All mitsumi'1s Applications !! (updated daily)

[mitsumi]

​

Being Balanced Strength Plus Cardio 8 Week Training Program
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.17 GB | Duration: 0h 53m

Follow an Outlined 8 Week Total Body Program at Home to Build Strength, Improve Balance, and Prevent Injury​

What you'll learn
Develop Stability and Mobility
Address Your Weaknesses and Imbalances
Improve Your Muscular Endurance
Build Confidence and Balance
Improve Your Posture
Requirements
Resistance Bands (Medium)
Yoga Mat
Free Weights (3, 5, 8, 10, 12, 15, 20, 25lb One Each) You will use weights you are comfortable with.
Good Walking / Running Shoes
A Way to Time Yourself During Cardio (watch/phone/clock/etc)
Optional: Heart Rate Monitor (smart watch, etc)
Description
The Being Balanced Strength + Cardio 8 Week Training Program is a comprehensive course designed to help you achieve better health and wellness on your own schedule. The program is built around the holistic approach of the Being Balanced Method, which emphasizes building strength, flexibility, and balance while reducing the risk of injury. Coach Bev will guide you on proper posture and form, which will minimize weaknesses and improve your overall body strength and well-being.This 8-week training program is a guided personal journey to better health, with unlimited access to our comprehensive Strength + Cardio Program. The program offers you an opportunity to develop confidence, improve posture, and bring balance to your body while realigning to avoid injury. This affordable program offers you unlimited access.The program offers a self-assessment tool that will help you recognize your body imbalances and work to correct them through 44 exercises over the 8 weeks of quality and cardio workouts. You will learn proper form for 44 exercises, including compound advanced movements, and receive a free bonus E-Book, The Being Balanced Method.The Strength + Cardio Program can easily be modified, catering to all levels. Work at your own pace to balance and advance your strength & cardio in one program with this 3-4 day / week commitment. Get ready to be challenged, learn new skills, and achieve results you never thought possible.Are you ready? Let's get started!
Overview
Section 1: Introduction
Lecture 1 Welcome to the 8 Week Training Program!
Lecture 2 Why I Created The Being Balanced Method
Lecture 3 "Why I Love the Being Balanced Method" - Coach Al Testimony
Lecture 4 How to Use This Program (PDF attached)
Lecture 5 The Self-Evaluation Assessment Checklist (PDF attached)
Lecture 6 Gauging Exercise Intensity (PDF attached)
Section 2: Exercises Explained (EBOOK ATTACHED)
Lecture 7 Exercises Explained (EBOOK)
Lecture 8 Recovery (Watch Before Exercises!)
Lecture 9 Warm Up
Lecture 10 Ready, Set Position
Lecture 11 Bicep Curl
Lecture 12 Bird Dog
Lecture 13 Bridge
Lecture 14 Single Leg Bridge
Lecture 15 Butterfly
Lecture 16 Cat Cow
Lecture 17 Chest Press
Lecture 18 Child's Pose
Lecture 19 Cobra
Lecture 20 Crunch
Lecture 21 Side Crunch
Lecture 22 Dead Bug
Lecture 23 Bow Down to the Trainer (AKA Deadlift)
Lecture 24 Deadlift - Single Leg
Lecture 25 Downward Dog On Out
Lecture 26 Hip Abduction
Lecture 27 Hip Adduction
Lecture 28 Hip Rotation
Lecture 29 Knee Hug
Lecture 30 Lunge
Lecture 31 Lunge Push
Lecture 32 Lunge Single Arm Tricep Kickback
Lecture 33 Pelvic Tilt
Lecture 34 Plank
Lecture 35 Pull
Lecture 36 Pull - Single Leg Opposite Arm
Lecture 37 Push
Lecture 38 Push - Single Leg Opposite Arm
Lecture 39 Shoulder Abduction
Lecture 40 Shoulder Flexion
Lecture 41 Shoulder Upward Downward Rotation
Lecture 42 Single Arm Overhead Press
Lecture 43 Single Leg Bicep Curl
Lecture 44 Squat
Lecture 45 Squat Pull
Lecture 46 Teapot (AKA Trunk Lateral Flexion)
Lecture 47 Tricep Kickback
Lecture 48 Wide Out Squat
Lecture 49 Wide Out Squat Hip Abduction
Lecture 50 Standing Windshield Wiper
Lecture 51 Windshield Wiper
Lecture 52 Wrap
Section 3: The 8 Week Training Program (PDF for each week)
Lecture 53 All Weeks (Week 1-8 PDF attached)
Lecture 54 Week 1 of 8 (PDF attached)
Lecture 55 Week 2 of 8 (PDF attached)
Lecture 56 Week 3 of 8 (PDF attached)
Lecture 57 Week 4 of 8 (PDF attached)
Lecture 58 Week 5 of 8 (PDF attached)
Lecture 59 Week 6 of 8 (PDF attached)
Lecture 60 Week 7 of 8 (PDF attached)
Lecture 61 Week 8 of 8! (PDF attached)
Section 4: Congratulations
Lecture 62 ROCKSTAR...You Did It!
Section 5: Bonus Content
Lecture 63 The Being Balanced Method (EBook PDF attached)
People who have injuries or chronic conditions that need to be taken into consideration when working out,People who are looking to advance their fitness level but are not comfortable in a group setting or gym,People who have been sedentary for a while and want to start building fitness gradually,Stay-at-home parents who want to focus on their health and fitness at home,Working professionals who want to focus on their health and fitness at home,People looking to improve their posture and confidence,People who want to balance their body and avoid injury,People who want to advance their strength and cardio in one program

Download link

rapidgator.net:

https://rapidgator.net/file/23ee5229510eeb95612e781a5b11c0e9/ugmpw.Being.Balanced.Strength.Plus.Cardio.8.Week.Training.Program.part1.rar.html
https://rapidgator.net/file/9f01e93735cf3b512fea22cda53c0f7a/ugmpw.Being.Balanced.Strength.Plus.Cardio.8.Week.Training.Program.part2.rar.html

uploadgig.com:

https://uploadgig.com/file/download/268047e229F45ad2/ugmpw.Being.Balanced.Strength.Plus.Cardio.8.Week.Training.Program.part1.rar
https://uploadgig.com/file/download/c6d0Ce52b02Da56F/ugmpw.Being.Balanced.Strength.Plus.Cardio.8.Week.Training.Program.part2.rar

nitroflare.com:

https://nitroflare.com/view/0E3B433E91A7AAD/ugmpw.Being.Balanced.Strength.Plus.Cardio.8.Week.Training.Program.part1.rar
https://nitroflare.com/view/5B202ED671250F9/ugmpw.Being.Balanced.Strength.Plus.Cardio.8.Week.Training.Program.part2.rar

 

[mitsumi]

​

Biofloc Tilapia Farming: Sustainable Aquaculture
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.06 GB | Duration: 5h 12m

Tilapia Farming with Biofloc Technology to reduce feed consumption and improve overall health​

What you'll learn
Understanding biofloc technology principles and practices.
Managing water quality to optimize the environment for tilapia growth.
Implementing appropriate feeding practices for optimal growth and health.
Preventing and managing diseases through biosecurity measures and good practices.
Requirements
No prior experience with aquaculture
Description
Biofloc technology has emerged as an innovative and sustainable approach to aquaculture that offers numerous benefits for tilapia farming. In this course, you will explore the science and art of biofloc technology, and gain a deep understanding of its principles and applications for tilapia farming.The course covers the fundamentals of biofloc systems, including the role of microorganisms in the conversion of organic matter into protein-rich feed, the importance of carbon and nitrogen cycling for water quality management, and the interactions between microbial communities and tilapia growth and health. You will also learn about the different types of biofloc systems, such as aerated and non-aerated systems, and their advantages and disadvantages.In addition, the course will delve into the practical aspects of biofloc tilapia farming, such as the design and construction of biofloc ponds, the selection and stocking of tilapia species, the optimization of feeding regimes and stocking densities, and the management of disease and stress. You will also explore the economics of biofloc tilapia farming, including the costs and benefits of different biofloc systems, and the potential for value-added products and markets.By the end of the course, you will have a comprehensive understanding of biofloc technology and its potential for sustainable and profitable tilapia farming, and be equipped with the skills and knowledge to implement biofloc systems in your own tilapia farming operation.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Sustainable Aquaculture
Section 2: "Tilapia Biology 101: Understanding the Life Cycle of a Key Aquaculture Species
Lecture 3 Biology of Tilapia Part 1
Lecture 4 Biology of Tilapia Part 2
Section 3: Optimizing Tilapia Health: A Comprehensive Course on Water Quality Management in
Lecture 5 Water Quality Managment
Lecture 6 Chemicals Needed for the cultivation of Tilapia
Section 4: Efficient Tilapia Farming: Essential Equipment and Facilities for Tilapia
Lecture 7 Tilapia Farming Equipment Part 1
Lecture 8 Tilapia Farming Equipment Part 2
Section 5: Biofloc Technology for Tilapia
Lecture 9 Biofloc Technology for Tilapia Part 1
Lecture 10 Biofloc Technology for Tilapia Part 2
Lecture 11 Biofloc Technology for Tilapia (Microscope Observation)
Lecture 12 Biofloc Technology for Tilapia (Practical on Calculation of CN ratio)
Section 6: Biosecurity for Tilapia Farming: Best Practices for Disease Prevention
Lecture 13 Biosecurity for Tilapia Farming
Section 7: Biofloc Nursery Operations for Tilapia Farming: Principles and Techniques
Lecture 14 Nursery Operation with Biofloc
Section 8: Sustainable Tilapia Growout with Biofloc Technology: Best Practices for Yield
Lecture 15 Sustainable Tilapia Growout with Biofloc Technology: Best Practices for Yield
Section 9: Breeding Tilapia for Aquaculture: Techniques and Strategies
Lecture 16 Breeding Tilapia
Section 10: Feeding Your Tilapia for Success: For Optimal Nutrition and Growth
Lecture 17 Feed Managment and Nutrition
Section 11: Fish Health and Diagnostic: Preventing and Managing Aquatic Animal Diseases
Lecture 18 Fish Health and Diagnostic
Section 12: Marketing Tilapia: Building Your Brand and Reaching Your Customers
Lecture 19 Marketing Tilapia
Section 13: Business Modelling for Tilapia Farming: Financial Planning and Decision Making
Lecture 20 Business Modelling
Section 14: The Tilapia Industry: An Overview of its Evolution, Current State, and Future
Lecture 21 Overview of the Tilapia Industry
Farmers or aquaculturists interested in diversifying their farming practices or exploring new methods for tilapia farming.,Students studying aquaculture, fisheries, or related fields who want to gain knowledge and skills in biofloc technology and tilapia farming.,Researchers interested in studying the effects of biofloc technology on tilapia growth, health, and environmental impact.,Entrepreneurs who are looking to invest in tilapia farming using biofloc technology as a sustainable business model.,Government officials or policymakers who are interested in promoting sustainable aquaculture practices and food security.

