're a beginner or have some experience betting online, our step-by-step approach and expert instruction will guide you through the process of learning this skill, ensuring that you're able to do it confidently and effectively.Less than $100This is a low-cost, high-profit hustle!You start learning with less than $100 and when you are ready, you can scale it up quickly and efficiently.This hustle is simple and easy to do and you'll be able to see daily profits.You Are In ControlIn this hustle, you are in complete control of your money. Nobody will manage your funds and you will be able to withdraw whenever you want.Minimal RiskThis hustle is designed to provide you with an opportunity to earn extra income while minimizing risk.We provide you with a proven positive record of daily earnings, so you can be confident that you too can safely make daily profits on your own.You'll learn the necessary skills to protect your money and keep the losses to a minimum.Daily ProfitsActually, you will see hourly profits.Since you are betting on live games, you will be able to see your profits right after each game.Share the HustleKnowledge is power & Sharing is Love!Once you learn this hustle, you will be able to teach your family and friends at no extra cost.Multiple people will benefit from this course purchase.Scalable SkillThe process to make $100 per day is the same one to make$500 per day.If you want to 2X your profits, just 2X the size of your bets.4X profits? Just 4X your bets.Simple math.
Overview
Section 1: Welcome to Bet & Win Academy
Lecture 1 Welcome & Course Overview
Lecture 2 The Gambling SOLUTION
Lecture 3 What Sportbooks & Tools You Need?
Section 2: Sport Bettings Basics
Lecture 4 Introduction to Sport Betting Basics
Lecture 5 History of Sport Betting
Lecture 6 What Are the Odds and Payout Calculation
Lecture 7 Types of Bets
Lecture 8 Main Line VS Extended Line
Lecture 9 Implied Probability
Section 3: How to make Money with Sport Betting?
Lecture 10 Introduction to How To Make Money with Sport Betting
Lecture 11 Market of Sportbooks
Lecture 12 Comparing Odds & Identifying Opportunities across Sportbooks
Lecture 13 How Often These Opportunities Happen?
Section 4: How to Find Opportunities?
Lecture 14 Introduction to How To Find Opportunities
Lecture 15 Identifying Main Line Gaps
Lecture 16 Opportunities on the Money Line
Lecture 17 Opportunities on the Total Points (Over/Under)
Lecture 18 Opportunities on the Spread Line
Section 5: Calculate Wager Size and Profit
Lecture 19 Odds Calculator
Lecture 20 Live Examples Using The Calculator
Section 6: Rules to Profit & Common Mistakes
Lecture 21 Introduction to Rules to Profit
Lecture 22 4 Common Mistakes & How To Avoid Them
Lecture 23 Betting on Two Different Games (and How to Fix it)
Lecture 24 Betting on the Same Side (and How to Fix it)
Lecture 25 Betting on Different Points (and How to Fix it)
Lecture 26 Open on One Side of the Bet (And How to Fix it)
Section 7: Your First Bet
Lecture 27 Tips For Your First Bets
Section 8: How To Open Sportsbooks Accounts?
Lecture 28 How to Open an Account On BetMGM?
Lecture 29 How to Open an Account On Fanduel?
Lecture 30 How to Open an Account On DraftKings?
Lecture 31 How to Open an Account On Caesars Sportsbook?
Section 9: Investment Business Management
Lecture 32 Bankroll Management
Lecture 33 Tax Implications
Lecture 34 Protecting your Marketplace Access
Section 10: 16 Bet Examples Explained
Lecture 35 Example 01
Lecture 36 Example 02
Lecture 37 Example 03
Lecture 38 Example 04
Lecture 39 Example 05
Lecture 40 Example 06
Lecture 41 Example 07
Lecture 42 Example 08
Lecture 43 Example 09
Lecture 44 Example 10
Lecture 45 Example 11
Lecture 46 Example 12
Lecture 47 Example 13
Lecture 48 Example 14
Lecture 49 Example 15
Lecture 50 Example 16
Section 11: Final
Lecture 51 Thank You!
Everybody that want to create an extra income

Download link

rapidgator.net:

https://rapidgator.net/file/4654deae6ffb76995d9ebdf5ac78f1a4/byvyf.Live.Arbitrage.Betting..Complete.Course.Surebets.Arbing.part1.rar.html
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Mastering Seo Strategies With Chatgpt
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 766.01 MB | Duration: 1h 24m

Learn how to Leverage the power of ChatGPT to Optimize your website and Rank Higher in Search Engine​