Download link

rapidgator.net:

https://rapidgator.net/file/6e7aa137d08650692a84f0f4643bfb06/njksd.Biofloc.Tilapia.Farming.Sustainable.Aquaculture.part1.rar.html
https://rapidgator.net/file/6989572814907df26c9150d54959d813/njksd.Biofloc.Tilapia.Farming.Sustainable.Aquaculture.part2.rar.html
https://rapidgator.net/file/de2aa40ef090b350f55960a66bf8a319/njksd.Biofloc.Tilapia.Farming.Sustainable.Aquaculture.part3.rar.html
https://rapidgator.net/file/f5e668b6d030c6968079b0ecbcfae360/njksd.Biofloc.Tilapia.Farming.Sustainable.Aquaculture.part4.rar.html
https://rapidgator.net/file/dfd6fcdfb87cf18f670cbe24beadf57f/njksd.Biofloc.Tilapia.Farming.Sustainable.Aquaculture.part5.rar.html

uploadgig.com:

https://uploadgig.com/file/download/794d7AE778f9A9cd/njksd.Biofloc.Tilapia.Farming.Sustainable.Aquaculture.part1.rar
https://uploadgig.com/file/download/a4b68ce38e4D27D9/njksd.Biofloc.Tilapia.Farming.Sustainable.Aquaculture.part2.rar
https://uploadgig.com/file/download/C6Fbe613783dad21/njksd.Biofloc.Tilapia.Farming.Sustainable.Aquaculture.part3.rar
https://uploadgig.com/file/download/be6Ce37Ba648d0F4/njksd.Biofloc.Tilapia.Farming.Sustainable.Aquaculture.part4.rar
https://uploadgig.com/file/download/b75A505860Db46B5/njksd.Biofloc.Tilapia.Farming.Sustainable.Aquaculture.part5.rar

nitroflare.com:

https://nitroflare.com/view/0EA3B90B9358A0E/njksd.Biofloc.Tilapia.Farming.Sustainable.Aquaculture.part1.rar
https://nitroflare.com/view/ABA2C90A0A2E0E9/njksd.Biofloc.Tilapia.Farming.Sustainable.Aquaculture.part2.rar
https://nitroflare.com/view/9E2E5BC53A59475/njksd.Biofloc.Tilapia.Farming.Sustainable.Aquaculture.part3.rar
https://nitroflare.com/view/83F4230B541709A/njksd.Biofloc.Tilapia.Farming.Sustainable.Aquaculture.part4.rar
https://nitroflare.com/view/0FA6BA6BAD11B44/njksd.Biofloc.Tilapia.Farming.Sustainable.Aquaculture.part5.rar

 

[mitsumi]

​

Build The Perfect Professional Work Portfolio Today!
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.16 GB | Duration: 1h 12m

Your complete step-by-step guide to build a concise work portfolio to stand out from the crowd for Engineers & Designers​

What you'll learn
Understand the purpose of a work portfolio and the difference between that and a resume.
Craft a purpose statement to guide the portfolio building process.
Identify your own soft and hard skills.
Identify commonly required skills in the desired area.
Identify and break down projects for presentation in a portfolio.
Craft well-written pieces that will go in a portfolio.
Requirements
No experience is needed in anything. We will cover everything you need here.
Description
In a crowded age, it is essential to prove your worth to your potential employers or clients. While a resume is an excellent document to have, it only provides a simple list of what you are capable of. A work portfolio allows you to demonstrate your ability in your resume, enabling you to SHOW them rather than just talk about them. This is why a work portfolio is important.What does it take to build a great work portfolio? A good portfolio is not about its look or length. It is about understanding and communicating your value. This is what most people don't get about portfolios. Over the lectures we have in the course, I will take you on a long and bumpy journey. In this journey, we will: Discover our own purpose and where we want to go. Find out where we stand in relation to where we want to be. Figure out how we can close those gaps. Find out what elements you should include in your portfolio. Build your first professional and concise portfolio - using a provided template. To go on this journey, we will provide you with a practical worksheet that you use to build up your skillset and build a great portfolio. The course's Journey: In this course, we will go through the following journey: Set Portfolio Expectations -> Craft Your Purpose -> Self-skill Identification -> Demanded Skills -> Choose Your Project -> Outline & Express Each Project -> Find Your Missing Pieces -> Put Everything Together -> Add Your Unique Touch
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 The Case for Skills
Lecture 3 The Power of the Journey
Section 2: Know Your Work Portfolio
Lecture 4 Section Intro
Lecture 5 What is a Portfolio?
Lecture 6 The Purpose of a Portfolio
Lecture 7 Different Formats of a Portfolio
Lecture 8 A Portfolio vs a Resume
Lecture 9 Section Conclusion
Section 3: Planning Your Portfolio
Lecture 10 Section Intro
Lecture 11 Identify Portfolio Core Message
Lecture 12 The Worksheet
Lecture 13 Identify your Focus Area
Lecture 14 Identify your Skills
Lecture 15 Little Recap
Lecture 16 About your Audience
Lecture 17 Identify the Required Skills
Lecture 18 Section Conclusion
Section 4: The Portfolio Itself!
Lecture 19 Section Intro
Lecture 20 Identify Relevant Projects
Lecture 21 Not Enough Projects?
Lecture 22 Checking your Project Relevance
Lecture 23 Selecting Your Projects
Lecture 24 Highlighting your Projects
Lecture 25 Little Recap
Lecture 26 Extra Projects?
Lecture 27 Section Conclusion
Section 5: Segmenting Your Portfolio
Lecture 28 Section Intro
Lecture 29 The Common Parts of a Portfolio
Lecture 30 Producing Your Portfolio
Lecture 31 Tools for your Final Portfolio
Lecture 32 Section Conclusion
Section 6: Conclusions
Lecture 33 Congrats
Professionals looking to demonstrate their skills through a portfolio,Designers looking to demonstrate and communicate their skills.,Job seeks looking to build a concise and a professional portfolio.

Download link

rapidgator.net:

https://rapidgator.net/file/d73f28d693fdf261ef28a35690b09e2a/pmwpm.Build.The.Perfect.Professional.Work.Portfolio.Today.part1.rar.html
https://rapidgator.net/file/ce7721826cffa077fae461913f8c6a9c/pmwpm.Build.The.Perfect.Professional.Work.Portfolio.Today.part2.rar.html

uploadgig.com:

https://uploadgig.com/file/download/5a633afC515E6a10/pmwpm.Build.The.Perfect.Professional.Work.Portfolio.Today.part1.rar
https://uploadgig.com/file/download/1107A275Aed6a1a1/pmwpm.Build.The.Perfect.Professional.Work.Portfolio.Today.part2.rar

nitroflare.com:

https://nitroflare.com/view/41C69F06F77B335/pmwpm.Build.The.Perfect.Professional.Work.Portfolio.Today.part1.rar
https://nitroflare.com/view/B39C253D078DDBD/pmwpm.Build.The.Perfect.Professional.Work.Portfolio.Today.part2.rar

 

[mitsumi]

​

Chatgpt:A Complete Chatgpt Secret To Grow On Tiktok
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 645.93 MB | Duration: 0h 59m

Learn how to create viral content, grow your following and receive millions of views by learning essential TikTok market​

What you'll learn
Learn how to make money on Tiktok is using chatGPT.
You will discover how to increase your TikTok account's following to 1000+ users
Knowing when to post on TikTok, what to publish, and how to be perceived as an authority.
How to easily create videos on without showing your face.
Requirements
A smartphone phone which has Tiktok App and Canva App installed
Basic Understanding of TikTok
An open mind to marketing on TikTok!
Internet connection
Description
You should be on TikTok whether you wish to raise your profile or hope to make money for your company.TikTok's large, diverse audience and its potential for viral growth make it an attractive platform for individuals and businesses alike. Whether you want to increase your personal brand, showcase your creativity, or reach a new audience, TikTok provides the opportunity to do so. Additionally, the platform's monetization opportunities, such as brand collaborations, affiliate marketing and sponsored content, make it a valuable tool for businesses looking to generate revenue.The goal of this TikTok course is to help users monetize their accounts and expand their online visibility. A variety of topics are covered throughout the course, including- Creating engaging and shareable content: Learn how to create captivating videos that resonate with your target audience and encourage them to follow you.- Utilizing TikTok's algorithm: Understand how TikTok's algorithm works and how to optimize your content to reach a wider audience.- Building a following: Discover proven strategies for attracting and retaining followers, including how to engage with your audience and participate in popular challenges.- Monetizing your TikTok account: Learn about the various ways to make money on TikTok through affiliate marketing. - Utilizing TikTok for marketing and advertising: Discover how businesses and marketers can effectively reach their target audience on the platform and use it as a tool for promoting their products and services.- To use ChatGPT: Students will learn how to use chatGPT and easily create videos that attract followers- Video Editing: you will learn how to edit videos using canvas as well as the tiktok video editor. By the end of the course, you will have the skills and knowledge you need to grow your TikTok presence, monetize your account, and maximize your earnings. Whether you're a beginner or an experienced TikTok user, this course will provide you with valuable insights and strategies for success on the platform.Why Affilliate marketing witj Tiktok :The benefits of affiliate marketing include:- Passive income source- No need for product creation or inventory management- Increased reach and conversions- Cost-effective marketing- Measurable results- Work anywhere you want and be your boss.
Overview
Section 1: Affiliate Marketing
Lecture 1 Lecture 1
Lecture 2 Lecture 2
Lecture 3 Lecture 3
Section 2: TikTok Video Editing And Design
Lecture 4 Lecture 4
Lecture 5 Lecture 5
Lecture 6 Lecture 6
Lecture 7 Lecture 9
Lecture 8 Lecture 7
Lecture 9 Lecture 8
Lecture 10 Lecture 8
Anyone who wants to use TikTok to conduct affiliate marketing,Anyone who wants to learn more about Chat GPT and how it may help their business or profession.,Anyone who wants to use TikTok to increase their following.

Download link

rapidgator.net:

https://rapidgator.net/file/8ad9368f0d0015dd2fb004e9408385f8/htlme.ChatgptA.Complete.Chatgpt.Secret.To.Grow.On.Tiktok.rar.html

uploadgig.com:

https://uploadgig.com/file/download/D349d44373015e99/htlme.ChatgptA.Complete.Chatgpt.Secret.To.Grow.On.Tiktok.rar

nitroflare.com:

https://nitroflare.com/view/276337520CD99AA/htlme.ChatgptA.Complete.Chatgpt.Secret.To.Grow.On.Tiktok.rar

 

[mitsumi]

​

Cisco It Networking Fundamentals; Path To Networks
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 611.54 MB | Duration: 1h 14m

Cisco Networking Essentials​

What you'll learn
Building a working and stable network using packet tracer network stimulation tool
Define networking and components at large
Explain the concept of network communication
Explain the importance of standards and protocols in network communications.
Create a fully connected LAN.
Explain the DHCP address assignment process
Explain the principles of IPv4 and IPv6 address management
Explain how clients access Explain the function of common application layer services internet services.
Configure an integrated wireless router and wireless client to connect securely to the internet.
Connect wireless PC clients to a wireless router.
Explain how to use security best practices to mitigate attacks
Configure basic network security.
Explain how to use the Cisco IOS
Explain how to use the Cisco IOS
Requirements
No knowledge is required
cisco packet tracer(will be included in course)
Description
The Networking Essentials course is designed for people who want to learn the knowledge and skills they need to work in Information Technology (IT) and networking. It covers how devices communicate on a network, network addressing and network services, how to build a home network and configure basic security, the basics of configuring Cisco devices, and testing and troubleshooting network problems.Networking is at the heart of the digital transformation. The network is essential to many business functions today, including business critical data and operations, cybersecurity, and so much more. A wide variety of career paths rely on the network -- so it's important to understand what the network can do, how it operates, and how to protect it.This is a great course for developers, data scientists, cybersecurity specialists, and other professionals looking to broaden their networking domain knowledge. It's also an excellent launching point for students pursuing a wide range of career pathways - from cybersecurity to software development to business and more.You will learn these core skills;Plan and install a home or small business network using wireless technology, then connect it to the Internet.Develop critical thinking and problem-solving skills using Cisco Packet Tracer.Practice verifying and troubleshooting network and Internet connectivity.Recognize and mitigate security threats to a home network.A CERTIFICATE WILL BE EARNED AFTER COMPLETION50% DISCOUNT OFF ANY CISCO ASSOCIATE EXAM FOR REFERRALS
Overview
Section 1: COURSE INTRO
Lecture 1 Welcome Video
Section 2: Introduction To The Internet
Lecture 2 Internet
Lecture 3 DATA FLOW(TRANSMISSION)
Lecture 4 PEER TO PEER
Lecture 5 Network Components
Section 3: NETWORK DOCUMENTATION AND ADDRESSING
Lecture 6 Network Addressing
Lecture 7 CONFIGURATION OF IP ADDRESS INFO ON A WINDOWS PC
Great minds planning on starting a Networking career path

Download link

rapidgator.net:

https://rapidgator.net/file/ac9998ea51079bf1991bb00fa2033afe/pmniv.Cisco.It.Networking.Fundamentals.Path.To.Networks.rar.html

uploadgig.com:

https://uploadgig.com/file/download/87aac51dd09568e2/pmniv.Cisco.It.Networking.Fundamentals.Path.To.Networks.rar

nitroflare.com:

https://nitroflare.com/view/81BF285B89FC098/pmniv.Cisco.It.Networking.Fundamentals.Path.To.Networks.rar

 

[mitsumi]

​

Construction Health And Safety Management
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.25 GB | Duration: 2h 5m

Learn how to manage people's safety on a construction site​

What you'll learn
The principles of construction health and safety management
How to keep people safe on construction sites
How to manage critical risks with controls
Key definitions and terms in safety management
Managing safety during the pre-construction phase
Safety in Design
Risk Assessments
Safe Work Method Statements
Incident Investigations
How to safely manage key construction activities like excavation and cranes
What a lift study is
Requirements
Basic understanding of construction and infrastructure projects
Description
Construction sites are dangerous and there is a real risk that members of the public and workers are killed while delivering a project. To deliver a project, we need to use cranes to lift heavy objects, dig deep holes and work with hazardous energy sources. As construction managers, it is our ethical responsibility to keep people safe. We need to ensure that both workers and members of the public alike go home safely each day.The only way we can do that is through managing critical risks and ensuring the appropriate controls are in place. This is the essence of construction safety management. We need to work out what risks we face and then make sure that they are managed so that activities can be safely performed.In this course, we are going to teach you the tools and techniques that skilled construction managers use to do that. Our course covers:The basics of construction health and safety managementPlanning and preparing to deliver a project safelyDelivering a project safelyAnd some of the key critical risks on construction sites and how to manage them.Our course is full of practical, real-world techniques and examples so you come away from the course with a real skill set that you can apply on the job.
Overview
Section 1: Overview and Context
Lecture 1 Overall Introduction
Lecture 2 How to take the course
Lecture 3 What is Construction Management?
Lecture 4 Why do Construction Projects Fail?
Lecture 5 Who am I and why should you bother listening?
Lecture 6 Who are these courses for?
Section 2: Introduction to Construction Health and Safety Management
Lecture 7 Section 1 - Introduction
Lecture 8 The Construction Industry - Why does health and safety matter?
Lecture 9 The importance of Health and Safety Management
Lecture 10 Key Definitions and Terms
Lecture 11 The Hierarchy of Control
Lecture 12 Cost of Safety
Lecture 13 Health and Safety Requirements
Lecture 14 Health and Safety Management through the Project Lifecycle
Lecture 15 Critical Risks
Lecture 16 Construction Health Management
Lecture 17 Quality and Safety
Lecture 18 Section 1 - Conclusion
Section 3: Section 2 - Planning Health and Safety Management
Lecture 19 Section 2 - Introduction
Lecture 20 Safety Management Plan
Lecture 21 Risk Assessments
Lecture 22 Overall Works Planning and Staging
Lecture 23 Safety in Design
Lecture 24 Procurement and Supply Chain
Lecture 25 Section 2 - Conclusion
Section 4: Section 3 - Implementing Safety Management
Lecture 26 Section 3 - Introduction
Lecture 27 Inductions
Lecture 28 Training and VOC
Lecture 29 Permits
Lecture 30 Safe Work Method Statements
Lecture 31 Job Hazard Analysis
Lecture 32 Pre-Start
Lecture 33 Inspections and Audits
Lecture 34 Reporting and Statistics
Lecture 35 Incident Investigations
Lecture 36 Continuous Improvement
Lecture 37 Section 3 - Conclusion
Section 5: Section 4 - Critical Risks
Lecture 38 Section 4 - Introduction
Lecture 39 Excavation
Lecture 40 Cranes and Lifting
Lecture 41 People and Plant Interactions
Lecture 42 Traffic Management
Lecture 43 Working at Heights
Lecture 44 Section 4 - Conclusion
Section 6: Section 5 - Summary
Lecture 45 Section 5 - Introduction
Lecture 46 Section 1 Review
Lecture 47 Section 2 Review
Lecture 48 Section 3 Review
Lecture 49 Section 4 Review
Lecture 50 Overall Conclusion
Construction Managers,Project Engineers,Construction Workers,Supervisors,Anybody involved in construction projects

Download link

rapidgator.net:

https://rapidgator.net/file/e7ad7ffaa53a9d2399093439a464ea9c/sphby.Construction.Health.And.Safety.Management.part1.rar.html
https://rapidgator.net/file/f77af65f96618b09a3472bb3095be591/sphby.Construction.Health.And.Safety.Management.part2.rar.html

uploadgig.com:

https://uploadgig.com/file/download/12C6D50970cdE003/sphby.Construction.Health.And.Safety.Management.part1.rar
https://uploadgig.com/file/download/744d1c2a6d752b82/sphby.Construction.Health.And.Safety.Management.part2.rar

nitroflare.com:

https://nitroflare.com/view/C01828A2FF4A692/sphby.Construction.Health.And.Safety.Management.part1.rar
https://nitroflare.com/view/AE2F1F12D75040D/sphby.Construction.Health.And.Safety.Management.part2.rar

 

[mitsumi]

​

Data Structures And Algorithms In Java - Hands On!
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.82 GB | Duration: 8h 37m

Algorithms and data strucutres + implementation in java | Time complexity and space complexity | Leetcode examples​