What you'll learn
Learn Step-by-Step SEO Techniques with Demonstrations.
Learn SEO Strategies for Wordpress.
Learn to Master SEO Strategies with Chat GPT.
Learn to use Chat GPT as an Assistant.
Learn to Create Copyright FREE Content with ChatGPT.
Learn to Create & Modify Content with Chat GPT.
Learn ChatGPT Limitations & Extentions.
Requirements
No Previous Knowledge of AI or Chatgpt is needed for this Course.
No Previous Knowledge of SEO is needed for this Course.
Little Knowledge of Wordpress is a plus but not Required.
Description
In Today's Digital World, having a website is just the first step. To Attract visitors and grow your Online Business, you need to Optimize your website for search engines. This can be a daunting task, but with the power of AI, it doesn't have to be.Course Outline:Section 1: ChatGPT Introduction - Unleashing AI's PowerLecture 1: Course IntroductionLecture 2: Account Creation - ChatGPTLecture 3: Interface of ChatGPTSection 2: AI-Assisted Content Creation - Streamlining with ChatGPTLecture 4: AI Assistant - ChatGPTLecture 5: Creating Content with AI - ChatGPTLecture 6: Modifying Content with AI - Chat GPTLecture 7: Optimize Content for SEO using ChatgptSection 3: ChatGPT for SEOLecture 8: Low Competition Keywords ResearchLecture 9: Optimizing Content for SEO using ChatGPTLecture 10: SEO in WordPressLecture 11: SEO FreelancingSection 4: Pushing AI's Limits - Exploring ChatGPT's Capabilities and ExtensionsLecture 12: Limitations of ChatGPTLecture 13: Integration of ChatGPT with Google SearchBy the end of this course, you'll be equipped with the knowledge and expertise to:Use ChatGPT to streamline your content creation process. Discover how to create High-Quality content quickly and efficiently, and how to modify content using AI to make it even better.Dive deeper into SEO strategies and learn how to use ChatGPT to improve your website's search engine ranking. You'll explore Low Competition Keyword Research, optimizing content for SEO using ChatGPT.Implement ChatGPT SEO in your WordPress Site.Scale your Business Online by selling your Skills on Freelance Marketplaces.Integrate ChatGPT with Google or any other Search Engine.Whether you're a blogger, marketer, or business owner, this course will equip you with the tools and knowledge you need to succeed in today's competitive digital landscape.So, what are you waiting for? Join us today and unleash the full potential of ChatGPT!
Overview
Section 1: ChatGPT Introduction: Unleashing AI's Power
Lecture 1 Introduction - Course
Lecture 2 Account Creation - Chatgpt
Lecture 3 Interface of Chatgpt
Section 2: AI-Assisted Content Creation: Streamlining with ChatGPT
Lecture 4 AI Assistant - Chatgpt
Lecture 5 Creating Content with AI - Chatgpt
Lecture 6 Modifying Content with AI - Chat GPT
Lecture 7 Optimize Content for SEO using Chatgpt
Section 3: Chatgpt for SEO
Lecture 8 Low Competition Keywords Research
Lecture 9 Create an SEO Optimized Article with Chatgpt
Lecture 10 SEO in Wordpress
Lecture 11 SEO Freelancing with Chatgpt
Section 4: Pushing AI's Limits: Exploring ChatGPT's Capabilities Extensions
Lecture 12 Limitation of Chatgpt
Lecture 13 Integration of Chatgpt with Google Search
Anyone with a Desire to take Advantage of this New Revolutionary AI Chatgpt.,Anyone who want to Improve their website's SEO and Online Visibility.

Download link

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Midjourney AI: From Zero To Hero - Create Unique Images With AI
Duration: 52m | Video: .MP4, 1280x720, 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 748 MB
Genre: eLearning | Language: English​

With Midjourney you can show the world your creative imagination.
If you always wanted to share your creativity, your ideas, your dreams, your imagination, now thanks to the Artificial Intelligence, you have a powerful tools to realize this aspiration.
Midjourney is one of the best Text-to-image software available on the market and allow people to create amazing images from prompt, and this is revoluzionating the way we think about Art.
Riccardo is a freelance multimedia designer passionate with technology who will introduce you in a magical world with endless possibility.
You'll learn how to start creating your image with Ai software Midjourney, discovering the basics of Ai Art Generation, making simple and fun start creating images both for passion and business.
Ai Image Generation can be used in mutliple ways to develop your own business, as well as an incredibly powerful tool to accelerate the way you create images for social contents and blogs.
In this class you'll learn
How to setup your account on Discord and Midjourney
How Midjourney works understanding the basic settings.
How to properly create a prompt to generate amazing images
How to use tools and resources to find inspiration for prompts
How to use commands to create different images from the same prompt
Upscale your images without losing quality
Possible use of Midjourney for business
You'll be creating
An amazing artwork ready to be printed for you or to be sold online.
Even if you are not familiar with Discord and Ai Technology i guide you with easy and simple step towards the white rabbit hole to discover a wonderful new world.
Requires
- A web browser either for desktop or mobile

Download link

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https://rapidgator.net/file/7b912493a43f4977d9146b55d0a0999a/kriph.Midjourney.AI.From.Zero.To.Hero..Create.Unique.Images.With.AI.part1.rar.html
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Minimal Watercolor Botanicals: Paint Simplified and Stylised Leaves and Florals
Duration: 1h 18m | Video: .MP4, 1280x720, 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 976 MB
Genre: eLearning | Language: English​