What you'll learn
Understand, implement and use different type of data structures
Be able to decide which data structure can be used for solving a problem or optimising an application
Understand, implement and use different type of algorithms
How to solve coding problems in technical interviews
How to calculate space and time complexities for your code
Requirements
Basic Java programming knowledge
Description
In this course we will dive deep into data structures and algorithms and learn how to do they work, how to implement them in Java and how to use them for implementing and optimizing your application. we will also learn how to calculate time complexity and space complexity and how to decide which data structure or algorithm should be used for solving a specific problem.We will also solve coding challenges from Leetcode to reinforce the data structures and algorithms knowledge and to explain how they can be used for solving coding problems efficiently.Data structures and algorithms are two of the most important aspects of computer science, learning data structures and algorithms will help you become a better programmer, write more efficient code and solve problems quicker, that's why Tech companies focus on data structures and algorithms in the technical interviews.Throughout this course we will cover everything you need to master data structures and algorithms, including:Big O notation (time complexity and space complexity)ArraysLinked listsStacksHeapsQueuesHashmapsTriesTrees (and tree traversal algorithms)GraphsBreadth first search and depth first searchLinear searchBinary searchBubble sortQuick sortSelection sortInsertion sortMerge sortRecursionI am confident that you will like this course and that you will be a different programmer once you finish it, join me in this course and master data structures and algorithms!
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 What is an algorithm
Lecture 3 What are Data structures
Lecture 4 Why programmers need algorithms and data structures
Section 2: BigO Notation - time and space complexity
Lecture 5 Time complexity
Lecture 6 Space complexity
Section 3: Array
Lecture 7 Introduction to arrays
Lecture 8 Arrays example in Java
Lecture 9 When to use arrays
Lecture 10 Two dimentional arrays
Lecture 11 Two dimensional array example in Java
Lecture 12 Time complexity of array's operations
Lecture 13 Array's coding challenge (with solution)
Section 4: Linked list
Lecture 14 Introduction to linked lists
Lecture 15 Types of linked lists
Lecture 16 Linked list's operations and their time complexity
Lecture 17 Linked list implementation in Java
Lecture 18 Arrays vs linked lists and when to use each
Lecture 19 Linked list's coding challenge (with solution)
Section 5: Stack
Lecture 20 Introduction to stacks
Lecture 21 Stack implementation in Java
Lecture 22 Stack's operations time complexity
Lecture 23 Stack's coding challenge (with solution)
Section 6: Queue
Lecture 24 Introduction to queues
Lecture 25 Queue implementation in Java
Lecture 26 Queue's operations time complexity
Lecture 27 Queue's coding challenge (with solution)
Section 7: Hashmap
Lecture 28 Introduction to hashmaps
Lecture 29 Hashmap's operations time complexity
Lecture 30 When to use hashmaps
Lecture 31 Hashmap usecase in Java
Lecture 32 Hashmap's coding challenge (with solution)
Section 8: Tree
Lecture 33 Introduction to trees
Lecture 34 Types of tree
Lecture 35 Tree's depth
Lecture 36 Tree's traversal algorithms
Lecture 37 Implementation of the tree and it's traversal algorithms in Java
Lecture 38 Tree's coding challenge (with solution)
Section 9: Heap
Lecture 39 Introduction to heaps
Lecture 40 Heap implementation in Java
Lecture 41 Heap's operations time complexity
Lecture 42 When to use heaps
Lecture 43 Priority Queue in Java
Lecture 44 Heap's coding challenge (with solution)
Section 10: Graph
Lecture 45 Introduction to graphs
Lecture 46 Types of graphs
Lecture 47 Time complexity of BFS and DFS for graphs
Lecture 48 Applications of graphs
Lecture 49 Graph implementation and usecase in Java
Lecture 50 DFS implementation in Java
Lecture 51 BFS implementation in Java
Lecture 52 Graph's coding challenge (with solution)
Section 11: Trie
Lecture 53 Introduction to tries
Lecture 54 Trie implementation in Java
Lecture 55 Space and time complexity of the trie's operations
Lecture 56 Trie's coding challenge (with solution)
Section 12: Searching algorithms
Lecture 57 Introduction to searching algorithms
Lecture 58 Linear search
Lecture 59 Binary search
Lecture 60 Linear search vs Binary search
Lecture 61 Searching algorithms coding challenge (with solution)
Section 13: Sorting algorihtms
Lecture 62 Introduction to sorting algorithms
Lecture 63 Bubble sort
Lecture 64 Quick sort
Lecture 65 Selection sort
Lecture 66 Insertion sort
Lecture 67 Merge sort
Lecture 68 Sorting algorithms coding challenge (with solution)
Section 14: Recursion
Lecture 69 Introduction to recursion
Lecture 70 Recursion's coding challenge (with solution)
Section 15: What's next ?
Lecture 71 Conclusion and next steps
Programmers who want to master data structures and algorithms and implement/use them to develop efficient applications,Programmers that want to improve their programming skills and become better at programming,Programmers who want to become better at solving coding problems and writing more efficient code,Computer science students,Self-taught programmers,Programmers who are preparing for a coding interviews

Download link

rapidgator.net:

https://rapidgator.net/file/959935587d5855efc08571500e80383c/gmmth.Data.Structures.And.Algorithms.In.Java..Hands.On.part1.rar.html
https://rapidgator.net/file/c2baa585e6762ba1bcd419da23e55749/gmmth.Data.Structures.And.Algorithms.In.Java..Hands.On.part2.rar.html

uploadgig.com:

https://uploadgig.com/file/download/DaCe5653b4332cdA/gmmth.Data.Structures.And.Algorithms.In.Java..Hands.On.part1.rar
https://uploadgig.com/file/download/7ad392Ace128CfEd/gmmth.Data.Structures.And.Algorithms.In.Java..Hands.On.part2.rar

nitroflare.com:

https://nitroflare.com/view/419EC0A31FE44C1/gmmth.Data.Structures.And.Algorithms.In.Java..Hands.On.part1.rar
https://nitroflare.com/view/AFF47F590B7AC40/gmmth.Data.Structures.And.Algorithms.In.Java..Hands.On.part2.rar

 

[mitsumi]

​

Debt Free Destiny
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.55 GB | Duration: 2h 42m

Achieve Financial Freedom with Debt-Free-Destiny!​

What you'll learn
Learning about debt management strategies to improve your financial situation.
Understanding the psychology of spending and how to control impulsive buying behavior.
Developing a budget plan and tracking expenses to achieve debt-free goals.
Discovering alternative sources of income to accelerate debt repayment.
Learning how to establish healthy financial habits and avoid future debt accumulation.
Requirements
Nothing
Description
Welcome to Debt-Free-Destiny, a comprehensive course designed to help you achieve financial freedom and take control of your finances. Whether you are struggling with debt or simply looking to improve your financial situation, this course will provide you with the knowledge and tools you need to succeed.Throughout the course, you will learn how to create a budget, set financial goals, and develop a debt elimination plan. You will also gain a deep understanding of credit and debt, including the different types of debt and the impact they can have on your credit score. You will learn how to negotiate with creditors, manage collections, and avoid common financial pitfalls.One of the core focuses of this course is debt management, and you will learn how to evaluate your debt load, prioritize debt repayment, and create a sustainable plan for paying off your debts. We will explore different debt repayment strategies, such as the snowball and avalanche methods, and discuss the pros and cons of each approach.In addition to debt management, we will also cover a range of topics related to personal finance, such as saving and investing, insurance, and retirement planning. You will learn how to create a solid financial foundation, including emergency funds, long-term savings goals, and retirement planning.Our course is designed to be interactive and engaging, with real-world examples and practical exercises that will help you apply what you have learned to your own financial situation. You will have access to a range of resources, including budgeting tools, debt calculators, and financial planning templates.By the end of the course, you will have the skills and knowledge you need to achieve your financial goals and build a secure financial future for yourself and your family. Join us on the path to financial freedom and start your journey towards a debt-free destiny today.
Overview
Section 1: Introduction
Lecture 1 Welcome To Debt-Free-Destiny
Section 2: Why Debt-Free?
Lecture 2 Reasons First - Why Debt-Free?
Section 3: Steps To Freedom
Lecture 3 Debt-Free-Destiny Spreadsheet
Lecture 4 Overview Of The Steps
Lecture 5 Step 02
Lecture 6 Step 01
Lecture 7 Step 03
Lecture 8 Step 04
Lecture 9 Step 05
Section 4: Faster Pace
Lecture 10 Buying Vs. Renting
Lecture 11 Budgeting
Lecture 12 Selling Items
Lecture 13 Downsize to Upgrade
Lecture 14 Speaking The Word of God
Lecture 15 Everything To-Do from this course!
Who wants to gain control over their finances and achieve financial freedom,It is suitable for individuals who are struggling with debt and looking for effective strategies to pay it off,

Download link

rapidgator.net:

https://rapidgator.net/file/d0ddfe1f7d3be35732c6a01197327d79/fobfe.Debt.Free.Destiny.part1.rar.html
https://rapidgator.net/file/3c396cb2fe15d0a9084c484c80e2f395/fobfe.Debt.Free.Destiny.part2.rar.html

uploadgig.com:

https://uploadgig.com/file/download/277d41b4a023e497/fobfe.Debt.Free.Destiny.part1.rar
https://uploadgig.com/file/download/24d0eE4dB2bE735c/fobfe.Debt.Free.Destiny.part2.rar

nitroflare.com:

https://nitroflare.com/view/10F0144A868CAE4/fobfe.Debt.Free.Destiny.part1.rar
https://nitroflare.com/view/223F3184F8BCE48/fobfe.Debt.Free.Destiny.part2.rar

 

[mitsumi]

​

Digital Marketing For Healthcare Entrepreneurs
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 787.40 MB | Duration: 1h 3m

Mastering Digital Marketing for Healthcare Entrepreneurs: Strategies and Best Practices for Social Media, SEO, and Email​

What you'll learn
Define digital marketing and explain its importance for healthcare entrepreneurs
Develop a digital marketing strategy for a healthcare business
Understand how to effectively use social media and email marketing for healthcare businesses
Measure the success of digital marketing campaigns using analytics
Requirements
Desire to improve your healthcare business's digital marketing efforts
Access to different digital marketing tools
Description
Digital marketing has become an essential aspect of any successful business, and the healthcare industry is no exception. In this comprehensive course, you will learn the fundamental concepts of digital marketing and how to apply them to your healthcare business to reach your target audience, build brand awareness, and drive traffic to your website.The course covers a wide range of topics, including identifying your target audience, developing a digital marketing strategy, using social media and email marketing, understanding search engine optimization and paid search advertising, and measuring the success of your digital marketing campaigns using Key Performance Indicators (KPIs) and analytics. You'll gain practical insights into how to create a digital marketing strategy that works for your healthcare business, engage with patients effectively, and drive traffic to your website.Throughout the program, you'll be provided with the tools and knowledge necessary to create a digital marketing strategy that is tailored to your business's specific goals and objectives. Whether you're just starting out or looking to improve your existing digital marketing efforts, this course is designed to help you achieve your business goals.By the end of the course, you'll be equipped with the skills to take your healthcare business to the next level with digital marketing. Join us today and learn how to optimize your digital marketing strategy and achieve success in the competitive healthcare industry.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Definition of Digital Marketing
Lecture 3 Importance of Digital Marketing for Healthcare Entrepreneurs
Section 2: Understanding Your Target Audience
Lecture 4 Identifying Your Ideal Customer
Lecture 5 Conducting Market Research
Lecture 6 Creating Buyer Personas
Section 3: Developing a Digital Marketing Strategy
Lecture 7 Defining Goals and Objectives
Lecture 8 Selecting Digital Marketing Channels
Lecture 9 Developing a Content Calendar
Section 4: Social Media Marketing
Lecture 10 Choosing the Right Social Media Platform
Lecture 11 Creating a Social Media Strategy
Lecture 12 Tips for Engaging With Your Audience
Lecture 13 Using Social Media for Reputation Management
Section 5: Email Marketing
Lecture 14 Building an Email List
Lecture 15 Creating Effective Email Campaigns
Lecture 16 Best Practices for Email Marketing
Section 6: Search Engine Marketing
Lecture 17 Understanding Search Engine Optimization (SEO)
Lecture 18 Using Paid Search Advertising
Lecture 19 Measuring the Effectiveness of SEM Campaigns
Section 7: Content Marketing
Lecture 20 Developing a Content Marketing Strategy
Lecture 21 Creating Valuable Content for Your Audience
Lecture 22 Promoting Your Content
Section 8: Analytics and Measurement
Lecture 23 Measuring the Success of Your Digital Marketing Campaigns
Lecture 24 Using Analytics to Make Data-Driven Decisions
Section 9: Final Words
Lecture 25 Conclusion
A healthcare professional starting their business,A healthcare professional wanting to boost their current business

Download link

rapidgator.net:

https://rapidgator.net/file/734ffdef5dbc8920a1bcd28bd735a9c4/begfs.Digital.Marketing.For.Healthcare.Entrepreneurs.rar.html

uploadgig.com:

https://uploadgig.com/file/download/d6Ce234c6d61d81c/begfs.Digital.Marketing.For.Healthcare.Entrepreneurs.rar

nitroflare.com:

https://nitroflare.com/view/8ADFB721AF9249E/begfs.Digital.Marketing.For.Healthcare.Entrepreneurs.rar

 

[mitsumi]

​

Diploma In Child Care & Development
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.53 GB | Duration: 2h 19m

Child Care & Development is essential for laying the foundation of a child's lifelong learning and success.​

What you'll learn
Develop an ability to create safe and nurturing learning environments that promote child development and well-being.
Learn about the principles of child psychology and how to apply them in various settings, including schools, daycares, and homes.
Develop an understanding of the importance of play-based learning and how to facilitate it in different contexts.
Acquire the skills necessary to effectively communicate with children, parents, and other stakeholders involved in child development.
Learn about different approaches to teaching and learning, and how to adapt these approaches to meet the needs of individual children.
Develop an ability to identify and respond to the needs of children with special needs, including those with physical, intellectual, and emotional challenges.

Requirements
Learners do not require any prior qualifications to enrol on this course.

Description
Child care is critical to the development of children. This comprehensive Child Care & Development course covers everything from child attachment basics to the complexities of children's mental health. You will learn everything you need to know to become an expert Child Care Provider and excel in your field.This Child Care & Development course is divided into several easy-to-digest, in-depth modules that will provide you with a comprehensive, expert level of knowledge. This comprehensive course is ideal for those interested in pursuing a career in child care and development. Moreover, the course will give you a competitive advantage in your job, allowing you to stand out among candidates and employees.Students will also learn how to engage families in their children's learning and development by developing positive relationships with them. They will also learn how to communicate effectively with families and deal with difficult situations.The Diploma in Child Care & Development is an excellent choice for those who want to make a difference in the lives of young children. This comprehensive program provides students with the knowledge and practical experience they need to be successful in the field of early childhood education.Graduates of the Diploma in Child Care & Development program may work as teachers, assistants, or administrators in a variety of settings, including daycare centers, preschools, and other early childhood education facilities. The demand for qualified early childhood education professionals is expected to grow, making this a rewarding and stable career choice.

Overview
Section 1: Understanding Child Development

Lecture 1 Understanding Child Development

Section 2: Caring for Children

Lecture 2 Caring for Children

Section 3: Healthy Food, Healthy living

Lecture 3 Healthy Food, Healthy living

Section 4: Keeping Children Healthy & Safe

Lecture 4 Keeping Children Healthy & Safe

Section 5: Child Protection

Lecture 5 Child Protection

Section 6: Play, Imagination and Creativity

Lecture 6 Play, Imagination and Creativity

Section 7: Early Years Provision

Lecture 7 Early Years Provision

Section 8: Children with Special Needs

Lecture 8 Children with Special Needs

Childminders,Nursery and pre-school workers,Teachers,Teaching assistants,Social workers

rapidgator.net:

https://rapidgator.net/file/64ab815170c34bba391aa75449bcacb9/dohig.Diploma.In.Child.Care..Development.part1.rar.html
https://rapidgator.net/file/178cba7ba4b7ddc0e04ad1ad278b75e3/dohig.Diploma.In.Child.Care..Development.part2.rar.html

uploadgig.com:

https://uploadgig.com/file/download/bf304B1D8E3205d4/dohig.Diploma.In.Child.Care..Development.part1.rar
https://uploadgig.com/file/download/D310863d8Aaa1a05/dohig.Diploma.In.Child.Care..Development.part2.rar

nitroflare.com:

https://nitroflare.com/view/29C3FB967DC9290/dohig.Diploma.In.Child.Care..Development.part1.rar
https://nitroflare.com/view/9DAF189CD01A8A5/dohig.Diploma.In.Child.Care..Development.part2.rar

 

[mitsumi]

​

Embodied Living: Reconnecting With Yourself And Your Body
Published 3/2023
MP4 | Video: h264, 1920x1040 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.19 GB | Duration: 1h 41m

Cultivate a deeper connection with yourself and your body through mindfulness and movement​

What you'll learn
Techniques for cultivating a positive body image and self-esteem
Mindfulness practices for building a deeper connection with their body
Tools for managing stress and anxiety through body-centered approaches
Strategies for incorporating holistic health practices into their daily routine to support physical, mental, and emotional well-being
Requirements
A willingness to learn and explore new practices: The course may introduce techniques and practices that are unfamiliar to you, so an open and curious mindset would be helpful.
It may also be helpful to have a quiet and comfortable space to practice the embodiment exercises without interruption.
Description
We live in a world that often values productivity and external achievements over the health and well-being of our bodies and minds. This course aims to shift our focus back to the importance of reconnecting with ourselves and our bodies, and learning techniques to support our physical, mental, and emotional health.This course is centered on the idea of embodied living or living in a way that is fully connected to your body and yourself. Throughout the course, you will learn mindfulness practices and tools for managing stress and anxiety through body-centered approaches. You will also gain strategies for incorporating holistic health practices into your daily routine to support your overall well-being.They will also be introduced to strategies for incorporating holistic health practices into their daily routine, and techniques for cultivating a positive body image and self-esteem. By the end of the course, you will have developed a positive body image and self-esteem, and a greater understanding of the mind-body connection. You will have the tools to tune into your body and be more present in your daily life, leading to a more fulfilling and embodied experience.Here are the topics covered in the course:Introduction to embodied living and the mind-body connectionTechniques for cultivating a positive body image and self-esteemMindfulness practices for building a deeper connection with your bodyStrategies for managing stress and anxiety through body-centered approaches such as yoga and meditationExploring movement and exercise as a tool for body empowerment and overall well-beingSelf-care practices to support physical, mental, and emotional healthDeveloping a daily routine that supports holistic health and well-beingCreating a sustainable body empowerment practice for long-term successWhat's inside:21 exercises, techniques, and practices to help you to feel safe in your body and overcome stress, anxiety, or overwhelm at a deeper subconscious level.Video lectures and audio recordings on topics related to the mind-body connection, mindfulness, and healing.Guided meditations and hypnosis help you connect with your body and develop a positive body image.Written materials such as articles support learning and reflection.Demonstrations or instructions on movement and exercise practices that support embodied living and holistic health.
Overview
Section 1: Welcome to the course
Lecture 1 Welcome to this journey
Lecture 2 Why is it important to reconnect with our bodies?
Lecture 3 What you will learn
Lecture 4 Course Guidelines
Lecture 5 My Personal Story
Lecture 6 Setting Intentions for the Course
Section 2: Week 1 - Heal Your Past
Lecture 7 Module Introduction
Lecture 8 Body Scan Meditation
Lecture 9 Healing Hypnosis
Lecture 10 Grounding Practice
Lecture 11 Breathing Exercise
Lecture 12 Mindful Touch
Lecture 13 Ritual Bath
Lecture 14 Voice Activation
Section 3: Week 2 - Enjoy Your Present
Lecture 15 Awaken Your Hearing Sense
Lecture 16 Awaken Your Taste Sense
Lecture 17 Awaken Your Smelling Sense
Lecture 18 Activation of the Sight Sense
Lecture 19 Face Massage
Lecture 20 Full Body Massage
Lecture 21 Movement Meditation
Section 4: Week 3 - Embody Your Future Self
Lecture 22 Mindful Walk
Lecture 23 Power Pose
Lecture 24 Setting Healthy Boundaries
Lecture 25 Making Decision Pose
Lecture 26 Dance Meditation
Lecture 27 Gratitude Practice
Lecture 28 Future Self Hypnosis
Section 5: Wrap up
Lecture 29 Disclaimer
If you want to improve the relationship with your body and overall well-being.,If you struggle with being present in your life,If you feel controlled by your emotions,If you struggle with negative body image, low self-esteem, stress, and anxiety, and are seeking ways to develop a more positive and embodied approach to your life.,If you want to cultivate a deeper connection with your body, learn mindfulness practices, and incorporate holistic health practices into your daily routine to support your physical, mental, and emotional well-being.,This course is suitable for individuals of all ages, genders, and backgrounds who are willing to learn and explore new practices aimed at improving their overall quality of life.