In this class I will teach you how to paint simple and minimalistic leaves and florals using watercolors.
We will not be covering any complicated techniques of layering or shading using watercolors. Instead, this class focuses on teaching some essential brush control techniques required to make those smooth curvy profiles we always find in nature, and to look at reference pictures of flowers and leaves and paint simplified and sometimes stylised versions of them.
You will learn
Various brush control exercises. The class comes with four free practice sheets I've designed for improving hand control
How to get material for inspiration
How to convert the composition in a reference image to a simplified painting
To paint different types of leaves and floral bunches with watercolors in a minimal style
Who is this class for?
This class is great for all levels and especially beginners. I invite you to take this class if
You are looking for an easy introduction to botanical illustrations
You are someone who loves to send out beautiful nature inspired cards and notes that you've personally painted
You love to paint as a hobby but don't usually get enough time to paint something complicated and time consuming
You are an already trained artist and want to try a new fun style
Who I am
I am Devika C Mahajan. I am an artist, illustrator and surface pattern designer from India. I have always loved painting and in late 2018 I took a huge leap of faith, put a stop to my architecture career and started making art hoping to make it a full time job. Thus, The Artsychoke was born in a little corner of my room. Today my little 'studio' still remains the same but The Artsychoke has grown into a brand creating artwork for a wide range of products like tech accessories, clothing, home décor, stationery etc.
In addition to selling original paintings, I license my art through print- on -demand websites like Society6, Redbubble and Teepublic.
Get to know me and my work more
Check out my website
Follow me on Instagram
You can also follow me on Skillshare by clicking the "follow" button below the class title and you will get to know every time I release a new class!
And if you are interested, I also have classes on
Urban Sketching: Learn to Illustrate Buildings in a Fun and Colorful Way
Botanical lllustration: Paint a Simple Indian Floral Painting in Gouache
Watercolor Landscapes: Easy Lavender Field Painting

Download link

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https://rapidgator.net/file/40e3ad37263114b962ea77ab7aabe002/txtrk.Minimal.Watercolor.Botanicals.Paint.Simplified.and.Stylised.Leaves.and.Florals.rar.html

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R Programming For beginners (2023)
Last updated 02/2023
Duration: 1h 54m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 724 MB
Genre: eLearning | Language: English[Auto]

Learn R Programming for Data Science and Data Analysis​

What you'll learn
Install R and RStudio
Create R script
Create new R Projects
Install and load packages
Clean data with R
Pipe functions into datasets
Visualize your data using base R graphics
Analyse Data
Create objects (variables)
Requirements
No experience required
Description
R is a programming language and software environment for statistical computing and graphics supported by the R Foundation for Statistical Computing.

The R language is widely used among statisticians and data miners for developing statistical software and data analysis . R is an integrated suite of software facilities for data manipulation, calculation and graphical display. It includes

• an effective data handling and storage facility,

• a suite of operators for calculations on arrays, in particular matrices,

• a large, coherent, integrated collection of intermediate tools for data analysis,

• graphical facilities for data analysis and display either on-screen or on hardcopy, and

• a well-developed, simple and effective programming language which includes conditionals, loops, user-defined recursive functions and input and output facilities.

RStudio is an integrated development environment for R, a programming language for statistical computing and graphics. It is available in two formats: RStudio Desktop is a regular desktop application while RStudio Server runs on a remote server and allows accessing RStudio using a web browser.
R is installed on your computer and uses your personal computer resources to process R programming language. RStudio integrates with R as an IDE (Integrated Development Environment) to provide further functionality. RStudio combines a source code editor, build automation tools and a debugger.
In this course we will setup an R environment and perform data analysis and visualisation.

Who this course is for
Beginners to R

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[mitsumi]

​

Runwayml: Beginner to Advanced Video Editing & AI Tools
Last updated 02/2023
Duration: 2h 2m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 1.48 GB
Genre: eLearning | Language: English[Auto]

Learn Complete Runway, Learn Runway Advanced Video Editing Techniques, Audio Improvement & Complete Guide to AI Tools​

What you'll learn
Runwayml Fundamentals
How to Edit Videos from Scratch in Runwayml
How to Use AI Tools of Runwayml
How to Edit Videos in Advanced Level in Runwayml and Many More
Requirements
Have a Computer and Internet
Description
Greetings, everyone

My name is Faizan, and I'm an experienced video editor and Graphic Designer. Video editing & Graphics Designing has been my profession since 2012. As a teacher, it is my goal to help others learn video editing and graphic design.

If You Want To Learn Runwayml Various Video Editing Techniques And More Than This Course is For You. In This Course, You Will Learn Complete Runwayml 2023.

I Design This Course For Self Thought Students. By watching this course and performing the activities shown in the video, you will learn these video editing techniques.

I Explained Every Tiny Detail Step By Step and Make it Easy For You So You Can Catch up With Me.

In This Course You Will Learn the
Runwayml Basics
How to Get Access to Runwayml
How to Create Projects and Manage Projects
Runwayml Interface Introduction
How to Animate in Runwayml
How to Add Transition
How to Add Super Slow motion Effect
How to Remove Background Even Without Chroma Key
How to remove Objects from Videos
How to Do Motion Tracking
How to Add Videos Effects
How to Color Correct and Color Grade
How to Add Text
How to Add Subtitles
How to Add Overlay
How to Use Templates
How to Collaborate With Others
How to Improve Audio
How to Export Videos
Advanced Video Editing Techniques
How to Blur Background Like a Pro
How to Clone Yourself
Sky Replacement Effect
Foreground Transition
Text Effect
Building Grow Effect
Text Behind Subject
Freeze Frame Effect
Masking Transition
AI Tools of Runwayml
Introduction to AI Tools
Text to Image
Image to Image
Expand Image
Erase and Replace
Infinite Image
Extract Depth Map
Scene Detection
Image Interpolation
Backdrop Remix
Image Variation
Text to 3D Texture
Text to Color Grade(LUT)
Blur Faces
Bokeh
Remove Silence
Generate Transcript
Colorize
Upscale Image
So if You Want to Learn All These Techniques Than This course will help you become a pro in Runwayml.

Who this course is for
Beginner to Advanced Video Editing Students

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[mitsumi]

​

Saas: How To Start Easily
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 161.77 MB | Duration: 0h 47m

A Course For Dummies​

What you'll learn
Learning SaaS at basic level.
Getting SaaS related knowledge.
Enhancing your SaaS education.
Getting tips to study better.
Requirements
Computer and speakers.
Description
You like SaaS and would like to get started? Learning SaaS and want to improve now? Then, this is just the place for you! The world of QRadar awaits you and that is going to be the best step so that you can advance and go further. The more you learn, the better for you. It is going to be good that you go further as much as you can. There are going to be nice things that you can learn in the world of SaaS so do not worry too much if you are just getting started, the important part is that you really have a good will to learn and that is going to be good already.Remember something and it is that you can try enhancing your knowledge right now. There is no time to waste, if you want things to get done, then you have to do them yourself. Take a while to think of what your goals are with Snowflake is going to be important at the end of the day. It will be a good strategy if you can do it today so that you enjoy while learning as much as possible. The more you learn, the more you earn, they say. Time to get started with some SaaS.
Overview
Section 1: Intro
Lecture 1 Intro
Lecture 2 Work
Lecture 3 Learning
Lecture 4 Improve
Lecture 5 Advance
Lecture 6 Power
Lecture 7 Enhance
Lecture 8 Go Forward
Lecture 9 Understand
Lecture 10 Unique
Lecture 11 Consider
Lecture 12 Mix
Lecture 13 Tech
Lecture 14 Awesome
Lecture 15 Great
Lecture 16 Useful
Lecture 17 More
Lecture 18 End
Anybody who wants to learn SaaS.

Download link

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[mitsumi]

​

Sage Business Cloud Accounting - Banking Edition
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 320.38 MB | Duration: 0h 48m

Computer based accounting software​

What you'll learn
Better knowledge on masterfile creation of sage business cloud accounting software
Implementation of sage business cloud accounting
Practical scenarios of Implementation about sage business cloud accounting software
Completion certificate
Requirements
No prerequisites.
Description
The training course for Sage Business Cloud Accounting (Banking Module) is designed to provide users with the skills and knowledge they need to effectively use the software to manage their business finances through an online learning platform.The course typically covers topics such as setting up a company in the software, creating and sending invoices, recording and tracking expenses, preparing and filing tax returns, and generating financial reports. It may also cover advanced features such as integration with other business tools and customization options.The online training is typically delivered through a combination of video lectures, interactive exercises, and self-study materials. It is typically aimed at business owners, accountants, and other financial professionals who need to learn how to use the software to manage the finances of a small or medium-sized business, but do not have the time or ability to attend in-person training sessions.The Sage Business Cloud Accounting online training course is typically designed to be accessible to users of all skill levels, from beginners with no prior knowledge of accounting software to advanced users looking to improve their skills and knowledge.The course is usually structured to gradually introduce users to the various features and functions of the software, starting with the basics and building up to more advanced topics as the course progresses. This allows users to learn at their own pace and ensures that they have a solid foundation of knowledge before moving on to more complex topics.In addition to the structured course materials, the online training may also include additional resources such as reference guides and support forums to help users learn and troubleshoot as needed. This makes it an ideal option for users looking to learn about Sage Business Cloud Accounting at their own pace and on their own schedule.Covered TopicsBanking Masterfile creationBanking transactionsBanking reportsSpecialTarget AudienceStudentsProfessionalsEntrepreneursFreelancers
Overview
Section 1: Introduction
Lecture 1 106. Banking - List - Add a Bank or Credit Card
Lecture 2 107. Banking - List - Add Bank and Credit Card Categories
Lecture 3 108. Banking - List - Quick Entry Rules
Lecture 4 109. Banking - List - Bank Statement Mapping Rules
Lecture 5 110. Banking - Transactions - Banking
Lecture 6 111. Banking - Transactions - Reconcile Banks and Credit Cards
Lecture 7 112. Banking - Transactions - Manage Bank Feeds
Lecture 8 113. Banking - Report - Bank and Credit Card Listing Report
Lecture 9 114. Banking - Reports - Bank and Credit Card Transactions Report
Lecture 10 115. Banking - Reports - Cash Movement Report
Lecture 11 116. Banking - Reports - Cash Flow Report
Lecture 12 117. Banking - Reports - Bank Feeds Audit Trail Report
Lecture 13 118. Banking - Special - Adjust Bank and Credit Card Opening Balances
This course specially designed for students, professionals, freelancers and entrepreneurs

Download link

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[mitsumi]

​

Sing With Msgugu: Singing Course For Children
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.71 GB | Duration: 1h 25m