Download link

rapidgator.net:

https://rapidgator.net/file/84265b750f5945c475d298c4b152f01e/afvcb.Embodied.Living.Reconnecting.With.Yourself.And.Your.Body.part1.rar.html
https://rapidgator.net/file/ddd60ebe80a97c18a592fc9bcd8d69af/afvcb.Embodied.Living.Reconnecting.With.Yourself.And.Your.Body.part2.rar.html
https://rapidgator.net/file/ff881545762b5b07ba7880b48a4a1046/afvcb.Embodied.Living.Reconnecting.With.Yourself.And.Your.Body.part3.rar.html

uploadgig.com:

https://uploadgig.com/file/download/52d3F874CAbd8F85/afvcb.Embodied.Living.Reconnecting.With.Yourself.And.Your.Body.part1.rar
https://uploadgig.com/file/download/7543e80f01c3467d/afvcb.Embodied.Living.Reconnecting.With.Yourself.And.Your.Body.part2.rar
https://uploadgig.com/file/download/5Bbf223a33438a51/afvcb.Embodied.Living.Reconnecting.With.Yourself.And.Your.Body.part3.rar

nitroflare.com:

https://nitroflare.com/view/8B437072BB955F5/afvcb.Embodied.Living.Reconnecting.With.Yourself.And.Your.Body.part1.rar
https://nitroflare.com/view/6E0D9B3D96A5896/afvcb.Embodied.Living.Reconnecting.With.Yourself.And.Your.Body.part2.rar
https://nitroflare.com/view/6ACFA4749B328C1/afvcb.Embodied.Living.Reconnecting.With.Yourself.And.Your.Body.part3.rar

 

[mitsumi]

​

Find Your Success Zone. Stay Balanced.
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 886.79 MB | Duration: 0h 48m

Develop the mindset and habits to reach your goals without burning out.​

What you'll learn
How to be more productive and fastrack our goals: manifesting success
How to eliminate self-doubt and fear
Understand how to use visualization, mantras, and meditation to your advantage
Learn ways to improve balance in your life
Learn techniques to prevent burnout and reduce anxiety
Requirements
There are no prerequisites for taking this course
Description
Welcome to Your Success Zone. Toxic productivity can leave you feeling overworked at the expense of your personal life and health. My approach to mindset work isn't about constantly "doing". To succeed in all aspects of life, you need to take time to rest and reflect and feel emotionally balanced. Mindset is everything when it comes to success and happiness. Having the right mindset will help you build more confidence, calm your mind, and take on any challenge you face. In this course I help you shift away from your fixed mindset into a growth mindset. This will help you better manage stressful situations, be more open to receiving feedback, improve your self-esteem and confidence, and become more motivated to work, study, and solve problems in your career and life. Your mindset can hold you back from taking action and creating the life and career you want. In module 1, we'll talk about:How to develop a positive mindsetHow to feel more empowered, andHow to eliminate self-doubt and fears. In module 2, you'll learn what 'manifestation' means and how you can use it in practical ways to get what you want in your career and life. I have a unique approach to teaching productivity. I believe techniques like meditation, visualization, and breathing are the key to getting in the right frame of mind for getting something done. In module 3, you'll learn several ways of creating inner calm and increasing your focus, including:MeditationVisualizationMantras, and Breath work At the end of the course, you will know techniques to prevent burnout and reduce anxiety, and understand how visualization, meditation, manstras, and breath work can put you in the sucess zone and help you stay balanced when things get stressful.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Shift Your Mindset
Lecture 2 Your Positive Mindset
Lecture 3 Eliminate Self Doubt
Lecture 4 Feel More Empowered
Section 3: Learn to Manifest
Lecture 5 What is manifestation
Lecture 6 Stop Resisting
Lecture 7 Grounding Meditation
Section 4: Your Success Zone
Lecture 8 Morning Rituals
Lecture 9 How to Use Mantras
Lecture 10 Breathing Exercise
Lecture 11 Thank You
People who are changing careers,New business and non-profit leaders,Recent university graduates starting their career,Entrepreneurs scaling their business,Anyone who's into personal and professional development

Download link

rapidgator.net:

https://rapidgator.net/file/243425825c48297e401323749248a500/wvehl.Find.Your.Success.Zone..Stay.Balanced..rar.html

uploadgig.com:

https://uploadgig.com/file/download/1c57c3326e91659f/wvehl.Find.Your.Success.Zone..Stay.Balanced..rar

nitroflare.com:

https://nitroflare.com/view/DFE2287BEFD0E25/wvehl.Find.Your.Success.Zone..Stay.Balanced..rar

 

[mitsumi]

​

Gentle Disordered Eating Liberation : Nurture And Thrive
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.80 GB | Duration: 5h 6m

A 12 step programme to support individuals end food and body obsession and understand binge and emotional eating​

What you'll learn
Understand the role of the nervous system in disordered eating
Learn skills to self regulate in times of stress and overwhelm without turning to food
Increase knowledge of nutrition and eating behaviours for wellness
Safely reconnect with the body, seeing it as an ally not an enemy
Requirements
There are no prerequisites for taking this course; a mind open for learning would of course be beneficial
There are no tools or specific equipment required for this course; you may want headphones to listen confidentially.
You will benefit from a journal and pen to explore self inquiry prompts and write notes.
Description
Nurture and Thrive is our signature 12 step evidenced based programme to support individuals end food and body obsession, end binge eating, emotional overeating, yoyo-dieting or restriction. Our approach is integrative and takes a somatic, nervous system lens to support the individuals we work with to realise that recovery is not about strength or willpower, but rather about science and safety. In Nurture and Thrive we delve into the science behind why we might keep turning to behaviours that cause them distress and how to overcome this gently and tenderly, using the body as ally, not an enemy.Nurture and Thrive has been developed by a specialist dietitian after working with 1000's of individuals in the eating disorder and body image space and realising that there is a gap in understanding why disordered behaviours can be so challenging to confront and change; by creating awareness around this, our members stop blaming and shaming themselves and learn to open themselves up to other ways of coping, feeling and living.Nurture and Thrive consists of 12 steps, each step is accompanied with a video, audio and E-book so you can choose how you would like to engage best. We include resources such as example meals plans, coping skills guides, worksheets and journal prompts to give you easy to access tools to use.
Overview
Section 1: Introduction
Lecture 1 Introduction and resources
Lecture 2 Attuning
Lecture 3 Nourishing
Lecture 4 Exploring
Lecture 5 Attending
Lecture 6 Embodying
Lecture 7 Reflecting
Lecture 8 Learning
Lecture 9 Stretching
Lecture 10 Releasing
Lecture 11 Consolidating
Lecture 12 Connecting
Lecture 13 Concluding
Individuals experiencing disordered eating or body image concerns,Practitioners and trainers working with individuals experiencing disordered eating and body image concerns

Download link

rapidgator.net:

https://rapidgator.net/file/370dcd749aefccd096fde340920f24e2/hpial.Gentle.Disordered.Eating.Liberation..Nurture.And.Thrive.part1.rar.html
https://rapidgator.net/file/fd11321380358a405dee1e03128a4d5a/hpial.Gentle.Disordered.Eating.Liberation..Nurture.And.Thrive.part2.rar.html

uploadgig.com:

https://uploadgig.com/file/download/948F2611c16579a3/hpial.Gentle.Disordered.Eating.Liberation..Nurture.And.Thrive.part1.rar
https://uploadgig.com/file/download/fbd203e12A9e967F/hpial.Gentle.Disordered.Eating.Liberation..Nurture.And.Thrive.part2.rar

nitroflare.com:

https://nitroflare.com/view/D009C835886DD35/hpial.Gentle.Disordered.Eating.Liberation..Nurture.And.Thrive.part1.rar
https://nitroflare.com/view/9B63F4687CE76A1/hpial.Gentle.Disordered.Eating.Liberation..Nurture.And.Thrive.part2.rar

 

[mitsumi]

​

Grow Your Organic Impressions With Ai
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.02 GB | Duration: 0h 55m

by writing niche content fast​

What you'll learn
Write niche content using ChatGPT
Create visual content with Midjourney
Understand the Google Search Console
Edit AI text to make it more human
Requirements
General understanding of a blog model and the basics of SEO
Description
This video course is a comprehensive guide to using cutting-edge AI tools like ChatGPT and Midjourney to create niche content that attracts more organic traffic to your website or social media channels. The 4-step process is designed to help you increase your online impressions without relying on paid advertising campaigns.The first step of the process is learning how to use ChatGPT to generate highly relevant and engaging content. To avoid the pitfalls of AI-generated text, the course delves into what needs to be edited to make the text more human-readable. The course then covers how to use Midjourney to create visually appealing content that complements the text.The second step involves learning how to leverage the Google Search Console to optimize your content for search engines using proven techniques for on-page and off-page SEO. You'll learn how to analyze your website's performance and apply the latest SEO tactics to increase your organic search rankings.By the end of the course, you'll have the skills and tools you need to create compelling, niche-specific content that attracts more organic traffic and boosts your online impressions. Whether you're a blogger, content marketer, or small business owner, this course will help you achieve your online growth goals with ease.Overall, this course offers practical insights, real-life examples, and expert guidance on how to leverage AI tools to enhance your online presence. It's an essential resource for anyone who wants to stay ahead of the curve and harness the power of AI to increase their online impressions and drive more traffic to their website or social media channels.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Objective and Overview
Section 2: Step 1
Lecture 3 Writing nice content with ChatGPT
Section 3: Step 2
Lecture 4 Editing AI content
Section 4: Step 3
Lecture 5 Creating visuals with Midjourney
Section 5: Step 4
Lecture 6 Taming the Google Search Console
Section 6: The finish line
Lecture 7 Summary
Marketeers who want to leverage AI,Business owners who want to increase online presence,Growth Hackers who want to leverage AI

Download link

rapidgator.net:

https://rapidgator.net/file/1a99e06022dc96a5acc91f5c6482ec16/vwcqm.Grow.Your.Organic.Impressions.With.Ai.part1.rar.html
https://rapidgator.net/file/e3bd17960954091b4ff13a48eae457cf/vwcqm.Grow.Your.Organic.Impressions.With.Ai.part2.rar.html

uploadgig.com:

https://uploadgig.com/file/download/8F8c7f1280b3eba1/vwcqm.Grow.Your.Organic.Impressions.With.Ai.part1.rar
https://uploadgig.com/file/download/3128960bC04fA9d2/vwcqm.Grow.Your.Organic.Impressions.With.Ai.part2.rar

nitroflare.com:

https://nitroflare.com/view/9EB39EDBBD5AFFE/vwcqm.Grow.Your.Organic.Impressions.With.Ai.part1.rar
https://nitroflare.com/view/9E28B5092A8EC4D/vwcqm.Grow.Your.Organic.Impressions.With.Ai.part2.rar

 

[mitsumi]

​

House Chords with Nick Garcia
.ts | Video: h264, yuv420p, 1920x896 | Audio: aac, 44100 Hz | Duration: 3h 43m | 1.15 GB
Genre: eLearning | Language: English​

Learn how to build, synthesize, and sequence house chords in this free livestream course taught by house producer and jazz musician Nick Garcia. Over 3 lessons, you'll discover the secrets behind the classic stabs, and dreamy pads heard in your favorite tracks. After learning how to take your typical triads and transform them into saucy sevenths (or even nasty ninths!), you'll cover the signature synthesizers and instruments needed to achieve that classic sound. Finally, you'll learn how to process your sounds with creative effects to give them movement and life, covering everything from spacious pads to psychedelic stabs. Students will also receive a free pack of Ableton presets and devices, straight from Nick's library, for streamlining your house productions.