Tongue workout for young singers and their parents​

What you'll learn
Using a tongue correctly while singing
Perform vocal and tongue exercises on different level
Gain new knowledge and learn benefits of correct tongue usage
Understand voice physiology
Requirements
You can be a complete beginner However, you need to be at least 10 years old and you must love singing!
A mirror to help you control your tongue, jaw, etc.
A tongue depressor or a table spoon
Good mood and positive energy
Description
This course is designed for children and their parents. There are videos presenting how our body works to enable us to sing, videos with singing exercises focused on a tongue and also printable materials to download and complete. The topics covered in the course are:- the systems in our body that are responsible for singing (respiratory, phonation, resonatory and articulation system)- tongue workout with a tongue depressor or a spoon (exercises to help keep the correct position of the tongue)- articulation exercises- singing exercises focused on tongue work with a jaw relaxedThe course contains:- videos with theory, instructions and loads of singing- printable materials with theoretical exercises (PDF files ready to be printed)- "check the answer" videos (I will show you how to complete the worksheets correctly and you will check your knowledge by summing up the points)- a feedback questionnare and an opportunity to get to know each other (you may, optionally, send me the answers and share your feeling about the course)Remember to follow the instructions given in the videos and to prepare: a tongue depressor or table spoon, a mirror to control your tongue and jaw movement and a lot of water to keep your vocal folds hydrated. Enjoy! <3
Overview
Section 1: Introduction to "Sing with MsGugu: tongue workout for children"
Lecture 1 Who am I?
Lecture 2 Who is MsGugu?
Lecture 3 What the course is about?
Section 2: How does it work?
Lecture 4 What do we need to sing?
Lecture 5 Exercise 1: Checking the answers
Lecture 6 Where are vowels?
Lecture 7 Exercise 2: Checking the answers
Section 3: Practice with MsGugu
Lecture 8 Lift your tongue!
Lecture 9 Horses
Lecture 10 Goosebumps... in your mouth!
Lecture 11 Ice cream
Lecture 12 Let's meditate!
Lecture 13 Fire engine
Lecture 14 Sing!
Lecture 15 Exercise 3: Checking the answers
Section 4: Say goodbye
Lecture 16 Summary
Children over 10,Their parents

Download link

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[mitsumi]

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The True Science Of Cancer
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 696.64 MB | Duration: 2h 15m

The Role of Metabolism and Diet in Cancer Management​

What you'll learn
Identify the origin and the role of metabolism in cancer.
Explain different views: Is cancer a genetic or metabolic disease?
Find out the single cause of metastasis and prevent cancer progression.
Identify affordable and efficient management for cancer without using toxic treatments.
Requirements
No medical background is needed. This course uses simple language for everyone.
Description
In this course, we will learn the origin, management, treatment, and prevention of all types of cancer. We will identify the single root cause of cancer and how we can utilize this information in managing cancer. We will discuss whether cancer is a genetic or metabolic disease by looking closely at the cellular level of cancer. A lot of scientific evidence will support the root cause of cancer including the studies of Warburg and Seyfried for 25-30 years. We will discover the crucial role of diet and metabolism in managing cancer. We will discuss the most simple but efficient and detailed way to target benign like polyps & tumors and malignant cancer. The cause of cancer deaths is metastasis. We will understand how metastasis happens and how to prevent it. We also discuss different conventional treatments for cancer including radiation, chemotherapy, and surgery. What are the advantages and disadvantages of these treatments? We will closely look at the survival rate using these treatments. What are the drug-herb interactions when using cancer treatments with natural treatments? Are they beneficial or will exacerbate the disease? As we all know, treatment is not one size fits all, so we will also list the different natural remedies like plants and herbs that specifically target cancer cells. This course is essential for cancer patients, people who have friends and cancer, and people who are curious about the root cause of cancer. This will give you a different perspective on how to view cancer to lead us to the right way in managing cancer.
Overview
Section 1: Module 1: View on Cancer
Lecture 1 Cancer Overview
Lecture 2 The Warburg Research
Lecture 3 Signs and Symptoms of Cancer
Lecture 4 Cancer Research Models
Lecture 5 Problems with Tumor Classification
Section 2: Module 2: Metabolism & Energy of a Cell
Lecture 6 Normal and Abnormal Metabolism
Lecture 7 Normal Cell and Cancer Cell Source of Energy
Lecture 8 Glucose Fermentation
Lecture 9 Glutamine Fermentation
Lecture 10 Scientific Study: What Drives Cancer Progression?
Lecture 11 Cholesterol
Section 3: Module 3: Mitochondria
Lecture 12 Mitochondria of Normal Cells
Lecture 13 Mitochondria of Cancer Cells
Lecture 14 Protein and Lipid of Tumor Cell Mitochondria
Lecture 15 Causes of Cancer
Lecture 16 Mitochondria: The Supreme Tumor Suppressor
Section 4: Module 4: Cancer is Not a Genetic Disease
Lecture 17 The Origin of Cancer
Lecture 18 Calcium Homeostasis
Lecture 19 First Hypothesis on the Origin of Cancer
Section 5: Module 5: METASTASIS
Lecture 20 Cell Death and Cancer Cells
Lecture 21 What is Metastasis
Lecture 22 The Origin of Metastasis
Lecture 23 Mechanism of Metastasis
Lecture 24 Properties of Macrophages
Lecture 25 Scientific Evidence
Lecture 26 Is Cancer Many Diseases or a Singular Disease of Energy?
Section 6: Module 6: CONVENTIONAL TREATMENTS OF CANCER
Lecture 27 Current Cancer Treatment
Lecture 28 Immunotherapy
Lecture 29 Other Drugs for Cancer
Lecture 30 Brain Cancer Standard of Care
Lecture 31 Radiation
Lecture 32 Chemotherapy
Lecture 33 Chemotherapy, Radiation, and Interactions
Section 7: Module 7: MANAGEMENT OF CANCER
Lecture 34 Metabolic Management of Cancer
Lecture 35 How it Works?
Lecture 36 Ketogenic Diet
Lecture 37 Effects of Calorie Restriction - Part 1
Lecture 38 Effects of Calorie Restriction - Part 2
Lecture 39 Effects of Calorie Restriction - Part 3
Section 8: Module 8: THERAPY IMPLEMENTATION FOR CANCER
Lecture 40 Phase 1
Lecture 41 Phase 2
Lecture 42 Phase 3
Lecture 43 Issues about DER, KD-R and Cancer
Section 9: Module 9: CANCER PREVENTION, HERBS, SUMMARY
Lecture 44 How to Prevent Cancer
Lecture 45 Anticancer Plants, Herbs, and Vitamins
Lecture 46 Summary
People who have cancer and people who wants to know the big role of metabolism in cancer

Download link

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[mitsumi]

​

Upgrade Your Brain For Focus And Success - Mind Detox 2023
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 510.82 MB | Duration: 0h 36m

Master the new productivity tactic "Mind Detox" to boost your work efficiency and happiness at the same time​

What you'll learn
Upgrade your focus and clarity by mastering the new productivity tactic "mind detox"
Learn to enjoy being productive and happy without getting stressed and busy
Remove brain fog and reclaim control over your own thoughts and emotions
Develop your individual strategy to incorporate consistent mindfulness in your life
Get more stuff done
Requirements
The realization that you could use your time better
The desire to improve
Description
Have you ever wondered what your day would look like if you didn't do all the useless activities? How many hours you could save if you didn't, for example, watch any videos on your phone?And have you ever thought about what your ideal day would look like? What would you do, how would you feel and how would you spend it's hours? Probably not the way you're doing it right now, so I'm very glad you've found your way here to this course on how to do a "mind detox".The mind detox is a tool, and a quite incredible one. You can learn how to use it to literally skyrocket your productivity and your happiness at the same time. Even though these two things are often seen as enemies, that don't want to work together.After a mind detox you'll know how wrong that is.So what even is it? A mind detox is a planned period of time, where you don't do any activities, that give you instant gratification.Like constantly checking your phone, watching TV or Netflix and always snacking sweets or junk food. Things that you know are bad for you in the long term, but that give you pleasure right now.And on paper it sounds pretty easy, right? Just don't do X for Y amount of time and you win!But the problem is, that our attention is just naturally drawn to that instant gratification. It's the baseline mode for most of us nowdays to just consume things that give us pleasure right away without thinking about it. You know how hard it is to even not look at your phone for an hour.But attention is important. One could argue that it is more valuable as a currency than money itself, because how you invest your attention literally determines everything. So you must learn how to control it, and that is not an easy task.This course right here is for you, if you generally feel overwhelmed and are curious how it would feel to not be hyper-stimulated all the time and how much of a difference that would actually make for you.I promise that after completing the class project, which is a 24 hour mind detox, you'll feel amazing and you'll probably never want to spend your time the same way again.You will learn what the real cost of not doing a mind detox is, what the benefits are, what the different variations of it are and how you can use them, how to actually do it and how to move on once you've done your first mind detox.For me it has worked wonders and I would never go back to not being on a long-term, sustainable mind-detox, which has literally transformed the way my brain works, for the better.So sit back and enjoy, as I explain to you everything you need to know about one of the most over-powered productivity tactics of the 21st century, the mind detox.Let's go.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Theory & Knowledge
Lecture 2 The Real Cost
Lecture 3 How To Do It
Lecture 4 The Benefits
Section 3: Practical Implications
Lecture 5 Class Project
Lecture 6 Moving On
Lecture 7 Tips & Ideas
Section 4: Outro
Lecture 8 Outro
If you feel stressed out and busy,If you don't really enjoy your work,If you prefer doing useless things over useful things and are annoyed by that,If you are not content with the way you are spending your time

Download link

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[mitsumi]

​

Urban Sketching: Illustrate Buildings In Fun & Colorful Way
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.14 GB | Duration: 0h 59m

Learn to illustrate buildings in a fun and colorful way​

What you'll learn
To explore basic geometric shapes and break down complex building structures into these simple geometric shapes.
How to draw buildings in 3D without using rules of perspective.
How to sketch some of the commonly seen architectural features like roofs, windows and doors.
How to simplify seemingly complex scenes by identifying points or lines and using them as markers or guides to start sketching.
Lots of tips to make urban sketching easier!
Requirements
This is a beginner level class and you do not need any formal art education or specific skills for it.
Description
This class is about learning to illustrate buildings and places in a fun, easy and colorful way by capturing them in minimal detail and striking colors.It is planned as an introductory class to urban sketching and aims to make the process more fun and less intimidating.You will learn:To explore basic geometric shapes and break down complex building structures into these simple geometric shapes.How to draw buildings in 3D without using rules of perspective.How to sketch some of the commonly seen architectural features like roofs, windows and doors.How to simplify seemingly complex scenes by identifying points or lines and using them as markers or guides to start sketching.Lots of tips to make urban sketching easier!Who is this class for?This is a beginner level class but it is suited for all levels. I welcome you to take it if:You're just starting to explore your creative side.You're an already established artist and want to explore a new style.You're just someone looking for a fun new project!By the end of this class, in addition to two colorful illustrations you will also have the skills and confidence to sketch any urban scene or place in this style.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Materials
Lecture 2 Materials
Section 3: Basic Geometric Shapes and Simple Buildings
Lecture 3 Basic Geometric Shapes and Simple Buildings
Section 4: Sketching Buildings in 3D
Lecture 4 Sketching Buildings in 3D
Section 5: Sketching Roofs, Windows and Doors
Lecture 5 Sketching Roofs, Windows and Doors
Section 6: Illustration 1 - Burano (Sketch & Inking)
Lecture 6 Illustration 1 - Burano (Sketch & Inking)
Section 7: Illustration 1 - Burano (Painting)
Lecture 7 Illustration 1 - Burano (Painting)
Section 8: Illustration 2 - Manarola (Sketching & Inking)
Lecture 8 Illustration 2 - Manarola (Sketching & Inking)
Section 9: Illustration 2 - Manarola (Painting)
Lecture 9 Illustration 2 - Manarola (Painting)
Section 10: Final Thoughts
Lecture 10 Final Thoughts
This class is for you if:,You're just starting to explore your creative side.,You're an already established artist and want to explore a new style.,You're just someone looking for a fun new project!