Your Instructor
Born and bred in Washington, D.C., Nick Garcia has built his career by eschewing trends in favor of a holistic approach to dance music, creating and playing only what feels right. As an accomplished resident at the city's famed U Street Music Hall, Nick gained a reputation for his multifaceted performances which incorporate genres such as old-school house, techno, disco, breaks, and everything in between. Beyond his talents in the DJ booth, Nick taps into his deep house roots for his own original productions. As a gifted producer and key tastemaker in the scene, the sounds of Nick Garcia have been recognized by top outlets such as The Washington Post, Mixmag, XLR8R, and more, often describing his project as a breath of fresh air in house music.

Download link

rapidgator.net:

https://rapidgator.net/file/18e7db9208c7c2ef618fec3a5e640fe1/ijbzs.House.Chords.with.Nick.Garcia.part1.rar.html
https://rapidgator.net/file/605b039283463185d34b8946d622e66d/ijbzs.House.Chords.with.Nick.Garcia.part2.rar.html

uploadgig.com:

https://uploadgig.com/file/download/4cf12e484Dcbca9e/ijbzs.House.Chords.with.Nick.Garcia.part1.rar
https://uploadgig.com/file/download/06340c99c7d878dd/ijbzs.House.Chords.with.Nick.Garcia.part2.rar

nitroflare.com:

https://nitroflare.com/view/A2872621645B864/ijbzs.House.Chords.with.Nick.Garcia.part1.rar
https://nitroflare.com/view/ABDE056D2BEE260/ijbzs.House.Chords.with.Nick.Garcia.part2.rar

 

[mitsumi]

​

How To Start A Home Inspection Business
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.74 GB | Duration: 1h 39m

Starting, building, maintaining, and growing a home inspection business​

What you'll learn
You will have the opportunity to self-evaluate, based on the requirements and demands of the home inspection profession, if you feel you are capable of doing it
You will learn the basic components of a standard residential inspection and have the opportunity to view a sample and live inspection
You will learn how to manage clients, write proper reports, stay compliant with your standards of practice, and follow up with your clients well.
You will learn to how to maintain good working relationships with realtors.
You will be given the opportunity to see how you can diversify your business for more income potential
Requirements
Physical agility and good health are essential to perform well as a home inspector.
The tools you need to perform the job are discussed within the course. You need no skills or tools to take this course.
Be teachable. Many enter the field thinking it will be easy because they are in a related field, like contracting. The nuances of inspections are different than you might think and they are procedurally, relationally, and physically different than most assume.
Description
This intention of this course is to provide anyone considering a career in home inspections with enough information to decide if it is something they can or want to do. Through the lectures, you will be offered an overview of what is generally required to be a home inspector and will direct you in what you will need to do and who you will need to contact on your own to achieve that objective. This is not a certification course but will assist you in learning how you can be properly set up to do this for yourself. The lectures will enable you to first decide if you are physically capable or willing to perform the tasks required. We will discuss the financial and legal requirements for starting and maintaining your business safely. We will discuss safe and good business practices both during inspections and on the administrative end. You will learn what tools are recommended and about the scope and scale of what you are required to perform on inspections. Whether or not you wish to be a sole proprietorship, an LLC or work for a larger established company are all considerations that will be discussed. Through this course you will have enough information to decide for yourself if a career in home inspections is right for you.
Overview
Section 1: Introduction and Where to Begin
Lecture 1 Greetings!
Lecture 2 Let's see if this is for you
Lecture 3 Some Early thoughts on Business Formation
Lecture 4 I think I can do this. How do I get started?
Section 2: The Basics of How to Inspect a Home
Lecture 5 Client Intake Prior to the Inspection
Lecture 6 How to inspect a roof and exterior
Lecture 7 How to inspect a garage and basement
Lecture 8 How to inspect the interior and attic
Section 3: Report writing and follow up
Lecture 9 Report Writing
Section 4: Maintaining and Enhancing Your Business
Lecture 10 Managing realtors
Lecture 11 Diversifying what you offer
This course is designed for any individual interested in starting their own home inspection business, no matter what background you have. After you've completed this course you will have the base knowledge you need to decide for yourself if this is an industry you'd like to pursue.

Download link

rapidgator.net:

https://rapidgator.net/file/6ebd60ea953ef7c1f42c11e8302cab36/psmbi.How.To.Start.A.Home.Inspection.Business.part1.rar.html
https://rapidgator.net/file/e8a6a730cff89be379ccdd7d86846e08/psmbi.How.To.Start.A.Home.Inspection.Business.part2.rar.html

uploadgig.com:

https://uploadgig.com/file/download/63Eed7f7048c5d91/psmbi.How.To.Start.A.Home.Inspection.Business.part1.rar
https://uploadgig.com/file/download/e9B1584261b5b0Fb/psmbi.How.To.Start.A.Home.Inspection.Business.part2.rar

nitroflare.com:

https://nitroflare.com/view/C0F22838FA1A19D/psmbi.How.To.Start.A.Home.Inspection.Business.part1.rar
https://nitroflare.com/view/3DC93C207E479D6/psmbi.How.To.Start.A.Home.Inspection.Business.part2.rar

 

[mitsumi]

​

How To Use The Book Of Changes For Divination
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 637.43 MB | Duration: 0h 32m

Everyone can learn divination​

What you'll learn
Have a preliminary understanding of the Book of Changes
Preparation before divination
Specific steps of divination
Interpretation of meaning
Requirements
No foundation required
Description
I'm here to provide you with the knowledge and training of divination with the Chinese Classic of Changes, also known as the I Ching. The I Ching is an ancient Chinese text used to predict the future and gain insight into present circumstances. In this course, I will provide guidance on how to interpret the text and how to use it to your advantage. I will also teach you how to read the changes in the lines and hexagrams, and how to connect with the energies of the traditional Chinese philosophy. With my help and guidance, you will gain a greater understanding and appreciation of the I Ching and its power to shape your future. This course will be a combination of lectures, discussions and hands-on exercises. The lectures will educate you on the history and nature of the I Ching and its interpretations, as well as the underlying philosophy and the use of the text for divination. Discussion will be used to apply the concepts and practice divination. Through the hands-on exercises, you will learn to interpret the hexagrams and form your own interpretations of their meanings. At the end of the course, you will have a greater understanding of the I Ching and its power to shape your future. You will be able to interpret the hexagrams and apply them to your own life. You will also have the ability to read and interpret the changes in the lines and hexagrams, which will allow you to connect with the energies of the traditional Chinese philosophy and gain insight into present circumstances. With my help and guidance, you will be able to make use of the I Ching to your advantage and gain a deeper insight into the power of divination.
Overview
Section 1: Overview
Lecture 1 Introduction to the Book of Changes
Section 2: Tai Chi Yin and Yang, and the 64 Divination Hexagrams Relationship
Lecture 2 Tai Chi Yin and Yang, and the 64 Divination Hexagrams Relationship
Section 3: The Eight Trigrams
Lecture 3 The Eight Trigrams
Section 4: Preparation before starting
Lecture 4 Preparation before starting
Section 5: Divination step
Lecture 5 Divination step
Section 6: Divination demonstration
Lecture 6 Divination demonstration
Section 7: Figure corresponds to divination
Lecture 7 Figure corresponds to divination
Section 8: 64 Specific explanation of divination（P1）
Lecture 8 64 Specific explanation of divination
Section 9: 64 Specific explanation of divination（P2）
Lecture 9 64 Specific explanation of divination
Section 10: Points for attention
Lecture 10 Points for attention
People who love mysticism

Download link

rapidgator.net:

https://rapidgator.net/file/93b992e18b786143351fc55e081a62fe/ctnjm.How.To.Use.The.Book.Of.Changes.For.Divination.rar.html

uploadgig.com:

https://uploadgig.com/file/download/f0CEa4Eb0692e099/ctnjm.How.To.Use.The.Book.Of.Changes.For.Divination.rar

nitroflare.com:

https://nitroflare.com/view/AC59EBCFE99B454/ctnjm.How.To.Use.The.Book.Of.Changes.For.Divination.rar

 

[mitsumi]

​

Introduction To Goldwork Embroidery With Queen Bee Project
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.22 GB | Duration: 2h 34m

Step-by-step tutorials demonstrating the main techniques used in traditional Goldwork Embroidery​

What you'll learn
Identify and understand the various metal threads used in Goldwork Embroidery.
Learn about the materials needed for Goldwork. You will be shown how to create and transfer designs ready to embroider
Master several different techniques used in Goldwork Embroidery which will enable you to continue to create your own projects.
You will be given step by step instructions to complete four mini Goldwork projects that result in beautiful creations all completed with your new found skills
Requirements
No sewing experience needed. You will learn everything you need to know. Suitable for beginners.
Description
Dating back over 1000 years, Goldwork Embroidery has been synonymous with splendour. This traditional handcraft has been a symbol of wealth, power and status throughout the centuries. Goldwork has often been used in ecclesiastical, ceremonial and military applications. In more recent years Goldwork has been used in Fashion & Interior Design. In this online course I will teach you all the basic techniques of this ancient art form. We will begin by looking at the history of Goldwork. We will then look in depth at the various metal threads and discuss their qualities and uses. We will discuss the equipment needed for Goldwork and how to transfer a design. You will then follow step-by-step tutorials aimed at giving you an in depth guide to traditional Goldwork. This course is suitable for beginners.At the end of the tutorials you will be able to follow along with 2 projects to create your own work of art. These projects include A stunning Queen Bee Pendant Project, A Monogram Initial Keyring, A Wave Brooch Project and A Beautiful Christmas Bauble Project . You will learn this wonderful historic skill and produce your very own heirloom. You can then continue to use your newly acquired skills to produce your own projects such as embellishing clothing and much more.
Overview
Section 1: Introduction
Lecture 1 Meet the Tutor
Lecture 2 Introduction to Goldwork Embroidery and Description of Course Content
Lecture 3 Queen Bee Project Preview
Lecture 4 Wave Brooch Project Preview
Section 2: Step-By-Step Tutorials of Traditional Goldwork Embroidery Techniques
Lecture 5 Equipment Needed For Goldwork Embroidery
Lecture 6 Comprehensive Guide to Various Metal Threads Used in Traditional Goldwork
Lecture 7 Transferring a Design
Lecture 8 Learning to couch down Imitation Japanese Thread in Goldwork
Lecture 9 Applying String Padding Part 1
Lecture 10 Applying String Padding Part 2
Lecture 11 Using a Velvet Board
Lecture 12 Broad Plate Over Felt
Lecture 13 Applying Pearl Purl & Twists
Lecture 14 Cutwork Chips
Lecture 15 Felt Padding & Kid Leather
Section 3: Queen Bee Pendant Project
Lecture 16 Wave Brooch Project
Lecture 17 Queen Bee Pendant Project
Beginner to intermediate hand embroiderers with an interest in traditional Goldwork