Download link

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[mitsumi]

​

Watercolor Landcsapes: Let Us Create Fun Rainbow Effects
Duration: 2h 29m | Video: .MP4, 1280x720, 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 1.65 GB
Genre: eLearning | Language: English​

In this class, we'll be exploring the techniques and tricks of painting watercolor rainbows, the beautiful effects that the sunlight creates in the sky, which will take your artwork to the next level. You'll learn how to blend and layer colors, create stunning gradients, and add a touch of magic to your paintings.
Whether you're an experienced watercolor artist or just starting out, this class is designed to help you develop your skills and take your art to the next level. So, whether you're a seasoned painter or just starting out, this class is perfect for you. Let's dive in and create some amazing watercolor rainbow effects together!
As an artist, you know that color is one of the most powerful tools you have in your arsenal. And what better way to express that than by creating beautiful, radiant rainbows in your watercolor paintings?
Some important classes on the basics of watercolours you can watch before this are
Ultimate guide to Watercolours for Beginners
Watercolor Properties - All About Watercolor Pigments, Colour Mixing and Setting Up Your Own Palette
Watercolour Basics: Water Control

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[mitsumi]

​

Who The F**K Are You?
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.18 GB | Duration: 0h 45m

Using a variety of writing exercises to unlock, release and heal hidden trauma, allowing you to become your true self​