Download link

rapidgator.net:

https://rapidgator.net/file/c86de397ac5756d6259809b869dc6f73/wivcl.Introduction.To.Goldwork.Embroidery.With.Queen.Bee.Project.part1.rar.html
https://rapidgator.net/file/ad74646fdfd2d9fd986e36472b57eb8c/wivcl.Introduction.To.Goldwork.Embroidery.With.Queen.Bee.Project.part2.rar.html
https://rapidgator.net/file/2d797449e459c36af5865578327a23d8/wivcl.Introduction.To.Goldwork.Embroidery.With.Queen.Bee.Project.part3.rar.html
https://rapidgator.net/file/8a0024ffe84e6ba490ca3e61fa8bc98a/wivcl.Introduction.To.Goldwork.Embroidery.With.Queen.Bee.Project.part4.rar.html

uploadgig.com:

https://uploadgig.com/file/download/e38608E41C2c5bb9/wivcl.Introduction.To.Goldwork.Embroidery.With.Queen.Bee.Project.part1.rar
https://uploadgig.com/file/download/7A43b020d7A741c9/wivcl.Introduction.To.Goldwork.Embroidery.With.Queen.Bee.Project.part2.rar
https://uploadgig.com/file/download/62348dae7E31bf63/wivcl.Introduction.To.Goldwork.Embroidery.With.Queen.Bee.Project.part3.rar
https://uploadgig.com/file/download/afD8c2cabbdAE484/wivcl.Introduction.To.Goldwork.Embroidery.With.Queen.Bee.Project.part4.rar

nitroflare.com:

https://nitroflare.com/view/9FDD7892FE14110/wivcl.Introduction.To.Goldwork.Embroidery.With.Queen.Bee.Project.part1.rar
https://nitroflare.com/view/158DB4059153DD5/wivcl.Introduction.To.Goldwork.Embroidery.With.Queen.Bee.Project.part2.rar
https://nitroflare.com/view/B3A32F9AEF5CD66/wivcl.Introduction.To.Goldwork.Embroidery.With.Queen.Bee.Project.part3.rar
https://nitroflare.com/view/8C5A383BE126231/wivcl.Introduction.To.Goldwork.Embroidery.With.Queen.Bee.Project.part4.rar

 

[mitsumi]

​

Intro To Oil Painting And Gesture Drawing
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.30 GB | Duration: 1h 4m

Create your very own oil painting​

What you'll learn
Learn simple oil painting and gesture drawing techniques
3 Days (due to drying) and roughly $30 in supplies
Oil Painting can be intimdating however this class is broken down in to simple step-by-step instruction best for beginners
Complete an entire painting and aquire new skills that can be used in future artistic ventures
Requirements
No oil painting experience required and no drawing skill required
Description
"Welcome to intro to oil painting and gesture drawing. My name is Sydney and I will be your instructor for this class. I am so excited that you chose to potentially explore something new today. I think we will all learn something new today whether you have oil painted before or this is your first time painting ever! I will be demo-ing what it's like to work from a still life."Learn simple tools to help you explore the world of oil paint. Learn a fundamental skill called Gesture drawing that will help you start to really "see" what you are looking at. This is a simple course designed for beginners in an easy-to-understand manner. At the end of this class, you will have completed an oil painting and have enough paint to start your next one. Use this class as a launching point into your creative experience with painting. If you are looking for a space for self-care, painting can be that platform. Explore a new medium while taking some time just for you. Thank you for considering taking this course. I love teaching and exploring new topics with students. My students range from 5 to 89. I personally believe we all have an inner artist waiting to come out and explore what that means to us."What would life be if we had no courage to attempt anything?"- Vincent Van GoghSupplies needed for this class:Here is what you are going to need for this class:A canvas (of any size) I will be using a 9x12 canvas for demonstrationOil Paints (recommended colors: Cadmium red, Cadmium yellow, Ultramarine Blue, Burnt Umber, White)Turpentine or nontoxic turpenoid (recommended for non-ventilated areas or in a home)A JarA variety of brushes (I recommend buying a cheap set of brushes)Sketchpad and pencilWe are going to be painting a very simple still life for this class. At this time pause the class and gather the following items:A Paper TowelA Plain Hard Cover BookA Plain white mug or cup (if you do not have a white mug or cup feel free to cover a cup with a piece of white paper)A lamp or light source (if you have a desk lamp that would be perfect for this exercise)A pallet (this can be something you purchase at a craft store or a simple piece of glass, or paper plate that is thrown away at the end of this session)
Overview
Section 1: Into to Oil Painting and Gesture Drawing
Lecture 1 Before Beginning
Lecture 2 Supplies Needed
Lecture 3 Intro to Oil Painting and Gesture Drawing Part One
Lecture 4 Intro to Oil Painting and Gesture Drawing Part Two
Lecture 5 Suggested Gesture Drawing Time for Further Study
Beginner Painters, Beginner Artists, Beginner Oil Painters

Download link

rapidgator.net:

https://rapidgator.net/file/700ce1ab0743fb13681a6a9d977b6ff1/nnzyu.Intro.To.Oil.Painting.And.Gesture.Drawing.part1.rar.html
https://rapidgator.net/file/643bdb8ad6245e4b841ef3fa4bf78320/nnzyu.Intro.To.Oil.Painting.And.Gesture.Drawing.part2.rar.html

uploadgig.com:

https://uploadgig.com/file/download/25725126Af08d991/nnzyu.Intro.To.Oil.Painting.And.Gesture.Drawing.part1.rar
https://uploadgig.com/file/download/AD6e0Acb7091d56e/nnzyu.Intro.To.Oil.Painting.And.Gesture.Drawing.part2.rar

nitroflare.com:

https://nitroflare.com/view/A7E52AEABBF313E/nnzyu.Intro.To.Oil.Painting.And.Gesture.Drawing.part1.rar
https://nitroflare.com/view/ED9848CFA5FD130/nnzyu.Intro.To.Oil.Painting.And.Gesture.Drawing.part2.rar

 

[mitsumi]

​

Job Interviews: Better Preparation, Better Results!
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 669.12 MB | Duration: 0h 47m

Improve your communication skills by changing how you prepare for job interviews.​

What you'll learn
Improve your chances of getting hired by changing how you prepare for job interviews
Learn how to create positive first impressions at the very begining of your job interview.
Learn how to tell stories in your job interviews that effectivelty communicate your potential value to the company..
Understand how to stand out from other job interview candidates.
Increase your professional opportunities by improving your English job interview skills.
Requirements
This course is great for native English speakers and English learners with an intermediate fluency level or higher.
Be motivated and ready to boost your job interview skills.
Description
Increase your chances of getting the job you want by preparing for your job interviews in a way that improves your in interview communication skills.Hello everyone, my name is Pierre and I am here to help you prepare for your next job interview. I will coach on four key pointers that will dramatically improve your job interview preparation strategy. My goal is to teach you how to connect with your interviewer and leave a positive memorable impression on them. This will ultimately enhance the likelihood of you getting hiredIn this course, we will look at why and how you need to conduct your background research. You will learn how to create a human connection with your interviewer and make positive first impressions. I will show you how to use storytelling to effectively communicate your skills and experience in an impactful memorable way. Lastly, I will give you a few extra strategies that you can use to stand out from other candidates.After taking this course, you will be able to better prepare for your job interviews and be 100 percent ready to perform when the time comes.I have spent years working as a communication coach and helping people improve their job interview skills. I created this course based on the most critical coaching points I give to my clients. On top of that, I have spent countless hours speaking with hiring managers, talent scouts and human resource leaders.This course is short and to the point so I recommend that you use the challenge exercises within it to prepare for your actual interviews.If you have any questions or concerns regarding this course or if you need extra support from me, please do not hesitate to get in contact with me.Happy learning!
Overview
Section 1: Introduction
Lecture 1 Course Introduction
Lecture 2 Course Overview
Section 2: Background Research: The Foundation of Your Communication Strategy
Lecture 3 Section Overview
Lecture 4 Why Do Background Research?
Lecture 5 What to Know Before Your Interview
Lecture 6 How to Do Background Research
Lecture 7 Section Recap
Section 3: Start Off with A Bang!: How to Make a Great First Impression.
Lecture 8 Section Overview
Lecture 9 Enthusiasm, Attitude and Mindset!
Lecture 10 Connect Using Small Talk.
Lecture 11 Guide on How to Make Small Talk with Your Interviewer
Lecture 12 Quick Chat about Your Self Introduction
Lecture 13 Guide on How to Make a Powerful Introduction
Lecture 14 Section Recap
Section 4: Effective Storytelling
Lecture 15 Section Overview
Lecture 16 Key Soft Skills You Must Demonstrate
Lecture 17 Know What Stories to Tell and How
Lecture 18 Simple Storytelling Criteria and Structure
Lecture 19 The Art of Storytelling in Job Interviews
Lecture 20 Section Recap
Section 5: Stand out in Your Job Interview
Lecture 21 Section Overview
Lecture 22 Stand out in Your Interview!
Lecture 23 Section Recap
Section 6: Goodbye and Good Luck from Your Coach
Lecture 24 Last Remarks
People who want to prepare for a job interview.,People who want to improve their chances of getting hired.,Non native English speakers who need help understanding how they should communicate during job interviews.,People who want to learn how to promote themselves professionally.,People who want to improve their business English skills.

Download link

rapidgator.net:

https://rapidgator.net/file/3fce0b7b56326cdb525d7944ca97dc39/dygpz.Job.Interviews.Better.Preparation.Better.Results.rar.html

uploadgig.com:

https://uploadgig.com/file/download/eaA5b27580cbb036/dygpz.Job.Interviews.Better.Preparation.Better.Results.rar

nitroflare.com:

https://nitroflare.com/view/A8558E39B3CDC52/dygpz.Job.Interviews.Better.Preparation.Better.Results.rar