What you'll learn
Gain clarity of who you really are, what you want/need to truly live in this life
Empowerment of self - identify your own blockages
Ability to work through issues preventing you from living your true and fulfilling life
Finding your true self worth and live the life you choose
Realising your self worth to move forward in your life with a better understanding of what you want, what you need, how to achieve it.
Identify your own blockages, you become empowered to work through them and see yourself in a different and higher state of being.
Know your true value
Requirements
Are you ready to be your true self? This course does not require anything other than being in the right head space to begin your journey of self discovery. It is all there, deep inside you, but sometimes trauma and life's issues can get in the way of knowing our true selves, our true purpose, what we truly desire and how to achieve it. We begin to 'exist' in this world, not 'live' in it, which causes an array of emotional turmoil. Sometimes we need help to get back on our path.
Using a variety of writing prompts, questions, counselling, worksheets, handouts, meditations and more, I can help you gain clarity, empowerment of self, work through any issues that are preventing you from being your true self and realising your self worth to move forward in your life with a better understanding of what you want, what you need, how to achieve it, but most importantly, who YOU truly are. Once you identify your own blockages, you become empowered to work through them and see yourself in a different and higher state of being. So, let me ask you, are you worth it? Do you know your true value?
Description
Who the F**k are you?6 week writing therapy courseInvest in the six sessions, do them at your own pace; weekly/bi-weekly/monthly is recommended to allow all the information gleamed, to process and be absorbed into your psyche. So, can you answer honestly?Who the F**k are YOU?Do you truly know who you are? What you want? Where your path leads? What has hindered you on your journey?What trauma have you kept at arm's length, preferring to hide it?How would it feel to break free and live life not merely existing?I was once where you are. Scared of living. Hated my own skin. Despised life and was sick of being afraid all the time. Didn't trust anyone let alone myself. Something had to change and I knew it had to be me and the way I thought about myself.Where had that negativity come from? What had created so much negativity for myself? What had happened within my existence to make me hate myself? Blame myself? Be disgusted with myself?Having survived years of abuse and trauma, I thought I had worked through all of that baggage...I was wrong.I went through years of healing workshops, find you true self weekends, various counselling including music, photo and art therapies. Four years of counselling training to qualify that involved hours of counselling sessions and weekends of therapy to 'wash me inside out' so that I could offer the same healing to others without being triggered.Everything I offer you in this writing therapy course; I have done. I have worked through every trauma, every negative emotion, thought, feeling and it changed my life. I only wish I'd had the meditations, as they offer a way to work on another level; it may have helped me quicker.I learned to live my life, and be me. Trust my inner voice and find my own path, not follow the herd. I empowered myself to realise I can do whatever I put my mind and spirit into and voila, I am happy, content, loved, loving, have fabulous, supportive friends and family and life is pretty good. I learned that once you change your frequency, good things are attracted to you. I had to let go of my baggage to realise that.It is all there, deep inside you, but sometimes trauma and life's issues can get in the way of knowing our true selves, our true purpose, what we truly desire and how to achieve it. We begin to 'exist' in this world, not 'live' in it, which causes an array of emotional turmoil. Sometimes we need help to get back on our path.Using a variety of writing exercises, questions, counselling, worksheets, handouts, meditations and more, I can help you gain clarity, empowerment of self, work through any issues that are preventing you from being your true self and realising your self worth to move forward in your life with a better understanding of what you want, what you need, how to achieve it, but most importantly, who YOU truly are.Once you identify your own blockages, you become empowered to work through them and see yourself in a different and higher state of being. So, let me ask you, are you worth it? Do you know your true value?The sessions include short writing exercises to help you identify with yourself, your journey and who you wish to be. A variety of handouts, information sheets, and extra little exercises for homework to really get down to the nitty gritty of the true you and each session is followed by a meditation to help you go even deeper into your self discovery.You work through each writing session in your own time (I would recommend weekly/monthly) Allow around 2 hours per session when you won't be disturbed.You listen to the meditation following on from every session. (I would recommend listening to each meditation at least once before you move onto the next session) Allow at least half an hour when you won't be disturbed for each meditation to allow yourself time to relax and process what you experience.If you require a One to one person-centred counselling session via zoom I can only take on a limited number of clients at a time. These are available at a discount of £25 per 1 hour session. Contact me for details/join waiting list.6 week Writing Therapy Course - So, Who the F**k are YOU?Week 1 Who are you?Week 2 How do you Really feel?Week 3 Confidence to be who YOU areWeek 4 Emotional baggageWeek 5 Self Esteem - Your True WorthWeek 6 The Real YOUMeditations for each week.1. Meeting Yourself with Love & Acceptance2.Connecting with your Feelings3. Heart Energy4. Letting go5. Garden of Acceptance6. Forgiving YourselfResponsibilityI cannot be held responsible for your well being, especially if you do this course alone. I can guide you, support you, work with you, but at the end of the day, it is your life and you know what is going on within it and your limitations within that energy. When you work with me, we have a contract to protect both of us. If you're doing this alone, then this must act as a disclaimer against any and all responsibility for you. These workshops are intended to offer guidance, acknowledging your issues and allowing you time to heal those wounds to move forward in life with clarity of mind, body and spirit. It is your decision as to whether or not you are ready for this healing. You have full autonomy of self.With Love xPaula©Paula Roscoe 2022
Overview
Section 1: Introduction
Lecture 1 Who Are You?
Lecture 2 Session 2 How do you REALLY Feel?
Lecture 3 Session 3 - Who do You think you are? Confidence to be your True Self
Lecture 4 Session 4 - Your Emotional Baggage
Lecture 5 Session 5 - Self Esteem - What is Your Worth?
Lecture 6 Session 6 - The Real You
Lecture 7 Bits & Pieces of Information and the ending
Lecture 8 Questions and Answers
This course is for anyone who has asked themselves the question; who the f**k am I? What am I doing in my life? Why do I behave and feel this way? What am I doing? What do I want?,The sessions include short writing exercises to help you identify with yourself, your journey and who you wish to be. A variety of handouts, information sheets, and extra little exercises for homework to really get down to the nitty gritty of the true you and each session is followed by a meditation to help you go even deeper into your self discovery.

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[mitsumi]

​

Workplace Stress Management
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 831.35 MB | Duration: 1h 19m

Transform Your Workplace with Effective Stress Management Techniques​

What you'll learn
Learn what stress is, how it impacts your well-being and productivity, including how you can manage it
Learn about some common causes of stress and effective ways of dealing with tricky situations
Understand what increases your risk of experiencing stress and anxiety at home or in the workplace
Explore plenty of stress management techniques that have a positive effect on reducing stress
Know how to apply the stress management training tools to deal with pressure situations
Discover how to identify the sources of stress in your life, including science-baked ways to get some stress relief

Requirements
No formal requirements needed to do this course

Description
This workplace stress management course aims to equip participants with the tools and techniques necessary to manage stress in the workplace effectively. The course will cover the causes and symptoms of workplace stress, as well as the impact it has on employees and the organization as a whole.The course will delve into the various strategies and techniques that can be employed to manage and reduce workplace stress. These will include time management, communication skills, mindfulness, and relaxation techniques. Participants will also learn how to create a positive work environment that fosters healthy relationships and teamwork.This workplace stress management course is designed for managers, HR professionals, and employees at all levels who want to develop effective stress management skills. Participants will gain practical insights and techniques that they can apply in their daily lives to manage workplace stress more effectively.By the end of this workplace stress management course, participants will have a clear understanding of the causes and effects of workplace stress and will be equipped with the skills necessary to manage it effectively. They will be able to create a healthier and more productive work environment, reducing the negative impacts of stress on employees and the organization as a whole.

Overview
Section 1: Defining Stress

Lecture 1 Defining Stress

Section 2: Responses of the Nerves

Lecture 2 Responses of the Nerves

Section 3: Stress at Workplace

Lecture 3 Stress at Workplace

Section 4: Personality and Stress

Lecture 4 Personality and Stress

Section 5: Managing Stress at Work

Lecture 5 Managing Stress at Work

Section 6: Personal Stress Management

Lecture 6 Personal Stress Management

Section 7: Work-Life Balance

Lecture 7 Work-Life Balance

Anyone with a knack for learning new skills can take this Stress Management Course.,While this comprehensive training is popular for preparing people for job opportunities in the relevant fields, it also helps to advance your career for promotions.

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